CARDIO BOXING & COORDINATION

[@kkaixer]

After 8 years of no sports, i did your training for 30 mins in the morning. I almost puked(its 36°C), i must say i felt so goooood, thank you coach !

[@QuanHBB]

Then u make it

[@slicksilver9441]

Thanks, coach. I've been using your teachings for over a year now...

[@BaseBasvic]

I love this!!!

[@philipfontaine8964]

Great video choice!
Conditioning is key
What I need most.

[@papiofisher]

Loved this video. Thank you

[@maximspacecrab6034]

Amazing work!

[@kophyo7656]

thanks a lot Janathan. I got many advantages for boxing tranining.

[@jaysonmeyers6819]

Always delivers 💪🏽💪🏽💯💯👍🏽👍🏽

[@Som.gardenSom.farming]

Merci merci coach i`ve using your teaching

[@666Zamorano]

Si señor ...sin saltarse un ejercicio 🔝💯💪🏻🥊🔥

[@DanielPolak-wh5gj]

Merci Ami ❤❤💪

[@kimberleychadwick9554]

yeah man more training video would be great especially defensive and attack on the go

[@okisoba]

Thanks.

[@o.astamp5680]

improved the information delivery
keep it up
🦾🫡

[@fjimenezbotello]

Very good Couch 👍⭐️

[@حموديالسوري-ج4ي]

💪🔥

[@jonathan.m_j]

Big thanks champ

[@JamalAhmed-uq1jn]

I am gonna try this 💪🏻💪🏻

[@nikto9999]

Ты молодец

[@albertofelixdossantosfelix7059]

Ótimo 👊🏾🙌🏾

[@jonathan.m_j]

Thanks champ

[@Iceman-g2k]

Great work 😅😅😅

[@tatoom331]

Top merci 👌❤️😎

[@СеверинКрячко]

💪

[@jonathan.m_j]

Try this and tell me what 👍🏾🫡🔥

[@kakoiestVitaliiPronin]

Красава🤝

[@dernno1]

Bravo tes entraînements sont super qualité
Tu penses que je peux les faire pour peedre du poids et être en forme ?

[@jonathan.m_j]

Hoooo que ouiiiiiiii très efficace 🙏🏿🔥

[@dernno1]

Merci je vais essayer y a du poids à perdre 20kg😂

[@Mirko313]

Thank you coach

[@thundercat1706]

Thx Bro🤜🤛🥊🤝

[@Royalboy341]

Wow 😮

[@Евгений-ы9ф9с]

Nice

[@jonathan.m_j]

Big thanks

[@slicksilver9441]

Would love to come and train with you in person

[@VongTayVoTuongQuyen.]

❤

[@MikeMaguey-v6f]

How long or for how many sets and reps do you do each of these?

[@sgvmvp]

Please make more

[@wesley-kun]

Merci Beaucoup, coach ! 😄
J'ai une question : on travaille beaucoup de choses avec ces exercices mais peut-on ajouter d'autres exos qui pourraient travailler par exemple notre puissance ou est-ce que ce circuit travaille tout ce dont un bon boxeur a besoin ?

[@jonathan.m_j]

De rien et merci a toi 👍🏾🫡🔥 pas tout mais je pourrais vous donner des exercices pour gagner en puissance et vitesse 🙏🏿🔥🥊

[@wesley-kun]

@@jonathan.m_j ok, merci beaucoup coach ! 💪

[@_KICKBOXER_]

🥊🖤❣️👊🏻👊🏻👊🏻💪🏻

[@МаксимДолжонков-э6ы]

👍👍👍👏

[@frediochweda5199]

Un do twa chat nef dis , once started leaning French from google

[@MUTHU.inUFC2028]

I wanna become ufc fighter
Bro can u trained me
If very happy to train with u
Please reply me sir
❤

[@TataTasiemka999]

Ma men

[@acartaylan]

You might as well make some real time boxing videos. Maybe harder but that s better content imo.

[@xKINGDREx]

What language are you speaking?

[@jonathan.m_j]

French my brother

[@alexskyline8675]

​@jonathan.m_j where are you from Mr French?

[@isidrotapia8391]

Its French indeed