Katherine Schwarzenegger Pratt : The Power Of Forgiveness with Lewis Howes
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- Опубліковано 9 бер 2020
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Katherine Schwarzenegger Pratt is an American New York Times bestselling author, TV correspondent, philanthropist, and the daughter of actor Arnold Schwarzenegger and broadcast journalist Maria Shriver. In 2019, Katherine married actor Chris Pratt, and let me tell you - they are relationship goals.
In 2010, she wrote her first book entitled Rock What You’ve Got: Secrets to Loving Your Inner and Outer Beauty from Someone Who’s Been There and Back. In this book, Katherine describes her personal journey and encourages other young women to achieve confidence and a positive self-image.
Her fourth book called The Gift of Forgiveness is set for release on March 10. In the book, she interviews 22 different women about their experience overcoming trauma and hurt while figuring out the path to healing and forgiveness.
Katherine is also a HUGE animal lover. Katherine works as an Ambassador for Best Friends Animal Society and the ASPCA, lending her time, voice, and energy to spread awareness about animal rescue. She rescued her own dog, Maverick, and even wrote a children’s book about him called Maverick and Me.
Katherine is such a genuinely kind and thoughtful person. I really enjoyed this interview with her and was blown away by the things she had to say.
Are you battling with forgiveness? Do you feel imprisoned by your pain? Then join me on Episode 925 with the wonderful Katherine Schwarzenegger Pratt to learn how forgiveness is a step toward healing and greatness.
You can follow Katherine at:
katherineschwarzenegger.com/
/ katherineschwarzenegger
/ katherineschwarzenegger
/ kschwarzenegger
You can follow Lewis at:
Website: lewishowes.com/
Instagram: / lewishowes
Facebook: / lewishowes
Twitter: / lewishowes
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Lewis Howes' New Book - The Mask of Masculinity
lewishowes.com/man
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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
You can follow me at:
Website: lewishowes.com/
Facebook: / lewishowes
Twitter: / lewishowes
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With journey. When you don't want to talk to to your half brother who has done nothing wrong. Like Arnold said: Joseph a great student, great guy, a real model.
18min in and a lot of words but not anything specific... I think specific stories are much more powerful and personal.. that's what draws people in.. so for having written a book this is so far very non direct... hopefully gets more personal.
i agree.
100%
Forgiving someone is a process. Forgiving yourself for not being perfect is the hardest! But we all live to learn
Lewis I love the way you interview people without the list of questions at least I don't see any. I love the conversation type interview you really look extremely interested when asking your questions. I love it. Unlike some of the comments I like this video thank you for sharing.
Challenge#1
"Forgive everyone who have hurt you today"
(Why? Because Life is very short to not enjoy the feeling of love & compassion.)
This message is so important. I learned so much about forgiveness when my son died. I had to forgive God. God didn’t need me to forgive him but I needed to forgive him for me. Five years later I was raped and my anger kept me trapped as a victim. I didn’t find freedom from that experience until I forgave him. Finally when my husband bankrupted me the only thing that kept us together was forgiveness. You cannot live a life of emotional freedom without forgiveness. Sometimes forgiveness can be the snap of your fingers and other times it can take a long time. Forgiveness of self is also vital for our internal health. Nobody is perfect and we all make mistakes. 💖
Forgiveness feels like letting them off the hook when they don’t even acknowledge about the shit hurt they have done to you.
It’s hard. Because the pain caused is so deep.
God bless you.
@@Maureen-MO it is but with God’s help, we can do it. Then WE are free. I do understand.
But she is very hypocritical. Her actions are very different from her words
Hello Michelle.
I do not want to be imprudent... however I would like to know how could you forgive the rape? Someone raped me when I was a child.. I have not forgiven him yet. I find it so hard.... I feel bad.. guilty, shame, and full of anger. Could you give me some recommendations?
@@kathesanchez7990 hi Kate, I’m not the original commenter obviously but I’ve just seen your comment and want to share my little piece of advice.
I’m also working on forgiveness. It’s a long journey when the pain is so deep it hurts your soul.
My pain comes from childhood trauma and witnessing domestic violence. The trauma destroys development and the anger, depression, complex ptsd, and so much more makes you feel lost and out of will.
I’ve had trauma therapy which has helped me challenge the magnitude of power that trauma has. Therapy really is powerful and is proven to be effective. Finding the right therapist is essential.
For more, I believe God has made all the change I’ve needed. To this day, my inner child is hurt and in despair however I face thoughts of doubt, worry, fear and hopelessness knowing God’s word. It’s like He brings in new life and you live in a new life in God’s strength and understanding, and not your own.
Seek God.
Lewis, I'm so greatful for your work and your podcasts. I discovered your work about six months ago and I've been following it every day since then. Thank you so much for your wisdom and for people you bring to share their experiences and knowledge! Listening to this podcast made me think it would be so great if you could have Cesar Millan in your program one of these days!
I choose to forgive because I deserve to be healed. I deserve to be free from anger, resentment and suffering. Holding onto anger only hurts you because you walk around with an open wound. A wounded person wants to wound others, and we become no better than those who hurt us. Forgiveness is "a gift we give ourselves" because it is telling us that we deserve to be free from pain. We don't have to suffer any more and we can choose to move on and create a wonderful life for ourselves.
i guess she's not ready to forgive her dad's nannie and acknowledge her half bro which is fine. it would be more powerful if she wasn't so vague with her examples
Her husband literally left his famous, actress wife and disabled son for her, haven't seen him with his son ever, so....
I think forgiveness is a process.
@@cynthiadavis9917He was divorced before they even met.
It is hard to understand that Katherine talks a lot about forgiveness but she does speak to her half brother. I feel she is a hipocrite.
@@cynthiadavis9917actually this is wrong. Chris and Anna broke up way before he met Katherine. Chris is a devout Cristian and lives that way.
Does she have a close thriving relationship with her half brother that her Dad conceived with her parents house keeper? Does she have kindness, empathy and compassion with this half brother?
I don't see why she doesn't communicate with him ..what's the problem. I have loads of half brothers and sisters. My dad was a womanizer, but I got to know some if my half siblings. It's not their fault what my dad did...so what's this chilck's problem?
No which means she didn't really forgive her father at all.
First of all, that's none of your business, second, forgiveness is a process and she's human. Are you going to forgive her for that? Are you going to extend kindness to her for that?
Man, these comments are brutal and show the cruelty and judgment of the human heart. It's not her responsibility to have a relationship with her father's mistress's son - half brother or not. I'm sure it took a load of work and a long time just to work through the betrayal and pain and continue in relationship with her father.
Forgiveness is greatness! ❤️🙏🏽❤️
I’ve watched the start of this interview and am disappointed. I would like to hear points on forgiveness but wonder how this lady is qualified through life experience to teach anything about forgiveness. She’s just said over and over what a wonderful upbringing and loving and supportive family and husband she has. I like to hear from people who have overcome real challenges in life. If she’s struggled with forgiveness then how do those with much more difficult life experiences forgive. It’s not as simple as just forgiving. Whether you have had a whole lot of love and support in your life makes a difference to how you’re affected by your experiences.
The elephant in the room is that her father publicly humiliated his wife and children by being found out to have fathered a child many years earlier with their maid. This is what she should be talking about--the only thing that would qualify her but instead, she's talking abstractly about minor incidents of forgiveness that are not from the heart. Her mother forgave her father by continuing to care for him and include him in family events!!! That is the example of forgiveness and she's pretending none of those events happened. It doesn't get more fake.
@@MsDrSantana we all know the truth behind that so I don’t think it’s anyone’s business to know specific details of her families personal business. Personally I feel she tuned that out for many reasons. Whatever she feels to share that’s personal to her that she is comfortable in sharing that’s the truth not what we had read on her fathers past. I’m sure she is working on forgiveness as she said so in the video which is good cause it shows she’s owning up to specific things. We just don’t need to hear what those things are. It’s not our place to tell others what to forgive. The fact she’s doing it and is teaching others how it can be done that’s the important lesson.
I read this and thought maybe it wasn't worth watching but I have to disagree and say she's was incredibly insightful on something that we all struggle with. Highly recommend you watch this and yes, she won't address details of her personal life but that's something incredibly difficult to share.
Are you aware of what her dad did to their family? It takes a lot of forgiveness to cope with that. Also, as a Kennedy, she has indirectly dealt with a lot of family issues that likely required forgiveness of family members.
@@krissyk354 12:58
I love this episode and learned so much from Katherine. She radiates such light and positivity!
@@JustTurned60 so you propose she be dark and miserable? That helps who exactly?
There seems to be an elephant in the room.
Helpful!! Thank you!!
Forgiveness is a blessing
Hey actions speak more than word. The way she and her siblings rejected a innocent kid. We have a half sister and we didn't blame her. We didn't write a book , but we act human.
❤❤❤❤
My dad had other kids with other women and I got to talk to some of them and got to know them. I don't see what's the problem with Katherine not talking to her half brother
I was looking for this comment. Doesn’t seem like they make any attempt to get to know their sibling. Except I think Patrick
People process differently. Your judgment is not a kind human action.
She's such a hypocrit
I enjoyed the interview. I saw her Mother, Maria the other day on an interview and I see some resemblance. I have respect for both women. Whether you come from priveledge or poverty doesn't matter. What matters is who you are today. They went through allot and are dealing with it on a daily basis. Life is not easy.
She has her mother’s voice
She forgave her father but not the housekeeper. But they were both involved in this.
She is human.
She wants her inheritance.
I love Katherine She’s such a Down to Earth Beautiful Person !
It is interesting. Forgiveness is such a tricky thing to fully grasp with our mind. It really isn't an intellectual understanding, I believe it has to come from the heart. And I find that you can't force it. You can't make yourself forgive before you are ready to do so no matter how much you want it. I struggle to forgive sometimes cause a part of me feels if I forgive it will happen again, and the sense of injustice can be hard to over come. Tricky stuff, I yearn for the freedom total forgiveness can bring, but it can be hard to let go fully when someone you truly loved and trusted has betrayed you. The defense is up, almost as if the "body" is protecting you. Still working on that one... 😅
Please get Dan Buettner who has been studying people who live the longest and their lifestyles. No gimmicks and he doesn't push any products
Sometimes I wonder about forgiving myself for not being able to control a bad sitatution.
Katherine's work with forgiveness is helping so many people heal and live better lives. Really enjoyed the interview. Thanks Lewis for having her on.
The moment you realize that you don't need others to forgive!
epic! :)
❤❤❤❤❤❤❤ love these two!
Thanks for being here!
It's up to her.
Forgiveness is key, which is why we Started ICSP with it. Forgive someone today and join the movement. It starts with you. 🙏
No... some people do things that impact other people's lives that they can't be forgiven... and in that moment they only thought of themselves...not the impact on other people or innocence ( child..
@@misslanapford9169 All things can be forgiven. When you believe in god you know this to be true. Most of the time its not for them its for you, so you can heal yourself and move on. God bless you!
how beautifully she has confessed that she is a student of forgiveness..and here are the so called humans(us) judging her..have we forgiven anyone from our heart?Some of us can't even stay for 5 mins with ourself
SORRY but I’ve never heard someone so Shallow.
What a delightful young lady. You deserved to have a better dad and I am sorry you had the one you did.
She wouldn't be who she is without him being her father...just saying
@@denisebroadwater5637 yes I am sure she wishes she could erase him as a father I would be humiliated.....
No one is perfect!!
@@isabelmartinez3198 I agree but her suffering was an intentional act by her father. He knew this would destroy the people who loved him.
I don’t know Katherine personally, obviously 🙄, but I have seen a positive change in her over the last year or so. It’s like I can sense that she has tapped into an inner happiness that I am working on to find/feel. I’m happy for her ....her growth is inspiring to me.
She hasn't changed...she still has nothing to do with her brother Joseph Baena
wow you can see kennedy in her but she looks like a lovely young woman thanks for sharing too
IDK why this came up on my feed....but I did watch i and read comments. IMO, forgiveness is a tricky thing but its all about accepting how others actions make you feel. Forgiveness allows you to let go of those feelings....it does NOT mean you have to continue a relationship or forge a relationship with the people involved. It allows you to move on and wish others well to get on with their own lives. At the end of the day she chose to repair the bond with her father. She doesn't need to do anything else beyond that.
She’s a lovely privileged woman with an extraordinary upbringing which afforded her many uncommon opportunities and access that only generational wealth and family dynasties in politics and Hollywood can bring. Yet, she is surprisingly relatable when being put on the spot to answer profound life questions. Her twelve year old innocence is somehow comforting. She makes me feel like I’m going to be ok.
Maria brought up her children to be caring , independent and to study snd work hard .
@@BlackStump172 oh they got a lot of that work ethic from Dad - nobody works like those who come from nothing to do all he did.
Really, doing right then is very important, I've learned that during the time I got Saved and baptized in the Holy Ghost, I needed to do this right away, it so important, God the Father sends Agents Angels to protect your walk
Powerful interview! Really enjoyed everything that Katherine spoke about.
I wonder ,, the biggest question
of course is how does she feel about getting to know that she has a half brother " Joseph Baena" ,, that news was 9 yrs ago she was then 21 yrs and he was just 13 ,, now Kat is 30 and Jo is 22,, that is just is !, do they enjoy sometimes a meeting up , does she forgive her father , what does she think about how her mothers feelings about this ,,to me looks like the kids should interact an be above this , what is , just is what is ,,,to me it only looks fun if kids find out they have more siblings ,, i also have a son , and two other sons , they not met yet ,, but when their older i would think its weird when they would not be interested
They are all adults what does she owe Joe, he is a reminder of a side her father she does not want ti accept. Her and her siblings owe Joe nothing, its his mothers fault.
A tuff gig!
I totally agree with the previous commenter. Don’t you think it’s time to forgive your half brother for being born. How can you bring stray animals home and not the human being who is a blood relative. Fix it and make a difference.❤
And then God sends Angels to help those other people to help them, also.
Wow she got guts for doing this. From now on everytime shes angry with someone they will crack a joke ‘remember the power of forgiveness’
I do this all the time during forgiveness, thinking of God the Father , I don't want this stuff on my life when I'm judged at Judgement day!!!
I know their are things that happen, that people don't know, I wanted to know about what happens in the outerdarkness and how Judgement acures during judgement and what goes into that fact, so , what I need to do? So, I do, in forgiveness, Holy Ghost teach me how to forgive them.
I belong to Jainism. once year 8 days of deep connection to self or divine self introspection purification of soul and body by fasting between1 day to 8 days . 8th day is huge ritual of 2 hrs of mantras to ask for forgiveness and forgive each soul from micro organic soul to human soul.
Arnie is the best. ❤
Forgiveness is the recognition that the perpetrator couldn’t make another choice. The times are accelerating and she is on the path to meeting herself. Not through the prism of her dads ego or a world according to kings, queens and nobles. These are all fairy tales... Her discomfort ends when she is willing to question the traditions that bred her; And this will be the greatest discomfort. We are all under the sway of our conditions. We can call it traditions or beliefs but we can’t call it truth until we know it for ourselves
It’s interesting how she looks like her mom and dad but she resembles a Kennedy for sure. She’s definitely related
The lack of facts hurts everybody 🥤🦀🥧🦨
Keep it to yourself!
Love Kat!! She's so insightful
Her eyes are mesmerizing. My genes have seen them before.
Very powerful! Katherine is great! Such an inspiring interview!
here's the thing . u may have forgiven someone for past offenses but we have a memory that keeps popping back in our minds and sometimes u might feel the hurt again. the thing to do is not to engage your mind w. the ideas in your head. the sooner u master that the sooner u will be at peace. the memory may come back again but now u know how to deal w/ it . pray like your life depended on it because your biggest enemy is your ego. stop taking yourself too seriosuly.
Where is time stamps 😡
She has her mother’s voice…
Wow she looks and sounds like her Mom
You and your mom make peace with your Dad , real responsible for the mess in your family, but you do not want to reconcile with Joseph, innocent kid who has done absolutely nothing wrong more than been a victim of your hate.
Very judgmental of you.
Well said. She’s a hateful young woman.
If she was really into forgiveness she would have a relationship with her half brother. She's a spoilt daddies girl that can't accept her mixed race brother from another mother.
First of all, you are so judgmental. You sound like a very harsh unkind person. And forgiveness is a process. Can you forgive her for where she is in her process?
@@mmartin685
I haven't watched the video but I was thinking that this person is indeed judgmental and sounds rather cruel!
Yes, I had a doughtier from another relationship, my older daughter with not talk to my younger daughter, I think she can’t accept it. I think is jealousy in my eyes well that is her problem.
I don’t think forgiveness is good word for what people who have been wronged need to do. I think people need to let go of the anger and rumination of what happened. I think if the person who hurt you asks for your forgiveness then that is on you to make the choice to forgive or not. I think you need to move forward but I don’t think there is any obligation to forgive someone who doesn’t ask for it.
I have a question for EVERYONE..
Could you ever forgive your two older brothers who thought so little of u, they didn't tell, verbally/Letter/message that your mom had cancer and she died and you never knew, you never got to tell her you loved her so much, you never got to say goodbye and you never got to make peace with her, They let her pass away thinking her daughter didn't love her and say goodbye..
Could you forgive them...
@Annamarie Seaman
Well I only feel lots of Anger ( obviously)
Guilt didn't know, couldn't be there.
Yes of course!
Consider this:
1. Everyone does the best they can with their current level of awareness (even your brothers)
2. We are immortal spirit souls (so chances are you'll see your Mom in another life)
3. Our spirit's natural path is for growth (so we kind of have to forgive everything anyway eventually)
@@brassic5
I liked number 3...
Your comment exudes the pain you are in. Another thing that grabs my attention is that you have blamed your brothers for not giving you the opportunity to reconcile with your mom. What kept you from reconciling before she died? Why would one want to wait until she is on her death bed to forgive and make amends?
There are many injustices that we have and will encounter in life. How we respond is our choice. I love how Katherine talked about the offending party doesn’t need to ask for forgiveness. Forgiveness sets yourself free from being caged up in anger, resentment, and unhappiness. Forgiveness is for yourself.
I would recommend forgiving yourself, and work towards forgiving your brothers. Forgiving yourself can be the hardest battle of all. I know it has been for me.
I hope you find this comment helpful
Of course, that’s actually the most important thing to do with oneself! It’s not easy but one has to try. It’s not an easy journey but one has to always try to live his or her life without anger or guilt. If not, one’s guilt or anger would affect everyone in the family or everyone around that person. One should always try to live harmoniously with everyone. But one needs guidance to overcome these feelings and not just dwell or hide it to oneself.
So common. So many are extraordinarily selfish and evil.
Katherine Schwarzenegger Pratt : The Power Of Forgiveness with Lewis Howes aka Katherine Schwarzenegger Pratt : The Power Of Neglect with Lewis Howes
Inauthentic...she claims to be close with all siblings and to value family, yet excludes the youngest half brother, Joseph, from everything. I love Arnold and Maria, but this girl seems a poor example of inclusivity/ forgiveness.
They are all adults what does she owe Joe, he is a reminder of a side her father she does not want ti accept. Her and her siblings owe Joe nothing, its his mothers fault.
It’s her choice who she wants to accept in her life. She doesn’t owe anybody an explanation on who she includes in her family or not. Obviously it’s none of our business to dictate who is deserving and who isn’t. If there are family members she is close with or not close with who are we to judge her for that? There are going to be people in our lives who we won’t accept but it’s no ones business as to why that is. And that goes for family and friends.
She has no responsibility to have a relationship with him and no one has the right to judge her choice. You can forgive and set a boundary to keep someone out of your life. He may not even be someone she needs to forgive, but it still may be too destructive for her personally or the family dynamic to have him in their lives. That can be true even if he is innocent of any wrongdoing. And we dont know what has happened privately between all these people either.
The Holy Ghost is your Guidance Councilor that we all have went were saved, but, He's their for them too. Jesus Christ see all those people that aren't his, he's their for them, what if they get Saved, just by asking if he's real. And, He Is Real, and you Realize it when it happens, that's the miracle that happens.
A slue of children is 17 children
She looks like Arnie, you can see it.....well-educated young lady
Actually she has done little except be Arnie daughter and Chris’ wife. She never had a career - the”book” is her attempt at something I believe. Yes she is pretty vague about everything
@@MTknitter22 she is quite clever.....but agree.
She’s gotta stop saying you know all the time
Everyone commenting from a high pedestal of perfection and apparent personal knowledge of this girl.
You people don't know shit except what you read on gossip sites. So judgemental and harsh and frankly IMO jealous.
NONE OF YOU COME FROM A PLACE OF PERFECTION.
We all know what Arnold did..... LOL
Lewis gonna be the white Oprah man version. 😂😂😂😂😂
Omg how’s ur dads kid from your maid u grew up with ???? Her dad screwed there maid , had a kid in her very own home
maid was a whore
So u blame the maid wth Wrong answer ... arnald is a f big pig 🐽
The maid and Maria had their sons a week apart maria even threw her a baby shower!
Disgusting
Her parents have rather mediocre faces, but she is surprisingly beautiful.
She seems so self centered. Not really aware of the real world.
You probable forgave him so he can leave you millions of dollars. I wouldn't forgive my father if he did what your father did.
Ehhhh clearly she needs to find a better tailor. They couldn’t even find matching patches for her jacket. 🤔
There is something wrong with her, she had an affair with married man