Day 20: Third Eye - Sacred Stillness | Align Within: 31 Days to a More Balanced You ☮️

[@MamaManifests]

Thank you! ❤

[@Kdc482281]

I’ve been doing yoga for years and always envied people that have emotional releases. I’ve never been able to have one. Until today. Whatever was stored in my hips just came pouring out. I was crying like a baby. Thank you so much for this experience. I truly appreciate you!

[@kawtharelgamah6397]

so happy for you

[@YogaWithNico]

💛

[@linaca]

So calming, so soul-soothing... What a perfect way to start my Monday off. Thank you Nico ❤

[@Saafyr]

Sooooo good thank you beautiful! See you tomorrow! 💙💎✅ 20/31

[@blossom_heart7]

This was the perfect start for my day as well as the whole week! I feel calmer and ready for what's ahead 💜

[@YogaWithNico]

love that

[@KellyBeing]

20/31 ✔🧘🏽‍♀️✌🏽💛

[@MaryDavisBrown]

Good morning 20 down 11 more to go❤. Thanks Nico loved this restorative practice ❤

[@Naajjori]

Day 20 💪🏾💪🏾

[@cynthialomax1512]

I will be doing this again tonight. Thanks ❤

[@kyrene2948]

Thank you! ☺️ ❤

[@masterpo6556]

As soon as you set the Mudra over the third eye, I had a Dr. Strange moment of pure visualization. Awesome Today Nico Thanks ✌🏾❤️🧘🏾‍♂️🙏🏽

[@breebo91]

Day 20, perfect. Thank you Nico ✌🏾❤️

[@JMeno-xy9cl]

Every time you say see you tomorrow I’m like yes you willll !! ❤

[@namesalieas]

Peace and Love.

[@-Greetings-Earthlings-]

Much appreciation ✨💛✨

[@jaazili1]

Perfect for today. 💛

[@samantharichardson9353]

Thank you . Day 20!. Namaste!

[@allysonproulx9498]

sacred stillness. inner vision. i am right here. thank you nico

[@mona_lipa]

The mudra was so good and i especially liked the eye movements🫶🏽

[@TrapperKeeper999]

I really enjoy how creative you are with your teaching. You are the best part of my day Nico ❤❤❤

[@YogaWithNico]

🫶🏽

[@line_dancing]

❤ Thank you, Nico. So calming!

[@47Orion]

Namaste 🙏🏾 Love Nico 💚⚡️ 20/31

[@waleshelton]

Thank u so much Nico ❤️

[@caihavsum]

Good stuff 😊
Peace & Love

[@msdionne.a]

So good🙏🏿❤️

[@shyguyscottyy]

Thank youuu Nico 🙏🏽🤍

[@keescaife7260]

20/31 thank you!

[@GoodVibesOnly369]

Day 20✅💕☮

[@LakeiaCreates-2010]

That was a great full-body while activating the third eye. Thank you so much, Nico!🫶🏽🧘🏽‍♀️🙏🏽

[@YogaWithNico]

glad you liked it!!

[@jb00ty]

Thank you 👁️👁️👁️🩷

[@YogaWithNico]

🧿✨

[@JuandeSanders-i8s]

Nice! The eye 👀focus poses were great. I could feel the stretch in my eyes. Wonderful! Excited for tomorrow🎉🎉🎉🎉Peace and Love💛

[@YogaWithNico]

i enjoy teaching the eye stretches!

[@aubanijfitness9746]

I have been enjoying these practices Nico! 🧘🏽‍♀️✨

[@carlievictoriadomingues3200]

yooo! what💙 thank you!! helped move stagnant energy at the base of my brain and reveal outdated beliefs about love and community to help me discern my true heart and beliefs... what a surprise and a blessing. ☑ day 20!!!

[@julicorejulicore]

Thankssss

[@Rella28]

20/31 thank you darling xx

[@LyranJusticeTarot]

I like this one

[@KeturahTGivens]

Completely forgot I didn’t do this flow yesterday and I’m glad I came back to do it. I’m loving all of these unique poses and sequences. Thank you for making this whole series interesting and not redundant. About to do today’s video now

[@dinosaursleprechauns7444]

I love the Align Within Challenge and especially this flow, wow! And also your outfit looks great ✨

[@sciencemath3220]

Thanks as always Nico

[@lazbeats8]

i enjoyed how challenging some of the poses were and that they pushed my limits. i also loved the affirmation "i trust my inner vision to guide me." great practice 💙💙

[@YogaWithNico]

shoutout to you for pushing through 🙌🏽✨

[@tiffanycarstarphen6015]

This was amazing I feel so relaxed ❣🦾 20/31

[@MajicalMaj]

Ase Nico

[@MADI00BRE58]

💖💖💖💖

[@jackieadamsofficial]

🙏🏽🙏🏽

[@lakeishaleek]

Day 20 complete!

[@JanetJansen-b9g]

Thunderbolt pose with a bolster is life changing! Thanks for the tip. 20/31

[@c0ld_as_Dice]

Thank you soo much!, quite possibly one of the most essential practices i have done!, i have been working soo hard on trying to open my 3rd eye more latley to help me get out of the seemingly hopeless situation i am in

[@megwalker9135]

Thanks!

[@YogaWithNico]

thank you! 🙏🏽

[@zukoscar]

Wow, this one was tough! Felt great :) Thanks Nico!!❤

[@nykia6]

Getting practice in before bed 😴 nice and relaxed but not sleepy anymore lol

[@TiffanyNCompani]

Day 20/31: I am looking forward to this third eye segment, I’ve been wanting to work on my intuition and discernment. I trust my inner vision to guide me. 🙏🏾

[@Justchantel]

Day 20/31 complete. I’m catching up and determined to get back on schedule.

[@galukya1]

🤲🏽🙏🏽✨️🫶🏽💪🏽🙏🏽🤲🏽

[@Attunedtokinn]

Nico 💙💙💙🫧 I feel soul good after this one . This has been my fav challenge that Ive dedicated myself to so far. I truly see a difference in my approach as I deal with my emotions and people of the world 🌍 thank you boo! have a joyful day

[@YogaWithNico]

🫶🏽

[@vanessaaugustin-yl8kr]

Thank you so much !

[@quinncolleenz]

❤❤