What Is Kundalini Yoga?
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- Опубліковано 8 вер 2024
- The yoga of awareness, kundalini yoga is accessible to people of all ages, abilities, and skill levels. It’s a dynamic, powerful yoga for experiencing your own soul.
Taught for hundreds of years and brought to the west in the late 1960’s by Yogi Bhajan, practitioners have long-turned to kundalini yoga for its many health benefits, including lower stress levels, balanced glandular systems, reduced stress, expanded lung capacity, and a strengthen nervous system. It’s even been found to improve memory.
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Would you like to try a Kundalini practice??? Follow this link for a full Kundalini yoga practice for beginners! Let us know what you think! 🙏 ua-cam.com/video/yql7i1DbUnM/v-deo.html
Yoga International Hi! I was able to awaken my Kundalini in a single meditation about 18 months ago. (Which I know is unheard of). I’ve recently implemented acupuncture for healing. Curious if anyone who is “awake” has been able to feel their body vibrate when the needles get put in also? The energy is unreal!
I'm down. Let's do this!
She is PROFOUNDLY present. Wow! She is beautiful and inspiring. Every single word expressed is deliberate.
I am completely amazed at the great vastness of the ancient Hindu scriptures, these scriptures contain knowledge ranging from science, mathematics, astronomy, astrology, medicine, martial arts, architecture....and yoga practice including kundalini yoga whose foundations are found in the Upanishads. I have benefited greatly from these Hindu teachings and I love spiritual Vedic classical music, known wrongly as Indian classical music. I would advise anyone to look up these ancient Hindu scriptures and see if it can help them out. ❤🌹❤
FML... Joe Rogan just threw me in a rabbit hole trying to figure out how to have a DMT trip through yoga. 😖
chris brooks bruh, I’ve seen like 6 videos already and still don’t know what the fuck kundalini yoga is
I’m here after joe rogan and rashad broadcast
Yo if you want to experience any thing like dmt just looks up wim hof breathing and holotropic breathwork. Try some of that and you will be amazed what you can experience
Diskoo D I’ll look into it. Thank you
Fuck me... I'm here for the same. Paused the goddamn podcast to check this out. If I can trip and get in shape at the same time, I'll be thrilled. POWERFUL JOE ROGAN
Hi am here because I get to know a lady in Mexico that practices kundalini yoga thanks for the info in English I speak English and Spanish so getting to know more about this in both languages it’s amazing
Joe Rogan brought me here. Anyone else?
yep...
Yep! Haha
This video will have another 50k views by next week
bros, are you all getting chills listening to the mantra?
Joe Rogan and Sugar Rashad
Damnit Joe Rogan and Rashad Evans.. what the hell did you get me into?
Haha
How tf did u know 😂
fr
Lmaooo me to
Kundalini yoga brought me here. It’s magical.
e p I believe I was a yogi in a past life for sure! My awakening and enlightenment started in 2010 and I will be becoming a yoga teacher next month! So happy to be apart of spreading this philosophy to the west 💫
@@kristineurbnlgnddid you become a yoga teacher?
@@luciferianjesuslover9453 yes, I did :)
Sierra was one of my teachers for YTT in Asheville! So cool to see you on UA-cam!
Smoking too much jazz cabbage brought me to this part of the internet.
I just watched Joe Rogan and Sugar Rashad , and I jumped str8 to this.
Spin clockwise(yang northern hemisphere/yin southern hemisphere) or counterclockwise (yin northern hemisphere/yang southern hemisphere) (torus spinning). Chant any of these mantras 3 times each while facing east, west, north(in the southern hemisphere), or south(in the northern hemisphere):"ieouams", "a-u-m", and "om". Sleep with your head placed east, west, south(in northern hemisphere), or north(in southern hemisphere).
I am trained in Kundalini Yoga as taught by Yogi Bhajan and I love it. I am also a hath a teacher and exactly as the comments say below from Susan, it was only through my hatha course that my teacher got us to question where all these teachings come from and originate. Yoga is not 5000 years old as we have been told to believe , there are many discoveries that go back further. Yes kundalini is from Tantra and it is unclear in tangible texts as to who is in the lineage of teachers and i feel , I am not 100% sure, but it seems Yogi Bhajan systemised the techniques as what we see today in the sets or kriyas. None the less, there is no doubt that the practice is very powerful and wonderful, so that is good enough for me, but it is good to question !
cmug1220 check into Holy Yoga
Yoga philosophy is eternal. It was retaught by Lord Krishna to Arjun on the battlefield at Kurukshetra.
Great mystics living in the past yugas used to meditate for thousands of years in order to become enlightened. I've benefited greatly from these Hindu teachings. I prefer to use Sanatan Dharma rather than Hinduism because the name was given to us by foreign invaders.
Put the playback speed at 1.75 to make this slightly watchable
Agree!
Thank you Sierra. I am deeply grateful to learn from Sierra for she walks the talk and carries the essence of Kundalini Yoga in her heart and life. Thank you for the wonderful description of Kundalini Yoga, I completely agree and am so grateful to learn from this life changing gift of Kundalini that has rippled beautifully from thousands of years back to offer us greatness and oneness with the sacredness of life here and beyond. Deep peace and sat nam!!!
You seem like an extremely lovely person. A friend in my coaching group just told me about Kundalini Yoga, and you're the very person & video I've seen about so far.
What a wonderful, peaceful, and I must say exciting intro.
I'm really looking forward to learning more.
Thank you for this video 🙏🏼💕🙏🏼💗🙏🏼
It is an important thing to realize that our self not just believes the Guru or book. We have our own filter to consider that it is true or not? Please take care of your self and make your own temple in your heart
Namaste. Jai Shri Krsna!!
I am so thankful and grateful and so blessed it I am
Can’t wait until classes start again and I can come see you! 💖
Love this new discovery of yoga. I truly appreciated your explanation and message. Namaste.
For those in America I would recommend Gyobutsuji Zen Monastery :)
Excellent video. Thanks for taking the time to film and edit it and of course for positing it for our benefit. Keep up the good work! -Migs
Thanks super
I like her message - thank you!
Thank you.
Thank you
Rohan sent me here too but I’m just researching. I’ve heard that these chants and etc. have the possibility of inviting bad energy and evil spirits into your life. Again, researching but proceeding with an abundance of caution.
Icy cold shower? Here in Ireland? I would never recover,
Waheguruji
The energies and benefits around yoga are universal truths like the very elements... It most certainly is not "magic".
Covering thr head is just. Choice no logical benefit.
White doesn't help at all apart form feeling clean. Just psychological.
Need to relax when doing yoga it's about relaxing internal body
And transforming body energy.
I love this lady so much! Such a wonderful teacher.
Thank you for this video
Thank you kindly for your presentation. As with all, origins and other similar uncertainties are not the focus, but rather, the value of the experience. In this case, a most excellent lightworker keeping her practice and sharing with us wonderful experiences in spiritual growth, practical tools for self management, all with Love.Namaste, Sierra
Thank you ☺️
I love Kundalini Yoga
21 June yoga......
Ms Yogini, you’re explaining what ky is, yet failed to explain the geometry and the diff amounts of petals on the seven chakra tablets. You mean to say that all that is just there for adornment?
Yogaaaa
Joe Rogan and Jordan Peterson brought me here 2022
Thank you 🙏
PJ LADD brought me here!!
Love this, thank you!
But you didn't tell exactly what it is!!!!
Which company made your lovely sweater?
my final words..........
1...if i cannot grow the fallen hair//if i canot customise my body by awakening kundalini then this is useless in this life
Ms., you’re claiming that you know a lot ab kundalini, okay, then, please explain the two swadhisthana symbols, the hexagon and the crescent moon with the water.
I wonder what you have to say about the allegations of "serial sexual assault and abuse" towards Yogi Bhajan that have come to light since...
I brought me here
Indian viewers be like, really , do u chant the mantra like this and say yourself master of kundalini
Feel like any practice with movements/postures as its core isnt going to work for me to go the real depth of the unconcious mind. Theres a reason why 10 day silent meditation Vipassana courses have you sitting (with breaks) for most of the day. Movement masks dhukka (suffering) and generally speaking most have enough distraction already. That continual effort towards stillness is essential to see the true cause of suffering. This is still great though. Just not deep enough imo
can you put that mantra in writing so I can see it?
"Ong namo guru dev namo"
I think its om or aum
Ong is correct!🤗😊
@@courtney8074 nope.. om is correct
Its Om
I love your vibs .Satnam.
What is this "technology" she is talking about?
What is she chanting? Can you type it out, so that its easier for me to repeat. thank you in advance :)
Ong namo guru dev namo
I Googled it...
Its om not ong
Om Namo Guru deva namo
Before chanting any mantra mae sure you are ready for it sit for few days in silence the more u sit in silence the more ready u become to chant mantra
Mantra is not just words its highest form of sounds and the base of sound is silence
Master silence before mantra
Good grief, you’re beautiful. Wow
its so weird how the world is following hindu teachings and yet not knowing anything abt it, kundalini yoga needs alot of attention one cannot just practice it openly and teach others even the masters need guidence and years of practice wht ever he must be teaching must be some asthetic yoga and not kundalini yoga , if you need to practise kundalini you need the right environment and proper vegan diet , so forget a harnessing the power of kundalini in the west ,,you dont even know the meaning of the mantras ,you guys are just chatting it like a parrot with no sense of wht you are saying, mantras are abt vibrations and you cant pronounce it properly .so that kundalini is not kundalini......so best of luck with this scam.
Instead of chanting the mantra could we chant what it translates into in English? I am terrible at pronouncing other languages.
I believe its also about the particular sounds and vibrations produced when you chant in its original form, so a translation would not have the same effect.
@@safiatu7018 thank you that makes sense! I'll do my best 😉
Kim Russo brought me here
Same!
What exactly are you chanting???
😴😴😴
I have bad knees due to a history of Jujitsu. I can't sit with my legs crossed. Is there any substitute for me so I can still partake in Yoga and meditation?
Chris Shearer I have bad knees too, and i find that a combination of Ashtanga sun salutes, gentle sequences with Triangle and balancing poses, and sitting with your legs outstretched or on a chair, make for a nice variety, depending on whether a more active or gentle practice is needed for the day. Kundalini can definitely be practiced with legs outstretched on a mat and i don't see why you cannot do the kriyas from a chair. :)
Definitely, there are modifications for people with illnesses and injuries of all kind. Yoga is for everyone
TURN AWAY FROM SIN
REPENT AND BELIEVE IN THE GOSPEL OF JESUS CHRIST
Oh like my gosh. You from Ca!
Please youtube Sadhguru guys for the real truth💖
LORD REBUKE THIS DEMONIC TEACHING. HAIL JESUS CHRIST
Jesus Christ is the only way to heaven
Why do you speak like that? I couldn't stand it for 5 seconds.
Damn you joe rogan
The use of the word technology turned me away. Next video.
YOUR SIN LEADS YOU TO HELL - Repent and turn to Christ.
whos here because joe rogan mentioned it
Lol yh
Wow whites are learning indian yoga tooo
It’s satanic….
Why would a mantra need to be in another language to "work" lol. It is just as powerful in your own native tongue. This looks like you are attempting reach spirit for channeling. There is some good stuff here but also lots of ways to simply give over to allow yourself to be influenced by spirit (ghosts).
Rhoni Hazelwood it’s about the vibrations
Was thinking about the same thing 😂 and if someone could write down the words. 🙏
Magic?? No thanks I just want to stretch.
Your sin leads to hell. You need Jesus. You have been warned.
Can guys do yoga? I don't want people to see me as gay or weirdo
What in the white middle class appropriation / colonization is this nonsense?
Also this Yogi Bhajan was a really shitty person too
Kim Russo brought me here