My naturopath was the one who freaked out at my mercury levels and got me onto chelation straight away. I was on DMSA for 3 months and i couldn’t recognise myself at all. My mind was mush, my body weak, even my personality changed. I was also anemic and it pushed my blood iron level down to a 3! It was horrific. But i pushed through all the terrible symptoms because i was apart of the Andy Cutler protocol and community. Finally I decided enough was enough and stopped chelation. I returned to normal and vowed to let my body remove mercury naturally with mineral support. The Andy cutler group is a straight up cult.. so many people are suffering and brainwashed. Get a second opinion and listen to your body! This a great video promoting the natural way!
@@LaShandra-cf6xmI removed my mercury fillings. Stopped the chelation. I avoided high Thiol foods for over a year. I reintroduced those foods slowly over 2 years. I took supplements like magnesium, selenium, vit D, C, K2. I drink different herbal teas to support my liver, kidney, gut and lymphs. I went gluten and dairy free as well. Its been 4 years since I was diagnosed, my energy levels and brain fog has improved considerably, it hard to believe what my life was like before.
@@amgnicoI went to a dentist who specialized in safe removal of mercury fillings. I recommend finding a dentist who uses the correct protocol and equipment to do this!
Usually those heavy metal toxicity symptoms and the horror stories will be from industrial exposure and very heavy exposure. Chronic low grade exposure is basically impossible to avoid and probably completely normal...a ton of plant food and animals carry some amount of mercury and heavy metals. Going to extremes to get rid of mercury will probably disrupt your homeostasis and may make things worse by depleting other important nutrients.
When I was a teen my dentist put huge mercury amalgams in my teeth. The joke is on my dentist because the fillings were so big they eventually had to replaced in my 20s with nontoxic fillings.
Love this. Just tried a Mercury detox protocol that made me feel awful. Muscle and joint aches. Headaches and general lethargy. Workouts were impaired and harder to recover. I just stopped the protocol and I feel better.
I am just starting a mineral balancing program with a practitioner to adress my heavy metal toxicity according to my hairtest, i did 7 months of chelation and didnt so much and left me with burned out adrenals...i have lots of mineral deficiencies and imbalances even tho i have tried eating as nutrient dense as possible for years, food is just not enough to adress minerals in the body, randomly taking minerals rarely create big changes in detox, mineral balancing can be tricky and complicated so it's best to work with someone who really knows the stuff
I am searching for a practitioner who is working with hair mineral and vitamin analyses. Could you please give me a advice for a healthcare practionair who is specialised in mineral and vitamin deficiencies preferably in Austria/Vienna but also international ones who is working online. I have heard that "Trace Elements" and "ARL" are one of the best laboratories when it comes to hair mineral testing, so if you could advice a practionair who is working with those Laboratories would be best.
Felix, does exercise in a way which produces lot's of sweat selectively eliminate heavy metals or will it eliminate beneficial metals as well? I assume even if it eliminated them both it would be a good thing still because getting the healthy metals back in the diet is probably far easier than getting the toxic heavy metals back in because you aren't intentionally consuming them.
I have a list of recommended practitioners, which is part of one of my paid courses. You can email me at felix@nutritionandfitness.net if you are interested :)
The release of mercury from fat cells isn't actually that difficult, just losing weight would often be enough. Selenium's importance comes afterwards. As stored mercury is released into circulation, selenium-containing enzymes transform mercury into forms that are less harmful and more easily excreted through urine and bile.
My naturopath was the one who freaked out at my mercury levels and got me onto chelation straight away. I was on DMSA for 3 months and i couldn’t recognise myself at all. My mind was mush, my body weak, even my personality changed. I was also anemic and it pushed my blood iron level down to a 3! It was horrific. But i pushed through all the terrible symptoms because i was apart of the Andy Cutler protocol and community. Finally I decided enough was enough and stopped chelation. I returned to normal and vowed to let my body remove mercury naturally with mineral support. The Andy cutler group is a straight up cult.. so many people are suffering and brainwashed. Get a second opinion and listen to your body! This a great video promoting the natural way!
What did you do
What can I do I want to remove Mercury filling
@@LaShandra-cf6xmI removed my mercury fillings. Stopped the chelation. I avoided high Thiol foods for over a year. I reintroduced those foods slowly over 2 years. I took supplements like magnesium, selenium, vit D, C, K2. I drink different herbal teas to support my liver, kidney, gut and lymphs. I went gluten and dairy free as well. Its been 4 years since I was diagnosed, my energy levels and brain fog has improved considerably, it hard to believe what my life was like before.
@@amgnicoI went to a dentist who specialized in safe removal of mercury fillings. I recommend finding a dentist who uses the correct protocol and equipment to do this!
Go to a dentist... lol@@amgnico
Usually those heavy metal toxicity symptoms and the horror stories will be from industrial exposure and very heavy exposure. Chronic low grade exposure is basically impossible to avoid and probably completely normal...a ton of plant food and animals carry some amount of mercury and heavy metals. Going to extremes to get rid of mercury will probably disrupt your homeostasis and may make things worse by depleting other important nutrients.
You're specific about selenium dosing but merely refer to "increasing" zinc.
When I was a teen my dentist put huge mercury amalgams in my teeth. The joke is on my dentist because the fillings were so big they eventually had to replaced in my 20s with nontoxic fillings.
Love this. Just tried a Mercury detox protocol that made me feel awful. Muscle and joint aches. Headaches and general lethargy. Workouts were impaired and harder to recover. I just stopped the protocol and I feel better.
I am just starting a mineral balancing program with a practitioner to adress my heavy metal toxicity according to my hairtest, i did 7 months of chelation and didnt so much and left me with burned out adrenals...i have lots of mineral deficiencies and imbalances even tho i have tried eating as nutrient dense as possible for years, food is just not enough to adress minerals in the body, randomly taking minerals rarely create big changes in detox, mineral balancing can be tricky and complicated so it's best to work with someone who really knows the stuff
Completely agree. Going into this blindly is a recipe for disaster
I am searching for a practitioner who is working with hair mineral and vitamin analyses. Could you please give me a advice for a healthcare practionair who is specialised in mineral and vitamin deficiencies preferably in Austria/Vienna but also international ones who is working online. I have heard that "Trace Elements" and "ARL" are one of the best laboratories when it comes to hair mineral testing, so if you could advice a practionair who is working with those Laboratories would be best.
@@Eflodur Clark Jeffrey is probably the best that i know of, John Bumpus is a bit cheaper but also good
@@samuelnorberg9004 Great thanks a lot! I couldnt find c.jeffrey could you sent me a link or something.
Rick fischer
A cutting edge mercury chelator called OSR, NBMI, Irminix is almost through clinical trials. It should be available late 2024 or early 2025.
Your videos are incredible. Well done.
How about zeolite as a binder? It selectively favors binding to heavier metals
What is a zeolite?
@@boomerang0101Google it
Yes they are good for detoxing. Try Pure Essentials.
Felix, does exercise in a way which produces lot's of sweat selectively eliminate heavy metals or will it eliminate beneficial metals as well?
I assume even if it eliminated them both it would be a good thing still because getting the healthy metals back in the diet is probably far easier than getting the toxic heavy metals back in because you aren't intentionally consuming them.
Great info
Great content💪🏻👍
Which is the best way to test for selenium deficiency? Is blood accurate?
Felix, do you have any particular supplement brands that you prefer? Can you recommend practitioners to work with to correct these deficiencies?
I have a list of recommended practitioners, which is part of one of my paid courses. You can email me at felix@nutritionandfitness.net if you are interested :)
Seriously! You don’t share practitioners unless we pay for your courses. Not honorable
@@sharonendler1467shutup
@@sharonendler1467we all need to make money to live! He’s no different!
Strage how I have mercury and excess of Selenium in the hair test.
Selenium is water-soluble how can it detox fatcells where most of mercury is?
The release of mercury from fat cells isn't actually that difficult, just losing weight would often be enough. Selenium's importance comes afterwards. As stored mercury is released into circulation, selenium-containing enzymes transform mercury into forms that are less harmful and more easily excreted through urine and bile.
@@felix-harder i dont understand, selenium cross the blood brain barrier so it act on fat cells in the brain where all mercury is stored no?
@@G_STYLINwhat?
@@boomerang0101 what. what lol?
Where canni get natural Zinc? Zinc from foods.
Pumpkin seeds
In order of zinc content: Oysters, shrimp, meat...
@@AlSwearengen4pushy has oyster 🦪 too
As vegan I take eaa aminoacid and plant based protein powder.