How to adjust your body to cold weather faster

Ready or not, the cold weather is here. And if you're looking to help your body acclimate, here's a tip: take a cold shower. Scientists say it will help your body adjust and it only takes a few seconds each day. #WakeUpCLT
BRAD PANOVICH WINTER FORECAST: www.wcnc.com/article/weather/...
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[@OptooYunsie-ow4yn]

In my country Guyana we are dying for some coldness

[@gajanandsharma3195]

God save all peoples