What to Expect at Your First Competition

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  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 88

  • @lgonzalez8635
    @lgonzalez8635 3 роки тому +2

    Peanut butter and honey is amazing food. I used to move furniture and eat those on my breaks. Fantastic energy boost!

  • @trevorsgaragemusings
    @trevorsgaragemusings 8 років тому +20

    Man that cricket crushed his chirp PR!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +2

      I swear the talk more when I'm talking...Disrespectful crickets

    • @shadowmuffin36
      @shadowmuffin36 8 років тому +1

      kept looking around my place trying to figure out where it was coming from. good sound quality..

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +1

      Hahahaha well, that is a plus!

  • @Svm8250
    @Svm8250 8 років тому +3

    I dig that your stress being humble and making friends, good begets good

  • @moorefoodnow
    @moorefoodnow 8 років тому +7

    Just Competed recently in my first Strongman contest on August 13th, 2016 and my experience was almost exactly what you said in the video. We had sufficient time to warm up, but getting on the implements was pretty difficult so you just had to trust in your training and perform once your name was called. Strongmen/women are among some of the nicest folks I've ever met and eager to help us newbies along. I wound up battling for first and took a close second in the novice division! Open here I come!Thanks for putting out videos, they are a constant source of knowledge, motivation and a little bit of humor. I wish you and the channel a ton of success. Cheers from King George, VA. Not too far from where you're at in Maryland, maybe one day i'll get a chance to drop by your gym.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +1

      That is awesome man! I am so glad you had a positive experience! Hopefully we can get together and train sometime or at least see each other at a local competition!

  • @anthonyrossi795
    @anthonyrossi795 8 років тому +2

    So glad you acknowledged the cricket in the room.

  • @chimairanl9043
    @chimairanl9043 8 років тому +5

    He Brian maybe you can do a video about something very basic: how to hold a bar in your hand (palm/fingers etc) for presses, chin ups, rows, deadlifts etc. I never found good vids about this topic.

  • @chelseythomas388
    @chelseythomas388 8 років тому +1

    "Go make some friends" Bwahahaha. That made me chuckle. Awesome video Brian! Informative as always. I really think you are getting better too. The camera is really starting to love you!

  • @EEC498
    @EEC498 8 років тому +1

    Great video ...planning to dive into my first competition next year. Stay sharp ...called in a drone strike on that cricket.

  • @LiftingDad
    @LiftingDad 8 років тому +1

    I'm glad you acknowledged the damn cricket. Holy sh**, what was that dudes problem, chirping all throughout the video?!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      Hahahah he is still there and made a cameo in the one I am going to put out tomorrow as well!

  • @chadfaria2197
    @chadfaria2197 8 років тому +1

    Great video! I've done nothing but some very local strongman never more than like 10ppl lol but thinking about doing a real size large one and this video helped great also been cool to see your subscribers triple since I've been one congrats!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      You totally should man, they are the most fun you will ever have lifting heavy things!

  • @abnercoelho4035
    @abnercoelho4035 8 років тому +1

    Brian, my calculated 1RM increases are usually spot on when I restest every couple cycles. Thanks to your deadlift videos, I blew it away by 50 lbs. The warm ups and cues were spot on. Do you think, in the future, you can make a similar video for back squat, strict press and bench press? You have a real knack for breaking things down.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +1

      Yea man, but the Squat, bench and overhead press once have already been made and can be found on my page brother!

    • @abnercoelho4035
      @abnercoelho4035 8 років тому

      I thought I looked. Thank you.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +1

      Here is the first in the squat series: ua-cam.com/video/6pUEVQhPRhM/v-deo.html

    • @abnercoelho4035
      @abnercoelho4035 8 років тому

      Thank you. You are a real inspiration. Keep it up!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      Thanks brother, I really appreciate that!

  • @federtm2
    @federtm2 8 років тому

    That camera upgrade... I can FEEEEEEEEEL it!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +1

      hahaha Yea man, I like it a lot!

    • @federtm2
      @federtm2 8 років тому

      I tried the log yesterday for the first time. Thanks for your great tutorial!^^ Together with the one of Alan Thrall I think I'll be able to manage it xD

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +1

      Dude, it is an awesome movement, I am glad you found it helpful!

  • @anthonysly6664
    @anthonysly6664 5 років тому

    Started watching this video at night and I thought the cricket was at my backdoor! Was getting paranoid about it until Brian spoke up. Haha

  • @boldersoles5144
    @boldersoles5144 8 років тому

    Hey now there's a lot of good information! Thanks.

  • @user-kx2es1wx8i
    @user-kx2es1wx8i 8 років тому

    you are on kind clever strong beast.
    thank you for your videos

  • @jaybird9600
    @jaybird9600 8 років тому

    Great info! I'll be doing my first Strongman Comp November 5th.

  • @princesspuneta
    @princesspuneta 8 років тому

    I don't want to sound like a tool, but both the article and this video don't just pertain to a strongman competition. I personally think that people should use those tips in everyday life. I really appreciate the authenticity in your writing and in your videos. BTW, you should've punched that cricket in the face. HAHA!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      Hahaha and I totally agree man, they are very applicable in every day life

  • @jetjames420
    @jetjames420 4 роки тому +1

    11:04 cricketcricketcricket

  • @GameDevBryant
    @GameDevBryant 8 років тому

    Brian love your channel! Can't wait for you and Alan Thrall to do some collaborative stuff, it's thanks to him I subscribed to you.
    Maybe you could answer this question in a video, but how do you pronounce your last name? Or you will be always known as Brian Fromneversatedotcom in my mind. Keep up the awesome work!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      Hahahah its "Als" pronounced balls without the B, and ruhe as in Kangaroo without the kanga

    • @GameDevBryant
      @GameDevBryant 8 років тому

      +Brian Alsruhe
      Ha, great thanks!
      Again, love your stuff. You are the man.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      Hahaha sure thing man!

  • @iandavies7991
    @iandavies7991 3 роки тому

    I haven't competed but am planning to. However in training I work better hungry. Not starving obviously as there's no energy there but if I've eaten within a couple of hours of training, I am sluggish, tired and comfortable. Compared to if I train hungry, I'm energetic and aggressive. Maybe being hangry helps me lol. Anyone else find this?

  • @Fortress333
    @Fortress333 8 років тому +7

    Crickets are protein. Eat it :)

  • @dorianfoley6047
    @dorianfoley6047 8 років тому

    I was enjoying the soothing cricket outside my window until the video ended.

  • @945672abc1
    @945672abc1 6 років тому

    Hey Brian! I know it's an old video but by Mike do you mean Mike who owns the garage gym outside of Elkton/Rising Sun?

  • @djboostin20
    @djboostin20 8 років тому

    Great video, as always. I do have a question about stone loading for guys without a gut. I bruise the crap out of my sternum when trying to stone load. I've gotten advice in the past to get a bigger chest, but there's got to be a technical solution also. Any thoughts, Brian?

  • @2ImJoshua
    @2ImJoshua 5 років тому

    great video. and i dont even go to the gym

  • @Halfpasttime
    @Halfpasttime 8 років тому

    If there was a strongman competition next to my place I would considere doing it (mainly because of you) but I don't think I could find one.

    • @KalleSWBeck
      @KalleSWBeck 8 років тому +2

      StartingStrongman.com/events

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +1

      Yep, that directory is where you would find out!

    • @hubertwojnar9336
      @hubertwojnar9336 8 років тому

      Google North American strongman or united States strongman and go to the events tab. It's really not hard to find at least 1 event in your area. strongman appeals to city slickers and country bumpkins.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому +1

      Totally agree!

    • @Halfpasttime
      @Halfpasttime 8 років тому

      I wish it was that simple but I don't live in USA !

  • @shroudedunity
    @shroudedunity 8 років тому

    I hate eating while doing work. I've found that glucose tablets and carb powder/protein powder works great. fruit for thought.

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      Right on man, i will look into them! Thanks

    • @hubertwojnar9336
      @hubertwojnar9336 8 років тому

      I just eat sour patch watermelons and Swedish fish maybe a soft pretzel. Anything with a lot of solid food mass just sucks to eat mid competition

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      Yea man, a lot of guys are big fans of candy during comps

  • @thehumblebardmusic
    @thehumblebardmusic 8 років тому

    Camera gains are real

  • @dannywolfstrongman
    @dannywolfstrongman 2 роки тому

    my buckey list lol

  • @Grifftrogg
    @Grifftrogg 8 років тому

    I'm not sure if it's just my stream but the sound is well off in this video... I fixed the issue by dropping the video quality I think the issue was my end.

    • @krule26
      @krule26 8 років тому

      i noticed that too, but i uped the quality to fix it. Maybe it is youtube?

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      I just refreshed the wind and it turned out just fine

  • @michaelclarke3485
    @michaelclarke3485 8 років тому

    Did you go cricket hunting after the video... that's how people go loco looking for days for the elusive cricket

  • @Kingraith
    @Kingraith 7 років тому

    why would i tell them my name is Brian? is that code? what if your name is Nathan?

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  7 років тому +3

      Maybe you will place better if you tell them your name is Brian!

    • @madtitan9639
      @madtitan9639 7 років тому +1

      Me: Hello, fellow strongman competitor. My name's Brian Alsuhe.
      Fellow Strongman: You know, I thought you'd be... bigger.

  • @cptnjarhead1
    @cptnjarhead1 8 років тому

    That shirt makes you look fat...hahaha... just kidding, hows the weight-cut going? Face looks thinner, or maybe its the camera...hahaha. Good luck brother!

    • @BrianAlsruheOfficial
      @BrianAlsruheOfficial  8 років тому

      Thanks for noticing man! Hahaha weight cut is going ok. Body fat is dropping but weight should start moving more in the next week or two