23 Minute Exercise Routine To Lose Belly Fat | Zumba Class

► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout
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Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: popsww.com/ZumbaClass
💕 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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[@IOSALive]

Zumba Class, This is fantastic! I subscribed because I love it!

[@TheFaithfully12]

I'm a follower from Philippines. Love your dance routine.. Thank you 🙏💐🌹🥰

[@bobbiebland6826]

Much mahalos for AWESOME workout🥰!!!!

[@user-jv4ps6ow1z]

Im from philippines and im watching your videos EVERYDAY!🤭 It works on me. I loose weight by doing it and also with proper diet and self decipline♥️♥️

[@vlognimariafailana9827]

Honestly I’ve been a fan of you ❤❤❤

[@nooishqueen]

Very effective. super ❤

[@IOSALive]

Zumba Class, great content keep it up

[@lefevresabrina5420]

Merci

[@joycelynngaro5826]

So great 👍❤

[@user-kz7ui1ri9f]

Can we see this Zumba daily for us to follow at this same time.

[@Luana7871]

Amooooo

[@emsasoro927]

Now watching my fave mirs pham

[@wiwinwin7821]

🎉🎉🎉

[@Magicalfitnessboyindore]

Well done 👍👍

[@user-rh5ss2ni2y]

❤🔥🔥🔥👍👍

[@juliaybarra9263]

❤❤❤

[@Fanny-zn8hc]

❤❤❤❤

[@rosangelavaz7085]

Brasil 🇧🇷🇧🇷🇧🇷

[@rajanimsa833]

👌👌👌👌

[@OBIC76]

Keren ❤

[@user-yt1pq6uh9v]

Thank s class to zoomba

[@dorisccl8787]

💖💖🌹🌹💯 Thank you Mira Pham n ladies 💋🌷

[@creacionesjenuti5551]

❤❤❤❤❤❤❤❤❤❤❤

[@helyharia]

Hi Guys, please help me out here. I’ve been doing these workouts for a few months now.. but want to know if it genuinely helps with results? Because I barely see any difference in Mira’s body and she has been doing this for years. Would love to know from you guys.

[@salwashami2586]

I guess you need to add some weight lifting to these moves. Weights build muscles and those muscles help you shedding the extra weight really quickly..

[@kandikarsihwijayanti6197]

Ok

[@Storywithmounir]

I think it will damage the spine

[@abiathikeshabiathikesh6831]

10kg weight loss

[@syas5677]

🙏🙏🌷🌷🌷💗💋

[@christineruch4617]

Wanna lose belly fat clean up your diet. Diet is 80% and these workouts are only 20%

[@sabster79]

Not really. I didn’t change my diet and only followed these workouts and my belly fat has gone down significantly 😂. You have to brace your stomach while doing these workouts - that’s key.

[@salwashami2586]

Unfortunately, this isn't true for everyone. I practice intermittent fasting and consume two meals a day, adhering to a very clean diet that's low in carbs, devoid of junk food, sugar, and unhealthy refined oils. Despite these efforts, I don't lose any weight without incorporating regular exercise. Weight loss truly depends on your body type and age. In my 20s, just five days of a clean diet would effortlessly help me shed 20 pounds. 😂

[@leylamerveyavas4277]

Hareketler güzel ama sen de zayıf değilsin be ablacım

[@asiyeonursal9499]

Cidden bunu düşünüyorum yıllardır video atıyor ama hep bingil bacak löp löp göbek

[@rridafitness2340]

🔥💪🏽💪🔥🌿🏆🏅👍🏽🌹👍

[@jsan1000]

This is not the Zumba format at all.

[@anaacosta5984]

Where’s the zumba

[@hjs6130]

So boring.🥱