Sweet potato soup recipe, sweet potatoes, carrots, onions fused with creamy béchamel, with croutons

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  • Опубліковано 5 лют 2025
  • Sweet potatoes soup recipe, a healthy creamy soup made from orange sweet potatoes, carrots, onions, and light bechamel sauce, smooth in texture topped with crunchy and spicy croutons. The perfect meal starter at any special occasion.
    The ingredients for our recipe are:
    1 kg of (orange) sweet potatoes
    1 kg of sweet (regular) potatoes
    500 gr of onions
    300 gr of carrots
    50 ml of olive oil
    50 gr of butter
    Spices,
    1 large spoon of; curcuma, sweet paprika, salt, black paprika
    1 small spoon of: smoked paprika, cayenne pepper
    500 ml of bechamel sauce (the link for the recipe is below)
    • Béchamel recipe, Becha...
    Into a pot we add the potatoes, the carrots and 2 litters of water and we cook till our vegetables are very soft, then set a side with the remaining water.
    In a non stick pan, we add the oil and the butter and sauteed the onions till caramelized, then we add all of our spices, fuse well then add onto them the already prepared bechamel sauce, and set aside.
    Into a large pot we add all the ingredients, then with a beamer we mix till we have a silky texture. We serve in a large bowl, and we enjoy with our crunchy croutons.
    Easy and quick recipe to enjoy healthy and delicious food.
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