Navy up/down Cadence with Counter

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 48

  • @Drew-gx8bz
    @Drew-gx8bz 3 роки тому +16

    Thank you for the video. It is so much better then using a clicker.
    The entire Mitchell Navy thanks you

    • @IAmKalebB
      @IAmKalebB 3 місяці тому +2

      I'm in the Mitchell navy too 😂

  • @jessicas4937
    @jessicas4937 3 роки тому +13

    thank you for the counter 🙏🏼

  • @wasy3990
    @wasy3990 2 місяці тому +8

    Personal sit ups record stands at 170

    • @TheTrueShadow-n4b
      @TheTrueShadow-n4b Місяць тому

      U suck

    • @-Puff-
      @-Puff- Місяць тому +2

      Let’s start some friendly competition. I just hit 173 a few days ago
      Edit: New PR 182

    • @wasy3990
      @wasy3990 Місяць тому +1

      My PR is now at 187

    • @-Puff-
      @-Puff- Місяць тому

      @@wasy3990 noice

    • @-Puff-
      @-Puff- Місяць тому +1

      @@wasy3990 just hit a new PR during a drill meet, 225 CU 6th place individual male

  • @wyattstevens8574
    @wyattstevens8574 6 місяців тому

    Thanks! Not involved in AD/basic training (although I call the playlist where I put this "basic training" anyway) or anything- just practicing to "fit the part." Do you have another video that goes 20 counts/minute instead of all the way at 48-50, and counts all the way up to 71? I saw that 20 is the typical Army speed, but know from this (and a friend) that "the navy [for a semester and a half she was at USNA] does it faster." (71 is the "100%" mark for army PFT)

  • @themorningping9075
    @themorningping9075 11 місяців тому +7

    Current personal record
    140.
    I AM BIGGERING!
    Edit: yall I’m so dumb I wasn’t breaking 90 before. I can only go to 70. ….its better than nothing but not as good as like 140

    • @GabinW
      @GabinW 10 місяців тому

      Oooo for curlups???

    • @themorningping9075
      @themorningping9075 10 місяців тому

      @@GabinW well for push ups, however I wasn’t breaking 90 so womp womp

    • @GabinW
      @GabinW 10 місяців тому

      @@themorningping9075 yeah man I understand🙏 do you compete for a school or just doing it for fun??

    • @zaytkill5994
      @zaytkill5994 9 місяців тому

      Good job my boy

    • @wyattstevens8574
      @wyattstevens8574 6 місяців тому

      PRT doesn't really need anything above about 95!

  • @Bdang87
    @Bdang87 Рік тому +5

    Good for practice at home

  • @mysteryman7087
    @mysteryman7087 2 роки тому +3

    Helpful thanks

  • @adrianswoll1
    @adrianswoll1 Місяць тому

    Pr for situps is 220

  • @tdmaster3565
    @tdmaster3565 Рік тому +1

    Bonkers

  • @noodlesoup1764
    @noodlesoup1764 Рік тому +1

    wowzers

  • @brucethewise-bruce
    @brucethewise-bruce Рік тому +1

    Wowie

  • @adyneastonn
    @adyneastonn Місяць тому

    current pr 324 situps

    • @fabiennepierre7907
      @fabiennepierre7907 Місяць тому

      Damn how do I increase my sit-ups any tips?

    • @GabinW
      @GabinW 29 днів тому

      @@fabiennepierre7907it’s mostly consistency I shot up from 100 to 300 in around a month/ month and a half with doing 4 sets of curl ups where I max out each set with a 3 minute break in between sets and doing that every other day really helped me go up

    • @63topher02
      @63topher02 28 днів тому

      Fancy meeting you here PC

  • @brobie2357
    @brobie2357 2 роки тому +4

    This is 2 fast I need the slower one

    • @shawtylikeamelody_3041
      @shawtylikeamelody_3041 2 роки тому +20

      Get used to the fast cadence if your going to compete for rotc competitions

    • @templetagger2248
      @templetagger2248 Рік тому +2

      Also you can also slow down the paste

    • @themorningping9075
      @themorningping9075 Рік тому

      Coward

    • @milaedwards4394
      @milaedwards4394 7 місяців тому +3

      @@shawtylikeamelody_3041 many rotc competitions use 3-second cadences rather than 2-seconds (at least in my area)

    • @exultantrock8478
      @exultantrock8478 7 місяців тому

      @@milaedwards4394This is the cadence they use for Navy Nationals and this one is the standard one for all NJROTC Competitions according to the LOI