Ways to Strengthen Your Relationship (How To Make It Work)
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- Опубліковано 2 чер 2024
- Whether you are single or in a relationship, or looking for tips on how to improve your love life, we got you covered. In this video, we talk about the big C's, communication, comprehend, and compromise, as well as having a growth mindset and gratitude. If you want to improve your love life or your relationship with your boyfriend or girlfriend, we recommend watching the entire video.
Researcher/writer: Drew Baillie
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera ( / amandasilvera )
Animator: Dinda
UA-cam Manager: Cindy Cheong
References:
Baker, L. T., McNulty, J. K., & Overall, N. C. (2014). When negative emotions benefit relationships. In W. G. Parrott (Ed.), The Positive Side of Negative Emotions (pp. 101-125). New York: Guilford.
Campbell, L., Simpson, J. A., Boldry, J., & Kashy, D. A. (2005). Perceptions of conflict and support in romantic relationships: The role of attachment anxiety. Journal of Personality and Social Psychology, 88(3), 510-531.
Cramer, D., Mannion, L., & Tennen, H. (2018). Communication, conflict resolution, and satisfaction in marital relationships: A 10-year longitudinal study. Journal of Social and Personal Relationships, 35(5), 677-697.
Gordon, A. M., Impett, E. A., Kogan, A., Oveis, C., & Keltner, D. (2012). To have and to hold: Gratitude promotes relationship maintenance in intimate bonds. Journal of personality and social psychology, 103(2), 257.
Karniol, R., & Grosz, E. (2000). Emotion regulation and marital satisfaction: A longitudinal study. Journal of Social and Personal Relationships, 14(4), 715-724. DOI:10.1177/0265407518804452
Kirkpatrick, L. A., & Hazan, C. (1994). Attachment styles and close relationships: A four-year prospective study. Personal Relationships, 1(2), 123-142.
Lambert, N. M., Clark, M. S., Durtschi, J., Fincham, F. D., & Graham, S. M. (2010). Benefits of expressing gratitude in couple relationships. Journal of Family Psychology, 24(3), 373-382. doi.org/10.1111/j.1475-6811.1...
Orth, U., (2012). The development of self-esteem across the life span. Journal of Research in Personality, 46(2), 149-154.
Reis, H. T., & Shaver, P. (1988). Intimacy as an interpersonal process. Handbook of personal relationships, 367-389.
Vangelisti, A. L., & Daly, J. A. (2012). Communication in close relationships. In M. L. Knapp & J. A. Daly (Eds.), Handbook of interpersonal communication (pp. 441-478). Sage Publications. - Розваги
1. Believe in your self worth
2. Foster a growth mindset
3. 3Cs- Communication, Comprehension, Compromise
4. Embrace Vulnerability
5. Practice gratitude
6.Cultivate empathy
Timestamps
1). Believe in your self-worth 0:28
2). Foster a growth mindset 1:25
3). The three C's 2:14
4). Embrace vulnerability 3:15
5). Practice gratitude 3:49
6). Cultivate empathy 4:50
Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙
Thank you 😊
PSYCH2GO PLZZZZ PIN ME
0:28 Believe in your self worth
1:26 Foster a growth mindset
2:14 The Three Cs Communication, comprehension, compromise
3:16 Embrace vulnerability
3:58 Practice gratitude.
4:50 Cultivate empathy.
Im a simple man, I see "mindset", I click and like and share
Anyone thinking of finding a relationship this year?
Yes .
Nah going through a break up watching this to improve for the next one👍🏻
I'm wondering whether to keep the relationship I have. It's been over a year and I still haven't received an answer on what we are to each other. Maybe this will help.
Been struggling with loneliness for a while now and even if it’s not a relationship, it would really be nice to have at least a friend I can connect with.
tbh im not finding however i am waiting for someone❤
1. Believe in your self-worth 00:30
2. Foster a growth mindset 1:26
3. The 3 C's 2:14
4 Embrace Vuneralbility 3:16
5. Practice Gratitdude 3:50
6. Cultivate Empathy 4:50
I'm 23 and never have been in a relationship. Never had a kiss or went out on a date
Same except that I'm 20, but you shouldn't loose hope, I don't so you shouldn't too, you'll find someday the right person
thats fine because same but 28 lmao
Remember it's not a race
It'll happen when it happens
I finally got into a healthy relationship with some, so I’m rewatching a lot of these videos
When people say “don’t think of it as an obstacle, think of it as an opportunity to grow/learn/improve.” I always get confused, because as long as you keep trying to jump that hurdle that is what it is. Obstacles are a challenge to overcome, and by the time you overcome it you will have learned a new lesson of life.
Communication
Comprehension
Compromise
This woman is the best narrator ❤
not me seeing this the moment after I broke up
Sorry to hear that. We hope you can use this video for future relationship! We have another video that might help you during this hard time. 6 Signs A Break Up Might Be Good For You ua-cam.com/video/mu0F_F4mWvQ/v-deo.html
I feel like I've became a better person emotionally, and probably most of the subs on this channel.
Thank you on behalf of everyone.
We're glad to hear that :) We hope this video helped you.
I wish I could find someone who truly understands these facts.😊
I honestly needed this, I can’t thank the team enough. You guys have helped us out a lot. Have a good day / night
Glad it helped! :) Do you plan to apply any of these tips to your life?
I have before, I just needed a reminder to continue doing these good habits
I needed this 🙏😭❤️
I needed this for prom. Good luck to me!
You got this 👍 I believe you
Thank you for the vid, I think I will put my luck in use when i'm ready 😅😊❤
I’m thinking about doing my best to improve in my relationship
Lovely video 💜💯
Love the drawing
I like the mindfulness book called 30 Days to Overcome a Toxic Relationship by Harper Daniels. It helped me learn mindfulness meditations.
The first point is very important. A verse in the Bible says, "Love others as you love yourself." That implies that if you can't love yourself, you can't do the same for others. Peter B Jordan also mentioned this. Some people take better care of pets than themselves. Treat yourself like someone you love. Weather or not you believe in a higher power it is best psychologically to believe you are made in the image of God and possess a divinity so just by existing you know there is a creator that loves and forgives you and that you are worthy of love and respect since He loved the world so much He sent His only begotten Son to die for you. So every day should be a blessing we should be grateful for. Regardless of looks or height, God looks at the heart of man, and we are His children.
LETS GO UR VOICE IS BACK 😁😆
Love your videos ❤❤❤ ❤❤❤
Thanks for useful and valuable video as always ❤❤❤
Glad you liked it! :) What other topics would you like us to cover?
Falling rocks impact.
Trauma affects.
Thanks for your videos
Glad you like them!
Thank you very much 🌹🌺🌷
You're welcome 😊
Wonderful Video! Shared! ❤
Thanks for sharing!!
@@Psych2go anytime 😊
If I may be so lucky as to make my mind up
Great video
Glad you enjoyed it
I'd give anything to be good enough to have a relationship to work on.
You’ll find someone one day, as everyone who tries will
When? It's been 4 years and my sense of safety is destroyed by a wpman who tried to have me killed. I'm psychotic, can't hold down a job anymore even though I was making 6 figures a little over a year ago, nothing is good enough for anyone. I did all the stuff, and just got shafted. I can't even go home because I am scared I will get shot. Noone wants an unemployed bum that can't hold down a job because they don't feel safe anywherw. Noone.
@@damnablethief I’m very sorry to hear that.
It's not your fault. It's mine for being stupid enough to believe I could ever be lovable.
@@damnablethief Remember the first one, finding self-worth is very hard, but once you do, things feel a lot better. I might not respond from here because I dont really know much about what to really say, but good luck.
I can't improve something that doesn't exist
Unfortunately a relationship requires two people. I am just me and I have never seen anyone interested in me... Like ever!
I'm really sorry to hear that, I bet you are interesting and have a lot of cool things to say and do!
You are not boring
Here before the speed commenters
Well done!👍👏
I wanna be in this happy mindset but I also don't want to be in the dark. I cant be with someone who doesn't love me or is not serious about me, uts not just my standards. I love her to the moon and back but my self respect is also important for me. I really need some help
HEY GOOD MORNING MY FRIENDS AND FAMILY I CAN RELATE TO THIS TOPIC 💯 , I HAVEN'T BEEN IN A RELATIONSHIP IN OVER 2 YEARS NOW, I WOULD LIKE TO HAVE A RELATIONSHIP, HAVE A BLESSED DAY 💯🙏💙🙊🙉🙈
You need to have a love life first some of us maybe aren’t deserving otherwise we wouldn’t lose so much or I rather
bold of you to assume i have one
They also talked about those who are searching as well.....
@@miss_B_ yeah that too
You can't improve your relationship when the only thing your partner wants to do is gossip on his computer. This has become very boring. I am at the point where I don't see why I should continue doing all of the work saving this relationship.
but the thing is. if he gossips on his computer just get your own pc and do it back, you need to see the "DUDE THIS CAR KICKS ASS I CAN WATCH MADAGASCAR WHILE DRIVING" side instead of "keyboard crawler"
@@finlayfin212 - I just think gossiping all the time on a computer is BORING. I want to go outside and touch grass, have adventures, etc.
I'm in an uncomfortable position where my gf accidentally crossed my boundaries trying to keep her parents happy. Her parents are overly invasive in her boundaries and stuff. I'm starting to lose feelings because she's struggling to stand up for herself.
So. We're long distance. Her family is really mean to her. Yet she wants to make everyone happy. Her parents don't want her to move to me. They made that clear. I can't afford to move to her for another probably two or more years. This is all fine and dandy cuz we're working out what to do. Then her parents learned she might move to me.
They firmly put their foot down, even though she's a grown adult, and said that won't happen. She didn't resist at all, and told me I have to move over there, that it's for the best and that she's helping me. Her parents would even let me move in with them.
.. Me move into her parents means I lose my independence as a grown adult. Not to mention I couldn't afford moving back on my own. She said there's no other option.
I said it won't work. She begged me to stay and that she'll do anything. Why am I doing this to myself? After all of that. I should just leave. Yet here I am. Watching improvement videos. I'm losing feelings because I feel like she didn't stand up for us.
What am I supposed to do? Break her heart even though she's the most caring person in the world. She's seen me at my worst, and still decided to stick with me.
Yet when I see that insanely deep people pleasing, to the point that I almost have to fight her parents for her so she can get what she wants, I don't know. I just feel like that's too much for me.
You should check out the subreddit r/relationships.
Don’t move, you know it’s not the right thing to do. Don’t loose your independence. You’d also have to live with her parents which would not go well and then you’re stuck there.
Tell your gf you can’t do it. That you love her, but it’s the wrong thing for you to do and explain why if she asks.
Hopefully this will be an awakening up call for her. Just whatever you do, don’t move in. You’re then taking away a crucial boundary.
Also ask yourself if you want to be in a relationship with someone who has such a hard time sticking up for themself. This will serious problems in your relationship.
Maybe discuss it with her, explain how you’re worried whether things can work if she can’t communicate and advocate for her needs and wants.
i'm good to go then seems those around me missed the memo
how do i improve my mindset?
instructions unclear: no relationship to improve
I never agreed with the saying that “There is always someone for everyone” as there are people out there who die without ever being with someone. Sometimes I wonder maybe the universe has different plans for everyone and some of us are meant to be single forever.
Yea but hey you’ll probably find that someone 👍 but yea maybe relationships are meant for us but that’s probably not true you got this I believe in you
I've been married, got cheated on then found some else to love but my brother, someone who's been by my side through some terrible stuff lost his life a couple of years ago.....he didn't get his chance to find someone, he was only 30.....
I was determined to find myself after my break up and I did, my brother wasn't.
Be determined, be courageous and take good risks
I wish someone like Amanda Silvara was my gf. Guess the next best thing is to be that person myself.
Hi
Focusing on my good traits seems like bragging. What should I do?
I think that means "privately" focussing on your good traits, embracing them, and using them to enrich your life and the life of others. Bragging is more about telling other people about them willy-nilly.
Well... It might be weird, but can you make a video about how to deal with SA and its forms, and what it leaves on the survivor, because actually I am struggling with SA 😔
It's just a hard thing, it might be harder than losing someone, because you know that the person you love will be gone one day, but you don't think assault could happen to you. I've been asking for this for a long time. I insist.
Im so sorry this happened to you, you are not alone you are so strong for fighting and not giving up
@@godlovesyou2243 thx, it's just... I felt. Feel ashamed and angry, and can't just believe how someone can take advantage of another only for 15 minutes of selfish pleasure, it's messed up.
Hello am I early?
❤.
Yeah, sharing my thoughts just confuse people.
My thoughts are things like I wonder not when the narwhal bacons but why it bacons.
Or heheheheh butt
Or if we invert the linkage we can make the suspension more active.
None of it is comprehensible by normies.
I imagine if I had a normal person as a girlfriend, she might ask me what I was thinking of and I'd probably say "how grapefruits have nothing to do with grapes"
She'd say "what?"
And I'd say "we should make wine out if grapefruits"
And there's no sign that I'm always thinking of weird things because I'm so good at autopiloting everything.
Btw, why were comments suddenly disabled just now?
You are an interesting person, but I wouldn’t worry, you eventually find someone who is basically the same as u or a even a compatible love interest, it’s just a matter of patience 🤷🏾♂️
Hariltsan oilgoltsol, buult hiih
What love life?
Love is where a person cares deeply for another, so much so you would be willing to do anything for them and everything.
There's lots of different kinds of love like a love for a pet, a parent, a sibling or a friend!
You'll find yours, make yourself the best you the world has never seen and on that day you'll discover that love might be round the corner ❤ (not literally sometimes 😅)
First step have a gf 😭
I wish I had a gf 😢
Same 😅😅😅
Don’t worry she’ll come it’s take time but what I would do is be kind kinda get to know them be their friend 👍 you got this
In response to ultra, PLEASE don't become friends with a girl just to try and get into a relationship with them. We're sick of being happy we found genuine friendship only to be blindsided and become villainized when we don't return your affections. Doing that will only lead to resentment if it doesn't work out. And that's a slippery slope you don't want to fall into. You will find love eventually. Keep in mind the points this video raises, and just live your life, and be yourself. That's all you can do
@@haunted-but-holy "it'll happen eventually" sounds miserable, honestly id rather try again in another life.
@@N3XTREVOLUTION How on earth do you think "I'd rather try again in another life" sounds? Jesus Christ dude
Little cubby lesbians 🥰
Little chubby gays are cuter 😤
He he hell nah
Thank you God for the gift of an eternal life in heaven amen praise God praying for everyone everyday God bless you all....
❤️☀️🌙
❤️ (first)
In the morning when I rise give me JESUS CHRIST & Coffee praise God praying for everyone everyday God bless you all....
First
A: I don't love or care about myself
B: I'm not having any kids
Relationships are not for me, and I choose not to waste my time or the other person's time as well.
make a company then
@@MrSiringtonThe4th What kind of company are you talking about? I don't seem to understand the comment.
@@generalursus4682 like if you dont spend your time looking for a partner spend your time developing a business, probably shoulda said business earlier.
Anyway, you got time to make more money so you should
Ah, okay. I see what you're saying now. Thank you for the clarification.
Jesus Christ died for our Sins according to the scriptures and that he was Buried and that he Rose again the third day praise God praying for everyone everyday God bless You All
Amen
There’s gold in em mountains boyyy🚐🚐
Im what the gen z call “maximummillium pimpus” at youre serve man im an artist, a performance artist
i do not understand the term. i tried searching it but couldnt find
@@theishanbh me staring at that blue waffle
What on earth are you talking Abt??
@@Noimdirtydankoalso do you even know what a blue waffle is 💀💀💀
@@cereal_k1ller you have balls lol?