THIS Therapy Lengthens Telomere By 100%?? - Reported By A 83 Year Old Doctor

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  • Опубліковано 31 бер 2024
  • Dr. Joseph Maroon shares his healthy aging journey including details on taking therapy to increase his overall health and performance.
    Reference Links:
    pubmed.ncbi.nlm.nih.gov/35968...
    pubmed.ncbi.nlm.nih.gov/33206...
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    DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.
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  • Наука та технологія

КОМЕНТАРІ • 430

  • @ReverseAgingRevolution
    @ReverseAgingRevolution  2 місяці тому +19

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    • @r.guerreiro140
      @r.guerreiro140 2 місяці тому

      Organic agriculture is an unsustainable fraudulent hype and you should be ashamed of defending it

  • @sgtaneja
    @sgtaneja Місяць тому +99

    Magnesium supports the enzyme (telomerase), which regulates telomere length. Other secondary cofactors for telomere regulation are folate, b12, glycine, vit B3, vit C, vit D.
    Some botanicals like Astragalus root, Reshi fruit, Cat's claw can also indirectly influence telomeres.
    Update: If you are not absorbing magnesium well or feeling its therapeutic effects, try pairing it with P5P, zinc, vit D and opt for magnesium glycinate/taurinate/threonate. P5P is critical for optimal magnesium utilization.
    Quote : " When a telomere attains a critical short length, cells recognize it, and replication is attenuated, which results in cell senescence. Previous studies have indicated that magnesium maintains telomeric chromatin structure and integrity, as well as supports telomerase regulation. "

    • @magdalenoybarra2793
      @magdalenoybarra2793 Місяць тому +1

      Very interesting, can you explain a little ?

    • @sgtaneja
      @sgtaneja Місяць тому +4

      @@magdalenoybarra2793 I have updated my previous comment to add the explanation.

    • @magdalenoybarra2793
      @magdalenoybarra2793 Місяць тому

      Thank you so much for the great info , Do you have the dosage for a 56 yr old at 240lbs. ? I do take some of these supplements bit I don't feel a difference. Can you help ?

    • @sgtaneja
      @sgtaneja Місяць тому

      @@magdalenoybarra2793 It depends on your underlying health issues.

    • @magdalenoybarra2793
      @magdalenoybarra2793 Місяць тому +1

      @@sgtaneja ah I see. Well some spikes of elevated blood pressure, pre diabetes. Chronic back pain but other than that..peachy.

  • @Thoth19
    @Thoth19 2 місяці тому +294

    Step 1: have $$$$$😮

    • @nicholasdemetriades9154
      @nicholasdemetriades9154 2 місяці тому +35

      100% truth. If you don't have enough $ to pay all your bills. Reduce telomere length by 100%

    • @kathleenking47
      @kathleenking47 2 місяці тому +5

      ​@nicholas
      demetriades9154
      Kids with progeria
      Have no telemeres

    • @squamish4244
      @squamish4244 2 місяці тому +18

      Step 2: have more $$$

    • @PressPowerPlay
      @PressPowerPlay 2 місяці тому

      ​@@kathleenking47are you serious?!?😮

    • @PressPowerPlay
      @PressPowerPlay 2 місяці тому

      ​@@squamish4244exactly hyperbaric chambers are expensive. You can get one at home but it's even more expensive even if you get a portable one.

  • @egbertrapp2503
    @egbertrapp2503 Місяць тому +16

    Great and sympathetically delivered speech. Rarely have I seen someone so cognitively and physically vital at the age of 83. Great, keep it up! 🙂👌

  • @apollosun6268
    @apollosun6268 2 місяці тому +392

    Hyperbaric Oxygen

    • @Galosat
      @Galosat 2 місяці тому +1

      Have you really tried HC?

    • @augustusbetucius2931
      @augustusbetucius2931 2 місяці тому +22

      I wish it were readily available and affordable. I have a friend who was trained to do HBOT, and has two chambers she uses to treat people with. She trained with the foremost HBOT practitioner in the US. She has told me that the biggest problem with this therapy is that it is hard to find people who are truly good, and qualified to administer HBOT. It's not merely a matter of turning on the valves and letting it run. My partner looked into in our area. To get it two to three times a week, which is what is needed, is prohibitively expensive.

    • @bigthunder7002
      @bigthunder7002 2 місяці тому

      @@augustusbetucius2931how much is it to purchase your own chamber?

    • @creatingawareness1947
      @creatingawareness1947 2 місяці тому +18

      Breathe lol, wim hoff 🤯

    • @mufasachainbreaker7757
      @mufasachainbreaker7757 2 місяці тому +8

      Isn't that just regular oxygen in a hyperbolic chamber?

  • @julienestella
    @julienestella 2 місяці тому +93

    83? While society tells us that 30 y.o is already too old ..😢 Thank you for inspire me. Is he really 83?

    • @cryforthemoon
      @cryforthemoon 2 місяці тому +10

      Hollywood put that idea out there. 30 years old is extremely young. It's only 1/3 of a human life span.

    • @ruxsack4021
      @ruxsack4021 Місяць тому

      "They" say 30 is old because that's when you uh... "ladies" hit the fertility wall & lose a large amount of your fertility & attraction.
      Known as "Leftover Women" in China. Ew

    • @jenifernadeau
      @jenifernadeau Місяць тому +3

      Once you detach, or set boundaries as best you can from society and what people want to believe is civilization LOL when it's really not civil at all..... and detach from any unhealthy or low vibrational family members, you will thrive, and your life will be transformed from the inside out❤

    • @miloradmilutinovic7691
      @miloradmilutinovic7691 Місяць тому +1

      1/10th ​@@cryforthemoon

    • @Zett76
      @Zett76 Місяць тому +4

      Too old for what?
      And who is this "society"? You should have a talk with him. 😀

  • @davidstewart2871
    @davidstewart2871 2 місяці тому +68

    Worked with this technology in the early eighties. Designed the com system for a one man chamber. Michael Jackson got a unit, way back then.

    • @ericsonhazeltine5064
      @ericsonhazeltine5064 2 місяці тому +11

      And look what happened to HIM!

    • @furiousdoe7779
      @furiousdoe7779 2 місяці тому +2

      Died alone in his chamber ?

    • @davidstewart2871
      @davidstewart2871 2 місяці тому +1

      @@furiousdoe7779 If that was the case, then the question is, who was watching over him? That is the reason for the com system.

    • @gmw3083
      @gmw3083 2 місяці тому +3

      Maybe MJ floated away

    • @sjstone7337
      @sjstone7337 2 місяці тому

      How did that work out for Micheal?

  • @redrock1963
    @redrock1963 2 місяці тому +74

    At 83, he's got a 30 yr old daughter. Telomeres are doing OK.

    • @bulkypug3811
      @bulkypug3811 2 місяці тому +3

      My telomere needs to be lengthened. 😥 🌭

    • @stepside2839
      @stepside2839 2 місяці тому

      @@bulkypug3811 call his daughter !!!👀 ~~ 😱🍤

    • @MsTakiH
      @MsTakiH 2 місяці тому

      So he busted a nut in his 50s. Big deal. How old was the mother at that time and where is she now?

    • @anthonykelly3175
      @anthonykelly3175 2 місяці тому +6

      That would mean he had at 50, amazing, like every other 50 year old

    • @UsYoungAgain
      @UsYoungAgain Місяць тому

      @@anthonykelly3175 I am 50

  • @konagraziosi5574
    @konagraziosi5574 2 місяці тому +34

    Inspiring talk! thank you! I hope I can be like this when I'm 80's.

    • @marlow769
      @marlow769 7 днів тому

      Yeah, winning the lotto will have to be your first step.

  • @ancesthntr
    @ancesthntr 2 місяці тому +94

    Though it is completely different, I would be curious how a rigorous sauna routine for a similar time period affected the same markers. Saunas are far more accessible and affordable for the average person.

    • @snowbird6855
      @snowbird6855 2 місяці тому +40

      Deep breathing (box breathing) a few minutes per day is even cheaper. Humming works too.

    • @UsYoungAgain
      @UsYoungAgain Місяць тому +3

      Exactly, any physiological adversary switches on survival mechanisms

    • @svenbrosa5052
      @svenbrosa5052 Місяць тому +5

      yeah also doing the 3 min miracle, i did that for 30 days i was in shock how i felt and i felt amazing energized clean stronger. cause it oxygenates your body

    • @jozette-pierce
      @jozette-pierce Місяць тому +9

      @@svenbrosa5052 what is the three minute miracle?

    • @Zett76
      @Zett76 Місяць тому +3

      @@snowbird6855 box breathing: do you exhale completely? When I do that, I feel quite stressed during the 4 seconds pause, before the inhale phase...

  • @Aangel452
    @Aangel452 Місяць тому +31

    What is the point in knowing this, if the procedure is not available to us all? I will stick with methylene blue drops!

  • @baraki854
    @baraki854 2 місяці тому +26

    Hyperbaric Oxygen Therapy requires a lot of big expensive equipment that takes up a whole room and a specially trained staff. You're basically inside a metal tube in which the air pressure is more than doubled while combined with higher O2 concentration. The big danger is a fiery explosion. It works because increased air pressure allows O2 to dissolve in blood plasma in addition to being carried by hemoglobin.

    • @UsYoungAgain
      @UsYoungAgain Місяць тому +3

      no, not necessarily - there are tent-like structures, 1.5 at, and oxygen concentrators are cheap..

    • @baraki854
      @baraki854 Місяць тому +1

      @UsYoungAgain Yeah, I've heard of those, but for some reason, they aren't as good for the problems HBOT is medically indicated for. Whether they work well for lengthening telomeres will require some additional research.

    • @kevinmithnick9993
      @kevinmithnick9993 Місяць тому +8

      So, you telling me I only need an oxygen concentrator and a pressure regulator? As a welder, I have both...

    • @dc37009
      @dc37009 Місяць тому +2

      @@kevinmithnick9993 Yeah, I was just thinking the same thing ! ~Makers~

    • @kevinmithnick9993
      @kevinmithnick9993 Місяць тому +1

      @dc37009 just wondering if it is 16% O2 + ~70% N2 + other gases at 1.5 at. If that is the case, is doable

  • @I-Dophler
    @I-Dophler 2 місяці тому +18

    Absolutely fascinating insights here. The emphasis on epigenetic factors, particularly how diet and lifestyle choices directly influence our genes, strikes a powerful chord with me. It's a strong reminder of how much control we have over our health outcomes through seemingly mundane daily decisions. The transformative effects of hyperbaric oxygen therapy, as evidenced by personal experience and scientific study, further highlight the untapped potential in combining traditional health practices with modern medical innovations for longevity and wellness. It's encouraging to see such concrete examples of improvement in health markers and physical performance. Definitely, something to consider integrating into one's lifestyle for those looking to optimize their health span and performance.

    • @UsYoungAgain
      @UsYoungAgain Місяць тому

      there have been ppl active to really old age while drinking even smoking..

    • @I-Dophler
      @I-Dophler Місяць тому

      @@UsYoungAgain Interesting insights on epigenetics and hyperbaric oxygen therapy! It's amazing to see how lifestyle choices can impact our health at a genetic level. Thanks for sharing your personal experience and the research behind it.

    • @UsYoungAgain
      @UsYoungAgain Місяць тому

      @@I-Dophler lol it’s facts not insights what you insinuate which is low and disgusting. We all ve seen all some health gurus looking terrible while ppl leading normal lives excelling at their old age.

    • @I-Dophler
      @I-Dophler Місяць тому

      @@UsYoungAgain Lol, seems like those health gurus could use a lesson or two from regular folks on aging gracefully! 😄👴🏼👵🏼

  • @costa768
    @costa768 2 місяці тому +54

    Adaptation to low oxygen might be better overall
    "We report that chronic continuous 11% oxygen commenced at 4 weeks of age extends lifespan by 50% and delays the onset of neurological debility in Ercc1 Δ/- mice. Chronic continuous hypoxia did not impact food intake and did not significantly affect markers of DNA damage or senescence, suggesting that hypoxia did not simply alleviate the proximal effects of the Ercc1 mutation, but rather acted downstream via unknown mechanisms. To the best of our knowledge, this is the first study to demonstrate that “oxygen restriction” can extend lifespan in a mammalian model of aging."

    • @davidgifford8112
      @davidgifford8112 2 місяці тому +15

      Surgeons performing “Off Pump Coronary Artery Bypass surgery (OffCAB) clamp the distal portion of the coronary to be operated for a short time to “pre condition” the tissue to hypoxia so that the bypass graft can be attached with minimal damage. Limited exposure to hypoxia can be useful.

    • @costa768
      @costa768 2 місяці тому

      Also research has shown that ventilating patients with oxygen without hypoxia can cause harm, and higher oxygen levels are linked with cancer (altitude basis) etc
      Oxygen causes ROS and more of it means more ROS, also transcription factors related to the adaptation of low oxygen namely HIF-1 and HIF-2 trigger further expression of genes, the holy grail might be literally hiding under our noses.

    • @TickleMeTimbers
      @TickleMeTimbers 2 місяці тому

      but that's in mice... there's huge differences in human and mice babies, notably the fact that humans are born far earlier in their development than mice are. do a quick search on chronic hypoxia in infant humans. then come back to me.

    • @Freja_Solstheim
      @Freja_Solstheim 2 місяці тому +8

      And not only is that in mice. It's also a special breed of mice. I want to know if they tested this in WT mice.

    • @alan2102X
      @alan2102X 2 місяці тому +14

      Sure, just like high altitude training, or even just high altitude living. Restrict oxygen, stimulate erythropoietin production, result: more oxygen! We're working on two ends of the same issue. Best approach is probably to alternate the two: HBO or other oxygenating treatments, alternating with high-altitude training/living for a month or so to upreg erythropoietin. Either that or use supplemental erythropoietin, but that must be done quite carefully to avoid (hazardous) overshoot, hematocrit too high.

  • @BusinesssValues
    @BusinesssValues 2 місяці тому +4

    Beautiful findings!

  • @jameslowellblakenship2192
    @jameslowellblakenship2192 2 місяці тому +23

    The advancements in longevity are amazing.
    I've been given hope to be able to enjoy my older age more and more as I continue to learn more.

    • @muzzletov
      @muzzletov 2 місяці тому

      so youre convinced that you will benefit from the advancements? do you really think you can afford a HBOT treatment? the issue is not necessarily cost but rather scaling.

    • @jameslowellblakenship2192
      @jameslowellblakenship2192 2 місяці тому +3

      @@muzzletov Yes, not in the form as it is on all the videos. But I'm an old hillbillies with that ability to compromise almost anything. So the cost is not the barrier. Only the process of achievement will take time .

    • @alan2102X
      @alan2102X 2 місяці тому

      @@muzzletov Step across the border into Mexico and it becomes MUCH cheaper. In Mexico City, commonly $12-15 per session. Do some searches, you will find.

  • @susanc.2482
    @susanc.2482 2 місяці тому +17

    I only can run, I can't swim and not even riding a bicycle but I would like to become a triathlon before 60's. This will be really fascinating:-).

    • @furiousdoe7779
      @furiousdoe7779 2 місяці тому +4

      Susan… i think these men know how to exaggerate 😂

    • @UsYoungAgain
      @UsYoungAgain Місяць тому

      @@furiousdoe7779 why, I am 50 and do not even train, and can run, swim and lift weights...

  • @morneaugustyn3979
    @morneaugustyn3979 2 місяці тому +2

    Brilliant info thank you

  • @martinklawinski2933
    @martinklawinski2933 2 місяці тому +9

    I'm impressed

  • @michaelsteffen4887
    @michaelsteffen4887 2 місяці тому +10

    My telomeres are short- I need to lengthen them. Glad this popped up!

    • @thanosspeedy2321
      @thanosspeedy2321 2 місяці тому +6

      if you enjoy your life , happiness , love, and have an interest in learning new things of substance, then biochemically you create a chemical process of activating Telomerase (NUCLEOTIDE ENZYME) that goes and expands the telomeres.
      Start by loving you.

  • @voytek3999
    @voytek3999 Місяць тому

    Thank you for the video!😮😊❤❤❤

  • @williamwightman8409
    @williamwightman8409 2 місяці тому +18

    More power to anyone who can swim while also being able to breath and not constantly sink. Considering that hyperbaric facilities are not available to most: what are analogs for the John Q. Publics that may simulate these environments? In the simplest sense keeping your steps up and perhaps your time at zone 2 on the bike or walking likely have similar effects. I want to say that anything that aerobically ventilates you is in the right direction. Thanks for you excellent video.

    • @deborah9384
      @deborah9384 2 місяці тому +2

      Hyperbaric therapeutics are available in Mexico, Grupo Hospitalario Centroid Medico. Puerta de Hierro, 2019

  • @deepwaters2334
    @deepwaters2334 2 місяці тому +16

    If you lived in an underwater house, you could actually inhabit a passively pressurized hyperbaric oxygen chamber since the pressure of dense water at even 33 ft would produce approximately 2 atmospheres of pressure. The deeper you go, the higher the atmospheric pressure. The coolest thing is you could actually have an open door to the ocean underwater in your house because the hyperbaric pressure in your house would match that of the open ocean, meaning the water would not flood your house, but just pool like a pond would on the surface. Interestingly, if a hurricane caused storm surge though, this would cause the water to rise because the depth of water would have increased, increasing the atmospheric pressure needed to push against it probably by more than the decrease in pressure in the atmosphere above.

    • @JJ-vp3bd
      @JJ-vp3bd 2 місяці тому +3

      The people of Atlantis lived almost forever

    • @deepwaters2334
      @deepwaters2334 2 місяці тому

      @@JJ-vp3bd Maybe this is why.

    • @terjeoseberg990
      @terjeoseberg990 2 місяці тому

      You could just go scuba diving twice a week.

    • @deepwaters2334
      @deepwaters2334 2 місяці тому

      @@terjeoseberg990 A submerged living space could give constant benefits. Going diving would be a daily activity.

    • @LauraDawnTheAwesomePossum
      @LauraDawnTheAwesomePossum 2 місяці тому +2

      ​@@JJ-vp3bdAtlanteans lived during a time the Earths atmospheric pressure was different. That's part of why. Maybe different oxygen levels too, I don't know. Post flood and people lived drastically shorter life spans. Methuselah lived to be like 900 something.

  • @myscreen2urs
    @myscreen2urs 2 місяці тому +5

    Inflammation is not the bad guy everyone thinks. It's an essential part of the healing process and in some cases facilitates growth

    • @ruxsack4021
      @ruxsack4021 Місяць тому

      People are becoming overly inflamed is the problem, though. Some inflammation may help healing, but not when it's too excessive & causing chronic pain/disease.
      Y'all are sympathizing for the problem over the people btw.....

  • @boossersgarage3239
    @boossersgarage3239 2 місяці тому +9

    Triathlon? Impressive, not surprised he was the only one in his age group...

  • @spiegel3269
    @spiegel3269 6 днів тому +1

    Here in Vancouver you can get 10 treatments of 1 hour each for $135 Canadian dollars. 90 minute treatments are $193.50 each. So 50 treatments would be $6750 or $9675. Not bad for something that could lengthen your telomeres and extend your life.

  • @newdata
    @newdata 2 місяці тому +7

    Conclusions The life-spans of mice in the back-tumor-HBO group were shortened by HBO exposure,but life-spans in celiac-tumor-HBOgroup were not.Ulcer formation was postponed by HBO in the back-tumor-HBO group.

  • @bertimus7031
    @bertimus7031 6 днів тому +1

    The common thread to all Blue zones is Fish and Seafood, not meat. No one ever thinks about that but they should. Pescatarians are Centanarians.

  • @josejr.8328
    @josejr.8328 2 місяці тому +9

    Seems promising and improve many aspects of health, I guess it boosts mitochondria is the key...

  • @payparallel
    @payparallel 14 днів тому

    While considering this therapy, take note:
    Possible complications during HBO therapy include barotraumatic lesions (middle ear, nasal sinuses, inner ear, lung, teeth), oxygen toxicity (central nervous system, lung), confinement anxiety, and ocular effects (myopia, cataract growth).

  • @KassiusFineArt
    @KassiusFineArt Місяць тому +10

    Anytime there's a video and beneath it is a discount code or a link to buy the item(s) they're selling, I'm suspect.

    • @kevincason5309
      @kevincason5309 22 дні тому

      a man shouldnt attempt to gain from adding value to others lives?

  • @TOGAB
    @TOGAB Місяць тому +2

    Quantity of life is fine as long as you don't go all fanatical about it. But a larger quantity of an inferior quality of anything isn't necessarily a good thing, especially when referring to life. But being grateful for what quantity of days you do have improves their quality automatically.

  • @servingyoukimhall2598
    @servingyoukimhall2598 2 місяці тому +2

    This is great information but are these treatments and testing available to the general public? If so, where? What are they listed under (for a search... yes, we do that LOL)?

  • @TruthIsHardToTake
    @TruthIsHardToTake 7 днів тому +3

    Who can afford the time for 60 treatments, 2 hours a day, 5 days a week, with no to mention the cost of them, that are not covered by insurance? Only a high paid doctor.

  • @vebnew
    @vebnew 2 місяці тому +3

    Very interesting

  • @aluna_m888
    @aluna_m888 Місяць тому

    I agree with his statement that you have to start HBO accumulating a lot of oxygen for the first 4 weeks at least. I am currently doing oxygen therapy, but only two hrs a week. I need more hrs in the chamber to actually see any results. I have ms and I do oxygen therapy to improve my fatigue, but because I haven’t had enough hrs spent in the chamber, I’m not seeing any improvements. Great video

    • @rhondagraves5983
      @rhondagraves5983 Місяць тому +2

      A friend was completely healed from MS with strict plant based living and daily exercise. She's in her sixties and is solid as a rock

  • @abdelkrimdakouan7211
    @abdelkrimdakouan7211 2 місяці тому +4

    what about stacking , like hyperbaric O2 while fasting after for example a cold plunge

  • @Rica-In-Love
    @Rica-In-Love Місяць тому +14

    Earthing / grounding (and limiting exposure to EMFs during sleep) is the easiest and most effective way to reduce inflammation

    • @skepticalgenious
      @skepticalgenious Місяць тому +2

      Where are your facts from regarding grounding.

  • @thedyinglight8041
    @thedyinglight8041 Місяць тому +1

    I’ve always been interested in owning a hyperbaric oxygen chamber, but I’m curious about whether or not cataracts and eye problems resulted from his frequent use of this therapy. Are there any preventative strategies to minimize the risk?

  • @benlassu1880
    @benlassu1880 2 місяці тому +5

    I'm sure glad I have longer Telomeres from both parents and the FOXO3 gene

  • @marssi7777
    @marssi7777 2 місяці тому +1

    On What dept you went ? Pressure?

  • @sillymesilly
    @sillymesilly 2 місяці тому +38

    Pranayama is a cheaper way to achieve this

    • @bobgug8626
      @bobgug8626 2 місяці тому +3

      Hypoxia only. You can't increase oxygen saturation or pressure by breathing techniques beyond what normal breathing already does.

    • @w1975b
      @w1975b 2 місяці тому +2

      @@bobgug8626 supplementing natural vitamin E allows muscles to do more with the oxygen available

    • @stelmarsky6778
      @stelmarsky6778 2 місяці тому +1

      @@bobgug8626 Um, oxygen therapy, having between let's say 92% oxygen with domestic availability to maybe 99% at medical level is way way more than even nature like in a forest. Not to mention an urban High street.

    • @bobgug8626
      @bobgug8626 2 місяці тому +2

      @@stelmarsky6778 I was commenting on the use of pranayama. Your comment is about oxygen therapy.

    • @WildeMike49
      @WildeMike49 2 місяці тому +2

      Pranayama does not increase telomere length by 100% 😂😂😂

  • @siliconalleys
    @siliconalleys 23 дні тому +1

    I'm an alum of Stanford and Harvard. My only response is, "SO what?" What's your point? It's your story but how does it help me? How to increase MY telomeres without investing in expensive machines.

  • @melissarmt7330
    @melissarmt7330 Місяць тому +3

    So, hyperbaric O2 therapy? Thank you.

  • @commandresults1705
    @commandresults1705 2 місяці тому +9

    How much did this ALL cost?

  • @theforexcodes8133
    @theforexcodes8133 2 місяці тому +9

    What pressure were the tests done at?

    • @thebigpicture2032
      @thebigpicture2032 Місяць тому

      They seldom say but oxygen becomes toxic at more than one atmosphere of extra pressure.

  • @wegapaul3616
    @wegapaul3616 2 місяці тому +2

    Dang…anytime someone says the source is a doctor I gotta throw the information in the pile of business guided findings they’re so famous for.
    Make no mistake about it…doctors are the mouth pieces for corporations and there is no limits to their craftiness of fabrications to make you think you need anything other than: (1) regular Slow and Deep breathing, (2) appreciation prayers multiple times a day, (3) regular fasting [at least a consecutive 24h every week].

  • @mandandi
    @mandandi Місяць тому

    Thank goodness i found a way to reduce inflammation daily. I will kerp it up. Also, i keep blood sugar levels low and take antibiotics daily. Let's see how it serves me in the long term. I try cleaning the body once a week.

    • @MyBeautifulHealth
      @MyBeautifulHealth Місяць тому

      Why are you taking antibiotics daily?!

    • @mandandi
      @mandandi Місяць тому

      @MyBeautifulHealth OK, I take natural antibiotics daily. They are in a natural plant based supplement with nutrients, antibiotics, anti-fungal, antibacterial, anti-inflammatory, cleansing, and system fortifying prpoerties. It's something I made for myself.

  • @signalfire6
    @signalfire6 Місяць тому +3

    Videographer, please do closeups on the stage to show the speaker's presentation...

    • @JamaaLS
      @JamaaLS 23 дні тому +1

      ok will do

  • @thegram9207
    @thegram9207 2 місяці тому +33

    Joe Biden is 81 - just saying.

    • @dennissorensen8765
      @dennissorensen8765 2 місяці тому +7

      😂 fair point. 🙈

    • @UnrealTransformer
      @UnrealTransformer Місяць тому +10

      Joe Biden is an actor

    • @kathleenbaker2654
      @kathleenbaker2654 Місяць тому

      He's a senile old man who is not running the country.

    • @lonmccarley5072
      @lonmccarley5072 Місяць тому +3

      Longer without a brain is pyric victory

    • @infg0753
      @infg0753 Місяць тому

      He's not known for wearing adult diapers and crapping himself like Trump. Just saying🤷🏾‍♂️

  • @deborah9384
    @deborah9384 2 місяці тому +8

    Diet and exercise can change dementia ( before a person has dementia) clean food, water, no caffeine. This Dr. will be here at 100+. WOW.

    • @thanosspeedy2321
      @thanosspeedy2321 2 місяці тому

      EMF + wrong food + blue light + no sun exposure + stress + chlorine + water with deuterium + no grounding = Mitochondrial dysfunction

  • @nolamitchell8232
    @nolamitchell8232 2 місяці тому +13

    Twenty deep breath after a cup of pomegrenate then one egg with a cup of cacoa.. twenty deep breaths again takes you there.. exactly.more often more better

  • @shayshaysbored
    @shayshaysbored 2 місяці тому

    Why are so many doctors against this

  • @rainestorm762
    @rainestorm762 Місяць тому +3

    Eat lots of olives take lots of naps

  • @coryconstantly3058
    @coryconstantly3058 2 місяці тому

    So would scuba diving essentially work in a similar way, depending upon the depth dived and oxygen concentration being inhaled? Interesting. You know those Polynesians who live out on the boats live a long time…

  • @got2kittys
    @got2kittys Місяць тому

    The trouble with lengthening telomeres is that the only cells that telomeres do not shorten in upon dividing are cancer cells.

  • @uniquesensitivesnowflake7366
    @uniquesensitivesnowflake7366 Місяць тому

    What if I buy a portable oxygen concentrator? Is it the same or its just the Hyperbaric chamber?

  • @bobgug8626
    @bobgug8626 2 місяці тому +10

    Telomere shortening functions as a protection mechanism against cancer, so I wonder what the net effect of this therapy is over time in larger groups. The parameters look great and less inflammation will reduce cancer risk, so maybe it's not a big problem.

    • @w1975b
      @w1975b 2 місяці тому

      Iodine induces apoptosis of abnormal cells. Many people are deficient in iodine, along with numerous other nutrients.

    • @Ray_Getard42069
      @Ray_Getard42069 2 місяці тому +6

      Telomeres themselves serve as a mechanical buffer against gene dysfunction. As they accumulate damage, they shorten until they can't take any more damage and the genes begin to mutate. Longer telomeres equates to lower cancer risk 100% of the time.

    • @bobgug8626
      @bobgug8626 Місяць тому

      @@Ray_Getard42069 The shortening of telomeres with each cell division limits the number of times normal cells can divide before going senescent, the so-called Hayflick limit. Every cancer arising from normal cells (not stem cells) has to overcome this hurdle to become immortal. That's why they all either evolve activation of telomerase (the enzyme that elongates telomeres) or the "Alternative Lengthening of Telomeres" mechanism. Telomere shortening acts as a passive brake on immortality in the vast majority of cells in the body and also limits the time during which mutations can accrue within a single cell line. Most cancers are thought to arise by multiple mutations over years or decades.
      Longer telomeres and thereby a higher Hayflick limit means an increased capacity for tissue damage repair which is a huge advantage for an organism. If there were only upsides to long telomeres, we would have evolved them. But there's a delicate evolutionary balance between potential for tissue damage repair and limiting cancer risk.

    • @bobgug8626
      @bobgug8626 Місяць тому

      The shortening of telomeres with each cell division limits the number of times normal cells can divide before going senescent, the so-called Hayflick limit. Every cancer arising from normal cells (not stem cells) has to overcome this hurdle to become immortal. That's why they all either evolve activation of telomerase (the enzyme that elongates telomeres) or the "Alternative Lengthening of Telomeres" mechanism. Telomere shortening acts as a passive brake on immortality in the vast majority of cells in the body and also limits the time during which mutations can accrue within a single cell line. Most cancers are thought to arise by multiple mutations over years or decades.
      Longer telomeres and thereby a higher Hayflick limit means an increased capacity for tissue damage repair which is a huge advantage for an organism. If there were only upsides to long telomeres, we would have evolved them. But there's a delicate evolutionary balance between potential for tissue damage repair and limiting cancer risk.

  • @johnmcewan879
    @johnmcewan879 2 місяці тому +3

    Scuba diving applies the pressure, but you're breathing air. What effect does pressure without pure O2 have?

    • @davidstewart2871
      @davidstewart2871 2 місяці тому +4

      Build-up of gasses in tissue, fat, cartilage, and bones, requiring a decompression protocol.

  • @Oween-21174
    @Oween-21174 Місяць тому

    Would scuba diving mimic this therapy? High pressure plus oxigen thank

  • @user-pu6rr3rn3u
    @user-pu6rr3rn3u 18 днів тому

    Is there a correlation of lifespan with living in high altitude where the oxygen pressure is lower than at sea level?

  • @jerryh2954
    @jerryh2954 Місяць тому +4

    The Doctor sounds better than the current President!

    • @plejaren1
      @plejaren1 Місяць тому +1

      EVERYONE in the world does ;)

    • @nancyj795
      @nancyj795 Місяць тому

      Dementia Joe is in very bad shape.

  • @jameswolski7475
    @jameswolski7475 Місяць тому

    Great video!

  • @n1mbusmusic606
    @n1mbusmusic606 2 місяці тому +5

    Spring water bone broth the most anti inflammatory food.

  • @bookwormgirl8178
    @bookwormgirl8178 2 місяці тому +3

    Is this the reason that so many top elites seem to live extra long ?

    • @w1975b
      @w1975b 2 місяці тому +3

      I doubt it's anything as innocent as hyperbaric oxygen chambers.

    • @jozette-pierce
      @jozette-pierce Місяць тому

      I just love reading the droll commenters on this video.

  • @SteveRichfield
    @SteveRichfield 2 місяці тому +5

    Why HYPERBARIC O2? Wouldn't 4X O2 enrichment work just as well - and do so without having to live part time in a chamber? What is the secret (if any) that makes hyperbaric delivery work better than simple enrichment?

    • @skeeterskater5884
      @skeeterskater5884 2 місяці тому +8

      Air pressure- it forces extra oxygen into tissues. I have used it extensively for reversing some of the hypoxia caused by radiation treatments for cancer patients

    • @user-zk7sg8sb1k
      @user-zk7sg8sb1k 2 місяці тому +3

      Atmospheric preasure

    • @alan2102X
      @alan2102X 2 місяці тому

      @@skeeterskater5884 Hyperbaric forces it in. But you can also do EWOT -- Exercise With Oxygen Therapy -- which *draws* it in. Create the demand for 02 in the tissues with exercise, especially sprinting, and the tissues will become "02 magnets". There are a number of different ways to do this.
      Here's what I just wrote elsewhere on this page (with preceding comment for context):
      @costa768
      Adaptation to low oxygen might be better overall
      "We report that chronic continuous 11% oxygen commenced at 4 weeks of age extends lifespan by 50% and delays the onset of neurological debility in Ercc1 Δ/- mice. Chronic continuous hypoxia did not impact food intake and did not significantly affect markers of DNA damage or senescence, suggesting that hypoxia did not simply alleviate the proximal effects of the Ercc1 mutation, but rather acted downstream via unknown mechanisms. To the best of our knowledge, this is the first study to demonstrate that “oxygen restriction” can extend lifespan in a mammalian model of aging."
      @alan2102
      Sure, just like high altitude training, or even just high altitude living. Restrict oxygen, stimulate erythropoietin production, result: more oxygen! We're working on two ends of the same issue. Best approach is probably to alternate the two: HBO or other oxygenating treatments, alternating with high-altitude training/living for a month or so to upreg erythropoietin. Either that or use supplemental erythropoietin, but that must be done quite carefully to avoid (hazardous) overshoot, hematocrit too high.

    • @bambolincyprus9527
      @bambolincyprus9527 2 місяці тому +1

      Not same. Microcapillary open up only under pressure.

    • @kylecurryyt
      @kylecurryyt 2 місяці тому

      Jump in a swimming pool and go to the bottom and hold your breath for three minutes. Pressure from water.

  • @bcc1955
    @bcc1955 2 дні тому

    Curious how long 02 therapy effect persisted after stopping. Assuming he stopped.

  • @rene-rv6pp
    @rene-rv6pp Місяць тому +1

    He doesn't come too near to the camera

  • @Aangel452
    @Aangel452 Місяць тому +1

    Isn’t a hyperbaric chamber what deep divers use for the bends?

    • @AvivClinics
      @AvivClinics 27 днів тому +1

      Traditionally, yes. That's one of the original purposes.

  • @judithrochon7837
    @judithrochon7837 2 місяці тому +12

    So if you have money you can pay for good air?

  • @edwardsilva489
    @edwardsilva489 2 місяці тому +8

    What about for us common folk what can we do?

    • @thanosspeedy2321
      @thanosspeedy2321 2 місяці тому +4

      if you enjoy your life , happiness , love, and have an interest in learning new things of substance, then biochemically you create a chemical process of activating Telomerase (NUCLEOTIDE ENZYME) that goes and expands the telomeres.
      Start by loving you.

    • @OrsonAbbott
      @OrsonAbbott Місяць тому +1

      Here's what works for me.
      Consume foods that are nutrient dense and bio-available. As a mammal, warm blooded, with red meat cells, focus on maintaining cells by giving them nutrients as close to what they are made of as possible. Specifically mammal meat. Over time the cells will get what they need without the toxins found in plants, processed foods, and alcohol. This also reduces toxic exposure and inflammation from added preservatives, excessive carbohydrates and seed oils.
      The liquid of choice is filtered water.
      Strength train. In other words, lift weight, increasing over time so that the body adapts and increases overall strength over time. This is to increase lean tissue. It will increase bone density, tendon and muscle strength.
      Sleep. I go to sleep early enough so I wake up naturally before the alarm. Waking up to the alarm means I forced my body to wake up before it was ready. Forcing the body awake means increased cortisol stress hormone for the day. In other words the body isn't able to operate optimally.
      If someone needs to take supplements, that just means to me that they're either not eating the right foods, or a process in the body is broken.
      This is what I do to, optimize cell composition. The cells should be more robust over time, leading to decreased apoptosis which would slow loss of the telomere.
      Maybe I am wrong, but I'm betting my life on what makes sense to me.

    • @thanosspeedy2321
      @thanosspeedy2321 Місяць тому

      @@OrsonAbbott You're absolutely right, and you smell me quite a bit of Dr, Jack kruz.
      Light - Water - Magnetism
      It takes our physiology to be in homeostasis.
      You open a big chapter on nutrition and I agree with you, I would add that we do not eat products outside the meridian and place where we live.
      The modern way of life has distanced us from our nature also because all that you describe interacts through electromagnetic frequencies that affect all our organs, resulting in various diseases over time. in the modern world that has effortlessly accepted all this artificial IMF.
      Water is another big chapter, that the first thing you need to know is to drink only as much as you need and when you are thirsty because of the Deuterium it contains, unless you have depleted water from Deuterium, or spring water.
      Gymnastics is to be done outside in nature and not in the GYM with artificial EMF and blue light.
      The photoelectric effect through reception from the Sun and the combination of grounding barefoot helps mitochondria produce ATP from the electrons you receive through it.
      Keep it up and you're OK.

  • @ambrosialovly3676
    @ambrosialovly3676 2 місяці тому +3

    Healing frequencies right here on youtube . Telomeres healing frequencies. Also hyperbaric oxygen chamber healing frequencies right here on UA-cam

    • @thanosspeedy2321
      @thanosspeedy2321 2 місяці тому

      Yes I work with tuning forks and I understand you, but the most important thing is the harmonic frequencies that we produce and transmit ourselves.

  • @MrApollozzz
    @MrApollozzz 2 місяці тому

    how'd it work out for Michael Jackson?

  • @Dana-ml7sy
    @Dana-ml7sy 2 місяці тому +3

    Ok so how do we get the treatments? The cost is likely to be extortionate.

    • @katbunn957
      @katbunn957 2 місяці тому

      Research it--not THAT costly ! 😮

  • @gia1947
    @gia1947 2 місяці тому +4

    Where can I get clean air and water?

    • @ruxsack4021
      @ruxsack4021 Місяць тому

      Most likely have to make your own in most cases.
      Word to the wise, get a shower water filter.

    • @YorkshireEmpress
      @YorkshireEmpress 23 дні тому

      😂😂😂😂

  • @enalo6261
    @enalo6261 Місяць тому +1

    What about IV ozone therapy? Would that be a good substitute?

  • @knuftobor
    @knuftobor 27 днів тому

    Did I miss the part where he says, "anyone can achieve the same results just by doing..."?

  • @solarforfuture
    @solarforfuture 2 місяці тому +1

    C60.. buckminsterfullerene.. works on telomeres. too? at least rat ones....

  • @WillowUfgood
    @WillowUfgood 2 місяці тому

    Have their been any studies in vitro showing oxygen having any impact on telomerase protein expression, the TRAP assay, or HRERT mRNA activity level? My guess is that any benefits of hyperbaric oxygen therapy have nothing to do with telomerase and are merely killing off old cells and forcing their replacement with newly minted progenitors. This would lead to a long-term acceleration of telomere loss, I'm afraid.

  • @cindyleewood1
    @cindyleewood1 2 місяці тому +1

    All of this is great. But most people cannot afford these treatments. Myself included.

    • @thanosspeedy2321
      @thanosspeedy2321 2 місяці тому

      then if you enjoy your life , happiness , love, and have an interest in learning new things of substance, then biochemically you create a chemical process of activating Telomerase (NUCLEOTIDE ENZYME) that goes and expands the telomeres.
      Start by loving you.

  • @karenzoubek7462
    @karenzoubek7462 12 днів тому

    Somehow I don’t think my health insurance covers me for this.

  • @quicktips9106
    @quicktips9106 2 місяці тому +2

    It looks it works... Shame I can't buy it on Amazon ;D Does he want us to be jealous?

  • @susananderson9619
    @susananderson9619 2 місяці тому

    What's it cost for each " dive"?

  • @patrickday4206
    @patrickday4206 2 місяці тому

    Make one out of a propane tank cheap and effective

  • @veereshwarsharma1254
    @veereshwarsharma1254 Місяць тому +1

    Do pranayams. All these breathing exercises are bits and pieces of Pranayam. Why not do the whole regimen instead of bits and pieces?

    • @Qcat335
      @Qcat335 23 дні тому

      Okay, I want to try what you are suggesting! Where do I start?

  • @roustamakhmetov2926
    @roustamakhmetov2926 Місяць тому

    I wish you had more specific information about this test, like the exact model of the chamber, duration of the sessions, percentage of oxygen, etc. I am pretty sure you won't get the same results in inflatable chambers and perhaps some of the health clinic chamber models. It would be nice to know if this is repeatable, so let's say you your 60 sessions and get X % of telomere length increase. You wait couple of years and do another set of 60 sessions. Would you get the same result? Would it be a bit less? Would it be a lot less or is this just one off effect which is not repeatable? Also is there any research with younger people? I would assume you won't get 100% increase in length, but would it be the same in absolute increase or maybe even better?

    • @AvivClinics
      @AvivClinics 27 днів тому +1

      This was done in a large multiplace hyperbaric chamber at 2.0 ATA for 60 2-hour sessions with a fluctuating oxygen protocol (20 minutes on 100% oxygen, 5 minutes with masks off at regular 21%, but still under pressure).

    • @roustamakhmetov2926
      @roustamakhmetov2926 21 день тому

      @@AvivClinics Thanks for this information. I am thinking of buying a single person chamber which is also 2 ATA, but is filled with 100% oxygen. It would be hard to do such alternations when the whole chamber is filled with oxygen. Is there a recommended routine for chambers like this? (filled with oxygen). Also, is there information about how this works on younger people? And how repeatable this process is? If not, I am happy to test it on myself, I am 49 years old. pretty fit and healthy. If you suggest the routine for the chamber filled with oxygen, I will take my telomere and other tests before and after 60 sessions and share the results with you. Happy to repeat this again in the future to see how it works second time.

    • @AvivClinics
      @AvivClinics 18 днів тому

      @@roustamakhmetov2926 Unfortunately, we aren't aware of the research to support the at-home chambers, so would be interested to know. We have people of all ages in our program, and we do see positive impacts on performance and recovery in all age groups and a variety of conditions. I think some monochambers may be able to repeat our fluctuating, but it's not common.

  • @traianliviudanciu8665
    @traianliviudanciu8665 2 місяці тому +1

    Auto suggestion ?
    Less stress ?

    • @thanosspeedy2321
      @thanosspeedy2321 2 місяці тому +1

      YES major factor , because if you enjoy your life , happiness , love, and have an interest in learning new things of substance, then biochemically you create a chemical process of activating Telomerase (NUCLEOTIDE ENZYME) that goes and expands the telomeres.

  • @jbrown9163
    @jbrown9163 2 місяці тому

    anyone wih experience tell us what its like!

  • @kasperlindvig3215
    @kasperlindvig3215 Місяць тому

    Can you do it at home ?

    • @AvivClinics
      @AvivClinics 27 днів тому

      No, it is not recommended and also the at home chambers often can't reach the metrics needed to achieve the results.

  • @PressPowerPlay
    @PressPowerPlay 2 місяці тому

    This man saw how the Internet decimated that woman that came online taking about her husband was second 🥈 but he was in position 102 for real. And possibly second 🥈 in his age group 😂. He said y'all aren't about to do me like that! 😅😅😅

  • @francevenezia
    @francevenezia 27 днів тому +5

    People's TOP PRIORITY should be their relationship with God.

  • @stev838
    @stev838 2 місяці тому

    Perry winkle extract will do the same thing .

    • @w1975b
      @w1975b 2 місяці тому

      from webmd -
      When taken by mouth: Periwinkle is UNSAFE. It can cause side effects such as nausea, vomiting, and other stomach and intestinal symptoms. It can also cause nerve, kidney, and liver damage. Large amounts can cause very low blood pressure. Periwinkle is UNSAFE for anyone to use, but people with certain conditions are especially at risk for harmful side effects.

  • @optimumperformance
    @optimumperformance Місяць тому +1

    Specific exercise also works as well

  • @fitstoned760
    @fitstoned760 Місяць тому

    Goku was right time to get into hyperbolic Time chamber😅

  • @N7eptune
    @N7eptune Місяць тому

    Wonder if replacing carbohydrates with animal fats in your food intake may also improve your well-being. 😮 8M carnivore with significant charges.

  • @ericneiman5556
    @ericneiman5556 Місяць тому +1

    Not a very economical option for most

  • @MikeAffholder
    @MikeAffholder 2 місяці тому

    Omg 🥰

  • @alexdinero8284
    @alexdinero8284 Місяць тому

    Compare old school: Isaiah 61:1, Exodus 29:7, Luke 10:34, "and came to him and bandaged up his wounds, pouring oil and wine on them;" and James 5:14 "Is anyone among you sick? Then he must call for the elders of the church and they are to pray over him, anointing him with oil in the name of the Lord; ...

  • @NupeAtl
    @NupeAtl Місяць тому

    Breathe

  • @davidmanning1724
    @davidmanning1724 25 днів тому

    Dont t forget carregenum in fast food creegenum