Were you surprised by any of the information Eric shared? 🤯 Share your thoughts below - we’d love to read your comments. If you liked this talk, check this out next for free where you’ll learn how to lose weight without exercise 👉go.mindvalley.com/jEEd_Ye_
Loved this talk & I wasn’t even really interested in nutrition. I can tell he is passionate about what he’s conveying. Connects well with the audience!! It’s clear he’s done improv. Bravo. Great talk, good info. Very engaging. **Examining underlying constructs / conditioning = powerful!!!!
I’m 7 minutes in & I have to stop to say Hallelujah! I literally want to drop to my knees in tears and say thank you for your words about parenting and motherhood. I’ve been struggling with the fact that my life has been completely crushed by caring for my two beautiful children .....not completely alone but in great part alone. The bulk of the responsibility falls to me. I don’t even recognize myself half the time. I struggle with how I feel about it too. Beating myself up because I can’t do everything that I wish I could do because I’m buried under a mountain of laundry dishes and diapers. My life‘s work has been slipping away little by little and I don’t even know if I can get it back. I pray that I will somehow, but thank you for that acknowledgment. 🙏 It means a lot.
Currently coming to the end of Eric's 13 week Wildfit Programme and it has seriously revolutionised my life! Weight loss during the programme = 3stone (20kgs, 42lbs). No inflammation in joints so greater mobility. More energy. Better sleep. New relationship with food. NO LONGER A SUGAR ADDICT!! Do invest in this Quest! You will not regret it!!
Whose watching this in April - when Covid -19 has left most of our lives uncertain and you could not ask for a better ending??... Thanks Eric coz am Leveling up from now❤❤
I absolutely loved how Eric was able to tie in just about every type of human physical and mental conditioning into his lecture as to how we view food as a species in today's time and era. Let's all "Level Up" because our bodies deserve such love and care. I really enjoyed this talk.
Amazing... about parenting and especially single parenting many times through no fault of the parent who is doing the best they can. Thank you. We need to have empathy for each other.
I would like to thanks Eric for this talk quoting Maya Angelou: Do the best you can until you know better. Then when you know better, do better.” I hope Eric himself replies to the question I am about to ask because I feel very curious about it. In many Montessori schools baking is considered as a very important "practical life" activity. Does your daughter's Montessori school have chosen not to bake at all? Do they have a "Healthy Eating" programme? What are the alternatives to baking?
Loved this ! I try to get my kids to listen. The reply I get is if it has anything to do with health or medical I don't want to hear it. I so wish I had been taught in a fun way to pay attention to what I ate. Thank you so much for this. At 77 I'm still learning.
I think and it’s only a thought that when you crave high fat high carb foods like ice cream you emotionally just want your mum and to be held. That is what you are craving not the food. There are very few high fat high carb foods in nature. The main one is breast milk. But you are not a baby anymore so the trick is to deal with those emotions and give yourself the love you need. I know easier said than done. This also explains why you find it hard to not binge on say ice cream once you’ve started because babies are programmed to gorge on breast milk. It’s science not lack of willpower xxx
Ha, ha, ha, love the "little food devil" @31:16 & 36:32, plus the acknowledgment of plentiful safety lines all around, & the solid advice of "stop buying sugar-filled packaged foods", please! Break the link & the chain @39:53 !!!
Not sure if I agree with this guy's diet plan or not because I don't know what it is but I listen to the first 35 minutes of his lecture very provocative profound and he is extremely funny definitely worth watching! And for once someone speaking the truth about how all of the big food companies and the US government tried to manipulate Americans with sugar!
Never thought before like this that evolutionary history can be correlated in this manner and can be used for conveying a powerful message to manage our eating habits which adversely affect your health.Amazing.
"Let's all be super nice and spread love and light as much as possible so we can persuade others to help us make as much money as possible for ourselves" = Mindvalley's company motto
yes i will be super nice and kind to who deserve it . hehe . and who pisses me off i will lovingly tell them to buzz off :P . i do agree with the money part . I am doing that too . being financial independent its the end goal .
@@Leon-ye7ml Really? I never knew that financial independence was the end goal! Is it really!?? I've never heard that or thought that before. Sure, I know that some people's lives revolve around money and making as much as they can. But the videos I've watched of people who are inspirational are more about GIVING back to the world. 😊👍👍
He's entertaining, i'll give him that. I don't usually eat because I'm feeling depressed. I know some that do, but I merely eat because I enjoy it. Regardless of whether you would classify it as an addiction or whatever. Talking about how people vilify sugar, and then a few minutes later, proceeding to vilify "the usual suspects" (pizza, ice cream, etc).
All carbohydrates are turned into sugar in the body. So cutting out table sugar is not enough. We need to learn to see the "sugars" in all the high carbohydrate foods that are packaged by the food industries. Read labels, and watch your intake of starchy foods such as flour based products, pasta, crackers, bread, rice and other grains, potatoes, and similar foods.
Amazing talk. I’ve tried eating the way my ancestors ate. That works better. Our instincts are powerful & we have to work with them. Faith in the providence of the universe which has given us our safety lines.
Eric thanks for the information you have been given to people. My first time watching you. So what food are you suggesting. Only plant food? Almost our foods are carbohydrate apart cookies and other flour foods. Can you do a video to recommend all the foods to eat and what we should not eat. Thanks
😀 . I guess people should learn intuitive eating( I believe there are courses for that), that's all. Not through the mind/ego like these guys are researching some fixed system, yet everybody argues about how their diet is the best and works. So what's the truth, every diet works to some degree if we cut off junk food.
One billion ppl in India consume dairy products like hell everyday and guess what they are not lactose intolerant...That's one sixth of human kind...I like the way u concatenate completely unrelated events and facts to plant an idea in minds...
No sugars, no dairy, no wheat (no bred) - so, only vegetables, mushrooms, eggs, meat&fish, nuts&seeds, occasionally fruits, salt and spices - all we can find in the wood or wild environment 🙂. The issue with this is that we are many, and we are creative and eager to progress...
When I saw one of his shows years ago and heard this, it was a big wake up for moi. Now I notice (now that I'm 'aware') sugar in virtually every food due to the food industry's greed and total disregard for human health. For instance when looking at the more expensive 'Oat' bran bread, with OAT spelled in big letters, I thought this has to be more healthy with less sugar.....NOT. It has 5 grams of sugar per slice! The least expensive standard wheat bread (at least they say it is wheat, not white) had only 1 gram of sugar per slice and that's still too much. You don't need sugar to make bread anyway. Watch those labels, make your own as much as possible.
I never leave a bad comment on videos, but gosh, it was annoying! I really tried! I was looking for good content but I found a terrible tone of voice and lack of real information.
Truth all diets are not who you are who you are is a frugivore do the research . No illness or disease can live or thrive in an alkaline environment there is a cure . Dr. Otto Warburg Nobel Prize science 1931 gans an tarians or a practice of mindset . Check out fruit Fest at their several locations ivore is who we truly are . Look up Doctor Robert Morris here on UA-cam No loving gratitude is your greatest power . Masaru Emoto:The Hidden Messages In Water we are all family in this together love you brother !!!
Were you surprised by any of the information Eric shared? 🤯 Share your thoughts below - we’d love to read your comments. If you liked this talk, check this out next for free where you’ll learn how to lose weight without exercise 👉go.mindvalley.com/jEEd_Ye_
Loved this talk & I wasn’t even really interested in nutrition. I can tell he is passionate about what he’s conveying. Connects well with the audience!! It’s clear he’s done improv. Bravo. Great talk, good info. Very engaging.
**Examining underlying constructs / conditioning = powerful!!!!
2 LOT 0
Why do the Samburu drink milk mixed with blood thou ?
L
Pro yourself for tr
skip to 35:20 if you want the key idea behind his message without all the yarns
Jesse McCall thanks a lot 😍😊
Thanks from the folks "short on time" today. God bless you!! 💖😻
Thanks, Jesse.
Hahaha thanks.... I wanna save on my data 😂
Thanks a lot !
I’m 7 minutes in & I have to stop to say Hallelujah! I literally want to drop to my knees in tears and say thank you for your words about parenting and motherhood. I’ve been struggling with the fact that my life has been completely crushed by caring for my two beautiful children .....not completely alone but in great part alone. The bulk of the responsibility falls to me. I don’t even recognize myself half the time. I struggle with how I feel about it too. Beating myself up because I can’t do everything that I wish I could do because I’m buried under a mountain of laundry dishes and diapers. My life‘s work has been slipping away little by little and I don’t even know if I can get it back. I pray that I will somehow, but thank you for that acknowledgment. 🙏 It means a lot.
Don't think you will get it *somehow* . YOU WILL GET IT!
I totally get it. I have 4 children, somehow i put on more weight with my last child than 3. How are you doing now?
Currently coming to the end of Eric's 13 week Wildfit Programme and it has seriously revolutionised my life! Weight loss during the programme = 3stone (20kgs, 42lbs). No inflammation in joints so greater mobility. More energy. Better sleep. New relationship with food. NO LONGER A SUGAR ADDICT!! Do invest in this Quest! You will not regret it!!
Impossible to stop watchng him... He is incredible👏🏼👏🏼👏🏼
I watched him 4 hours yesterday. I WILL be a public speaker. Lol
This guy is so well spoken and charismatic that I forgot to take notes! Might have to re-watch it again but it'd be worth it haha
40:13 this is incredible
i am 16 years old and, i suffer from compulsive eating and that just changed my entire life, thank you so much.
"...when we hide our women in shame..." I teared up when he said that. I want to thank you for your compassion toward single moms.
Whose watching this in April - when Covid -19 has left most of our lives uncertain and you could not ask for a better ending??... Thanks Eric coz am Leveling up from now❤❤
I absolutely loved how Eric was able to tie in just about every type of human physical and mental conditioning into his lecture as to how we view food as a species in today's time and era. Let's all "Level Up" because our bodies deserve such love and care. I really enjoyed this talk.
Fantastic. Loved the comment about.. “Sugar hits your system… your body says -- fruit is available, eat more, you don’t know when you’ll get it next”.
He speaks so well much better than so many spiritual teachers.
Amazing... about parenting and especially single parenting many times through no fault of the parent who is doing the best they can. Thank you. We need to have empathy for each other.
So first tonight I find Mindvalley now wildfit ….The next year of my life is complete 😊 … and beyond …
Boy I have never thought about this before. I have to change my mind about food. Thanks.
I would like to thanks Eric for this talk quoting Maya Angelou: Do the best you can until you know better. Then when you know better, do better.” I hope Eric himself replies to the question I am about to ask because I feel very curious about it. In many Montessori schools baking is considered as a very important "practical life" activity. Does your daughter's Montessori school have chosen not to bake at all? Do they have a "Healthy Eating" programme? What are the alternatives to baking?
Holy sh*t! The last part left me in utter shock! I never imagined classical conditioning could be involved in this!
Loved this ! I try to get my kids to listen. The reply I get is if it has anything to do with health or medical I don't want to hear it. I so wish I had been taught in a fun way to pay attention to what I ate. Thank you so much for this. At 77 I'm still learning.
So on point about parenting! 🙌🏽🙌🏽🙌🏽 He is so engaging!
I think and it’s only a thought that when you crave high fat high carb foods like ice cream you emotionally just want your mum and to be held. That is what you are craving not the food. There are very few high fat high carb foods in nature. The main one is breast milk. But you are not a baby anymore so the trick is to deal with those emotions and give yourself the love you need. I know easier said than done. This also explains why you find it hard to not binge on say ice cream once you’ve started because babies are programmed to gorge on breast milk. It’s science not lack of willpower xxx
Very well stated and makes a ton of sense too.
Meat is a high fat food in nature, and it's extremely healthy for you.
Ha, ha, ha, love the "little food devil" @31:16 & 36:32, plus the acknowledgment of plentiful safety lines all around, & the solid advice of "stop buying sugar-filled packaged foods", please! Break the link & the chain @39:53 !!!
It's impossible not to love him!!! Thank you!
Not sure if I agree with this guy's diet plan or not because I don't know what it is but I listen to the first 35 minutes of his lecture very provocative profound and he is extremely funny definitely worth watching! And for once someone speaking the truth about how all of the big food companies and the US government tried to manipulate Americans with sugar!
Eric, thank you🙏. You are a light in my darkness. Bless you 🙌
You are AWESOME Eric!!!!
Never thought before like this that evolutionary history can be correlated in this manner and can be used for conveying a powerful message to manage our eating habits which adversely affect your health.Amazing.
Thank you so much sir 🙏
Astoundingly interesting and awakening!!!
The food never made you feel good!! It was the permission you gave yourself
Wow I'm impressed, really enjoyed this, it was eye opening! I want more..
really love it...this content definitely gonna transform lives....love vishen for bringing these amazing people in mindvalley
Thanks so much for the awesome video 🔥 This will definitely help me improve my Mindset, Business, and Life!! Keep it up! 💯💯🙌
Thank You 💛💚💙🙏
Amazing, he is
awesome! Thank you
Omg! Thankyou for speaking"my" words! Stop buying what is harmful.
I LOVE WILDFIT!!!! I LOVE ERIC!!! AND I COMPLENTELY LOVE THIS TALK
I enjoyed this video so much it was very educational and entertaining all in one, I just loved it , Thank you for sharing 🙏💞
"Let's all be super nice and spread love and light as much as possible so we can persuade others to help us make as much money as possible for ourselves" = Mindvalley's company motto
yes i will be super nice and kind to who deserve it . hehe . and who pisses me off i will lovingly tell them to buzz off :P . i do agree with the money part . I am doing that too . being financial independent its the end goal .
@@Leon-ye7ml
Really? I never knew that financial independence was the end goal! Is it really!??
I've never heard that or thought that before.
Sure, I know that some people's lives revolve around money and making as much as they can. But the videos I've watched of people who are inspirational are more about GIVING back to the world. 😊👍👍
Learning alot, but I know realise a few things. My husband who has past, need to change diet for my children.
He's entertaining, i'll give him that. I don't usually eat because I'm feeling depressed. I know some that do, but I merely eat because I enjoy it. Regardless of whether you would classify it as an addiction or whatever. Talking about how people vilify sugar, and then a few minutes later, proceeding to vilify "the usual suspects" (pizza, ice cream, etc).
All carbohydrates are turned into sugar in the body. So cutting out table sugar is not enough. We need to learn to see the "sugars" in all the high carbohydrate foods that are packaged by the food industries. Read labels, and watch your intake of starchy foods such as flour based products, pasta, crackers, bread, rice and other grains, potatoes, and similar foods.
You are insanely great! So thankful I had watched and listening to you.😂😂🤛👌🤝
Thanks for sharing 🙏
Okay, I admit, I was skeptical. I thought he was just going to blather on about the Paleo diet.
This talk was fantastic and completely life-changing.
Diced rice. Like that name :) Curious how you came up with it
Nice. Correlate the different aspects . Quite convincing.
The speech is about, "stop eating sugar." .
I am a proud WILDFIT COACH
Thank you. Informative talk
Thank you for this information. The more I learn the easier it is to make positive life choices. 💯
Amazing talk. I’ve tried eating the way my ancestors ate. That works better. Our instincts are powerful & we have to work with them. Faith in the providence of the universe which has given us our safety lines.
super duper epicest talk
Eric thanks for the information you have been given to people. My first time watching you. So what food are you suggesting. Only plant food? Almost our foods are carbohydrate apart cookies and other flour foods. Can you do a video to recommend all the foods to eat and what we should not eat. Thanks
OMG this is an amazing speech, Thank you
Brain rewire for any kind of guilt and food cravings..releases more than just temp. And yes all emotions are good when used wisely!!
Excellent 🙏🙏♥️🙏🙏
Amazing talk, just perfect for me at this time ✨
What an amazing speaker!!!
i agree .. if life is easy it actually suffocating ....
So after 24 hours whats the diet???
😀 . I guess people should learn intuitive eating( I believe there are courses for that), that's all. Not through the mind/ego like these guys are researching some fixed system, yet everybody argues about how their diet is the best and works. So what's the truth, every diet works to some degree if we cut off junk food.
He is absolutely excellent!!!
Hello
THANK YOU SIR: FROM INDIA
amazing speaker thank you!!!
Awesome Guy 👌😗
Love You Eric ❤👍
Interesting topics about mom guilt, Montessori's schools, evolution,but I didn't hear the main theme.The right diet.
I’m going to pick my favorite moments and edit this comment as I go through the talk
5:32
Great video!
Awesome and food timeline makes sense .. level up ok thank you 💪🇳🇱
Freaking love this man!
I love what he said about parenting 👏🏻 👏🏻
High-five to singles moms 🤚🏻💪🏻
Great content!!! Very well presented!!! Advises have to be applied!!! 👍🏻👍🏻👍🏻
Level up! I've got this :)
Charming 😊
Can you tell the name of the women who created the food pyramid?
Who else observed Eric's Shadow at the background 😀
I didn't.... Until you mentioned it. Now that's all I can see 😂😂
Right after reading your comment 😂😂😂
At first no....but now can't take my eyes of it
One billion ppl in India consume dairy products like hell everyday and guess what they are not lactose intolerant...That's one sixth of human kind...I like the way u concatenate completely unrelated events and facts to plant an idea in minds...
Most of them are sick but they don't know.
@@herocg279 they dont know about themselves..nor do ther doctors know about them.. but you know about them more.. yeah?
Whatever..no point arguing
Can someone summarise? What is the human diet that sticks?
Joke's on you. 😀
Level up!
Great level up
No sugars, no dairy, no wheat (no bred) - so, only vegetables, mushrooms, eggs, meat&fish, nuts&seeds, occasionally fruits, salt and spices - all we can find in the wood or wild environment 🙂. The issue with this is that we are many, and we are creative and eager to progress...
That sounds like the medical medium protocol
i shouldn't have decided to eat a bowl of ice cream before i clicked on this video
Good morning sir
Thank you, thank you, thank you Eric
Safest times!
LEVEL UP🏋️
did the title state it was about a diet? what is the diet he never mentioned it
He did mention it: WildFit
All the fluff. Another sales man
Any plan for gain muscle mass and gain weight healthy
The food devil i think i have one... ! Thankyou for introducing this to me now i know my invisible enemy.
the psychology of this reminds me of Allen Carr's Stop Smoking The Easy Way.
What is he saying? Can anyone summarize?
This video is a real dessert)!!!
When I saw one of his shows years ago and heard this, it was a big wake up for moi. Now I notice (now that I'm 'aware') sugar in virtually every food due to the food industry's greed and total disregard for human health. For instance when looking at the more expensive 'Oat' bran bread, with OAT spelled in big letters, I thought this has to be more healthy with less sugar.....NOT. It has 5 grams of sugar per slice! The least expensive standard wheat bread (at least they say it is wheat, not white) had only 1 gram of sugar per slice and that's still too much. You don't need sugar to make bread anyway. Watch those labels, make your own as much as possible.
Eric is fantastic!
I do have cravings but they are not emotional at all. 🤗🤗
Every craving has some emotion behind it. Do ponder
WOW we all rebuild our lives
I never leave a bad comment on videos, but gosh, it was annoying! I really tried! I was looking for good content but I found a terrible tone of voice and lack of real information.
Soo what is this Revoluntionary human diet?
Truth all diets are not who you are who you are is a frugivore do the research .
No illness or disease can live or thrive in an alkaline environment there is a cure .
Dr. Otto Warburg Nobel Prize science 1931
gans an tarians or a practice of mindset .
Check out fruit Fest at their several locations
ivore is who we truly are .
Look up Doctor Robert Morris here on UA-cam
No loving gratitude is your greatest power .
Masaru Emoto:The Hidden Messages In Water
we are all family in this together love you brother !!!
His Wildfit program.
Stopped at 20:38. It's too long and unnecessarily drawn out.
Amazing class, aula espetacular!
ERIC YAY!!!!!!!!
who is watching while they are eating food?? LOL