Love your creativity in the kitchen and you and your family make it such a pleasure to observe and raise awareness on preparing healthy dishes. Much gratitude 🙏🏻
This is my basic pasta sauce it is so simple so healthy I’m on plant based and my kids don’t like meat to much so I made them this sauce regularly they loooooove it the good things on it you can put any veggies in your hand
It really is so very simple! Great idea to get the kids eating more veggies. Honestly it's a texture and taste thing, the kids wouldn't know if you made a sauce made of veggies and add it to pasta! Try making broccoli pesto, we've shown it on some of our previous videos but that's a hit!
That looks so good. I make something similar, but without the pasta (I am not a huge fan of pastas, so I usually have it over rice or potatoes). Congrats on another great dish!
Hello, I have not made a veggie burger however you can try some canned beans, oat flour and flax egg to hold it all together and season with your choice of seasonings of course!
Loved this! Mercy is definitely your mini-me, Rosa! Perfect little pasta mixer! 🎉🎉🎉 I definitely learned a few things…for sure I will be making this yummy dish. One question… How long do you soak the lentils.
Thank you! Trey says the same thing about Mercy haha! You can soak your lentils overnight I usually just soak whatever bean at night and when we wake in the morning it’s ready to go!
No he doesn’t, he sticks to Whole Foods fruits vegetables solely and some nuts and quinoa. His digestion system is not quite there just yet but he’s doing way better with his autoimmune condition!
Wow, you children are going to be so self-sufficient when they become adults. They have practiced and know their way around kitchen
Thank you, yes! We try to teach them young and hope they can cook for us one day
You are fabulous and your little family is so sweet! I am vegan, so I love your simple recipes and intuitive cooking. Thank you!
Hello friend! Thank you so much and appreciate your love and support! 🥰 we hope you try this delicious spaghetti!!
I love this recipe because I'm slowly moving away from flesh so thanks for sharing your recipe it was fun to see your son helping and tasting.😊❤🇯🇲
Hi John! Yes try this one if you can! That was actually Mercy our daughter hehe
Excellent thank you ❤🙏
Lentil bolognese is one of my favorites! Love your how-to on this recipe. I always make extra and freeze it for later.
Oh man it’s one of my absolute favorites it’s just to die for and maybe it’s the comfort I love so much but I could eat it almost every day!
Love your creativity in the kitchen and you and your family make it such a pleasure to observe and raise awareness on preparing healthy dishes. Much gratitude 🙏🏻
Thank you so much Rebecca!! We appreciate your love and support
Looks so good!! Thanks for sharing!! I learn a lot from your videos!! Mercy is a great helper!!😊
Hello friend! Yes she is! Thank you so much for always supporting and watching our videos 🥰
This series is such a great idea! Thank you for sharing. It was great to see how attentive to taste Mercy is :)
Thank you so much hope this helps anyone learning to cook and just make the process easy and fun!
I am thinking that i will try making this recipe but half the ingredients. Your sauce looks yummy.❤😊😋🇯🇲
Yes please make this John you will adore it!!
That looks amazing!
It tastes so amazing and it’s so easy to put together!
😂😂😂i do too Rosa!!! I scrape everything out of my bowl!!! No wasting!!!😂😂❤❤
No wasting that’s right! We pay too much money for everything 😅
This is my basic pasta sauce it is so simple so healthy I’m on plant based and my kids don’t like meat to much so I made them this sauce regularly they loooooove it the good things on it you can put any veggies in your hand
It really is so very simple! Great idea to get the kids eating more veggies. Honestly it's a texture and taste thing, the kids wouldn't know if you made a sauce made of veggies and add it to pasta! Try making broccoli pesto, we've shown it on some of our previous videos but that's a hit!
Yummmmmmm
It is so yummy!
That looks so good. I make something similar, but without the pasta (I am not a huge fan of pastas, so I usually have it over rice or potatoes). Congrats on another great dish!
Hello! Thank you so much for tuning in, oh man that sounds delicious with rice too! Or even dipped with crusty bread? Yum!!
@@thehaipath oh. One more thing. I usually add a bit of ketchup because I like the lentil stew a little sweet. 😂
Ooh the Japanese I’ve seen do this! I’ve also added some agave syrup before which makes it sweet and yummy too!
I’m going to make this for my daughter and grandkids on my next visit to them.
Yes please do it’s soooo good! I’m sure she’ll like it!
@@thehaipath she’s looking for a good gluten- free veggie burger. Any suggestions?
Hello, I have not made a veggie burger however you can try some canned beans, oat flour and flax egg to hold it all together and season with your choice of seasonings of course!
Loved this! Mercy is definitely your mini-me, Rosa! Perfect little pasta mixer! 🎉🎉🎉 I definitely learned a few things…for sure I will be making this yummy dish.
One question… How long do you soak the lentils.
Thank you! Trey says the same thing about Mercy haha! You can soak your lentils overnight I usually just soak whatever bean at night and when we wake in the morning it’s ready to go!
😊😊😊😊😊😊😊😊😊😊😊😊
Hello Jonica!
Does Trey not eat pasta?
I noticed he eats vegetables and salad.
No he doesn’t, he sticks to Whole Foods fruits vegetables solely and some nuts and quinoa. His digestion system is not quite there just yet but he’s doing way better with his autoimmune condition!
I have that same pet peeve! Such waste!
Yes!! Especially on food shows 😅