MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 of 8)

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 10

  • @rara-of8ml
    @rara-of8ml 11 місяців тому +4

    I feel so safe and less shameful listening to your videos. Thank you❤

  • @avathemis9878
    @avathemis9878 2 роки тому +6

    Self criticism, isolation, rumination-my three major habits.

  • @anotherchanelle2734
    @anotherchanelle2734 3 роки тому +6

    "Love reveals everything unlike itself" - when people start to give themselves love they feel the opposite and think they're not doing it right.

  • @DAClub-uf3br
    @DAClub-uf3br Рік тому

    This is what i felt for the opening [Fists: Anxious][Hands to the sky: Anxious][Embracing the Moon: Anxious][Hands on chest: Panic][Horse Stance: Physical Strain]. The break left me feeling remorseful like i was at a funeral of someone I liked but didn't know well. I can't relate to the story the lady told, when there is real danger I go into a crisis mode and just handle the situation without emotion. I would be without fear of or compassion for the shooter.

    • @chetankulkarni9421
      @chetankulkarni9421 5 місяців тому

      I would like to appreciate your honesty to describe your feelings. I wish one day you will be free from all your pain and sufferings.
      God bless you 🙏🙏

  • @elzzetomme4782
    @elzzetomme4782 Рік тому +3

    Today I heard about your work from my therapist. Its fantastic. Are there any Sessions like that in Germany? Thank you ❣️❣️❣️

  • @LOVEisTHEultimateLAW
    @LOVEisTHEultimateLAW 9 місяців тому

    💚

  • @reginaphalangi5154
    @reginaphalangi5154 Рік тому

    Is that Sookie Stackhouse?