Christopher Germer on Mindful Self-Compassion

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 25

  • @dr.gbailey
    @dr.gbailey 2 роки тому +15

    Bremers work on transforming shame and self-criticism with self-compassion is such an important part of psychotherapy nowadays

  • @joanduranti3769
    @joanduranti3769 3 роки тому +16

    Self compassion is such an amazing subject. It is a whole new learning experience.

  • @JN25376
    @JN25376 5 років тому +18

    Thank you! Excellent video. at 11:42 in the video: mindfulness - antidote to the quick pace of society and information overload, self-compassion - antidote to loneliness and fragmentation.

  • @gigihyde
    @gigihyde 4 місяці тому

    Thank you. i listen to this over and over. I understand you, how you speak, your words and your presence and rhythm tone and all. i can understand and remember . Thank you for your movements which... "warms up" - you use that a lot!!!

  • @Susan-ol4ys
    @Susan-ol4ys 4 роки тому +5

    A beautiful talk thank you, and what a great public speaker you are, very warm and engaging

  • @tanayachatterjee2327
    @tanayachatterjee2327 3 роки тому +6

    Wonderful talk! Thank you for introducing this in psychological intervention!

  • @schoolofmasteryformindfull1417
    @schoolofmasteryformindfull1417 5 років тому +9

    Absolutely brilliant with good solid practical advice on how to learn compassion for ourselves

  • @gigihyde
    @gigihyde 4 місяці тому

    That was from Ann Hyde attending First International Self Compassion Day

  • @carmengloriagonzalez8238
    @carmengloriagonzalez8238 5 років тому +7

    Thanks for the inspiring words

  • @briggittaraiford3585
    @briggittaraiford3585 4 місяці тому

    I wish he mentioned the participants name who wrote the poem on compassion, it really was beautiful

  • @TheTanatito
    @TheTanatito 3 роки тому +4

    Thank you 🙏

  • @sophiakh9590
    @sophiakh9590 5 років тому +9

    Helping ourselves feel better 💖 💖

  • @francescabornello3119
    @francescabornello3119 5 років тому +6

    Grazie davvero

  • @TheKeithbh
    @TheKeithbh 2 роки тому +4

    In general, men find MSC difficult, not because we do not have the capacity to apply it OR because of "toxic masculinity" (putting aside the various problems with this catch phrase), but because we are ACTION-oriented and RESPONSIBILITY-orientated. Self-compassion applied in a broad fashion in contrary to both these tendencies.
    Those who pathologize these generally healthy masculine tendencies -- and want men to behave and think more like women -- are, to put it bluntly, wrong.

    • @RCRB444
      @RCRB444 Рік тому +8

      That’s a load of crap.

    • @Medietos
      @Medietos 9 місяців тому

      Yes, and that is why man and woman can complement and be of good help to each other in true marriage.

  • @ts3858
    @ts3858 2 роки тому

    Was she talking about the shooter? What was the story about the shooter...tragic ..suffering..😓🙏

  • @tygerstar35
    @tygerstar35 Рік тому

    25:00 Gestures

  • @Changeworld408
    @Changeworld408 2 роки тому

    did pre industrial humans need self compassion. did pre agriculture humans need self compassion. my insight made me conclude that we are starting the self rejection on how we don't meet standards of work, money, looks, athletic level. From birth we quicly learn from media, parents, siblings, family, teachers that we are needing to meet certain standards to be accepted, cared for, loved and even if we succeed meeting a number of these criteria we won't feel love, acceptance and in the mean time we are doing a LOT of SELF REJECTION. Compassion is nice, but this culture teaches us to ACHIEVE. WE ARE NEVER ENOUGH and now we and others have the fear of poverty, loneliness, homelessness, ...

  • @emmapinn6009
    @emmapinn6009 2 роки тому +1

    At ~40 minutes, they left the body there?! So barbaric

  • @mariat8288
    @mariat8288 2 роки тому

    Ol

  • @Medietos
    @Medietos 9 місяців тому

    Rudolf Steiner gave this and much better, deper and more, a100 years ago.

  • @sophiafakevirus-ro8cc
    @sophiafakevirus-ro8cc Рік тому

    Aerie fairie nonsense