This Bean Stew is Spains Best Kept Secret | Alubias de Cantabria Recipe

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 1,8 тис.

  • @mimit9308
    @mimit9308 Рік тому +13

    I am albanian from south Albania, we also cook this dish it is delicious! Thank Akis

  • @crsp.k.6524
    @crsp.k.6524 3 роки тому +62

    When I fried the garlic I added chorizo and now I'm crying, it's so good.

    • @rjasontwenty1099
      @rjasontwenty1099 3 роки тому +2

      i add a chunk of red hot pepper and now i cry even more, of happiness and pain...

    • @TheAnikeenko
      @TheAnikeenko 3 роки тому +1

      @@rjasontwenty1099 we never put chili pepper in Spain but seems a funny idea

    • @TheBlackBrickStudios
      @TheBlackBrickStudios 2 роки тому +1

      That sounds wonderful, I will definitely try that when I make this.

  • @jonfox1919
    @jonfox1919 4 роки тому +101

    I love the idea of using a simple vegetable puree as a base loosened up with the stock. A simple method that is infinitely adaptable with different veggies, different beans and different spices. Thanks for the content, your enthusiasm is infectious.

    • @SpainonaFork
      @SpainonaFork  4 роки тому +6

      Appreciate the comment :) much love

    • @theblissfullone
      @theblissfullone 2 роки тому +2

      I was going to comment similar, but you said it perfect! :-)

    • @paulogaray6666
      @paulogaray6666 8 місяців тому

      One could shortcut the veggie puree by using a jar of Sofrito! 😊

  • @Pyliah
    @Pyliah 4 роки тому +135

    Just made this tonight. I added 2 stalks of celery and just a pinch of chili powder as I only have sweet paprika. It was a hit, especially with my toddler......that is a HUGE win for sure! Thank you!

    • @SpainonaFork
      @SpainonaFork  4 роки тому +10

      So happy to hear that! Thanks for the comment :) much love

    • @TKCTSTN
      @TKCTSTN 3 роки тому +5

      Do try it with smoked paprika some time. Delicious.

    • @LChavez7007
      @LChavez7007 3 роки тому +1

      I like the celery hit, nice.
      If you're a meat eater, get your mandolin and thinly slice some sausage or chicken. Great dish.

  • @williamdraper1679
    @williamdraper1679 4 роки тому +165

    I lived in Spain for a couple years. I was in ecstasy with the food. Simple ingredients sure but the difference between Spain's produce and what you get in your Ameri/Euro market is a major difference. If you make these recipes with Walmart sourced ingredients you may like it but not love it. That's why he stresses to get high quality ingredients. I promise that it makes a world of difference.

    • @SpainonaFork
      @SpainonaFork  4 роки тому +17

      I totally agree! much love :)

    • @everready19373
      @everready19373 4 роки тому +26

      I was stationed at Torrejon, (right outside of Madrid) back in the early 80's. Oh man, those were the best years of my life. The food, the scenery, the architecture, the people. What fantastic memories.

    • @williamdraper1679
      @williamdraper1679 4 роки тому +12

      @@everready19373 I spent a few years during the same period. Barcelona, Valencia, Cartagena mostly. Not military though. I feel exactly the same way!

    • @woodswitch23
      @woodswitch23 3 роки тому +13

      Grow your veggies yourself for the best flavor.Garden to pot,can't beat fresh.

    • @FenceThis
      @FenceThis 3 роки тому +15

      Spain is and has been the one major European producer and exporter of pesticide aided vegetables for decades. I wouldn't go to any lengths praising the level of quality of available greens in major food chains neither from a ecological balance point of view, variety/monoculture wise nor considering taste or texture compared to the rest of Europe

  • @AmericanConstellation
    @AmericanConstellation 3 роки тому +3

    My mom and dad were from West Tampa. It was Spanish, Cubans and Italian back then. That was back in the 1920's. The food that I grew up with that they taught me how to cook is the best in the world.

  • @georgealderson4424
    @georgealderson4424 3 роки тому +9

    It is not even 9am and my mouth is watering at the sight of this delicious dish sir. Your patient instructions and calming voice is so encouraging and reassuring to those of us who are a little nervous at trying to cook. Thank you.
    Blessings and peace.

    • @SpainonaFork
      @SpainonaFork  3 роки тому +1

      Appreciate the comment :) much love :)

  • @sheilaarizona0302
    @sheilaarizona0302 3 роки тому +20

    Finding more DELICIOUS recipes all the time on your channel. Struggling financially right now...so easy simple and delicious is my budget right now. Thank you so much. I always LOVE your enthusiasm..makes me smile!

  • @uzaylos
    @uzaylos 3 роки тому +22

    I love this meal. I am from Turkey dear brother. And as family, we cook it twice a week. One of my favorites. I am sending my regards to Spain.

    • @SpainonaFork
      @SpainonaFork  3 роки тому +3

      So happy to hear that! Much love to Turkey from España :)

    • @grannysword
      @grannysword 3 роки тому +1

      ........***Greetings, Beloved of God. This message is lengthy but, it is very important.
      The ancient Israelite was tested by the Sabbath commandment to see if they would keep God’s law or no in Exodus 16:4-
      Do not be surprised if God allow man to do a similar test, enforce some type of Sabbath law to see if we will keep His law or no.
      ************************************************
      Right now, we all do not see eye to eye, but, please hear me out..............
      There is no way anyone can prove from the KJV Bible that Saturday, Sunday, etc. is the biblical seventh day Sabbaths. For, the words Saturday, Sunday, etc. do not appear in the Bible.
      A continuous Saturday, Sunday, etc., “man made Sabbaths” ARE NOT the true Bible Sabbaths because they are not calculated by true time. God’s true time is written in Genesis 1:14.
      When God commanded us to keep a seventh day Sabbath, kill the Passover on the 14th day of the first month, keep the day of atonement on the 10th day of the seventh month, etc......would He not have given us a calendar/Time to find these dates?
      Yes, He would have and He did, in Genesis 1:14. We are commanded to keep the days, years, etc. by the lights in heaven (the sun, moon and stars.)
      God did not specify which days, so, we must conclude that He meant for all of His 3 category of days to be kept by the lights in heaven.
      ***********
      The Sabbath command is one of the Ten Commandments listed in Exodus 20. It is just as important as the other nine and God commands us to keep it.
      Multitudes of people think and teach that we are only required to keep 9 of God’s Ten Commandments. My Friend, if we think this way, we are already deceived.
      *****************************************************************************************************************
      ***The Sabbath is a feast. Leviticus 23:1-3
      ***The moon is for seasons. Psalms 104:19
      ***The lights in heaven are for seasons, etc. Genesis 1:14
      ***The words “feast” and “season” comes from the same Hebrew word, MOED.
      ***MOED is, appointed times, appointments, feast, season, etc.
      The Sabbath is a MOED, an appointed time , a feast, a season, etc. Therefore, the moon, along with the other lights in heaven, are for Sabbaths.
      THE SABBATH IS TO BE CALCULATED BY THE TIME GOD ORDAINED IN THE BEGINNING OF CREATION NOT BY MAN’S TIME/CALENDARS.
      Who can prove from Genesis 1:14 that the Sabbath day is not calculated by the lights in heaven? Although many have tried, it cannot be refuted!!
      Take a glimpse at the dates in Genesis 7:11 and Genesis 8:4,13,14. Are these dates calculated by the Time God commanded in Genesis 1:14 or by the Gregorian time or some other man made time?
      **********
      There are about 167 countries that keep Sunday as the seventh day and the remaining, approximately, 64 countries keep Saturday as the seventh day.
      If there is a “seventh day Sunday law” enforced and the remaining 64 countries change their calendars to read Sunday as the seventh day, then, the world will be keeping Sunday the seventh day as the Sabbath.
      Mon. Tue. Wed. Thur. Fri. Sat. Sunday Law
      1. 2. 3. 4. 5. 6. 7
      What day will you and I then keep as the Sabbath?
      Already today, there are “Sunday Blue Laws” on government books.
      Man can change “their” time anytime and deceive the world under the leadership of Satan. We must calculate God’s Sabbath by God’s Time so The Great Deceiver can not trick us about the true Sabbath and “cause” us to worship him.
      “ He will think to change time and laws.” says Daniel 7:25
      He only “THOUGHT” to change time when He “supposedly” had replaced God’s calendar with his calendar on earth. For he could not and has not truly change time because God’s Time sits in the heavens where no man can tamper with it! The sun, moon and stars, the lights in heaven, are God’s Time/Calendar.
      ***********
      God’s Calendar has three category of days, the new moon day, the six work days and the Sabbath day. 2 Kings 4:18-23 & Ezekiel 46:1-3. The new moon day is the first day of the month, the beginning of months. These days never, ever, ever overlaps each other on God’s Time!
      ........However, this is not true on the famous Gregorian calendar. The new moon day falls anywhere and everywhere on that calendar, in a given month.
      For example, sometimes, the new moon day falls on a “man made Saturday Sabbath”, on a “man made Sunday Sabbath”, in the midst of the month, etc.
      How can it both be the first day of the month and the seventh day Sabbath?
      How can the first day of the month start in the midst of a month?
      God said in Genesis 1:14 to, let the lights in heaven be for days, etc.
      So, which one or ones of God’s three category of days are kept by the lights in heaven?
      ...The new moon day?
      ...The six work days?
      ...The Sabbath day?
      ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
      Example of God’s months:
      1st week... new moon day, six work days and Sabbath day
      2nd, 3rd, 4th weeks....six work days and Sabbath day
      The next month the cycle starts over.
      God’s months reset. Read Luke 6:1
      Man uses this same concept. For example:
      The 1st and 3rd Sunday in August, the 1st and 3rd Sunday in September.”
      “The 2nd and 4th Sabbath in April, the 2nd and 4th Sabbath in May.”
      Note: There is never, never, ever, ever, 5 weekly Sabbaths in any one of God’s months.
      This is not true on the Gregorian calendar. Sometimes, there are 5 weekly “Gregorian Sabbaths.” This is not in align with true time.
      ~~~~~~~~~~~~~~~~~~~~~~~~~~
      I believe there is a great deception coming to get people to worship Satan through a false Calendar/Sabbath controversy.
      God is a God of truth. God guides people by His truth. God’s Word is truth. Truth is our shield and buckler. Truth will keep us from all deceptions, the mark of beast, etc.
      Christ did not suffer on the cross for us to walk in a lie and continue to cling to our traditions! He did not die for us to obey the “voice of man” above “the voice of God!”
      Read the stories about “King Saul” in 1 Samuel 15 and the “man of God” in 1 king 13. Let us learn a lesson from these testimonies....Obey God’s Voice!
      When we do and teach man’s commandments for doctrine, it is vain! It is useless! God does not honor it! There will be no reward!
      Again! there is a great possibility some type of “Man made Sabbath Law” could be enforced. These latter days crises seems to be pointing in that direction. If this is not true, then, we do not have to worry about it......But.....
      ....If it is truth then, we need to become more knowledgeable about this subject in order to make the right decision whom we will honor and serve.

      A Sabbath test will reveal those who believe Gods Word and those who do not.
      Whether there is or whether there is not a “Sabbath Test”, we still need to know the truth about God’s Time written in the Word of God so we can be obedient in all things.
      ***Worship Him that made heaven, earth and sea.
      ***Babylon is fallen! Babylon is fallen!
      ***Do not worship the Beast and receive his mark, whosoever does, will be eternal lost and be burnt with fire and brimstone.
      ****Read Revelation 13 & 14
      This truth about God’s Calendar/Time and The Sabbath written in Genesis 1:14, Leviticus 23:1-3, Psalms 104:19, etc.is spreading throughout the four corners of the earth.
      This message enrages many who claim to be followers of Christ because they can not refute it. It seems, the people outside the church buildings are the ones eagerly accepting it and believing it.
      Please let us consider what is being said here and further research this important subject before it is to late.
      Peace and Love Friends of God

    • @lb6110
      @lb6110 3 роки тому

      @@grannysword Amen!

  • @marka.2484
    @marka.2484 3 роки тому +8

    I recently discovered your channel. The Spanish kitchen is just unbelievable. Simple ingredients, simple cooking, but the end result... My God, it is so delicious... I have tried multiple of your recipes, just now this one. Thanks man.

    • @SpainonaFork
      @SpainonaFork  3 роки тому

      Much love :)

    • @marka.2484
      @marka.2484 3 роки тому +1

      @@SpainonaFork I just became a Patron. Keep on the good work! Looking forward to trying more of your delicious recipes...

  • @mirandamom1346
    @mirandamom1346 4 роки тому +78

    Using the vegetable purée to thicken is genius! I love it when I pick up a new technique- thank you!

    • @SpainonaFork
      @SpainonaFork  4 роки тому +4

      Thanks for the comment :) much love

    • @susannahwoolway9735
      @susannahwoolway9735 3 роки тому +3

      I made the Spanish Paprika potatoes and garbanzo beans. Another great idea on thickening the broth... sauted chunk garlic, then a fried egg and then toasted bread cubes in the left over olive oil. Heaven!!

  • @lenvadal8558
    @lenvadal8558 3 роки тому +2

    I love the technique. I started making the broth today and added to your broth recipe some chicken thighs & celery, soy sauce, brown sugar & ketchup. I took out the chicken thighs for another meal, and saved the broth (32 oz) for other bean recipes. Now I going to add your 2 part beans technique to my broth. Can't wait to taste it. Thanks.

  • @suntzu4075
    @suntzu4075 4 роки тому +115

    This gentleman's enthusiasm is infectious.

    • @SpainonaFork
      @SpainonaFork  4 роки тому +5

      Appreciate the comment :) much love

  • @debicarpenter1481
    @debicarpenter1481 Рік тому +2

    I love that everything is made from scratch!! No MSG! No chemical additives! Food I can eat! Love your videos!

  • @adamswitlak1242
    @adamswitlak1242 3 роки тому +8

    The power of simplicity :)

  • @bnkundwa
    @bnkundwa 2 роки тому +2

    The profession of cook is one of the best ones.

  • @pushon10
    @pushon10 4 роки тому +40

    I like that you explore all the regions of Spain

    • @SpainonaFork
      @SpainonaFork  4 роки тому +2

      Appreciate the comment :) much love

  • @hollywoodartchick
    @hollywoodartchick 2 роки тому +13

    I'm eating it now. Used a parsnip instead of a carrot because that's what I had, and it's really good! Thanks for another amazing vegan recipe that's not "done to death." Can't wait to make it for friends.

    • @SpainonaFork
      @SpainonaFork  2 роки тому +1

      So happy to hear that! Much love :)

  • @leah1tee367
    @leah1tee367 2 роки тому +4

    This looks delicious, thanks for posting it. I am an older Australian lady, with mobility issues which sometimes makes meal preparation difficult. But your easy, and tasty looking recipes really appeal to me, and I am going to start making them.

    • @SpainonaFork
      @SpainonaFork  2 роки тому +2

      So happy to hear that! take care and much love :)

  • @paulp5656
    @paulp5656 3 роки тому +2

    I will definitely try this soon, thanks for the great video!!

  • @jjhantsch8647
    @jjhantsch8647 3 роки тому +3

    I walked across Spain on the Camino de Santiago four times from Pamplona to Santiago. Several times staying at albergues I shared Alubias de Cantabria with strangers who became friends. Never had quite your combination of spices, but always made do.

  • @sistersuetube
    @sistersuetube 4 роки тому +3

    I lived in Spain for three years...very healthy cuisine beautiful country nice people.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Glad to hear! thanks for the comment :) much love from España

  • @rrudydedogg3779
    @rrudydedogg3779 4 роки тому +19

    I've only watched two of his videos but I saved them both for future meals. Easy to make, common ingredients and they look delicious! SCORE!!

  • @thiagosouza9445
    @thiagosouza9445 Рік тому +1

    Thx from Brazil for a recipe with easy to find ingredients! Homecooks need simple and tasty recipes like this!

  • @TheVetusMores
    @TheVetusMores 4 роки тому +28

    When I traveled through northern Spain a few years ago (on the _Camino de Santiago_ ), one of the many things I noticed was how *wonderful* the food was! Everywhere you go, it's fresh, it's colorful, it's wholesome, and most of all, just absolutely delicious. So I can't wait to try this! Thanks!

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      That is amazing! thanks for the comment :) much love

    • @jixuscrixus1967
      @jixuscrixus1967 4 роки тому +2

      CM Rosary: I was planning to do that trip this year (before the covid 19 pandemic) hopefully when everything is back to normal we can aim for next year sometime!

    • @TheVetusMores
      @TheVetusMores 4 роки тому +1

      @@jixuscrixus1967 It would be my honor, friend!

    • @peregrinolincoln
      @peregrinolincoln 4 роки тому +3

      I have been on the Camino too - five different times actually, I loved the simple humble meals that were often served in the albergues. I remember a potato and sausage stew in Logrono. I hope to go on the Camino again when the pandemic is over.

  • @gndeeps
    @gndeeps 3 роки тому +12

    This will be really good with rice. My favourite. We make a dish called Rajma Chawal....... Rajma means kidney beans and chawal means rice.

    • @justforfux
      @justforfux 3 роки тому +1

      I was just about to make a similar comment. BTW, it is called simply Rajma; there is no 'chawal'.

  • @everready19373
    @everready19373 4 роки тому +7

    I was stationed at Torrejon, (right outside of Madrid) back in the early 80's. Oh man, those were the best years of my life. The food, the scenery, the architecture, the people. What fantastic memories. I sure could go for some cafe' con leche and some tortilla Espanol right now.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Very cool! Much love :)

    • @franciscomoliner1296
      @franciscomoliner1296 3 роки тому

      Used to hear "American Top 40" AFRTS" (American Forces Radio Torrejón) in Madrid back in the late 70s. Also remember their short program called "Say it in Spanish" i.e. For a Beer ask for Una Cerveza, for a small beer Una Caña por favor...Regards from Madrid

  • @glorfla
    @glorfla 4 роки тому +88

    Bean stew, made it. Smells incredibly delicious. Tastes satisfying healthy alternative for meat. Thank you for your smile. That does a body good also.

    • @SpainonaFork
      @SpainonaFork  4 роки тому +3

      Thanks for the comment :) much love

    • @dovidmh9825
      @dovidmh9825 4 роки тому +5

      Yes! The Smell is intoxicating! ( Try it in a crackpot that you prepare the night(afternoon) before and wake up to that smell the next morning!😱🍷😂🕺crOckpot not crAckpot🤦‍♂️

    • @patkeeler6645
      @patkeeler6645 4 роки тому +5

      Not expensive easy to buy ingredients

    • @nicolew6904
      @nicolew6904 3 роки тому +3

      This might become a new meatless Monday favorite. Or any night!

    • @aoliveira_
      @aoliveira_ 3 роки тому +1

      this stew is good with meat

  • @Richard-rj2kn
    @Richard-rj2kn 4 роки тому +5

    You've been a source of many recipes for me for a couple years now. Thanks and keep them coming!

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      I am so happy to hear that! Much love and stay safe :)

  • @gnutscha
    @gnutscha 4 роки тому +3

    At first i thought this looks boring, but i had all the ingedients at home and i tried it and boy was i proven wrong. This stew has flavors i havent had before and LOTS OF IT. Amazing dish, will do it more often now. thanks!

    • @SpainonaFork
      @SpainonaFork  4 роки тому +1

      So happy to hear that! much love :)

  • @vicentemoretti8
    @vicentemoretti8 3 роки тому +10

    thumbs up for not harming animals in this recipe.

  • @andrewscargill4170
    @andrewscargill4170 3 роки тому +1

    Good shout sir. I added chorizo and it was very tasty and felt very healthy. Thank you

  • @johnr5312
    @johnr5312 Рік тому +3

    I love your videos. I’m plant based vegan and all of your vegan dishes are fantastic. Thank you so much!

  • @Tovek
    @Tovek 3 роки тому +1

    Very cool! My father is from Madrid! I am so excited to have found this channel!

  • @peterwestphal925
    @peterwestphal925 4 роки тому +3

    Watched you video and made the dish this evening for my dinner. Holy moly.....This is an explosion of flavour and the texture is so rich and meaty!!!
    It will easily become one of my favorit bean dishes.
    Thanks a lot. I am now a subscriber to your channel

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      So happy to hear that!! much love :)

  • @caysomusic
    @caysomusic Рік тому +2

    love it I used to live in Spain and it impacted the way I cook ever since! this is similar to what I do a lot of times with beans but I've never thought to make a puree like that I've got to try this!

  • @catagoryfive1631
    @catagoryfive1631 4 роки тому +5

    Very clear instructions. Looking forward to making this on a cold, winter night.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Thanks for the comment :) much love

  • @ronluckenbach9492
    @ronluckenbach9492 4 роки тому +1

    made this today...chilly cold stormy day.
    the layers, nuances and textures of flavor are incredible. Cucina smelled delightful.
    Some crusty bread, and smoked queso.
    Divine.
    gracías.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Wonderful! glad you enjoyed it :) much love

  • @dparks3784
    @dparks3784 4 роки тому +13

    This is a wonderful demonstration. Looks delicious. So many levels of new ideas to adopt when cooking beans.

    • @SpainonaFork
      @SpainonaFork  4 роки тому +1

      Thanks for the comment :) much love!

  • @Birdman0264
    @Birdman0264 4 роки тому +16

    Albert, this dish was so easy to prepare and was soooo delicious! This is a hit in our house. I will be making this over and over again. Thank you for all your incredible videos and recipes.

    • @SpainonaFork
      @SpainonaFork  4 роки тому +2

      I am so happy to hear that! much love :)

  • @adolfogonzalez2623
    @adolfogonzalez2623 2 роки тому +3

    Yum!!! I'll do it for my daughter and granddaughter, they are vegetarian girls. Yes I'll do it for all the family thanks from Australia

  • @Quadrant14
    @Quadrant14 4 роки тому +32

    Looks fantastic, I can smell it from Australia

  • @glorfla
    @glorfla 4 роки тому +12

    Perfect veggie protein dish. Thanks for sharing.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Yes!! Thanks for the comment :) much love

  • @thejourneygirlcooks8170
    @thejourneygirlcooks8170 3 роки тому +4

    That looks fabulous! I can almost smell this bean stew. Marvelous for a winter meatless Monday.

  • @simontemplar3359
    @simontemplar3359 2 роки тому +3

    I absolutely love what I'm learning about Spanish cooking! I really appreciate how the ingredients are generally rustic, simple, but hearty! I think the next recipe I try will have to be either Spanish Peasant Soup or Spanish Beans and Eggs. Thank you so much for sharing these delicious recipes and helping home cooks like me broaden our horizons!

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      Appreciate the comment! Much love :)

  • @jovesheerwater
    @jovesheerwater 3 роки тому

    Spanish food is well known for its subtlety and originality. Beans! Yummy!

  • @jennybrownlee8342
    @jennybrownlee8342 4 роки тому +17

    I love the joy and enthusiasm you put into cooking being a cooking freak myself it makes my heart sing. I've always said.......the more love you mix into your cooking the better the taste. Stay safe and stay blessed🙏🙏🙏🙏🙏. Oh, btw I love beans so healthy and delish!

    • @SpainonaFork
      @SpainonaFork  4 роки тому +2

      I totally agree!!! thanks for the comment :) much love

  • @Stuart2562
    @Stuart2562 4 роки тому +3

    Ive now tried 3 or 4 of your recipes. Very easy and inexpensive but great taste. Love it.

    • @SpainonaFork
      @SpainonaFork  4 роки тому +1

      Great to hear! Thanks for the comment :) much love

  • @rdl8878
    @rdl8878 4 роки тому +141

    I think it would taste even better the next day after it's been in the fridge overnight.

    • @kingk2405
      @kingk2405 4 роки тому +8

      Yes like all the slow cooked dishes in rich sauces ( ie stews ) but also soups .

    • @artisansportsman8950
      @artisansportsman8950 4 роки тому +7

      RDL, I'm with you , always better next day

    • @kingk2405
      @kingk2405 4 роки тому +10

      artisansportsman When for example I am making a beef burgundy style stew I always start a Day -2 for the meat to marinate in red wine until Day-1 when I actually slow cook it and leave it to rest until day D . This way all the flavours have mixed and not only the meat but the vegetables like the carrots have released their subtle sugary taste and are melting like the meat . Time makes the big difference between a good dish and a dish at its best .

    • @kingk2405
      @kingk2405 4 роки тому +2

      @Born an Atheist! Happy Heathen! Like Chorizo...Spanish one obviously !

    • @nicolew6904
      @nicolew6904 3 роки тому +3

      @@kingk2405 I make my gumbo over 2 days.

  • @codythorne5393
    @codythorne5393 4 роки тому +7

    Just made this and it’s sooooo gooood!! The sweetest of the veggies and the smoked paprika with cumin wow!!

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      So happy you enjoyed it! much love :)

  • @bhaskaravaranasi3278
    @bhaskaravaranasi3278 4 роки тому +3

    Thanks for great Spanish Vegetarian Dishes. Can you please post more easy and pure Vegetarian recipes from Spain like this one please. Also, the way you explain, makes it more appetizing. Great work.

    • @SpainonaFork
      @SpainonaFork  4 роки тому +1

      Appreciate the comment :) much love

  • @Elle-bu6ou
    @Elle-bu6ou 3 роки тому

    I love how well you explain each step and the reason. Great channel

  • @kimberlymitchell4595
    @kimberlymitchell4595 4 роки тому +3

    This looks great!. Cheap yet healthy ingredients. My 4 yr old likes beans (refried, chili) I will try this one. Thank you.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Thanks for the comment :) much love

  • @mardiemay484
    @mardiemay484 3 роки тому +1

    I love the simplicity of this nutritious recipe.

  • @joanburga3873
    @joanburga3873 Рік тому +3

    Since finding you, I found that vegetarian dishes can be tasty and filling!

  • @user-iw2md2gl4q
    @user-iw2md2gl4q 2 роки тому +1

    I'm so happy I found this channel! Your recipes are such gems! Thank you so much for sharing them with us!

  • @markstartup3349
    @markstartup3349 4 роки тому +6

    Cooked this and it’s delicious! Threw in a few chopped boiled potatoes into the pot too. Thanks so much for sharing

    • @SpainonaFork
      @SpainonaFork  4 роки тому +2

      Sounds great! Much love :)

    • @terry902
      @terry902 2 роки тому +1

      Oh, I have some potatoes to harvest, great idea!

  • @Murph_.
    @Murph_. 3 роки тому +1

    Thing I love most about this dish is that it is heart healthy! Many delicious comfort foods like this are NOT good for your heart, this is so good for you. Thank you for this amazing recipe!!!

  • @popehadrianthe4th
    @popehadrianthe4th 4 роки тому +25

    Wonderful, imagine this with warm crusty decent bread, fit for a king and queen.

  • @rams5474
    @rams5474 4 роки тому

    Great Spain dishes! More to learn with tips for cooking. Thanks dear. As far this red bean we Indians call in Rajma. It is a favored dish in Punjab. Rajma chawal - Red beans with rice is a combo. You give a nice tip that to use large long bowl to yo make veg puree with hand blender. That way splashing is avoided. The stock is a helping hand as to freeze the rest extra in the freezer to reuse. Wonder blending and enmeshes all the whole a fantastic recipe from Spain. We soak Rajma 5 hrs or overnight then pressure cook it them with herbs and onion and tomatoes. Cilantro splashed over it. Lime to extra tongue tingling.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Thanks for the comment :) much love!

  • @another51
    @another51 3 роки тому +3

    Glad I found your channel, This is the recipe which hooked me. I can't wait to make it. I love kidney beans and I think I will love Spanish cuisine as it seems to be healthy and hearty! Ross.

  • @sumatrippin4851
    @sumatrippin4851 2 роки тому +1

    I made this yesterday, so delicious! I served it with a soft boiled egg, pickled onions and bread.

  • @ish7957
    @ish7957 4 роки тому +73

    And it's vegan!!!🙌🏽

  • @SandyKH
    @SandyKH 4 роки тому +1

    Thanks for making the recipe so clear and concise. That looks very easy.

  • @latigosmith
    @latigosmith 4 роки тому +5

    Albert, my friend, you are a marvelous chef and an excellent teacher! Due to my wife's health, I have had to begin assuming the role of cook, which has been her role for over 50 years. It is intimidating at 70+ years old. I am so thankful I found you and your videos. (I speak Spanish, but your English is far better than my Spanish.) I have made your breakfast potatoes twice and gained a bit of confidence to move on. As for the Alubias de Cantabria, how would it work to substitute black beans for the kidney beans? My wife is not too fond of kidney beans, and since I am cooking for her, I need to prepare what she can eat. Is there a bean that would work better than black beans? Thank you for all the good you do, young man!!

    • @SpainonaFork
      @SpainonaFork  4 роки тому +2

      I would suggest using pinto beans instead of kydney beans here, they work great as well, keep on trucking, you sound like a naturally great cook! much love to you both :)

    • @latigosmith
      @latigosmith 4 роки тому

      @@SpainonaFork Muchas gracias por la ayuda y las palabras amables.

  • @flipfloppingwithMike
    @flipfloppingwithMike 3 роки тому +1

    EXCELLENT.
    Mine came out fantastic. I substituted Hatch chilis, and the extra spiciness went well. Used organic everything, and went with organic kidney beans that I re-hydrated overnight. Super easy recipe...and healthy, too!
    SUBSCRIBED!

    • @SpainonaFork
      @SpainonaFork  3 роки тому +1

      So happy to hear that! much love :)

  • @GrayNeko
    @GrayNeko 4 роки тому +3

    MUST MAKE THIS.
    MUST MAKE THIS SOON!
    You had me the second you started pureeing those veggies!

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Hope you enjoy! much love :)

    • @GrayNeko
      @GrayNeko 4 роки тому

      @@SpainonaFork Looking forward to it eagerly, my friend! Thanks for the recipe!

  • @staalmannen2522
    @staalmannen2522 3 роки тому +1

    The best recipes are often the humble ones. With beans or lentils or chickpeas it's possible to make beautiful dishes!!

  • @davidwiorkowski1213
    @davidwiorkowski1213 4 роки тому +3

    Very nice. I cannot wait to try it. This is perfect for the cooler weather.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Yes!! Thanks for the comment :) much love

  • @johnbrandolini2915
    @johnbrandolini2915 3 роки тому +2

    I made this dish today and it was yummy. My sweetie loved it. I used dried beans which I soaked overnight but went by your recipe for everything else. It went well with steamed rice. Thanks for the recipe and I will be trying your other recipes as well as I am sure they will be just as good.

    • @valenheredia7617
      @valenheredia7617 2 роки тому

      Did you use the soaked overnight, uncooked beans the same way he did on the video?

    • @johnbrandolini2915
      @johnbrandolini2915 2 роки тому

      @@valenheredia7617 I went to his link for the full recipe. He says to soak dried beans in cold water for 24 hours and boil them for 45 minutes. I have found that soaking for 12 hours is adequate. Boiling suffices to finish tenderizing the beans. The only time I used canned beans was to make moros y cristianos.

  • @FrugalQueeninFrance
    @FrugalQueeninFrance 3 роки тому +14

    I made your recipe and it’s amazing, we had it with French bread from our village bakery. Also, I had some cold the next day, I mashed it and had i5 on toasted bread. Absolutely delicious.

  • @katev2787
    @katev2787 3 роки тому +1

    just today stumbled across your UA-cam channel - saw thisrecioe and will try it in the next few days. It looks very good - we love all those ingredients. thank you for sharing this recipe

  • @luisurena1770
    @luisurena1770 3 роки тому +6

    Man i just made this with a few changes and it tastes AMAZING reminded me of my grandma and how she made beans in dominican republic when i was a kid, all with humble ingredients 💖💖💖 saludos y sigue tu buen trabajo!

  • @13c11a
    @13c11a 2 роки тому +1

    I'm going to try this tomorrow. Because of you, I have been experimenting with paprika and saffron, and I am enjoying them immensely. I like that so many of your dishes are vegetarian. Thank you.

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      So happy to hear that! Much love :)

  • @barrymalkin4404
    @barrymalkin4404 3 роки тому +28

    I never associated Spain, the land of Arroz con Pollo, with wonderful and filling vegetarian cuisine. Thank you for making aware of the depth of its food.

    • @SpainonaFork
      @SpainonaFork  3 роки тому +4

      Thanks for the comment :) much love

    • @victorjcano
      @victorjcano 3 роки тому +6

      Spain is a big country, lots of different ethic areas

    • @Lalairu
      @Lalairu 3 роки тому +7

      We have a lot of lentils, chicpeaks and beans here lol 😅

    • @aoliveira_
      @aoliveira_ 3 роки тому +5

      For a long time poor Spaniards were vegetarian.

    • @tzipporah7635
      @tzipporah7635 3 роки тому +2

      So true...Im learning so much about Spanish cuisine through this channel..Loving it!

  • @cookingatcannonballcottage
    @cookingatcannonballcottage 3 роки тому +1

    a great winter warmer easy to prepare, easy to cook, and of course EASY TO EAT thanks for sharing

  • @ziziroberts8041
    @ziziroberts8041 4 роки тому +10

    I think I want to add a cup of diced tomatoes to this. Yum.

  • @OrbitRex6215
    @OrbitRex6215 Рік тому +1

    You are doing a great job teaching about Spanish cousin. In Latin America we have inherited many procedures and ingredients from our motherland but we like to learn the real Spanish way .

  • @symbiotesam3562
    @symbiotesam3562 4 роки тому +12

    I made this tonight for dinner with some crusty bread and it was great!

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      So happy to hear that! much love :)

  • @ianbentley7276
    @ianbentley7276 3 роки тому +1

    brilliantly presented, clear and concise, thanks.

  • @nursejawa7
    @nursejawa7 4 роки тому +3

    Absolutely fantastic. I could eat this for the rest of my life and never get bored of it!!! 😋😋😋😋😋😋😋

  • @reapery6837
    @reapery6837 4 роки тому +1

    Just discover this channel. Love his cooking and very clear and easy instruction.

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Thanks for the comment :) much love

  • @mcwolf1969
    @mcwolf1969 4 роки тому +8

    This is a beautiful bean stew dish! Beans and potatoes constantly compete with each other, for my love. Lol... Thank you for this wonderful recipe! 🤗

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      Thanks for the comment Mac :) much love!

    • @nikiTricoteuse
      @nikiTricoteuse 4 роки тому

      Absolutely no reason you couldn't put chunks of potato in this too. Wouldn't be authentic of course but it certainly would be good.

  • @tiarnan76
    @tiarnan76 3 роки тому +2

    I just made this - I added a half of tin of chopped tomatoes too - absolutely amazing....because I've so many food allergies I'll be eating this a few times a week....thanks a mill for the recipe!

    • @SpainonaFork
      @SpainonaFork  3 роки тому

      So happy to hear that! Much love :)

    • @blueterrace
      @blueterrace 3 роки тому

      what's a tin?

    • @tiarnan76
      @tiarnan76 3 роки тому

      @@blueterrace by your flag Im assuming you probably call them canned...in Ireland we call them tins - like a tin of beans...keep that flag flyin high by the way :)

    • @blueterrace
      @blueterrace 3 роки тому

      @@tiarnan76 oh.gotcha!
      Thank you and same to you, stay strong.

  • @pugtales
    @pugtales 4 роки тому +37

    Amazing!!!!!! Best part,it's totally vegan! Thank you so much!

    • @SpainonaFork
      @SpainonaFork  4 роки тому +1

      Thanks for the comment :) much love

  • @terryeichler351
    @terryeichler351 4 роки тому +1

    Thank You my Friend. This soup was soooo good! With a some croutons floating around the bowl, I couldn't stop enjoying.

  • @april5666
    @april5666 4 роки тому +3

    Thanks so much for this fabulous dish. I will be making this regularly from now on. For me, I doubled the vegetables and spices and added a couple of ribs of celery, because I had it. Really tasty and filling. Loved it and recommend it.

  • @lisarodrigues4272
    @lisarodrigues4272 3 роки тому

    Why have I not heard about you until now? I'm your newest big fan. Your recipes are amazing and your videos are packed with information--short, sweet, and to the point. I appreciate that. Also, your voice is soothing and the noises in your cooking techniques create an ASMR effect. Keep up the great work and thank you.

    • @SpainonaFork
      @SpainonaFork  3 роки тому

      Appreciate the comment :) much love

  • @dusan1449
    @dusan1449 4 роки тому +3

    love your spanish peasant recipes, love it

  • @donnapollock
    @donnapollock 3 роки тому +1

    What a lovely dish. Looks easy to make, and I always have these ingredients on hand all the time. I love all your recipes and they are very healthy to eat anytime. thank you for sharing

  • @susanforet2117
    @susanforet2117 4 роки тому +3

    Oh my! This I will definitely prepare! Looks fabulous!

  • @markstartup3349
    @markstartup3349 4 роки тому +1

    Going to cook this tonight, looks great. Brilliant, cheerful show. Keep them coming , thank you

    • @SpainonaFork
      @SpainonaFork  4 роки тому +1

      Hope you enjoy! thanks for the comment :) much love

    • @markstartup3349
      @markstartup3349 4 роки тому

      @@SpainonaFork , thank you and love to you all in Spain

  • @moxita91
    @moxita91 3 роки тому +4

    I've been looking for ways to incorporate more legumes into my diet so I'm happy to try this. Thank you for posting this recipe. 👍

  • @nataliechilds4259
    @nataliechilds4259 Місяць тому +1

    Very delicious and well-received at dinner tonight, thanks.

    • @SpainonaFork
      @SpainonaFork  Місяць тому

      Happy to hear that! Much love :)

  • @evileyelash8094
    @evileyelash8094 4 роки тому +8

    I have to make all your vegan recipes - the ones I've tried so far are all so good! This one is next!

    • @SpainonaFork
      @SpainonaFork  4 роки тому +1

      Glad you like them! much love :)

    • @forearthbelow
      @forearthbelow 4 роки тому +1

      Cook pasta separately and add, will stretch the meal further!!!

  • @lucid1305
    @lucid1305 3 роки тому +2

    Looks good and Ill give it a try but I have to say you have a nice deep voice and you are articulated with your presentation. And Im not waiting till the end of the video to write this. I love your voice.

  • @Fightandresist
    @Fightandresist 4 роки тому +3

    Simple, yet amazing flavor.

  • @olekluften9776
    @olekluften9776 4 роки тому +1

    I'll trye this recipe today. Thanks for sharing all this delichious Spanish food

    • @SpainonaFork
      @SpainonaFork  4 роки тому

      So happy to hear that! much love :)

    • @olekluften9776
      @olekluften9776 4 роки тому +1

      Bean stew taste wonderful it will be one of my regulary dishes. Please keep up your good work.

  • @RyanCaesar
    @RyanCaesar 4 роки тому +18

    This was a great recipe, I'll be making it again for sure. My own minor variation was I mixed red beans and chickpeas just because I had some, and added 2 celery stalks in with the stock veggies and veggie puree. Thanks for sharing this!

    • @SpainonaFork
      @SpainonaFork  4 роки тому +4

      Sounds good! Glad you enjoyed it :) much love

  • @jobond3317
    @jobond3317 3 роки тому +1

    Sound looks fabulous. I especially like pureeing the vegetables for a thick stew yum will try

    • @SpainonaFork
      @SpainonaFork  3 роки тому

      Much love :)

    • @jobond3317
      @jobond3317 3 роки тому

      @@SpainonaFork from new Zealand keep safe keeping 😊