Clapping Pushup Tutorial and benefits

How to do Clapping Pushup. Tutorial and benefits of clap pushup
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Clapping pushup is an explosive variation of regular pushup. It uses and targets the twitch muscles, which are responsible for developing a short burst of power. This exercise can be extremely useful for athletes who require a lot of upper body power.
Clapping push-up is a plyometric push up that builds explosive strength in your upper body. It is commonly known that this exercise helps you to improve your punching abilities and build immense upper body strength. In this post, we will discuss the technique involved in perfecting the clapping pushup style.
Pushups are a classic bodyweight exercise that challenges the body in all ways possible. When you master the art of regular pushup, there is no need for you to abandon the pushup styles for other complex exercises. One such powerful variation of the standard push up is a push up with a clap. Clapping pushup requires the maximum amount of speed and explosive power.