How To - Supported Fish Pose

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  • Опубліковано 28 сер 2024
  • This quick, 5 minute tutorial is how to do Supported Fish Pose three different ways: without props, with one block or foam roller, and with two blocks.
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    Supported Fish Pose is a wonderful restorative yoga pose that stretches the check and upper back. Relax and de-stress as you open through the chest, heart space, collarbones, and shoulders. This beginner friendly yoga pose can be modified for all levels of ability. Get comfortable and enjoy!
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КОМЕНТАРІ • 2

  • @AmnHerrera
    @AmnHerrera 2 роки тому +1

    Your videos always pop up on my recommended! 😂 Hope you are doing well ma’am!

  • @Thebillygreengroup
    @Thebillygreengroup Рік тому

    Where could one find those blocks you're using