Great videos. Really useful seeing exactly what muscles are worked in an exercise. I would say though that the deadlift works more of the upper body than is shown, namely the forearms, shoulder and back.
😀😁🤩🥰😍❤👍👏💪🏋♂️ @WORKOUT: how much seconds or minutes do you have to take REST in between those 10 VERY GOOD excersises? This information I miss in YOUR video, and that I find a pitty and that is also very important to know! So please, give YOUR answer at this question? Thanks!
Amazing workout sessions. I love them all.....
Bahut hard work 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
That workout is good 💪
Deadlift also trains lower back and forearms. Squats lower back too.
I agree.
Thanks 😊
Thank you 😊
Funcion é só treinarmos força 💪
Good video il just give Jefferson squat a miss 😂
Bodyguard The best so hard 😲☝️
استمر يا وحش🔥
Grazie🥰👍
really helpful i do it daily routine thanks
The best !
Thank you
Упражнение супер.Програма может выделить максимальную работу мышц с штангой ?
Thanks
Great videos. Really useful seeing exactly what muscles are worked in an exercise. I would say though that the deadlift works more of the upper body than is shown, namely the forearms, shoulder and back.
Looks like a great workout the only thing I can't do is the lunge but can do everything else thanks what about the sets and reps
always a great inspiration on this channel full of cool videos💪😍😀
Do a dumbbell version
Can you please make a video for beginners?
💪🔥
Muy buenas rutinas saludos desde colombia Pereira risaralda 👍😅 felicitaciones ⛹️🏋️💪👍
Jefferson squat looks kind of weird for a public gym , yes?
Esta genial
Bien ches
I would add one tricep excersise
The most important working directory.👍
💯🏋️💯
Dost kaise animation bante hen aap kya aap bata sakte hen?
😀😁🤩🥰😍❤👍👏💪🏋♂️
@WORKOUT: how much seconds or minutes do you have to take REST in between those 10 VERY GOOD excersises?
This information I miss in YOUR video, and that I find a pitty and that is also very important to know!
So please, give YOUR answer at this question?
Thanks!
😂😂😂ГОД.
🤩👍😊💪❗
👍👍
جميل و رائع
Lets go
Please tell me the BGM song title of this video. please.
Muito bom
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👉💯
How to make this video?
I think you miss overhead press
Daily routine
Great video. Bad song
6 ejercicios
Jefferson squarts is waste of time. Just do squarts.
Tập tạ cho cơ chân
Bro exercises to improve arm strength
А где тяга в наклоне??? Её...ны!!!!
1УПРАЖНЕНИЕ.А ПОЧЕМУ У НЕГО СПИНА НЕ КРАСНАЯ?😂 ОН ВСЁ РАВНО ШТАНГУ ТЯНЕТ. БУЛКИ КРАСНЫЕ, А СПИНА НЕТ. ПИППЕЦ. 😂