20 Minute Full Body Barbell Workout - At Home Barbell Workout

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  • Опубліковано 7 лют 2025

КОМЕНТАРІ • 51

  • @candanaci9258
    @candanaci9258 2 роки тому +17

    finally the long awaited barbell workout thanks DJ

  • @bengordon4920
    @bengordon4920 Рік тому +2

    Thankyou sir all I have is a barbell and was in a massive funk first good video I managed to find, you are my new internet workout partner 💪

  • @abelardoleon1
    @abelardoleon1 10 місяців тому +4

    This is exactly the class I was looking for on UA-cam. Thanks so much.

  • @TheJackMouse
    @TheJackMouse Рік тому

    Just shouting out how concise and useful these things are. All I have at home is a cheap 30 pound yoga bar, but going from basically sedentary to just taking 20 minutes a day on this has made a world of difference. I also love the concise timers, the progress bar, the section timers, and the overall clock. Gives a great sense of progression I absolutely dig.

  • @tylerpetro
    @tylerpetro Рік тому +7

    I only have a bench, 2 bars, & a few plates, so this is great. Thanks.

    • @paulyricca3881
      @paulyricca3881 5 місяців тому

      👴🏻🥃 AND NO JOB

    • @tylerpetro
      @tylerpetro 5 місяців тому +1

      @@paulyricca3881 what are you even talking about

  • @sadafmanzoor478
    @sadafmanzoor478 5 місяців тому +1

    Best workout..suits me...i m knee arthritic pt.
    It suits me v well

  • @amelajasarevic3126
    @amelajasarevic3126 2 місяці тому

    Best workout I've ever done

  • @caking99
    @caking99 2 роки тому +3

    Definitely need more of these work outs!

  • @shubhamagarwal6491
    @shubhamagarwal6491 Рік тому +1

    Please make more barbell videos like this one.
    Loved the workout

    • @ACHVPEAK
      @ACHVPEAK  Рік тому +1

      You're in luck. We are hoping in November to start making more.

  • @Kuhnonthecob
    @Kuhnonthecob 2 роки тому +3

    I only have bands and a barbell at the moment so seeing this pop was very nice! Would love to see more barbell workouts. Maybe lower body next?

  • @wassha09
    @wassha09 2 роки тому

    I’m so excited for the workout. I’ve been waiting for a workout with the use of barbells.

  • @phondekarvidhesh
    @phondekarvidhesh 2 роки тому +1

    Finally a Barbell workout. :)

  • @EdRey74
    @EdRey74 10 місяців тому

    Excellent routine, thank you very much for your time, best regards from Mexico, let's continue training.

  • @clalmg
    @clalmg Рік тому +2

    I LOVE this barbell workout. Can you do more barbell workouts like this? Pretty please!!!!

    • @ACHVPEAK
      @ACHVPEAK  Рік тому +1

      We will probably have more coming soon. We finally got barbells again after not having them for a year.

  • @lauannric
    @lauannric 2 роки тому

    This is really good, clear guidance for beginners at home. Thank you.

  • @u9h99
    @u9h99 Рік тому

    Great workout! Out of interest how heavy are the weights you are using?

  • @DollyRotten
    @DollyRotten 2 роки тому +1

    BARRRRRRBELLLLLLLLLLLLLLLLLLLLL YESSSSSSSSSSSSSSSSSS thank you

  • @authenticchattings9423
    @authenticchattings9423 Місяць тому

    Love it thank you 😊

  • @hexxx27
    @hexxx27 2 роки тому +1

    This was awesome! Thank you

  • @titorodil1
    @titorodil1 2 роки тому +1

    Really goooooood!!! Thank you for this!!!💪🏼

  • @lalets6974
    @lalets6974 2 роки тому

    Okaaay DJ! I see you -🙂 thanks for all the workout and this was a good switch up from the dumbbells to mix it up a bit..enjoy all you and the wife’s workouts! Bless y’all!

  • @Tdiehl717
    @Tdiehl717 2 роки тому

    Nice man I have yet to do any barbell work outs. Enjoyed that

  • @san9603
    @san9603 2 роки тому +2

    Love this! Was hoping you'd make some barbell workouts. Great stuff, thank you ever so much! 👍

  • @demacdatrucker7528
    @demacdatrucker7528 2 роки тому

    Love your workouts with resistance bands and all your programs. I was wondering do you guys use a resistance band bar. I would love to see a workout with that I have one but rarely get to use it keep up the great work

  • @oretheafrith781
    @oretheafrith781 2 роки тому +1

    This was really good 🏋🏾‍♀️

  • @Beloved4520
    @Beloved4520 28 днів тому

    🏋🏽‍♀️💪🏽 Feeling Good!

  • @TheMajorpickle01
    @TheMajorpickle01 Рік тому

    Out of curiosity, what use is the barbell in the leg lifts?
    Is it just to help stabilise you?

  • @debbiemayberymaybery2506
    @debbiemayberymaybery2506 2 роки тому

    Wow! I love Barbell workouts thank you so much

  • @CupcakeKatze
    @CupcakeKatze Рік тому

    Thanks for the insrructions 😊

  • @lashsky02
    @lashsky02 2 роки тому

    Thank you for this!! 😁 Can’t wait to try this

  • @jtrain252
    @jtrain252 7 місяців тому

    Of u get through. Both sets doing 8 or more reps is that when you should increase the weight

  • @Stingray-wf1rr
    @Stingray-wf1rr 6 місяців тому

    Good work out

  • @aaronsmith4113
    @aaronsmith4113 2 роки тому +1

    wicked cheers bud

  • @cookie82828
    @cookie82828 Рік тому

    How many would u recommend i do this in a session

  • @christianpethukov8155
    @christianpethukov8155 2 роки тому +4

    So, start out with 100 lbs. each side?? Just kidding, I am a regular user of your videos, God's honest truth!! From time to time I have wondered if you would ever do a barbell video. Watching for the first time now. As I have commented before, this video would be great for 2-a-days.

  • @claudiajones3792
    @claudiajones3792 Рік тому +1

    Loved this thank you!! It’s hard being a mom and can’t go to the gym when little one is sick!!

  • @dr.sherifel-barbary9942
    @dr.sherifel-barbary9942 Рік тому

    Thanks 👌🏻

  • @dazedsazed
    @dazedsazed 2 роки тому +1

    Hey man can you upload more of the barbell workouts?

  • @MightMouse74
    @MightMouse74 2 роки тому

    Hey! New to your Channel! been weight training off & on for about 20 years now! finally got back into it in 2019! been on the go since! haven't taken any rest days off either! I'm liking some of your Follow Along Workout video's specially the resistance bands Workout & decide to Subscribe! I'll definitely have to try some of these Workouts out! I have pretty much Everything I need at home to Workout with & I also go to the Gym on a regular basis! ( like every night! haha! ) I Workout in the morning before Work then again after work! Lol! I'll let ya know how some of these Workouts go for me! Stay Strong & keep Fit! 💪
    - Ron

    • @ACHVPEAK
      @ACHVPEAK  2 роки тому +1

      Thanks Ron! Keep at it and let us know what you think about the workouts. We’re always open to new ideas too!

    • @MightMouse74
      @MightMouse74 2 роки тому

      @@ACHVPEAK Definitely! =D

  • @girishchandrasrivastava3385

    Can we do it regularly

  • @kaylerobben1879
    @kaylerobben1879 2 роки тому +1

    Barbell!

  • @Ken-km8qu
    @Ken-km8qu 2 роки тому +1

    👍

  • @jillm7800
    @jillm7800 Рік тому

    thank you, great setup!

  • @TechwithTonyUK
    @TechwithTonyUK 2 роки тому

    Loved this one!! Thanks