10 MIN Guided Meditation For Anxiety & Fear | Create Your Own Reality

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 426

  • @bohobeautiful
    @bohobeautiful  6 місяців тому +3

    🚨 Check out our NEW UA-cam Channel dedicated EXCLUSIVELY to Meditations 🚨
    flow.bohobeautiful.life/BohoBeautifulMind

  • @shellyg824
    @shellyg824 3 роки тому +869

    After pressing play and hearing you speak, I immediately broke into sobs. Anxiety and fear plague my body, I feel sick all the time. This was my first time meditating. And for a moment I felt the weight off my shoulders, and I could breathe clearly. Thank you so much for this. My soul is hurting and this was so nourishing

    • @brandedwithlea
      @brandedwithlea 3 роки тому +68

      Thank you so much for sharing this. I think you are really brave to write that and to show up for yourself ❤️🤝 I wish lots of progress, peace and breathing in 2021. Hugs coming your way🕊️❤️

    • @bohobeautiful
      @bohobeautiful  3 роки тому +109

      hearing that the meditation served you that way means everything to us🙏🏼🙏🏼thank you so much for taking time to connect deeper with yourself. Sending you all our love and positive energy❤️

    • @sincerelyxoxojay3984
      @sincerelyxoxojay3984 3 роки тому +28

      This brings me to tears because I can relate with you. Please know we are in this together and that there is so much help out there for us. If you haven’t I recommend Gabby Bernstein’s books starting with The Universe has your back. I’m currently reading a chapter a day after meditation and it puts a lot into perspective. Blessings and healing 🙏🏽🧘🏽‍♀️❤️

    • @ramonalisa4187
      @ramonalisa4187 3 роки тому +17

      I relate so heavily to this comment. You are so courageous for sharing. I have baffled with anxiety and fear for a long time, and meditation is truly the one thing that helped me to break free from that struggle. I try to meditate everyday, and I encourage you to as well! Over time you will really start to see how healing it is. I wish you the best💗

    • @MandyM4
      @MandyM4 3 роки тому +7

      All is well. Continue to practice meditation daily and stay grounded

  • @Chia-JHo
    @Chia-JHo 7 місяців тому +26

    I choose love over fear.
    I choose forgiveness over anger.
    I create my own reality.
    I choose love.
    I am love.
    Namaste.

  • @juilie3287
    @juilie3287 3 роки тому +249

    I really believe in todays mantra " I create my own reality, I choose love, I am love ❤❤❤ Felt so blessed after doing this meditation.

    • @bohobeautiful
      @bohobeautiful  3 роки тому +10

      that makes us so happy to hear🙏🏼🙏🏼

  • @SjFsg6
    @SjFsg6 3 роки тому +167

    Love is our true power ❤️hope everyone is doing great on day 3 , let’s keep raising our vibration together 🧘🏾‍♂️namaste🌬

    • @bohobeautiful
      @bohobeautiful  3 роки тому +19

      sending you all our love and light❤️❤️and thank you so much for raising the vibration with us 😘

    • @melanymaquaizer677
      @melanymaquaizer677 3 роки тому +2

      Namaste 💙🙏

    • @broniwhite6428
      @broniwhite6428 3 роки тому +1

      Thank you for your beautiful soft gentle calming voice. Your meditation guidance is helping me greatly, like many. Peace, love and gratitude to you and your family. Namaste 🙏

    • @maritzatorres5576
      @maritzatorres5576 3 роки тому

      @@broniwhite6428 😍

  • @susie2157
    @susie2157 Рік тому +52

    Just found your meditation it is now 2023. I am 67 years old and in my forties I went through 10 years of therapy to undo such horrible damage that was imposed on me as a child. And for the first time listening to your meditation helps me to touch such deep inner pain and to hold my inner child. Thank you for your beautiful work in helping us heal

  • @anjanabenitha
    @anjanabenitha 2 роки тому +54

    Fear is my life. I don't want to be afraid anymore. Thank you for this meditation. It truly is a gift.

  • @niloufartehrani7326
    @niloufartehrani7326 11 місяців тому +7

    I recently lost my pet/ cat ❤. It is very difficult time for me not to have him with me ,around .his characteristic at times were like a dog, loyal affectionate and he was so attached to me .Every corner of my home is a reminder of him, he slept by my feet, he knew my energy level , and my feelings, he was master of zen , he was in his 9ninth year , I keep listening to Lulianas voice and meditation and helps me a lot , on the yoga mat I used to listen to these all and he would join me as well😢😞😭💔

  • @erikaraean2115
    @erikaraean2115 3 роки тому +50

    It’s no coincidence that this video came to me today. I usually meditate in the mornings. But this morning was busy packing from a trip. So I did it tonight. And this afternoon I got a positive pregnancy test a month and a half after a tragic miscarriage. This evening.... I needed this video. Thank you 💕

  • @valeriaaprelskaya
    @valeriaaprelskaya 3 роки тому +17

    «Our reactions most of the time stem from either of the two of life's greatest forces - love or fear. And we always have a choice to focus our energy on either one of these forces. To decide which voice to listen to. To choose love over fear. Forgiveness over anger. To create a path of light in our life to walk towards. The choice is yours, even if the situation isn't»
    When you said that, tears started flowing down the cheeks. Because I had so much fear, hatred and anger in my heart. But I don't want to carry it anymore. Thank you ♥️🙏🏻

  • @karencarney7595
    @karencarney7595 3 роки тому +148

    Who else cried like a baby? I have so much physical and emotional, mental pain it pours out of me like a rainfall. I try so hard everyday to do better and am struggling. Thank you for this.

    • @renadsaad5343
      @renadsaad5343 2 роки тому

      I did. I truly didn’t expect it

    • @misstaara4238
      @misstaara4238 2 роки тому

      Try eft guided (UA-cam it) and whim hof method ( UA-cam it).

    • @gabe5248
      @gabe5248 2 роки тому +1

      I did. I just started doing the Boho meditations on UA-cam. Today was the first time it happened. Was not expecting it. Blown away with this channel!

    • @journeytofitness8260
      @journeytofitness8260 2 роки тому +1

      Yep, i just did. I'm learning it's ok to let out our feelings!

    • @carolynmetayer9701
      @carolynmetayer9701 5 місяців тому

      Yes me too!

  • @13KumikoYui29
    @13KumikoYui29 3 роки тому +34

    I wish humanity was lead by love, living in peace. Yet I still am judgemental and impatient, feeling hatred almost every time I interact with others. This meditation made me feel better about myself and in general, too. Thank you!

    • @bohobeautiful
      @bohobeautiful  3 роки тому +12

      being kind and patient with ourselves is one of the most powerful ways to connect with our souls ❤️❤️ all our love to you!

    • @blissful9295
      @blissful9295 3 роки тому

      Very true said 👍😊💐

  • @soggyfroggy22
    @soggyfroggy22 8 місяців тому +3

    I love the background music that you use, but this one is my favorite. Thank you so much for helping me. It’s definitely been helping 💕

  • @jizelavila8647
    @jizelavila8647 Рік тому +5

    When it comes down to going back to school my anxiety always gets the best of me. I’m currently a freshman in culinary school & even though being in the culinary industry is a true burning passion of mine, there are times where I become very doubtful of my abilities, especially since it is a boys club. Today is my first day back, since winter break has come to an end. Last night I noticed I was having a mini panic attack but as I woke up I knew that the best thing for me to do was search up “boho beautiful morning meditation for anxiety”.
    I’ve listened to your guided meditations since the beginning of Covid & you have truly changed my perception on life. I’m very grateful for your wisdom and your bravery to share it. Thank you for always putting me in a better place when I need it the most & helping me reconnect with my inner self.
    I’m feeling a lot better about classes starting today. I just have to keep remembering to lead with the love and passion that cooking has & will keep providing me with. ❤

  • @csufphil
    @csufphil 2 роки тому +3

    I have been plagued by worry, fear and anxiety over uncertainty and an ambiguous relationship in my life. I feel better after this meditation. I needed relief from the pit in my stomach and anxiety I feel.

  • @rozen9596
    @rozen9596 Рік тому +1

    This is the best meditation i have so far.....i feel every word through my bidy i lovexit thank you🎉

  • @thevenusianvessel
    @thevenusianvessel Рік тому +4

    “I create my own reality. I choose love. I am love” beautiful mantra

  • @ashleylaurencruz4445
    @ashleylaurencruz4445 2 роки тому +3

    I don’t know what it was but this meditation brought me to tears. A release of my anxiety and worries.

  • @nithya1372
    @nithya1372 3 роки тому +19

    So glad these are coming out early in the morning! 💙💙

  • @roselucas3343
    @roselucas3343 2 роки тому +1

    Thank you for your time i do feel a change in me by meditate you are the best and so true beautiful too

  • @neeks4eva
    @neeks4eva 7 місяців тому +1

    Your meditations have brought me such peace, many times before. Thank you 🤍

  • @yourstrulyrimi239
    @yourstrulyrimi239 Рік тому +6

    I saw my future self thanking my present self for all the blessings and success and love that I chose and living the life I dremt off..i started crying I felt such gratitude energy vibrating inside of me.. Thank you so much for this free meditation.

  • @ladyChanel92
    @ladyChanel92 3 роки тому +2

    I just found out I have covid and I'm not feeling 100%, and my first reaction was anxiety and fear and anger because I've been taking care of myself and my family for so long, to get sick now. But I'm fighting with all of my being to remain calm and serene through all of this, stay positive and hopeful that soon I'll be feeling fine. This meditation helped me a lot this morning after a bad night of sleep. Thank you 🙏🏻

    • @user-ye4ps5hi7d
      @user-ye4ps5hi7d 3 роки тому +1

      Sending you love + hope for full recovery soon. As far as sleep while you’re healing from covid, lying fully prone (fully on your belly - as long as you’re not pregnant) helps a lot with breathing. I’m a yoga instructor + travel RN; I’ve been caring for covid patients for all these months, since the beginning. I’m here if I can be helpful to you in any way. You’re amazing for taking care of yourself and your family! What you’re going through now doesn’t negate this in the least ❤️ Blessings and love for you all 🙏🏼

  • @Tania-wo1zy
    @Tania-wo1zy 7 місяців тому +2

    I chose love over fear, I chose peace over stress, I choose to control thoughts and not give into negative thoughts that don’t serve me, because I deserve to be happy ❤ all these times I have never been okay mentally, and I deserve to be able to have peace in my mind no matter the fear and anxiety 😢 I love meditating it gives me peace into my life 💖

  • @jaimetan
    @jaimetan 3 роки тому +48

    Loved this meditation! And yes, love and fear are both sides of the same coin. Sometimes leaning into the fear and feeling all of it can also help us move through it (rather than bypassing it). Thanks for doing what you do. 🙌

    • @bohobeautiful
      @bohobeautiful  3 роки тому +8

      we feel the same❤️Love can be the most powerful tool we can use to manifest our dreams into reality and believe in ourselves.

  • @KatMcDonald-hq1ed
    @KatMcDonald-hq1ed Рік тому +2

    This past year, I have been helping to care for my mother, who is battling breast and lung cancer. My life would have been so different if not for Boho Beautiful meditations. I can't give enough thanks for these beautiful souls.

  • @anawendel917
    @anawendel917 3 роки тому +18

    Boho Beautiful has been in my life for years, and for that I'm so grateful! I keep coming back to yoga, and that's now my safe place. Namastê ✨

  • @inezgraer5482
    @inezgraer5482 3 роки тому +2

    Thank you for this day's meditation. I cannot do yoga as I am 66 with bad osteoarthritis but I do Qigong instead. However, I have been doing your meditations for a year now. Out of the many guided meditions I have searched for, yours are by far the very best.
    May your new addition to your little family bring you much joy and love as you embark on this new journey through life together.

  • @gennydiehl111
    @gennydiehl111 Рік тому +1

    these mediations helped me through a very difficult period of healing many years ago- felt called back (from a much happier place!) and still found so much peace in it ❤

  • @winterc253
    @winterc253 3 роки тому +7

    This meditation brought me to tears. It freed some blockages of my heart. Thank you for all you do. 💗

  • @Varnikafromearth
    @Varnikafromearth 6 місяців тому +1

    Thank you so much for being my Guru, for showing me and many others light in the times of darkness. Namaste 🙏🏻

  • @susanmedwards06
    @susanmedwards06 2 роки тому +3

    Juliana, for each mediation, UA-cam I have listened to today's video has brought calm, peace and love. Thank you for sharing globally. Namaste 🙏 🥰❤

  • @7josette
    @7josette 3 роки тому +5

    Amazing. I’ve listened to this many times during hard times I’ve been through recently. And again this morning after a heartbreaking break up. Thank you for giving me strength to move on with love

  • @francoisedelhaye618
    @francoisedelhaye618 2 роки тому +7

    Thank you so much for this meditation... I learned yesterday a very bad news about my health and this meditation helps me to cope with the situation..
    Sending love to all of you 🙏

    • @trojanbiz
      @trojanbiz Рік тому +1

      Best wishes for peace, health , love

  • @cristinam.1764
    @cristinam.1764 3 роки тому +10

    What a beautiful meditation! I cried the hole time, I am so grateful with my heart, because it is always there with me to show me the way, thank you Juliana and Mark for this amazing program, love and light back to you and blessings

  • @erinsanders7559
    @erinsanders7559 2 роки тому +1

    I dont know what happened. But I saw a bright light and I was filled with emotion of peace. I have lived with hypochondria for almost a year. And this gave me such a free feeling. I changed the mantra a little . I Saud I choose my reality, I choose love not fear I am love.
    Thank you for this. Thank you thank you 😊 🙏 namaste

  • @debsl3677
    @debsl3677 2 роки тому +2

    I hope you make some longer meditations. They are amazing and your voice is so soothing. Please add more,. Please make some longer.
    Beautiful.

  • @nanachloe219
    @nanachloe219 2 роки тому +5

    I couldn’t stop crying the whole video I have been struggling with myself a lot and this helped me let go of a lot of emotiona

  • @yogawithilona
    @yogawithilona 2 роки тому +1

    I have been doing these guided meditations for about a month now, twice a day. It is just amazing how I seem to always land on one where you say exactly what I need to hear. Right now I am having to make some hard decisions. I realised doing this meditation that the path was really quite clear if I make the choices out of love for myself and not fear of the consequences. Many, many thanks. Namaste xxxxxx

  • @ImlostandilikethatK
    @ImlostandilikethatK 3 роки тому +1

    Wow...this one was unreal... I cried the entire time and my body felt light but was also tingling. I was overcome with love and light. I haven't ever experienced anything like that before. Thank you, thank you.

    • @bohobeautiful
      @bohobeautiful  3 роки тому +1

      letting go of what no longer serves us is so healing😘reading how the meditation served you makes us so incredibly grateful ❤️

  • @jessicap2144
    @jessicap2144 2 роки тому +6

    My heart has been heavy and this was exactly what I needed! My thumbs started to twitch so I know I releasing a lot I had inside. Your meditations have helped heal me so much 💜

  • @shubhamprajapati1881
    @shubhamprajapati1881 2 роки тому +1

    It always gives me a big smile when you say "from my heart to yours with all my love and gratitude, Namaste! "❤🙏🏻

  • @veronicaofficinalis4941
    @veronicaofficinalis4941 3 роки тому +25

    How did she know that I need this today? 🤍✨

  • @sarahfielding1490
    @sarahfielding1490 2 роки тому +1

    I always cry during these. And realize how much tension there is within me. Thank you for saving me a little bit every day 🙏

  • @ChrystalHoneycutt
    @ChrystalHoneycutt Місяць тому

    I suffer from severe depression, anxiety, bad back, etc but your meditations have given me so much help through the years. Thank you, you are such a blessing to people like me.

  • @TheNinaNoel
    @TheNinaNoel 3 роки тому +4

    This one hits hard on emotions. I started crying in the middle of it. But I am so thankful for this experience as a part of my journey in the couple of past weeks, where I am really connecting to myself and finally learning to breathe!
    Thank you, and may all of you find power and love in yourself❤️

    • @bohobeautiful
      @bohobeautiful  3 роки тому +3

      know that it is so important to let go of emotions that no longer serve you. That will open the space for peace, healing and positivity .
      Sending you all our gratitude and light🌻

  • @andjelatrkulja2715
    @andjelatrkulja2715 3 роки тому +1

    I can't describe how much have today's email and meditation impacted me! I have been torn wether to go to the university I want, beacuse I am afraid of failing to get into it, or not being able to finish it, or not finding a job after in my country and having to leave... I have already decided to try, but today's practice has given me strength and it has brought me confidence from within. Thank you, sending you all my love 💚

  • @claudettesechler149
    @claudettesechler149 2 роки тому +6

    What perfect timing! This just slowed me right down and made me feel such love, calm and so peaceful inside..can’t wait to spread it♥️

  • @emmea4269
    @emmea4269 3 роки тому +5

    I absolutely love your meditations they say exactly what I need to hear and the music seems to be at healing/life changing Hz.

  • @gmglobal
    @gmglobal 3 роки тому +1

    I create my own reality. I choose love, I am love. Thank you for another beautiful guided meditation Juliana and Mark 🤍💛🌼.

  • @mml01
    @mml01 3 роки тому +9

    This is truly the best start of the new year. A new yoga video AND meditation video everyday for 14 days. I am loving this. Thank you both so much for everything you do. Lots of love and bright blessings to all🙏💙😇💙

    • @bohobeautiful
      @bohobeautiful  3 роки тому +2

      that makes us so so happy to read!❤️❤️Thank you so much for being a part of this wonderful journey!

  • @stephaniegracepepper6856
    @stephaniegracepepper6856 3 роки тому +1

    i love all of your meditations but do have favorites and this is one of them. The music is so lovely I could only wish it were a half hour long just to imbibe in it, and your heart and voice are so pure and sweet. You have answered love's call to bless, nurture and heal through these videos and you are much appreciated.

  • @teyloryoussef8928
    @teyloryoussef8928 2 роки тому +1

    I just want to say that you are the only voice that can truly guide me to reach my inner self. Every time I listen to you I am able to reach deep, I get a body full of goosebumps and tears stream down my face. I suffer from generalized anxiety and health anxiety and at times it consumes me. I am so thankful for your videos! I send love and peace to everyone visiting this video today.
    🕉☯💟" I create my own reality, I choose love, I am love"

  • @fotinichristodoulou7326
    @fotinichristodoulou7326 3 роки тому +1

    Thank you so so much Juliana and Mark... ❤️🙏

  • @loudy385
    @loudy385 Рік тому

    Eternally grateful to you, Juliana. Your voice sounds like the voice of the angel. Never heard someone's voice to contain so much beauty, calmness, kindness and wisdom. You are an amazing human being. Thank you for all that you do ❤

  • @yellowbmblbee
    @yellowbmblbee 3 роки тому +8

    this was so relaxing. thank you for this Juliana! Hope you're readyyy!!! My daughter's 30 weeks tomororow, and she's so excited. Sending you both love and peace.

    • @bohobeautiful
      @bohobeautiful  3 роки тому +1

      thank you so much for being here with us and creating loving energy! Send your daughter all our love and light🙏🏼🙏🏼

  • @lamusepicasso0613
    @lamusepicasso0613 3 роки тому +4

    From my heart to yours, all my love and gratitude 🙏 for this guidance. 🥰🇫🇷from Guadeloupe french west indies...

  • @christinak.2984
    @christinak.2984 5 місяців тому

    I love this meditation! The synchronicity of the meditations are uncanny. I create my reality. I am love. Beautiful! 💜

  • @saraha.3224
    @saraha.3224 3 роки тому +10

    So beautiful ♥️ These 3 days of your guided meditations have been such a gift!! Thank you both so much 🙏💞

    • @bohobeautiful
      @bohobeautiful  3 роки тому

      may the next 11 days be as powerful for you ❤️

  • @luckyalexander2441
    @luckyalexander2441 3 роки тому +1

    This is my Favorite class of meditation.... I am feeling great after this meditation... Awesome.... Thanks for the meditation Boho .. love you all.

  • @samanthawildt3519
    @samanthawildt3519 Рік тому

    This was such a beautiful experience. I needed to hear every single word from this practice today. "THE POWER IS WITHIN ME"

  • @lulllu17
    @lulllu17 2 роки тому +1

    thank you for your guidance, always!

  • @priyankakaur935
    @priyankakaur935 2 роки тому +2

    So grateful for this meditation
    Had so much of fear and anxiety and my stomach was beating because of it
    Thank you I feel so much better
    Aatma Namastey 🙏

  • @jayleebeach4664
    @jayleebeach4664 3 роки тому +2

    This helped get rid of doubts and fear about my manifestation, love these meditations thank you, namaste❣

  • @sylviacarlson3561
    @sylviacarlson3561 2 роки тому +1

    thank you!

  • @SomosLaNuevaEra
    @SomosLaNuevaEra 2 роки тому +3

    No importa quién seas: Si lees esto‚ te quiero mucho‚ eres un ser súper valioso‚ hermoso y eres capaz de hacer todo lo que te propongas.

  • @jimmiwilliams1146
    @jimmiwilliams1146 2 роки тому

    You and your voice and words feel like a warm and comforting embrace. I hope you get as you give.

  • @isaakbuffalo6251
    @isaakbuffalo6251 3 роки тому +1

    Thank you Boho Beautiful , I use these meditations daily to ground me. Meditation has changed my world ! namaste

  • @bethkane2456
    @bethkane2456 3 роки тому +4

    Thank you so much for this. I am awaiting some medical results and really needed this today. You have turned my day around, and restored my sense of calm & strength. Namaste

  • @annettecook491
    @annettecook491 Рік тому +3

    Born for such a time as this... thank you for the soft reminder that love covers all.

  • @chiara.fanzaga
    @chiara.fanzaga 2 роки тому +1

    💗💗💗💗 Thank you so much!!

  • @ivapouhaleva1998
    @ivapouhaleva1998 3 роки тому +2

    These meditations are incredible! Thank you for creating them! I start my mornings with them now (day 3) and I truly feel the difference in my day 😊 🤗 ♥ 🙏 much love and light ✨💜

  • @Karenp723
    @Karenp723 3 роки тому +1

    Tears of love and gratitude. Amazing 10 minutes!

  • @maciethompson7375
    @maciethompson7375 2 місяці тому

    I meditate daily and this has been my go to the last 3 days. I can't even put into words what happened when I'm in this meditation but it's beautiful and I cry every time. Not bad tear, more of I wish I could stay here tears. I go to the same reality in my head and it's so comforting. This is my go to. This one is so relaxing and you make help me go "there" I feel like I'm gone from my body and it is the most peaceful experience. ❤

  • @plant-basedandwelltraveled5148
    @plant-basedandwelltraveled5148 2 роки тому +1

    These meditations are wonderful! Thank you Boho Beautiful Team!

  • @petersimes5535
    @petersimes5535 3 роки тому +1

    Wonderful guided meditation. Such a soothing voice
    My favourite guide by far

  • @michael6517
    @michael6517 2 роки тому

    Hello. Today was the first Day of becoming aware of my ability to control my anxiety and handle situations that control me. I have had therapy like this before, so I wasn't a complete stranger to the experience.I loved it then, and after today I know I'll love it again.As I am writing this I Do feel calmer and more content.I was always one who was easy to put under, so to speak. I'm looking forward to my next time.Thank you so much.And by the way you have a very soothing voice.may all of you have peace in your days. Mike.

  • @hamptonr7
    @hamptonr7 3 роки тому +1

    love today's mantra. Day 3 mediation was done before going to bed and my mind and spirit is calm. Looking forward to a peaceful rest. Thank you for doing what you do best. Sending lots of love to your growing family

  • @agetahe
    @agetahe 2 роки тому +1

    Sending so much love to this channel, thank you for all the love and comfort it brought and still continues to bring me.

  • @johanwikman2799
    @johanwikman2799 3 роки тому +3

    This meditation was really beautiful and I was close to tears. Thank you! Wishing you nothing but love and light.

  • @zsemeszt
    @zsemeszt 2 роки тому +1

    Your yoga and meditation videos have helped me get through the pandemic and finish my studies. I am truly very grateful to you. Many-many thanks!

  • @RainVidel
    @RainVidel 3 роки тому

    I had felt stressed and anxious just an hour ago and I was incredibly grateful to find that you had posted new meditations, since I'd done all your other videos various times. Thank you for these videos. It really helped me to choose love over the fear I was experiencing.

  • @monacaltabiano936
    @monacaltabiano936 4 місяці тому

    Thank you, Juliana. Sending so much love and gratitude. 🙏🏻❤️🕊🪶

  • @emarivelino235
    @emarivelino235 3 роки тому +1

    Beautiful and calming meditation....thank you for been here with as....namaste

  • @audreyanne3138
    @audreyanne3138 3 роки тому

    I just had bilateral foot surgery on December 30th - I can't wait to try all your new yoga classes - but these meditations have been a daily life saver for someone who is wheelchair bound for the first time in their life. Thank you!!!!! I hope Costa Rica is beautiful and warm and that everyone is feeling well, getting ready for Baby. Sending all my love and light from little Rushford, MN 💗🌠

  • @fioragiappiconi1778
    @fioragiappiconi1778 3 роки тому

    I felt surrendered by a wave of emotions during the meditation and I began crying. I felt that I let go something heavy...and I finally cried and laughed at the same time at the end. I felt realised and it was wonderful. Thank you Juliana and Mark. 🙏🧡🥰

  • @ExploreXperts-ds2ld
    @ExploreXperts-ds2ld 10 місяців тому

    Thank you so…I felt so much love in my heart after listening to this meditation…I couldn’t stop crying! This was one of the best I had so far! I truly appreciate!🙏❤️

  • @InnerBloomAcademy
    @InnerBloomAcademy 3 роки тому +2

    Beautiful, made me cry. Lead with Love 🤍 thank you

  • @alkistiangelatou1233
    @alkistiangelatou1233 Рік тому

    You are the srtength that we lose, you are the hope that we don' t have and mostly you share the dream that we wish to live.

  • @gracesynoradzka673
    @gracesynoradzka673 2 роки тому

    Beautiful Boho you are saving lives I am so grateful and thank you from the bottom of my heart

  • @StrengthofLoveattHulk-ItdotCom
    @StrengthofLoveattHulk-ItdotCom 2 роки тому

    Much unconditional love and blessing to all my fellow humans of the world to whom I see myself within. Just like a wave on the ocean, forever connected to the One Source.
    Only love can overcome all

  • @aggalion
    @aggalion 3 роки тому

    Julianna and Mark. You have made a most profound change in my life with your meditations. Thank you.

  • @zeebn
    @zeebn 7 місяців тому

    Im so grateful for the great feelings you give us and im sure you will get it back as peace in your life. Love...

  • @ТатьянаЧекулаева-й9г

    I’ve listened to a lot of your meditations and they’re all miraculous but this one woke up something grand and strong within me
    Thank you so much!

  • @Grace_Zandile97
    @Grace_Zandile97 3 роки тому

    Thank you, after your 14 day meditation program. I have committed to meditate everyday and revisit your 40+ meditation videos on your channel

  • @tedlindaatkinson3228
    @tedlindaatkinson3228 2 місяці тому

    I would like to thank you for your videos. Your videos have got me through the loss of my with and partner of 50 years.

  • @emilliavalerieva1611
    @emilliavalerieva1611 3 роки тому

    These people make me believe that there is still pure kindness left in this world, among us.

  • @olivia.v.r
    @olivia.v.r 3 роки тому +3

    Thank you so much for this. The words that came at the end to me where “ I will never regret following my heart.” The meditation allowed me to receive that message. ❤️🙏

  • @ramonalisa4187
    @ramonalisa4187 3 роки тому +1

    You’re such an amazing teacher and such a beam of light ☀️💗thank you for all that you do

  • @Baby.bloodlust
    @Baby.bloodlust 2 роки тому

    This is my first time meditating. This was my last hope at peace inside myself and I am crying tears of joy. You gave me calm in my mind for the first time ever. Thank you so much ❤️