Guided Meditation For Powerful Positivity ➤ Peace, Focus, & A Positive Mind In 10 Minutes

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 983

  • @bohobeautiful
    @bohobeautiful  Рік тому +9

    🚨 Check out our NEW UA-cam Channel dedicated EXCLUSIVELY to Meditations 🚨
    flow.bohobeautiful.life/BohoBeautifulMind

  • @riantuttle5967
    @riantuttle5967 4 роки тому +2143

    I’ve struggled with depression for 15 years, I’m a father of two little girls and I spent many days unable to give them the best of me. I found your videos about a year ago and they have opened my eyes and mind to be able to begin to rebuild myself. I have been able to repair my marriage with my wife who stuck with me through all my downs. I am able to be the dad I always wanted to be. I wanted to truly thank you for your messages and the work you put into them. They have forever changed my life and helped me become the better version of myself to give to others. Thank you

    • @nightbird5317
      @nightbird5317 4 роки тому +6

      Rian Tuttle Lovely ☮️🤍🙏🏼🎐

    • @girlwrittenbytaylorswift
      @girlwrittenbytaylorswift 4 роки тому +38

      this makes me so happy

    • @mariafricon6516
      @mariafricon6516 4 роки тому +32

      Is incredible how one person can make a world of difference in your own life!
      Im looking forward to the same results. Thank you for sharing

    • @maaikeswellness
      @maaikeswellness 4 роки тому +32

      Rian, what a beautiful testimony, thank you for sharing your story. So many people are stuck in their own mind without having a light that guides them out. I agree these meditations are so powerful.. I like to share them with my coaching clients to guide them to be the best version of themselves and to learn that they do have a light inside we just need to uncover all the layers to get to that. Congratulations for getting where you are as father and human being. What a blessing if more people could feel better this world would be so different

    • @gator-aidan9839
      @gator-aidan9839 4 роки тому +4

      well that's sweet :)

  • @AG-io5wr
    @AG-io5wr 4 роки тому +522

    "Let go of the idea that made you feel small"
    Thank you.🙏

  • @mitskifan3990
    @mitskifan3990 3 роки тому +296

    “I am powerful, I am worthy, I am grateful for all that I am.” This is why I subscribe! ❤️

    • @BRUCELAN168
      @BRUCELAN168 3 роки тому +1

      Same here 💞💞💞🙏🙏🙏

    • @thehealthjunkie8996
      @thehealthjunkie8996 2 роки тому

      Yes love this ❤🙏🙏

    • @allyannandrade
      @allyannandrade 2 роки тому

      So. Much. Love and growth here♥️♥️♥️

    • @yulia7396
      @yulia7396 2 роки тому

      It is true we are always in control of our perceptions! Negativity will always exist as well as optimizm!)😏😉😋☀️

    • @alexiagazi3641
      @alexiagazi3641 2 роки тому

      I was always so doubtful of affirmations but this meditations blew my mind! I guess if you say them in this way while grounding yourself you can be in this energy! loved it

  • @imane8711
    @imane8711 4 роки тому +796

    I cried listening to you. I've been feeling heavy lately with everything happening around the world. This helped, thank you!

    • @bohobeautiful
      @bohobeautiful  4 роки тому +146

      Letting go of what no longer serves you is so incredibly healing 🙏🏻 thank you so much for sending all your light✨

    • @polevixxxen24
      @polevixxxen24 4 роки тому +10

      So did I

    • @Stemiloh31
      @Stemiloh31 4 роки тому +21

      I have cried as well listening, but it feels so great to cry and let go, to let go of the heaviness inside, thank you so much for these meditations, they have changed my life

    • @ayushjohri
      @ayushjohri 4 роки тому +9

      @@bohobeautiful hi what if we have a virtual group to practice these mediations ?

    • @simplyme7925
      @simplyme7925 4 роки тому +7

      Yes, exactly...I always feel something heavy...everytime i feel depressed and anxious...I just go to Boho Beautiful channel. Julia really helps a lot...I even find her yoga poses really easy to follow even if I am a beginner...Thank you , Juliana. Lots of love here...

  • @vickyticklepritchard7399
    @vickyticklepritchard7399 2 роки тому +9

    My life was spiralling 15 months ago. My husband was dying. My house needed to be sold, I had two children to look after. I decided I had to live and started to look for ways to survive. I found you guys. I’ve meditated every day for 13 months. You, Juliana and Mark have given me strength.
    I now am in such a different place. My husband was transplanted and continues to recover, we have a new home to live and breathe in and I have the most loved job. My children and I are happy. We are living a new life with meditation involved in all of our lives. I’ll always be grateful to you both. You have resonated with me on such a level that others haven’t. I’m sending you my love and thanks. Eternally grateful. Keep on being you guys.✨✨✨

    • @bohobeautiful
      @bohobeautiful  2 роки тому +1

      Vicky. We have tears in our eyes reading your message. And are speechless. The power and healing energy of a daily meditation practice is incomparable and we are beyond grateful to know that the videos we share can be a part of your beautiful story. Sending you, your husband and your kids so much love and light and may your Journey of peace, happiness and recovery continue🙏🏼

  • @fredz.9660
    @fredz.9660 4 роки тому +203

    I’m only 12 and this has changed my life now I always bring positivity everywhere I go but I always find negativity and the negativity wins all the time and I come here to find peace in my mind
    Thank you for this
    ❤️

    • @potatoyoutube9225
      @potatoyoutube9225 3 роки тому +7

      Its great to start early it has a lot of benefits

    • @lmcedwards669
      @lmcedwards669 3 роки тому +10

      Perhaps you could protect yoursrlf, imagine a beautiful white light all around you. You may be a sensitive soul who is picking up the negativity of others around you. Bless you, dear person. 💖

    • @Mthrntr
      @Mthrntr 2 роки тому

      @@lmcedwards669 true but since Covid everyone is different the cable networks work hard to scare everyone about everything ithey have caused soo much fear and negativity. I understand what Fredz is saying.

    • @Oneway_Nono
      @Oneway_Nono 2 роки тому +3

      You are in thoughts and value is being added to you and who you are.

    • @ivandale-bc
      @ivandale-bc Рік тому

      Please tell people close to you and ask for help. ❤

  • @lilap3759
    @lilap3759 4 роки тому +231

    Dear Juliana, looking for ways to spend my time during quarantine I cleaned out some old desk drawers and in them I found an old diary. I reread it and found a passage about me talking about doing your workouts and yoga routines and I realized that I've been continuously following your's and Mark's journey for over three and a half years now as the entry was from December 2016. So I thought it might be time for me to thank you. Thank you for being a positive influence in my life and other's and for putting so much work, creativity and heart into what you're doing. I'm always coming back to your videos and programs and my strength, flexibility and mindset have improved a lot. All the love and appreciation from a small village in Germany ❤

    • @nevena740
      @nevena740 4 роки тому +5

      Namaste💖💖

    • @reprogramyourself2708
      @reprogramyourself2708 4 роки тому +4

      Lila P Yoga and meditation 🧘‍♀️ is amazing, and have great positive effects on your body and mind .

    • @HelloItsHaleyy
      @HelloItsHaleyy 4 роки тому +8

      This was beautiful to read ❤️ sending love from South Africa 🌍

    • @hellewindelv-lidzelius6998
      @hellewindelv-lidzelius6998 4 роки тому +5

      Yes this was so Beautiful to read ☀️❤️

    • @bohobeautiful
      @bohobeautiful  4 роки тому +40

      This means everything to us❤️thank you from the bottom of our hearts for being with us on this journey for 3 years and counting! Your love and support is what inspires us every single day so we owe it all to you!🙏🏻

  • @53r4ph
    @53r4ph Рік тому +20

    My life isn't boring. There is beauty in the mundane tasks and quiet moments.

    • @soloistsbusiness
      @soloistsbusiness 5 місяців тому +1

      boredom is a good thing, especially in the modern age with all theese distractions

  • @user-bw8bc8jp9h
    @user-bw8bc8jp9h 8 місяців тому +15

    I’m powerful, I’m worthy, I’m grateful for all that I’m 🦋🕯️💯

  • @jackiedelia6805
    @jackiedelia6805 4 роки тому +81

    I'm dealing with pregnancy loss through yoga and meditation because I can't think of any other way. Thank you.

    • @Nina-zq6vd
      @Nina-zq6vd 4 роки тому +7

      Jackie im so sorry for your loss! Grieve deeply and grieve well! Xo

    • @sumaiyadespanie6804
      @sumaiyadespanie6804 4 роки тому +3

      Keep going girl ❤️🙌🏽 I believe in you!!

    • @jackiedelia6805
      @jackiedelia6805 4 роки тому

      @@Nina-zq6vd thank you so much girl

    • @jackiedelia6805
      @jackiedelia6805 4 роки тому +2

      @@sumaiyadespanie6804 it's a struggle every day but I'll get there

    • @Nina-zq6vd
      @Nina-zq6vd 4 роки тому +2

      @@jackiedelia6805 xoxoxxxo

  • @martabitti185
    @martabitti185 4 роки тому +192

    This meditation is magical. I've loved everything, from the theme, your words, the mantra, the music. Literally everything. Thank you for this gift (and for everything you do for us), it's really helping me being more positive and mindful.

    • @ayushjohri
      @ayushjohri 4 роки тому +1

      That's indeed true, it's soothing to the mind and soul, since how long have you been practicing meditation Marta ?

    • @martabitti185
      @martabitti185 4 роки тому +1

      @@ayushjohri I've started practicing meditation everyday only I think 3 weeks ago. Before I did it once in a while, while now I meditate everyday after my daily practice. I find that it gives me even more power to start the day. What about you?😄

    • @ayushjohri
      @ayushjohri 4 роки тому +2

      @@martabitti185 that's true Marta meditation enables us with enough goodness to manage most of the daily affairs, it has to be followed like a ritual as this is the only thing that clears and give fortitude to our inner soul, I have been practicing it for last 3 years wouldn't say regular but twice-3ice weekly specially during hard times that's something which stablizes me. Trust me this is the most beautiful thing revealed to me, and after practicing and realising it's potential I used to wonder why was it not bestowed onto me earlier, mediation with right way is miraculous, you feel the transcendental energy within.. do you also practice yoga ?

    • @martabitti185
      @martabitti185 4 роки тому +1

      @ayush Yes I do with Juliana, and I think I couldn’t ask for nothing more. She’s amazing, I’ve discovered new ways to push my body to the next level and I feel that she’s the best yoga instructor I could ask for!

  • @orangejuicx9628
    @orangejuicx9628 4 роки тому +68

    Wow I’m an 18 years old guy and I’m starting in all this meditation world and I Love it, It’s helped me a lot :)

    • @e.d.t.7881
      @e.d.t.7881 4 роки тому +4

      Keep at it! I wish I had started at that age too.

    • @nightbird5317
      @nightbird5317 4 роки тому +1

      🤍✨☮️🧘🏼‍♀️🧘🏽🌱

    • @sarasilakpura3315
      @sarasilakpura3315 4 роки тому +2

      same! good luck :)

  • @sandeestefan7241
    @sandeestefan7241 4 роки тому +31

    Woke up at 4 am with a heavy heart and tears just flowing. I started watching a Tedtalk video about depression which didn’t really much. Then I came across this meditation (having newly subscribed to your channel a few days ago) and your words and soothing voice were all that I needed to hear. “I am powerful. I am worthy. I am grateful for all that I am.” Thank you 🙏🏻 🧘🏻‍♀️

  • @terriediaz1964
    @terriediaz1964 4 роки тому +15

    I woke up with horrible anxiety. I got up and did this meditation. And it helped calm the storm within me. It slowed my racing heart. It helped me ease my worried mind. Thank you. 💜🌸💜

  • @Lielieliela
    @Lielieliela 4 роки тому +41

    I was feeling very demotivated and drained of energy today, and decided to do this meditation after my workout. I'm surprised how much better this made me feel! Thank you for giving me the energy to keep going! 😊

    • @ailusvonni9881
      @ailusvonni9881 4 роки тому +1

      I relate to this a lot, hope you're having a nicer day today! 😊

    • @alexiagazi3641
      @alexiagazi3641 2 роки тому

      same here

  • @S82541
    @S82541 4 роки тому +3

    I was never one to meditate because I always told myself "it's not for me" and resigned to living with the chatter in my mind. But I love your yoga videos because of the huge, positive impact it has brought into my life I have been doing your guided meditations and it has completely changed my mindset and helped me to cope and overcome the negative emotions that have weighed me down for years. I was brought to tears doing this meditation. I didn't even realize that it was there because I ignore my emotions. Thank you so much for the beautiful gift. Namaste!

  • @purplediamondify
    @purplediamondify 4 роки тому +33

    Thank you Juliana and Mark for the hard work and consistency it does not go unnoticed!
    As well as your loving and compassion soul
    Many blessings
    😇😌✨💙💙💙

    • @bohobeautiful
      @bohobeautiful  4 роки тому +5

      Thank you so much for receiving the words, ideas, practices and energy 🙏🏻 we wouldn’t be here without you!

  • @2anh06
    @2anh06 4 роки тому +9

    I’ve started and ended my days with your meditation videos for years now. Thank you so much. Please create more ❤️
    Namaste 🙏

  • @BhumikaML21
    @BhumikaML21 3 місяці тому +2

    I wish myself and everybody a beautiful life 💖

  • @epicherbalism
    @epicherbalism 4 роки тому +4

    Thank you for leaving some time at the end of the video so I can slowly come out of my more zen state gently

  • @laurak7388
    @laurak7388 3 роки тому +1

    I just got set up for a second job interview. I have been unemployed for months due to covid. I need one of these jobs dearly. The unemployment makes me feel inadequate though I am not. I will come back to this meditation before each interview because this is life-changing for me in that it helps me feel powerful, worthy and grateful-all things I need to let myself feel. Thank you for existing-you and your husband provide a great service to people. Thank you for making beautiful videos for us. We need yall, especially now.

  • @brandedwithlea
    @brandedwithlea 3 роки тому +6

    I am powerful, I am worthy, I am grateful for all that I am ❤️❤️❤️

  • @mauriciocampos5748
    @mauriciocampos5748 4 місяці тому

    Thanks so much❤🙏, your meditation helped me to reconnect with my self in a difficult morning day.🙏

    • @bohobeautiful
      @bohobeautiful  Місяць тому

      Thank you for your love and support!

  • @ldanielleg9350
    @ldanielleg9350 2 роки тому

    Thank you for your meditation. They truly make an impact on my life. I wish you would do more! 😃🙏💕

  • @soundcontrol-relaxingmusic1551
    @soundcontrol-relaxingmusic1551 4 роки тому +40

    Just a beautiful calm voice. Just right over this calming music. Keep up the amazing content!

  • @evelynipur
    @evelynipur 2 роки тому

    תודה!

  • @Itz_RoyceMusic
    @Itz_RoyceMusic 3 роки тому +3

    Nothing but all love & support for everyone here 🙌🏽 Sending positive energy to you all !

    • @bohobeautiful
      @bohobeautiful  3 роки тому +2

      sending so much love and gratitude back❤️

    • @Itz_RoyceMusic
      @Itz_RoyceMusic 3 роки тому

      Aww appreciate you so much! I live you’re yoga session btw ! Definitely probably my favorite ones 😁

    • @Itz_RoyceMusic
      @Itz_RoyceMusic 3 роки тому

      *Love😅

  • @uli157
    @uli157 Рік тому

    21.2.23: thank you Juliana for this beautiful guided meditation and mantra.
    I am powerful, i am worthy, i am grateful for all that i am.

  • @92KittyCat
    @92KittyCat 4 роки тому +3

    This is the first meditation that made me cry... with a relief.
    Thank you so so much! It's magical!
    "I am powerful, I am worthy, I am grateful for all that I am"

  • @michellevalkyrielandscape1483

    Thank you. That was beautiful

  • @shazsimpson369
    @shazsimpson369 4 роки тому +17

    Oh my god I just had something amazing happened to me during your meditation my heart swelled and then sensations of my body and I was jolting and the pure love I felt it's made me burst into tears that was amazing what happened and I hope you understand all this because I'm using my dictaphone to to type up I'm just so emotional with at the moment‼💯🤯🧘‍♀️🥰

    • @dovivona
      @dovivona 4 роки тому +2

      I felt the same, amazing...the light is real.

  • @azulskincare3334
    @azulskincare3334 2 роки тому +1

    Thanks!

    • @bohobeautiful
      @bohobeautiful  2 роки тому

      Azul... Thank you for being here with us and for your support. ❤ ❤

  • @masterbrandshealthandbeaut2501
    @masterbrandshealthandbeaut2501 2 роки тому +5

    Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!

  • @ImJiom
    @ImJiom 3 роки тому +2

    this was fantastic...I was in the middle of moving apartments and I just was so overwhelmed, I knew I needed to take some time to live in the present moment so randomly found this video, it helped me so much, and now I feel I have the strength to move large pieces of furniture quickly with a cool mind

  • @WonderfulEscape
    @WonderfulEscape 4 роки тому +36

    You are loved!!! Thank you for sharing your beautiful energy 😍😍🥰

    • @bohobeautiful
      @bohobeautiful  4 роки тому +4

      And so are you 🙏🏻sending you so much love and more positive energy

  • @universeistheultimatepower7431
    @universeistheultimatepower7431 4 роки тому +2

    I listen to boho every day.. now i feel she has become my virtual guidance..love her voice..so peaceful...

  • @doreenlandolfi6702
    @doreenlandolfi6702 4 роки тому +3

    I can tell by your voice that you are a beautiful soul. Thank you for this meditation, I truly enjoyed it. I look forward to listening to more of your meditations. Namaste 💗🙏🏼

  • @anjakoch7025
    @anjakoch7025 2 роки тому

    Danke!

  • @tuf2beme1
    @tuf2beme1 2 роки тому +8

    This is what I needed. Thank You. Small words for big gratitude.

  • @tag2npt
    @tag2npt 3 роки тому +1

    Let go of heaviness, fear, anxiety. Healing energy, light, love, peace. Your meditations have helped me so much with my depression and anxiety. Boho is a blessing.

  • @imaneima6663
    @imaneima6663 3 роки тому +4

    Thank you for being here, for your love, i love you and all the people in the world ❤️

  • @kristingatoux156
    @kristingatoux156 4 роки тому

    Juliana, I follow only you for my yoga, mediation and workouts. I have all of your programs. I’m truly inspired by all of your words, workouts, music and locations. Thank you so much for being a beautiful light.

  • @lils2882
    @lils2882 2 роки тому +2

    I am powerful
    I am worthy
    I am grateful for all that I am
    :)

  • @rudainamohamed8826
    @rudainamohamed8826 4 роки тому +5

    Thank you for this video. It really hits different when you're in a dark place, bless you!

  • @sunnyyoga2306
    @sunnyyoga2306 4 роки тому +12

    Such a beautiful meditation. Thank you so much

    • @bohobeautiful
      @bohobeautiful  4 роки тому +2

      Thank you so much for sharing your beautiful energy with the world ❤️

  • @kristabuccino7915
    @kristabuccino7915 4 місяці тому +1

    What a beautiful, relaxing video! Well done ma’am! 💗🦋

  • @kikimartin4493
    @kikimartin4493 4 роки тому +3

    Perfect timing for this❤️ thank you!🙏🏼

  • @michelleeasterly1985
    @michelleeasterly1985 2 роки тому +2

    Thank you for your short,simple meditation..its powerful and very helpful..blessings to you and all beings today.. and every present moment.

  • @lncoliveira
    @lncoliveira 2 роки тому

    Thank you being of love & light, more 20 min meditations please. Namasté.

  • @artemisnectar7
    @artemisnectar7 4 роки тому +3

    AAAH.. NAMASTE 🧘🏽‍♀️🧘🏽‍♀️ I LUV IT ALREADY & UR VOICE..TY SIS🙏🏾🙌🏿❤❤DEF SUBSCRBN👍🏼👍🏼

  • @Alex-nf7gx
    @Alex-nf7gx 4 роки тому +5

    My road test is in an hour... wish me luck

  • @juicyblueentertainment5105
    @juicyblueentertainment5105 3 роки тому

    I am 90 days no alcohol. Im now succeeding in all aspects of my life and the courage to do this comes down to these videos and my inner being. Thank you

  • @Patricia-ym9we
    @Patricia-ym9we 4 роки тому +1

    I’ve watched your meditations / yoga numerous of times, and they’ve have helped me so much. Thank you for making these beautiful videos. I’m so glad I found your Channel.

  • @CherryJulesRucky-zd6rb
    @CherryJulesRucky-zd6rb Рік тому

    Just glorious!❤
    You sound glorious you appear glorious you are GLORIOUS!!! Thank you for sharing your gloriousness!❤❤❤

  • @danacostan.makeup
    @danacostan.makeup 2 роки тому

    ¡Gracias!

  • @donnabuser4325
    @donnabuser4325 4 роки тому +2

    I’ve done this meditation several times, but today!? Oh my goodness! Cried throughout the first part but then calmed. Thank you thank you for all you do. ❤️☀️

  • @kimm7882
    @kimm7882 4 роки тому

    I loved your guided meditation. You are a beautiful person. The world needs it, needs people like you. Thank you for sharing!

  • @juliawall9161
    @juliawall9161 7 місяців тому

    Love and appreciate all Boho Beautiful meditations. This meditation is the most amazing I have experienced up to this point. I wish the Boho Beautiful family and its beneficiaries llong beautiful lives. Namaste. ❤

  • @rosettagadson2355
    @rosettagadson2355 3 роки тому

    Thank you Boho Beautiful..I listen to your 10 Min Meditations almost daily, and along with my Prayer life - You are a source of Peace, & Love, so Thank you... NAMASTE

  • @nykcali
    @nykcali 4 роки тому

    You truly are a meditation Goddess. Just when I thought it was impossible to be able to express even more Gratitude than I already have for your guidance. These meditations are nothing short of Gods work (or Goddess). WE ARE POWERFUL, WE ARE WORTHY, and WE ARE GRATEFUL!!!!!! THANK YOU, THANK YOU, THANK YOU!!!!!! INFINITE GRATITUDE & LOVE ❤ -Namaste🙏

  • @triciab5911
    @triciab5911 3 роки тому

    Thank you for making me smile, gentle lady. Namaste from my heart to yours. 🙏

  • @DiabeticDawg
    @DiabeticDawg 4 роки тому +1

    I really look forward to the new practices you provide. Love and peace to you all

  • @meditative-harmonics137
    @meditative-harmonics137 Місяць тому

    I want to express my heartfelt gratitude for this meditation 🙏. The guidance to release tension and focus inward was delivered in such a compassionate and thoughtful way 💖. For someone like me, who often struggles to quiet the racing thoughts, this felt like a lifeline. I appreciated how you reminded us to approach our practice without judgment, allowing whatever arises to simply be 🕊. It’s a powerful reminder that peace is not about perfection but about acceptance. This was not just a meditation but a moment of healing for me 🌸. Thank you for sharing this gift.

  • @azar-n
    @azar-n Рік тому

    I'm grateful for being here. Thank you so much 🙏

  • @elenadanailova7988
    @elenadanailova7988 4 роки тому

    Dear Juliana, thank you very much for your words from the heart, for your positive energy sent to me, for your calm voice, which gaid me , for special music, for lovely nature around you ! Thank You!
    Dear Juliana, you touch my heart today and let my tears go...I need this today !
    Thank you very much Juliana and Mark!
    I wish you love and happiness!

  • @sareekajadhav3062
    @sareekajadhav3062 3 роки тому

    Yes I am strong, I am powerful, I am worthy, I am grateful for all that I am. Thank you for sharing this video. Lots of love and blessings 🙏❤️
    Thank you! Thank you! Thank you!
    Namaste🙏

  • @graciekendrick8146
    @graciekendrick8146 3 роки тому +1

    I feel so present and calm. I teared up through the mantra and I am so shocked that I did, but I feel amazing now.Thank you so much for sharing your peace and kindness.

  • @katariapriya1
    @katariapriya1 4 роки тому

    Thank you Juliana and Mark for making me strong,positive,confident and helping to find myself within me...🙏 LOVE FROM INDIA😊

  • @MissLiso
    @MissLiso 4 роки тому +1

    One practice of your meditation and I felt like a whole mountain had been lifted off my shoulders. Thank you Boho. I wish us all everlasting inner peace as the world unfolds around us 🙏🏾

  • @evasophia2504
    @evasophia2504 4 роки тому

    Thank you Juliana, I am so grateful to be able to watch your videos. Namaste 🙏❤

  • @JamesSmith-xz2cl
    @JamesSmith-xz2cl Місяць тому

    i’ve never meditated before, i have no idea what happened, but i started crying half way through. the peace i feel now is incredible. thank you so much for this video, and helping come back to myself. i have an important stage check today for my pilots license, i have been so stressed, having a feeling im not worthy of becoming a pilot, and to the point of quitting my journey as a pilot. now i feel worthy. thank you so much for what you do, this was powerful!

  • @kirstindoane2335
    @kirstindoane2335 3 роки тому +1

    I am so unbelievably grateful to have found these meditations. I find them so incredibly beautiful and moving and truly uplifting. Thank you so much again ☯️

  • @aubreyrodriguez257
    @aubreyrodriguez257 4 роки тому +1

    My comment may be past due by now but I still want to express it after reading others comments about how timely and accurate your videos are with their needs. You uploaded this video just as I turned to your channel looking for a meditative yoga while I felt the surge of powerful force of positivity, hope, and determination to let go of things as we anticipate the second half of the year. I was crying hard all throughout this meditation. Thank you to the both of you, thank you for being part of our lives. Namaste from the Philippines.

  • @Ophyd
    @Ophyd 2 роки тому

    You are absolutely so wonderful, every Time I listen to your voice, it’s so pure and truthful that I can really relax and trust. Thank you, love, Ophelia

  • @Forward10000
    @Forward10000 Рік тому

    This is my favorite 10 minute mediation. It has a little of everything and of course "Let go of that idea that made you small"

  • @doreenmorris6218
    @doreenmorris6218 2 роки тому

    I am powerful! I am worthy! I am grateful for all that i am!! Staying positive always. 😊

  • @rashmikale4401
    @rashmikale4401 2 роки тому

    You are simply amazing. Your sothening voice, spontaneous instructions even thought you might have worked on it before hand, everything is too good .we are grateful to have you.God bless you long , happy , healthy life.

  • @amnaraja4564
    @amnaraja4564 4 роки тому

    Boho Beautiful I want to thank you and send you tremendous love and blessing, for your meditations have gotten me through my hardest times. You are healing us through your work.. may god, angles and the Holy Spirit always bless you.. may your contagious energy spread and bring joy, happiness and comfort to all those who need it.. I am strong, I am worthy and I am grateful for all that I am and all that I have 🙏

  • @susannefoster7416
    @susannefoster7416 2 роки тому

    🙏 Your gentle loving voice takes me deep within. I thank you and you a beautiful day. NAMASTE

  • @rossellariccobono2515
    @rossellariccobono2515 3 роки тому

    You're really a beautiful person. You help other people with optimisim and serenity. thank you so much

  • @michelleeasterly1985
    @michelleeasterly1985 2 роки тому

    Thank you for the sweet softness and peace that you surround us in..bless you and all life.

  • @maaikeswellness
    @maaikeswellness 4 роки тому

    I love how you travel the world and take us with you!! I share your videos with my health coaching clients and they love them. Thank you for bringing me peace each morning

  • @TheMaryam96
    @TheMaryam96 4 роки тому +1

    I tried this mediation and it got me somewhere else. I felt my body in the beginning when you were saying ground yourself. But then I just found my mind being deattached from body and floating somewhere else. In some kind of black filling matter. I was literally able to fly with my mind. Incredible experience. Thank you Juliana 💜❤️💙

  • @trbsteg
    @trbsteg 11 місяців тому +1

    I have done this meditation a few times. It’s simple & powerful. Sometimes, tears stream while I’m doing it. Not sure if they’re joyful or sad, but I get a powerful, positive energy every time.

  • @the2cupcakegirls
    @the2cupcakegirls 3 роки тому +1

    Thank you ❤️ your compassionate voice is so soothing! Namaste to you all.

  • @ArchJJanes
    @ArchJJanes 4 роки тому +1

    I use your guided meditations every morning, thank you for helping me find inner peace and reconnect with my being. Namaste 🙏🏿

  • @bellajordyn9694
    @bellajordyn9694 4 роки тому

    Thank you beautiful angel I love you , blessed be yogi ☮️🦋💞🧚‍♂️🌼🌸

  • @felixkangwa3315
    @felixkangwa3315 2 роки тому

    I'm Fine thank you goodness. I'm in possession of the undying energy and of me. Never did I realize that; I am power, I'm worthy and grateful for all that I'm until I l came across this empowering video. I keep replaying it over and over. I cried out... releasing the negative energy. Bless you always

  • @jbernardo3384
    @jbernardo3384 Рік тому

    I love this word meditation videos. I do it everymorning. Right off the bat listening while i drink my morning hot coffee

  • @Crisguay
    @Crisguay 2 роки тому +1

    Thank you so much for all this positive energy you give us in each of your videos. I have found a new peaceful way of living thanks to you. May your strength always be with you so that we can move forward by your side. 💞💕

  • @argeg9658
    @argeg9658 4 роки тому +1

    It was very emotional, I cried by listening to the powerful mantra. I am a spanish speaker, and I haven't find any meditation in my languaje that make me feel as happy and peacefull as the ones you do. Thanks from the bottom of my mexican heart

  • @tcute.
    @tcute. Рік тому

    I'm so grateful to have found your meditations. They help me let go of my stress and sadness. Thank you for shinning on your beautiful light . You make a huge difference in my life🙏💫

  • @rebmoe14
    @rebmoe14 3 роки тому +2

    Lately I’ve been feeling powerless, invisible, and defeated at my job. Thank you for providing us with this free service today. I really used this mantra to benefit my situation
    It might be worth hearing a few times before it sticks but I’m gonna try my hardest. 💪🏻

  • @shreedevi7981
    @shreedevi7981 2 місяці тому

    The voice is soo wonderful not too hifi not too Loud but perfect
    Grateful that I found this 🙏🏻

  • @andreachacon987
    @andreachacon987 2 роки тому

    Thank so much for this beautiful gift. It's a pleasure hear you at morning. Blessings to you

  • @meditationzone780
    @meditationzone780 4 роки тому +3

    This meditation is breathtaking because finding peace is hard to do especially in these times. I also help with relaxation and sleep

  • @janharris3967
    @janharris3967 4 роки тому +1

    So grateful for this and all your other meditation content. You both are a blessing in this world and for this moment. Thank you!!

    • @StrengthofLoveattHulk-ItdotCom
      @StrengthofLoveattHulk-ItdotCom 2 роки тому

      That they are - ditto and as are All a blessing in each own unique way and reason to be here for our own self realisation that is for sure .

  • @paulhammond4992
    @paulhammond4992 2 роки тому +1

    This meditation was pitched perfectly for me, simple, effective and not over the top. Enhanced by such a calm and peaceful voice. Thank you, its a lovely way to start the day. Namaste 🙏

  • @annakorostova9947
    @annakorostova9947 4 роки тому +2

    I am powerful, I am worthy