Feel Good About Who You Are (Guided Meditation) Self Love... You Deserve it!
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- Опубліковано 29 бер 2022
- 10 minute guided meditation to feel good about who you are. No one can give you permission to be yourself except you. In this meditation you'll do just that with some inner journeying and energy work to help recognise your deepest self love. Come out of this refreshed, alive, and more deeply connected to the freedom of being yourself. You deserve it!
- Розваги
So many emotions throughout this meditation! That inner child is so fun, brave, and bold. I love her so much. I forgot I am her. So much gratitude to remember I AM her, she IS me! omg what an epiphany! I needed this so much. Thank you. 💓
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@@superglue237lol.. Why so rude😂
"What else do you notice about your breath?" Um I gotta go brush my teeth😁 Jokes aside this is so calming 💕 Love it!
😆😂
@@TheEgill210 😁😁😁😁
I feel you 😂
(Mentally, don't worry, I cannot smell your breath via phone 🤣)
- Writting dreams
- Brushing teeth
- Thanking for miraculous Day
- Meditation
That's the way to go
If done well you can start the Meditation in less than 30min after waking up
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The way I teared up bringing my inner child out and finding peace by the end. Thank you for this beautiful meditation 🧘♀️🧿✨
This was incredibly inspiring I felt this weight lifted off my shoulders I ended up crying and smiling all in one I had been putting off getting back into medication since It just felt like a burden but I had been feeling like I needed too and I’m so glad I did it with your channel💟pls never stop making these🔆🔆 love and blessings
I love it when she says "now wiggle your fingers and toes" that just adds to my good mood
Welcoming in the inner child was so powerful and got me all 😭. Thank you so much for this beautiful invitation and offering. 🙏
You are so welcome!
I randomly got this video when i searched for meditation videos for focus.
First time/day 1 - i could only concentrate for 3 mins
Second time/day 2 - i could do for 5 - 6 mins i guess, but my eyes were closed until the last.
I am feeling a lot better. I know i will feel great the coming days. I will continue the comment here after the next, to start analyzing myself
I didn’t think it was working and then I realized it was and I physically laughed. Beautiful meditation. So much joy, laughter, peace and love felt. 🙏❤️
Revitalizing and inspiring. I can feel the energy moving through my body. Made me feel so much lighter.
I'm so sorry to my inner child. For blaming them for all the pain I endured when really that pain was being caused to them. I didn't deserve that. I didn't deserve any of it. None of the neglect or pain I received did I deserve. I love myself. I love that kid. And I love me.
Thank you so much for this. It's so appreciated. From Senegal!
Glad it was helpful!
I've always been really harsh on myself. Welcoming my inner-child had me shed a few tears. There are some life experiences that I went through that made me who I am and had hurt her. It's made me realize that I am deserving of many things that I never thought I deserved due to my upbringing. I have trouble with my emotions and this definitely helped me get back in touch with my inner-child and she definitely helps me with my emotions. My main issue is feeling like a burden on others and I really believe this meditation opened the door for me to start healing and showing my emotions more to my significant other. ❤
Sending love to you ❤️🫂
This was truly amazing ! Your work is incredible. You help me tap into things I never even knew existed. Thank you from the bottom of my heart.
💖🦋✨
Thank you so much for this meditation. I've struggled for a long time with self-confidence issues and during this meditation my inner child said something simple yet powerful. Be happy. Tears ran down my face, but I feel like a weight has been lifted off my shoulders when I finished. Thank you again.
Wonderful!
This really was a great one❤️! Thanks for all you do. Your meditations are the first thing I do every morning✨.
Wonderful!
Wow.. I just shed a lot of tears with my inner children. that was healing. thank you 💕
Beautiful meditation. Thank you so much for this!!
Glad you enjoyed it!
@@GreatMeditation these are really helping me and are so appreciated!❤
I knew this meditation was special when I did it for the first time yesterday, but today instead of feeling giddy when I felt the freedom, I was able to connect with my inner child, teenage self and young adult self and really see me and them for the first time. I had a huge emotional release and I want to thank you for being you and posting this❤☀️
An absolute gem you are. Thank you.
Thank you for helping me remember my enter child. I completed the sentence with laughter and I could see the face of my enter child in my minds eye with a laughter all over her face! What a great feeling this meditation gave me! ✨💕✨
Wonderful!
Such beautiful timing 💚 perfect day for this one
So powerful. I cried.
Thank you so much for this I almost forgot how pretty the little girl was how beautiful fun and happy and safe thank you for taking me back showing me that is me and it’s okay 💕🙏🏼I appreciate you and that god is using you to help us! May he bless you and your family 💕🙏🏼
Absolutely beautiful 💕 thank you. Namaste 🙏
Hmmmm.......very relaxing. I feel good about me. I live according to my rules spreading love and light every day😃 thank you NAMASTE 🙏 💖
Wonderful!
First time in my life I actually cry during meditation…. When I went to hug my child self… I just wanted my child safe to know she was gonna be ok…
Same! So powerful!
So calming ❤️
This gave me so much peace. Thanks. Shalom.
This was so beautiful. Thank you so much. 🌟
amazing mediation, thank you!!!
So interesting how this meditation makes me feel better 😘 Thank you 🙏
I always feel at peace when completing each session. Thank you!
Thank you 💝
Your meditations always land at the right time and are really uplifting 🙏
This was one of the best ones yet. So much wisdom and such a good feeling. I love it ❤️
thank you!❤ your meditations are always helpful
ThankYou💖
yeah- this works
I found this meditation this evening and I really needed it, thank you so much❤
Thankyou from my heart 💜🙏
This was truly beautiful!
Thank you 🙏
Thank you ❤
So many emotions
Loved this one 🐞☀️♥️
How appropriate to practice feeling giddiness right before going out to run, the one thing right now that makes me ridiculously happy 😊. Thank you 😊
My mind, body and soul are free to love. It came with such ease to me and I immediately started laughing and then you said allow yourself to be giddy. I may have cried also because in that moment I was so tapped into what my desires were and who I am. No resistance just surrender and allowance. Thank you for this 💞
Amazing!
I literally watch your videos every day. Even if I don’t watch the video you posted that day. You have made mindfulness meditation extremely acessible and it has given me safety and comfort in a time when I didn’t have it due to a major loss
Love love love ❤
Wow this was well needed, I fell some tears but I also had a big smile. It felt very freeing and I felt a connection between me and my inner child. It was amazing thank you🌸🧸💖
How silent my mind goes, the concentration from being stagnant to the uprise in feeling from my lower spine to my 3rd eye is sooo comforting and loving. Learning how to get back to my mediation ways from my everyday busy life is joyful for me and well needed! Love this meditation!
Oh yeah. That was another great way to start the day
This made me smile SO big🫶🏼🫶🏼
Thank for making my day
Our pleasure!
This one I will be visiting many many times . Thank you for your beautiful meditations ❤
Thank you for this wonderful guided meditation experience, it is greatly appreciated! Continuing thanks, all the best, namaste 🌞🧘🏽♂️💗🕉🌟
TY for these beautiful daily "Great GREAT Meditations!" 🙏💖✨🦋🦋
Glad you like them!
I started laughing and then crying, thank u so much ❤️
Hi
Thank you so much for creating this meditation. It is helping me to listen to my inner guidance during the meditation and hear its guidance with greater clarity and then follow these words of wisdom and begin to apply it to my daily life.
Just listening to your voice during the various meditations that you have created is healing in itself. This is such a wonderful gift that you have shared with us all. Thank you! Thank you!!
I pray that you will continue to do this wonderful work!!
Sending you love, light and blessings 💖❤️
Thank you beautiful angel 🌸💞💓good morning 🌞
Had tears of happiness literally 😂😂😂😂😂😂
I am❤ i am so proud of myself!
It was great relaxation I'll be there when I need,thank u
Thankyou so much for this guided meditation! ❤️ I feel great!!
Wonderful!
Good morning 🌄 thank you for freeing me from my inner prison good job 👍God blss🙏
watching this on valentines 2023 💕
So needed. Thank you. 🙏♥️🙏
You are so welcome
So thankful for this wonderful meditation right now 🙏🏼💛😍
You are so welcome
Amazing 🙌🏻🧿👁🙏🏼⚖️👏🏼👏🏼👏🏼
Wow! Just... wow. Thank you.
Glad you liked it!
Thank you 😊 💓 so much for that awesome gift to take time to love my self. When I first started Meditating I had no idea what I was doing. Now that I Meditate it has made me a better me. I really do appreciate guided meditation and so many other platform blessings 🙌🏾 that has soothe areas in heart ❤ mind body and spirit. Lately I am unable to hear out of my right ear. So it's has been difficult to move through the pain. Doctors have tried assist me. I am unsure what happened. I just woke up and I couldn't hear one day. I now have to use the captions seeing the words really does help.When I come to guided meditation it hugs me, comforts me and makes time for me. It's a gem 💎 placed inside my life, heart ❤ and secures my life in way that gives me back my power . Thank you so much guided family 👩👩👦👦
This really cultivated so much loving energy into me. Thank you
Wonderful
Your mediations are so nice. I just wish they didn't end so abruptly. ie it would be nice to sit with the final feeling a few moments before wrapping up. Thx ❤
Yes I am now getting to myself, my dear friend. Many many love 😍💕💕💕💕 to you my lovely friend. Thank you very much. God bless you always..
I noticed this when I started doing free rooftop yoga at my apartment building with awesome Ashley… there is such a huge difference between conscious and unconscious breathe! 🧘♀️
THANK YOU SO MUCH. I FEEL SO MUCH BETTER.
wonderful John :)
This was honestly incredible, J had forgotten how sweet , loving and confident my inner child was. Thank u 💖
Thank you Erlina :)
What an amazing meditation..it's what I needed to hear all my life thank you so much ❤️
Glad you enjoyed it!
These are so beautiful. You always know what to say. Thank you 🔅🙏🏼
Glad you like them!
Thank you so much!!! Bless you 🩷🙏
Same to you!
i had moments throughout this video where tears were uncontrollably flowing down my face, i didnt feel sad, i felt very relaxed and i am so very proud of myself for just letting my emotions show. i needed to let those tears out, i deserve to feel emotions
Thank you. 🧿🫶🏻🪬
Lovely!!!! Thank you so very much 🙏🏼♥️🙏🏼
Glad you enjoyed it!
I cant thank you enough, from the day that I decided to start meditating I've been using this channel and oh my its beautiful ❤️
Wonderful!
This was beautiful. Thank you much.
You are so welcome!
I enjoyed this one very much! Thank you 😊
Glad you enjoyed it!
Your meditation is amazing🕊️Thank you❤️🌝
You are so welcome
Thank you, this was right on cue. A handful of events have transpired all with the same intent as the theme of this session. This felt like the culmination to them all and now I get back to drawing. Again, thank you.
Glad it was helpful!
This meditation was great i feel i really tap into my inner child chakra ty inner wisdom the universe and u guys for this.. had a rough morning n this definitely helped me chill out
Wonderful!
Thank you 🙏🏾
You are so welcome
The most beautiful self love meditation giving yourself permission to be free from other people's opinions 🙂 thank you
Absolutely!!
Such a calming voice and great pace of instructions :)
Thank you! 🙂
Thank you.
You're welcome!
Thank you ⚘
You’re welcome 😊
Glad to u. Felt so cool n calm.... thank u for wonderful meditation
Glad you enjoyed it!
Thank you, great meditation
You're most welcome!
Thank you
You're welcome
You are my favorite meditation channel. 🤟🏾💖
Wow, thank you
No problem 💛
Whoo! powerful you so amazing I learn a lot
to day my breath control my body when I breathe my breath is fee therefore I am supposed to be free as my breath with no strings attached my breath is me. So why I am not feeling free? am I not breathing 🤣 good job love 💕 you
Good one
Thanks