Ten Minute Meditation for Self Love

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 189

  • @nokpophere170
    @nokpophere170 2 роки тому +71

    I know people probably ignore this, but this video is exactly 11:11 minutes, which is a massive magical number. Thank you for this gift!

  • @bhushanmatu4508
    @bhushanmatu4508 3 роки тому +69

    Self-love/self-esteem/self-dignity are essential; otherwise one is lost in the tough environment of the world.....

    • @jasonbleau4646
      @jasonbleau4646 3 роки тому +3

      Self-dignity. Now there's a term I've never even thought of let alone heard. Wow...thank you for adding that to my mind and vocabulary.

  • @OliviaRoseMusic
    @OliviaRoseMusic 3 роки тому +80

    Thank you for affirming that our self love will continue to grow! Mine has grown tremendously over the past year and I can’t wait for it to keep growing ❤️ and in return, my love for others!!

  • @dahvable
    @dahvable 3 роки тому +129

    Mine is a baby sakura tree. Tiny, but has a few full flowers already because even though most of the time I'm barren and drowning, the days I manage to act from my higher self are extra productive, I manifest huge opportunities and receive tons of gifts and acknowledgement from the universe 🌱🌸🌌🖤

  • @Thaulopi
    @Thaulopi 2 роки тому +4

    So many tears have I shed listening to your voice and so many smiles were born thereafter. I love you, voice, as I try to love myself. Thank you!

    • @GreatMeditation
      @GreatMeditation  2 роки тому

      Wow, thank you

    • @Thaulopi
      @Thaulopi 2 роки тому

      @@GreatMeditation No, thank you as you have saved me, I will be forever in your debt. Understand, what you do is saving lives and this Universe will reward you copiously for it.

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 Рік тому +4

    I offer so much loving kindness to whoever reads this. God bless you

  • @tessaleclerc6414
    @tessaleclerc6414 3 роки тому +35

    I look forward to these meditations every day ❤

  • @kathleenlebrun7764
    @kathleenlebrun7764 3 роки тому +14

    I consistently watering my roots to love myself, allowing myself to growth the tree inside of me 🌳✨

  • @raginishekhar
    @raginishekhar 2 роки тому +10

    Such a beautiful session. Thank you so much for all the effort you take to make us feel loved and fulfilled. God bless you.

  • @stevenkosoy4772
    @stevenkosoy4772 3 роки тому +17

    I just discovered your meditations and look forward to lots more time being spent with them. My tree right now is so wilted and weak. I hope this will help it to grow for a change.

  • @mereinurtabuldin4882
    @mereinurtabuldin4882 Рік тому +3

    I'm grateful for this meditation because visualising the tree allowed me to see myself growing and enjoying the life around me. ❤

  • @Smas-ds6pd
    @Smas-ds6pd 3 роки тому +15

    Thank you for this lovely meditation. Have a wonderful day, beautiful souls!

  • @trendy4tmrw
    @trendy4tmrw 3 роки тому +2

    I saw two versions of myself at the tree. My intuitive spiritual free self who has a huge purple afro, and my lowest self, how I see myself as when I feel my adhd, anxiety, and life become too much. My beautiful free self was showing me how deep my roots of self love are, even though my tree is still small. It made me realize how damaging my negative self talk is when I feel low. Like I’m poisoning my self, or cutting down branches. The roots are there, I just have to keep nurturing myself. Thank you for this💜

  • @iliadknows
    @iliadknows 2 місяці тому

    I am re-watering my self love tree today. Thank you for this precious video. 💚 May all of our trees thrive and blossom.

  • @brianthepyro
    @brianthepyro 3 роки тому +2

    I just want to say I love your channel. I have been trying to do your meditations every weekday. I’m a recently separated guy (since may) with a pending divorce after 9 years and two kids. so self love tree is still a sapling. Maybe only 5 feet tall after this growing meditation. I have begun my life’s positive rebuilding. Meditation along with journaling and exercise has changed my life for the better. I love hearing “you are exactly where you need to be” and “you are further down your path than you realize” so I just wanted to say thank you thank you thank you! -Brian

  • @EnglishwithAlan
    @EnglishwithAlan 3 роки тому +2

    One of the best meditations I’ve found so far. Thank you.

  • @Ash-xb5uy
    @Ash-xb5uy 3 роки тому +9

    Thank you! I love starting my day with your beautiful meditations.

  • @wntu4
    @wntu4 3 роки тому +4

    I come here just hours after this is posted and it has 2 dislikes already and I don't understand how that is even possible. Makes me think the people responsible are the ones that need this the most.

  • @vetaclarke7308
    @vetaclarke7308 3 роки тому +2

    Thank you for this meditation❤ We learned to love others, now is time for self love and still care for others. Namaste to all.❤

  • @himivea5862
    @himivea5862 3 роки тому +4

    This one of the few medications I can sit through as I’m mostly restless. I sat and breathe through the whole thing ☺️

  • @supriyaraje7173
    @supriyaraje7173 3 роки тому +2

    Gratitude, love and many many thanks 🙏🏻🙏🏻🙏🏻🙏🏻 every session helps me to thank myself, know myself better, love myself more, calm and heal myself 🙏🏻🙏🏻🙏🏻❤️❤️❤️ can't thank you enough. Grateful to know about Great Meditation sessions ❤️❤️🙏🏻🙏🏻🙏🏻

  • @deepshikhayadav5976
    @deepshikhayadav5976 6 місяців тому

    I was feeling so anxious for the past couple weeks, I almost thought I have stop being content with myself, that I have stopped loving myself and started pitying myself but this meditation helped me to feel that all the efforts I have made towards loving myself haven’t gone to dust. I’m so thankful for this meditation!

  • @simongamez
    @simongamez Рік тому +3

    I did this meditation today because Sundays are my self care/self love days and I really enjoyed it, it was beautiful!

  • @angelakellygraham
    @angelakellygraham 3 роки тому +4

    Good morning. I have done a few of your meditation now and I am still relatively new to meditation. I just love your voice and visualisations, especially today on self love! Thankyou so much. I'm so glad I came across your channel. Happy Friday everyone 🎉

  • @shargrace-mcclelland4468
    @shargrace-mcclelland4468 2 місяці тому

    Thank you as always! Infinite love and gratitude. ❤

  • @timothydnewton02
    @timothydnewton02 Рік тому +1

    ❤️🙏🏽 I honor and accept myself today and every day ❤️🙏🏽

  • @leonadouglass1170
    @leonadouglass1170 3 роки тому

    Thank you! I see all of our trees blooming! Namaste 🙏

  • @bhavna76rasaily
    @bhavna76rasaily 2 роки тому +3

    Ah loved this one ! Mine was a baby coconut tree with tattered leaves, felt strong but not nurtured enough (same as my self love).
    Beautiful visualisation, thanks ❤️

  • @debbies9005
    @debbies9005 3 роки тому +1

    I enjoyed this meditation. Trees are one of my favourite pieces of nature. I have two saplings 🌳 in my garden & touch, love & nurture them everyday, therefore a good visualisation for me.....many thanks.

  • @RLLUMB
    @RLLUMB 3 роки тому +1

    I listen to this every morning 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

  • @alwaysbeeurself
    @alwaysbeeurself 2 роки тому +1

    9:39-9:50, I love this, you are still moving forwards even if you slip up. Thank you!

  • @cjhartsock7280
    @cjhartsock7280 5 місяців тому

    This was a great pause in my day to realign and get back to positive vibes about myself.

  • @leonafanning8566
    @leonafanning8566 Рік тому +1

    ❤Just love this meditation. Thank you so much. 😊❤❤

  • @martynawilczewska4207
    @martynawilczewska4207 3 роки тому

    Thank you for this journey. My tree is enormous! With leaves 🍃 in every colour. Let’s love ourselves! ❤️

  • @deannabrown7825
    @deannabrown7825 3 роки тому +1

    Happy Sunday! Blessings ❤️

  • @Qniverse22
    @Qniverse22 2 роки тому

    I REALLY needed this! Thank you so much for this wonderful meditation!
    Much Love,
    Q

  • @estasinellelanterne
    @estasinellelanterne 6 місяців тому

    I utterly and completely love and accept myself. I don't want to shout at this body anymore for being tense, i know its stiffness is trying to protect me and caressing it gently, breathing into it is helping it blossom and bloom. This body loves my friends with smiles, laughter, hugs and openness, with the hours it spends with them receveing their hearts, enjoying silly jokes and growing together in a community. It helps me love my passions, take in delicious food, discover the beautiful world around me with its opportunities. I love my body and my body is me. Gently and softly I can bring myself to love my mind too, even when I feel like it's "getting in the way" that is not true. It, too, is trying to help me and shelter me and I constantly improve, I look for ways to become a better human. I'm growing at my own pace and with my own mistakes. I love myself so so much.

  • @vanessavillacortasierra1256
    @vanessavillacortasierra1256 3 роки тому

    Thank you from the bottom of my heart.

  • @carolynallaire9207
    @carolynallaire9207 2 роки тому +1

    Thank you for this wonderful meditation.❤

  • @obaidnajm
    @obaidnajm 3 роки тому

    Thank you and bless you. I love you. Sending you good vibes💕❤

  • @Zappafairy
    @Zappafairy 3 роки тому +1

    Mine was just a little maple tree, thank you again, your work is amazing!

  • @SandraKiers10
    @SandraKiers10 3 роки тому +1

    Another amazing meditation from a wonderful human, just what I needed, thank you so much for your commitment... One Love

  • @princessanastasia6537
    @princessanastasia6537 Рік тому

    I am claiming this self love
    I am loving and accepting my myself
    Anything negative or people not worthy of my time are being rejected

  • @melanieglover6642
    @melanieglover6642 2 роки тому

    First time I have ever tried meditation, which is why I choose a small 10 minute segment. I am inspired and will start a new habit. Thanks for this introduction to self love and meditation.

  • @MariaLopez-qs9pi
    @MariaLopez-qs9pi 3 роки тому

    I am struggling but pushing through. Thank you for allowing me to grow and guiding me.

  • @Werehog2006
    @Werehog2006 3 роки тому

    My tree is growing and growing every single day as I am starting to love myself and life itself. Thank you for your guidance. God bless 🙏

  • @obaidnajm
    @obaidnajm 3 роки тому

    Thank you and love your meditation. Your voice is soothing. 💕💕 Sending you love

  • @lmcedwards669
    @lmcedwards669 2 роки тому

    Thank you. You gave made it so much easier to visualise self love. 💖🌱🌿🌳

  • @bellaeastwood4235
    @bellaeastwood4235 3 роки тому

    my tree was a baby version of the tree of life. i wasn’t as i am now, in fact, i was the little girl i used to be at 15/16 years old with plaits in my hair. the ones my mother used to do for me. i realised its symbolic to the fact i never loved myself as i am now and i didn’t love the little girl i used to be either. i was abused, sexually and emotionally. i was bullied throughout school and i always felt something was wrong with who i am. today, and for the next few weeks months or years.. however long it takes. i’m learning there is nothing wrong with that little girl inside of me and there’s nothing wrong with who i am today. i am a forever blossoming version of who she is. i should be proud of my progress. the acceptance i feel in this moment is powerful, thank you. i will water my tree everyday.

  • @zohradhirani8676
    @zohradhirani8676 3 роки тому

    Thank you for the lovely meditation. I look forward and really enjoy them

  • @AnkitKumar-ku4zj
    @AnkitKumar-ku4zj 8 місяців тому

    Thank you so much for these meditations, love you guys❤

  • @996_SakshiSingh_44
    @996_SakshiSingh_44 3 роки тому

    Best self love meditation ever ❤️

  • @harmonichealingreiki1521
    @harmonichealingreiki1521 3 місяці тому

    I love this visualization! ❤

  • @fatimzehrahajjou8653
    @fatimzehrahajjou8653 3 роки тому

    That s how you can start a wonderful day ✨ thank you for this lovely meditation, lovely soul 🤍

  • @debrafernandes5203
    @debrafernandes5203 3 роки тому +1

    Thank you for this méditation
    I am trying to find that self- love in my life .

  • @rajneetmakkar6170
    @rajneetmakkar6170 3 роки тому

    Thank u for reminding me to love myself more n more I cnt stop loving myself.....Mine tree was big n full of pink leaves 🌺🌸🌺 Thanks to you 🙏

  • @Gegejul901
    @Gegejul901 3 роки тому +1

    I was
    looking for exactly this, great timing, i love your channel

  • @StePh9792
    @StePh9792 2 роки тому

    Such a wonderful meditation thank you so much💖 blessings of love for all🙏

  • @Lisa543-_-
    @Lisa543-_- 3 роки тому

    I'm so grateful thank you ❤

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 3 роки тому

    I commit to my self-love every day! 🙏😊

  • @zerocasualteas
    @zerocasualteas Місяць тому

    This is so very lovely! Thank you! ❤

  • @slickjim2626
    @slickjim2626 3 роки тому

    I absolutely loved the visualization aspect of this one, thank you ❤️

  • @halaalgangster4998
    @halaalgangster4998 11 місяців тому

    I dont know why but right after I started crying. Thank you for this session ♥️

  • @donasarkar9067
    @donasarkar9067 2 роки тому

    I want to just say that self love is important,it is the fuel of your life force , currently I am in such a state that I am far away from self love,I don't know it is depression or what is it but I don't feel any happiness joyfulness anymore from past month whatever comes it feels temporary that's why I came here in search of self love and positivity hope it helps me.thanks

  • @PaulaWilson444
    @PaulaWilson444 3 роки тому +6

    Hi this is a beautiful self love quick meditation🌳 Would you be able to do a meditation with the 0.1hz frequency & your beautiful voice with it would be amazing. Thank you so much🤗💚💜💫

  • @barbarapihama8057
    @barbarapihama8057 2 роки тому

    As always this was magnificent and so very beautiful. Thank you. Namaste 🙏

  • @trevorm9520
    @trevorm9520 3 роки тому

    Thank you for this superb guided meditation experience, it is very much appreciated! Much gratitude & all the best! 🌞🧘🏽‍♂️🌳💚🌟

  • @lornathompson9958
    @lornathompson9958 3 роки тому

    Thank you, very relaxing. Peace and blessings to all.

  • @thekaymakeupsys7006
    @thekaymakeupsys7006 11 місяців тому

    This is my favorite video youve done now

  • @marcim7968
    @marcim7968 3 роки тому

    Amazing every time.

  • @jasonbleau4646
    @jasonbleau4646 3 роки тому

    My tree is still small but I know it is growing. It's grown so much since I started. The possibilities are endless. The future is bright.

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 Рік тому

    My tree was attempted to be destroyed by a big black crow which I saw as Evil but God came and protected me, grew the roots down to hell and it was then able to reach to the Highest of heaven. Many blessings and love❤. So much love ❤❤❤. Thank You universe for all of the love you offer me. Highest good. Praise God.

  • @ShatteredRippleBooks
    @ShatteredRippleBooks 2 роки тому

    This is my first time doing the meditation and my tree looked withered and dying. But when I started to show it some love it started to bud. It's an oak tree they are my favourite.

  • @Learntogrow238
    @Learntogrow238 2 роки тому

    Your meditations are soo amazing!

  • @karinuumvan6799
    @karinuumvan6799 2 роки тому

    Such a beautiful meditation I needed this today 💞🙏🍀

  • @lmcedwards669
    @lmcedwards669 Рік тому

    Thank you, again. 🌱🌳

  • @belovedbrownsugar
    @belovedbrownsugar 3 роки тому

    Thank you 🙏🏿 such a beautiful meditation 🧘🏿‍♀️

  • @maryanndelrio9377
    @maryanndelrio9377 3 роки тому

    Thank you. 🌲🙏♥️🙏

  • @muahhhyesssir6335
    @muahhhyesssir6335 3 роки тому

    First comment _ thank you for this it was wonderful ❤️

  • @evaq893
    @evaq893 3 роки тому

    thank you so much! such a beautiful meditation

  • @markwingrat3608
    @markwingrat3608 3 роки тому

    This is an awesome series of

  • @pins-and-needles9308
    @pins-and-needles9308 3 роки тому

    I imagined a little apple tree. Someday, my tree will be big and beautiful and full of fruit, and that fruit is the love I will be able to freely give my children and my loved ones because I have grown it in myself ❤️ I have nurtured in myself what I want to give my children, and in loving myself, I love them.

  • @charmainewilliams9170
    @charmainewilliams9170 3 місяці тому

    Grand Rising 🙏 beautiful I came across this meditation this morning 🌄 was ment to listen made me cried with joy and love seeing this tree before me it's funny the tree that I saw when away last weekend to a retreat tree house that we stay in there was big tree within the middle of room I kept hugging this tree was amazing bless you for guiding me to this meditation sending love and blessings to everyone have a blessed day 🙏❤️🤍💫💫✨💚

  • @Rustycat69
    @Rustycat69 3 роки тому

    This is beautiful. Really needed this today 💖🙏

  • @Sculpture.619
    @Sculpture.619 3 роки тому

    Thankyou, this was beautiful experience 🧡

  • @minarezania3623
    @minarezania3623 3 роки тому

    Thank you!!!!💖💖💖

  • @kafumumbewe9884
    @kafumumbewe9884 2 роки тому

    Wow! Grateful 🙌🙌🙏🙏🙏

  • @Just.feral.
    @Just.feral. 3 роки тому

    Time was 11.11 pm and the whole vid is 1111 ..this was meant thank-you for this

  • @lmcedwards669
    @lmcedwards669 2 роки тому

    Thank you. Mine is a Lilac tree. 💖🙏

  • @NaomiSimone
    @NaomiSimone 3 роки тому

    I needed this meditation so much, thank you💜

  • @JeanetteMoseneke
    @JeanetteMoseneke 10 місяців тому

    Thank you ❤🙏🏽

  • @ZooHeaven
    @ZooHeaven 5 місяців тому

    I GENUINELY LOVE EVERY SINGLE ONE OF YOU❤️

  • @gretchendemarah5105
    @gretchendemarah5105 3 роки тому

    Beautiful meditation 🙏🏻♥️💐

  • @lenasalim166
    @lenasalim166 Рік тому

    Thank you these videos help me so much

  • @melissar6365
    @melissar6365 3 роки тому

    Beautiful! Thank you.

  • @susanho8542
    @susanho8542 2 роки тому

    My tree 🌿 is continuously growing💚 Namaste 🕉 🙏

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel 3 роки тому

    This video is so helpful.

  • @elizageorgiana9685
    @elizageorgiana9685 3 роки тому

    thank you!!💖💞🌳

  • @Okyouright
    @Okyouright Рік тому

    This was lovely❤

  • @BJJ_Richie
    @BJJ_Richie 3 роки тому

    Incredible I will incorporate the tree of self love growing with in me ,to gage my self love for me