Self Love Guided Meditation

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  • Опубліковано 21 чер 2022
  • A 10 minute Self-love guided meditation for the acceptance and approval of oneself. It is a way of life that teaches us to love ourselves unconditionally, without any shame or guilt.
    Self-love is not always easy to achieve, but it's worth it in the end. It’s about feeling good about who you are and what you have accomplished in your life so far.
    We should always be our own best friend. We should never forget how important we are to ourselves and others around us.
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КОМЕНТАРІ • 166

  • @soriyajansen1112
    @soriyajansen1112 2 роки тому +138

    Self love isn't about loving your accomplishments or your looks, the places you've gone and the things you've done. It's deeper than that, it's despite that.
    A natural inherent feeling that exists within your body. Unconditional Love is your birth right.
    Namaste 🙏🏽 🧘🏽‍♀️ ❤️

  • @reneehayes2629
    @reneehayes2629 2 роки тому +112

    This meditation was so reassuring as I often find myself questioning my being. I’m learning to accept that not all windows are open to receiving love or genuinely accept me for who I am. Fortunately, I will not let this stop me from being my true self which is love ❤️ Namaste 🙏🏾

    • @janeybakarbessy2330
      @janeybakarbessy2330 2 роки тому +3

      Wow, reading your comment was just what I needed! Same situation. Thank you.

    • @mormyrustapirus6979
      @mormyrustapirus6979 Рік тому +3

      @@janeybakarbessy2330 Just what I needed as well :'). I'm so glad that there are and will always be people that are similar 💜

  • @dumolf8021
    @dumolf8021 2 роки тому +35

    I have been having a very tough time with self love. During this meditation I started a cry. This was a amazing meditation and I can't wait for the next one tomorrow.

  • @wanderingsoul3679
    @wanderingsoul3679 2 роки тому +27

    I love this part of my morning ritual - thank you for doing these!

  • @prod.JAKEANDREW
    @prod.JAKEANDREW Місяць тому +3

    That line about “only love is real. everything else is made up” is so true. I find myself, and I know yall do too, feeling “hate” or ugly emotions at times. And those come from other things, that are just things, but we give the power to it being something we have to react to

  • @RS-bn1ty
    @RS-bn1ty 15 днів тому +1

    The first time I did this meditation didn't even realize I fell asleep until it ended. Tonight I really tried to stay awake. I was getting emotional while falling down to my heart so I must of remembered subconsciously from the night before what you said but this time I was greeted by my younger self...I think I was maybe 5 or 6 and i had a dark shadow over myself. I was upset rubbing my eyes and I leaned down, didn't say anything and just hugged my younger self. Then when you said to envision the bright pink light wrapping around me. It came around me like a blanket and my younger self glowed really brightly, transformed into a heart (think hearless when they're beaten from kingdom hearts) and the rest of that pink glow came into me. I feel the more I do this the more I will meet more of my younger self's and try to help them as well

  • @Katiatonia
    @Katiatonia 2 роки тому +11

    Just yesterday I was feeling really down, thinking that my selfsteem has always been really low... and today, wow! You made me realize that true, that I'm lived since I was conceived. I really appreciate you and your kind words, I always enjoy and love your meditations, but today I loved it even more, thank you for bringing me peace and love, you truly are amazing. Love you and everybody, we are all love and that is beautiful, that is what our world needs. 💕💕💕

  • @KeerahImani65
    @KeerahImani65 Рік тому +3

    The universe just knows which Great Meditation I need and when!! I hold deep gratitude for being divinely guided. I was led to listen to this before proceeding with my day. I needed this so bad. The lesson for me is that learning anything doesn’t have to be a miserable, self judgemental process. There is no reason to ever take it out on me. It means I need to be even more sensitive to my needs. It means I need to prioritize doing whatever brings the most ease when I'm not doing okay. Cancel the party invites. Reschedule the early afternoon hangout. Take a sick day. Feel guilty for none of it, and move as slow as needed. I did this for me because I am love. Thanks for the reminder GM 💛

  • @ele_05
    @ele_05 2 роки тому +5

    Truly a beautiful meditation! Such a force, the more I heal the more I understand how truly strong it is, the strongest out of all

  • @esterhuisintveld
    @esterhuisintveld Рік тому +3

    Your guided meditations are so calming and peaceful and your voice is like liquid gold, so pure. Namaste 🙏🏻❤️

  • @KatiHypnosisASMR
    @KatiHypnosisASMR 2 роки тому +3

    wonderful voice ❤️

  • @mereinurtabuldin4882
    @mereinurtabuldin4882 Рік тому +4

    During the meditation my mind was wandering a bit, and I returned to my breath, which was not that easy. However, I feel relaxed, calm and more concentrated now. I tried to feel the love inside of me. Thanks for this meditation! ❤

  • @MustangRed1967
    @MustangRed1967 2 роки тому +3

    Thank you. Absolutely remarkable. You are so superb

  • @tonimmarquardt
    @tonimmarquardt 2 роки тому +2

    Thank you! Always a pleasure to come here every morning to find the perfect meditation!

  • @joeflotta
    @joeflotta 2 роки тому +2

    I didn't realize how badly I needed that. Thank you very much.

  • @maryanndelrio9377
    @maryanndelrio9377 2 роки тому +2

    That was wonderful. That grounded me. Thank you. 🙏♥️🙏

  • @rattlesnake81
    @rattlesnake81 2 роки тому +2

    Beautiful guided meditation of self-love. Thank you ❤️

  • @amberhester385
    @amberhester385 Рік тому +1

    I love myself because I am unconditional love 🙌🏼 how wonderfully beautiful 💗 thank you so much for helping me become more pure love 🙏🏼✨☯️

  • @louricahardin3432
    @louricahardin3432 2 роки тому

    I felt so much warmth and tingling around my entire body. It felt so good to feel the love that exist around me moving inside of me.

  • @claudettesechler149
    @claudettesechler149 2 роки тому

    Just beautiful! A lovely, calm for today!

  • @scottyager7678
    @scottyager7678 2 роки тому +1

    I love myself. Because I am Love.

  • @janeybakarbessy2330
    @janeybakarbessy2330 2 роки тому +1

    I used to feel and noticed how much love and lovable I give and am but because of this pandemic humans changed and they changed me. My anxiety came back because how people treated me and I don’t feel like I am able to give myself fully cause I am cautious. This meditation was beautiful and I will try to take it with me during my day. It’s been and still is a hard journey to love myself and give love without any condition. I practiced that during this meditation to exhale my breath into my heart gave me tears. But thank you for reminding me where love comes from.

    • @mormyrustapirus6979
      @mormyrustapirus6979 Рік тому

      I feel this very similarly. Good luck on your journey my friend :)

  • @idlehourlinda6476
    @idlehourlinda6476 Рік тому

    This rang true within the deepest part of my heart and soul. It felt like a deep knowing; like coming home at long last to a place I had known but forgotten. Simply beautiful.💕

  • @malcolmferebee5783
    @malcolmferebee5783 2 роки тому +1

    Thank you have a wonderful day

  • @yigalblikshtein5975
    @yigalblikshtein5975 Рік тому +1

    Thank you for this meditation. Everything about the love I've felt in this wonderful meditation is so beautiful. I wish for myself to feel unconditional love from now on 24/7 for the rest of my life! May every thought and every action of mine and of those who reads this be an expression of unconditional love! Namaste!❤🙏💛💗💖

  • @masonisreallad9387
    @masonisreallad9387 Рік тому

    this meditation was wonderful, I feel so relaxed and calm after I listen to any of these, sometimes I even let all my emotions out and start to cry a little. I have always had trouble with loving myself and who I am but I have come to realize it is about who you really are not looks or achievements, it's really all about your personality, and this meditation was a wonderful way to inform people that it is not all about looks and you should love yourself no matter what. This was a wonderful meditation absolutely wonderful thank you! 💕

  • @tatianaskhirtladze4584
    @tatianaskhirtladze4584 2 роки тому

    Beautifully calming..many thanks!♥️🙏

  • @Luhhbone
    @Luhhbone Рік тому +1

    Self love is very complex after meditating it helps makes me rethink about hiding myself or hating a specific thing about myself thanks for this 4 real keep Inspiring 🙏🏼

  • @hauntedhappiness
    @hauntedhappiness Рік тому

    I love this so much. Thank you times a million!!!

  • @kayla5379
    @kayla5379 Рік тому

    Amazing meditation, thank you! Know that you are amazing and are truly loved. We are all amazing and beautiful 💗

  • @simplyfocusedwellnesscoach2715
    @simplyfocusedwellnesscoach2715 2 роки тому +5

    Love the epiphanies that show up sir your meditations 🦋❤️🦋 Thank you and have a wonderful day ❤️

    • @jean-pauldebeer8151
      @jean-pauldebeer8151 2 роки тому

      The quickest way to see God is to purify the heart. Try to avoid impure thoughts and deeds. Make a though confession to Jesus and ask to be forgiven. Then receive communion (you are receiving God into yourself) ….. try this and watch magic unfold.

  • @feriel543
    @feriel543 2 роки тому +2

    Thank you!
    These days, I am ill, so it was really hard for me to breath in and out deeply without cough, but I'm really thankful for this meditation, it made me happy ^0^

  • @christinajohnson4452
    @christinajohnson4452 2 роки тому

    The 5 minute meditations are my go-to on the daily, but spice my Saturday morning, I thought I'd try a 10 minute one. OMGodess. Your uplifting words, calming but present music, all just brought me to tears. I truly felt a warm bright light and I hope you all feel it too. 🥰🥲

  • @nadiacute3001
    @nadiacute3001 3 місяці тому

    This was such a beautiful meditation❤ I've had the worst day today, spent the whole day crying because of a comment I've heard about myself. It hurt a lot. This meditation helped me tons, I need to start focusing on the love within me and everything will be alright❤

  • @tracythomson3655
    @tracythomson3655 Рік тому

    What a great way to end my work week . Thank you for always reminding me it goes back to Love 💗

  • @debrafernandes5203
    @debrafernandes5203 2 роки тому +1

    What a amazing méditation thank you have a great day

  • @kriswoods5983
    @kriswoods5983 Рік тому

    This is a phenomenal meditation. Thank you very much!

  • @darrylcoleman4347
    @darrylcoleman4347 2 роки тому +1

    Awesome 🙏🏾🧘🏾‍♂️🕉!!!!

  • @ShellC888
    @ShellC888 2 роки тому

    Your voice Is like honey! Thank you for your content 💓

  • @paolabuchelli1412
    @paolabuchelli1412 Рік тому

    Needed to remind myself about self love ❤️ .. love this meditation as is short and a sweet reminder of self love 💕

  • @nhubui3992
    @nhubui3992 Рік тому

    Such a beautiful message. I feel very loved aftet this meditation. Thank you

  • @dianatee466
    @dianatee466 2 роки тому

    Wow thank you. I didn’t even realize I needed that reminder.

  • @emmaemmasandstedt
    @emmaemmasandstedt Рік тому

    This is one of your best meditiations i think

  • @GratefulDeb270
    @GratefulDeb270 2 роки тому

    So lovely! Ty 💛

  • @helenadaly2097
    @helenadaly2097 Рік тому +1

    This made me cry because I didn't know how much I needed to hear this

  • @kateysandon
    @kateysandon 2 роки тому

    Thankyou this is exactly what I needed

  • @ahikyaa
    @ahikyaa Рік тому +1

    this was beautiful.

  • @Lana-ul4wy
    @Lana-ul4wy Рік тому

    One of my favorite meditations ever

  • @dianacardenas7655
    @dianacardenas7655 Рік тому

    Love this meditation 😍. Thanks !!

  • @hannahkibbe6464
    @hannahkibbe6464 Рік тому

    Wow, I’ve struggled to find a meditation that I love. I’m usually waiting for it to be over no matter how hard I try to focus. I wanted this one to never end.

  • @marniefriedman9564
    @marniefriedman9564 2 роки тому +1

    Most lovely meditation that I have heard. Thank you!

  • @lauraanttila371
    @lauraanttila371 Рік тому

    The best meditation I have done. Thank you ❤

  • @pinkfruit88
    @pinkfruit88 Рік тому

    Thank you for this!

  • @mariarosaalvacarmona2574
    @mariarosaalvacarmona2574 2 роки тому +1

    I loved this meditation! thanks!

  • @trevorm9520
    @trevorm9520 Рік тому

    Thank you for this beautiful guided meditation experience, it is very much appreciated. Much gratitude 🙏🏽, continuing thanks, all the best, namaste🌞🧘🏽‍♂️💗🕉🌟

  • @milenaalmeida4619
    @milenaalmeida4619 10 місяців тому

    I love this channel so much!!!Thank u for this lovely gift,great meditation 🩷🫶🙌

  • @lornathompson9958
    @lornathompson9958 2 роки тому

    Self love is my favourite series. Much love. Thank you.

  • @megaralicious
    @megaralicious Рік тому

    Thank you! That was so relaxing and I’m usually not able to relax ever ♥️

  • @Nqo19
    @Nqo19 Рік тому

    Omw! I Love this meditation

  • @prajaktawadhone4758
    @prajaktawadhone4758 2 роки тому

    This was much needed today! 🙌 Thank you from the bottom of my ❤

  • @Dcstriker100
    @Dcstriker100 Рік тому

    I REALLY needed this! Thank you🙏💜
    Much Love,
    Q

  • @ericafenderson8431
    @ericafenderson8431 Рік тому

    Thank you I needed this

  • @danderson231
    @danderson231 Рік тому

    I needed this so much! Thank you for this!❤️❤️❤️

  • @georginanyirenda4432
    @georginanyirenda4432 2 роки тому

    Thank you Thank you Thank you I am love, I love myself🙏🏽💕

  • @lilliantubbert9948
    @lilliantubbert9948 2 роки тому

    Beautiful Meditation 🙏

  • @thankupositivepowerstpps6289

    thank you for making me meet my unconditional love self 😊❤️❤️❤️❤️❤️ that is within me 😊that is I 😊🌹🤗❤️

  • @shriya7662
    @shriya7662 2 роки тому +1

    This was exactly what I needed!! Thankyou so much for making my mornings so special. Lots of love and positivity to you!❤️❤️

    • @GreatMeditation
      @GreatMeditation  2 роки тому

      You are so welcome

    • @mormyrustapirus6979
      @mormyrustapirus6979 Рік тому +1

      Here's today's reminder to give yourself love and positivity as well >:) ❤️❤️

    • @shriya7662
      @shriya7662 Рік тому +1

      @@mormyrustapirus6979 aww thankyouu :)

  • @ladyomiwankenobi
    @ladyomiwankenobi 2 роки тому +1

    I loved it 💗💗💗 thank you 🙏💗

  • @VWCounsellingandMeditation
    @VWCounsellingandMeditation 2 роки тому

    This was beautiful and much needed. Thank you.

  • @yoyoiziah
    @yoyoiziah 2 роки тому

    Thank you 🙏🏾✨️

  • @doraklein6951
    @doraklein6951 2 роки тому +1

    Thank you☀️☀️☀️

  • @megzd5055
    @megzd5055 Рік тому

    I been going through a tough time in loving myself and those around me make me feel like I am unlovable. That I can’t be loved. This beautiful meditation made me break down into tears. The man I am with makes me feel like I am unlovable and the expression of my feelings are unworthy.

  • @ninadubois2842
    @ninadubois2842 2 роки тому

    Thank you. I needed this.

  • @craigdunglison5181
    @craigdunglison5181 Рік тому

    Good stuff, "despite" myself - an insight I had not thought of previously - so true for me - thx

  • @gertrudejoseph8256
    @gertrudejoseph8256 2 роки тому

    Good 😊 morning 🌞 and thank you today I understand who I am .I am love I was born to be love 💕 every thing I do or say must be love what I give must be love what I received must be love and I must also love my self what a blessing thank you love 💕 for showing me who I am🙏💋

  • @joannflecknoe1714
    @joannflecknoe1714 2 роки тому

    Love this! thank you

  • @barbarapihama8057
    @barbarapihama8057 Рік тому

    So very beautiful 💕 thank you. Namaste 🙏

  • @valeriyalipovskaya
    @valeriyalipovskaya Місяць тому

    I am unconditional love ❤

  • @biggerbongos9353
    @biggerbongos9353 2 роки тому +1

    Thank you so much

  • @lornathompson9958
    @lornathompson9958 Рік тому

    Tender, kind n loving.

  • @kirathehealer
    @kirathehealer 2 роки тому

    Thank you for this. 💗

  • @divinelyguided1144
    @divinelyguided1144 2 роки тому

    Thank you 🙏🏾

  • @julessearena
    @julessearena Рік тому

    so beautiful, thank you

  • @eylul4031
    @eylul4031 Місяць тому

    Amazing.. i really needed that! Please share more guided meditations.. your voice is amazingly calming

  • @Eden-wb4js
    @Eden-wb4js 2 роки тому

    Beautiful meditation thank you so much!✨❤️

    • @GreatMeditation
      @GreatMeditation  2 роки тому

      Glad you enjoyed it!

    • @jean-pauldebeer8151
      @jean-pauldebeer8151 2 роки тому

      The quickest way to see God is to purify the heart. Try to avoid impure thoughts and deeds. Make a though confession to Jesus and ask to be forgiven. Then receive communion (you are receiving God into yourself) ….. try this and watch magic unfold.

  • @moein_rik
    @moein_rik Рік тому

    Thanks🙌🏽

  • @s.l.rajpurohit2534
    @s.l.rajpurohit2534 2 роки тому

    Mind blowing amaze miraculous divine love

  • @stephanieholloway8100
    @stephanieholloway8100 2 роки тому

    I Am Love💗🙏🏼💗Have a Beautiful day🙏🏼

  • @lavedawithers1835
    @lavedawithers1835 Рік тому

    That was great!

  • @jennifergreen4346
    @jennifergreen4346 2 роки тому

    BEAUTIFUL BEAUTIFUL 😍 I FEEL VERY GOOD ABOUT MYSELF THANK YOUUUUUUU NAMASTE 🙏 ❤

    • @jean-pauldebeer8151
      @jean-pauldebeer8151 2 роки тому

      When we hurt one another, this cause wounds with in souls. To heal these wounds make an honest confession to Jesus. Ask to be forgiven. Then avoid impure thoughts and deeds. Then receive communion (you will be receive God into yourself). Then life becomes magical as we will learn to see God.

  • @reallyruby247
    @reallyruby247 2 роки тому

    Beautiful thank you 🙏

  • @drew6138
    @drew6138 2 роки тому

    That you so much x

  • @inconspicuous2022
    @inconspicuous2022 2 роки тому +1

    Thanks!

    • @GreatMeditation
      @GreatMeditation  2 роки тому +1

      Thank you so much Oleg. Your support means a lot. Thank you :)

  • @MsMegancarter
    @MsMegancarter 2 місяці тому

    Thank you ❤

  • @surabhiasthana840
    @surabhiasthana840 Рік тому

    Amazing meditation

  • @nadrinparsa2145
    @nadrinparsa2145 Рік тому

    I love ittt

  • @mrsmagic1491
    @mrsmagic1491 Рік тому

    Thank you so much forvthis

  • @umarkhatoon6949
    @umarkhatoon6949 2 дні тому

    Thanks ❤❤❤❤❤❤❤❤

  • @annettebaker7556
    @annettebaker7556 Рік тому

    Thank you

  • @krssez
    @krssez Рік тому

    THANKYOU