Hi loves! I've always been told that you should keep your Gua Sha/Jade Roller in the fridge for a de-puffing effect. But I just found out that it should be kept WARM! So wash your tool with warm water and soap before and after. I found this out by Sandra Lashin Chiu, an acupuncturist and herbalist who specialises in treating and rejuvenating skin using the genius of traditional Chinese medicine. Here is a video on why you should keep your tool warm: www.tiktok.com/@lanshinskin/video/7078740181351812395?is_copy_url=1&is_from_webapp=v1
My jade roller came with the smaller ball but it has prickly edges on it 😭 (it was a gift).. can I do those steps you showed with the big roller? Or does it have to be the small one?
Neck 0:26 jawline area 1:15 Smile lines 2:18 Forehead 3:26 Under eyes 4:24 Eyelids 5:13 Mouth area 6:03 Just some quick named timestamps for those who might need them
@@TinaEngeo I just used a roller for the first time, and it's amazing how I feel just so much calmer. Thank you for encouraging mindfulness while using it, too!
My face is so tense that hurts, no matter how light the pressure, but during this procedure I can feel the pain slowly fading… it's like pushing the pain away, that is so fascinating! Thank you :)
Today was my first time using a Jade roller and it was tender on my forehead and on my neck. I'm 55 with fairly dry skin, I cleaned my face and cleaned the roller with an alcohol wipe before I used it for the first time. The roller feels oily, even though I didn't use any product on my skin ...musta got something flowing ...lol
Little tip: have ice cold water at hand and put your roller in it for a few seconds between areas to keep it cold. Thanks for the video, now it's part of my morning routine ❤❤❤
It’s crazy how much of a difference this makes. I had read previously that facial rollers don’t really do anything so I didn’t try it until this year. A real game changer.
I’ve never heard that they don’t do anything unless you mean for wrinkles or something like that. I’ve always heard it as a way to help promote blood circulation and it works like basically a massage?
I’ve been doing face massages all night but she gives off a different vibe than anybody else, I love that she encourages us to practice not only mindfulness but also self care. She’s reminding us that these moments we are taking are full of love and kindness to ourselves and I think that’s very beautiful. I really hope she’s full of blessings, she deserves them ❤❤❤❤
Okay I have to say this is game changer!! I’ve actually seen my face less puffier!! I’m so happy after pregnancy it’s been so puffy due to water retention
half of my face was a bit puffy and droopy. thought I had bell's palsy. I'd say it was because of a couple-years-long chewing habit I've let go of for over a year now. half of my face's muscles were weak. I couldn't move my right eyebrow and side of lip as well as the other. I've done the hand gua sha techniques for a couple days and some face exercises as well. now I can do more intricate movements with my right brow and lip! Just bought a jade roller and can't wait to use it!
I just got my gua sha and jade roller in the mail this morning. I followed along to some tutorials to help with my jawline and this video to message my face in the mornings. So freaking relaxing I just love it so much. Especially putting your jade roller in a mini fridge before each use. It’s amazing and makes me feel rich for some reason 😂
Greetings Tina! I'm in my 30s and I never pay attention to my skin care routine until recently, I don't practice any and I think is time. Thanks for this channel and this video! It was relaxing, and you even made it meaningful for us. Much Bless for you! 🤍🫶🏾☺️
I gave up on my daily routine, but I'm back to start over for the start of this month November 1st - February 1st, 2023. I'm so glad and grateful to be back here because I feel at peace and comfortable with you and your videos. Thank you so much for your tips and help. Day 1: ✅ Day 2: ✅
Doing this whilst breastfeeding. Love this video straight to it. Nice and calm. Not too long either. I’m so appreciative of this as I have a 3 yo and 1 yo and can never get into any self care because of the time it takes. Thank you.
doing this for a month day 1: done day 2: done day 3: done day 4: done day 5: done day 6: done, i can see my cheeks getting less puffy day 7: done day 8: done day 9: done day 10: done day 11: done day 12: done
One of the things I was grateful for was you reminding me to be grateful. Thank you, Tina ❤ and thank you for the video explaining why cold face rollers aren't beneficial! That makes a lot of sense, especially for someone like me who's always cold and dry.
Thank you so much for your videos. I recently got myself a jade roller, a gua sha stone and an ice roller. You get to the point right away, explain everything in a calm voice and do everything in a relaxed way. Even the music you use is quiet and very fitting for this type of video.
Thank you SO much! I JUST got a jade roller (unfortunately it only has the ‘big end’) and had NO idea what I was doing. After over a month I looked on facebook and this video was first. You explained this SO well! I think I’m gonna watch it 2x/day (how often I do skincare) for a week. Memorize it and I’ll be folded! Thanks again for sharing! 🫶🏼🥺🫶🏼
What an amazing guide. Thank you so much. Oh , and I hope I'm not the only guy watching and participating 😅. Literally following your movements with my roller. You are very beautiful by the way.
Questions: So i recently got both a gua shua and another jade roller. I watched your gua sha tutorial then came here and realized i was using my other roller slightly wrong previously lol. My question is how do you know when to use the roller or gua sha? Can you use both? Before i was using just my roller for my am and pm skin care routines because along with the massage i was told it also deepens the products/serums in your pores. Is that a wrong concept to use the roller after almost every step in my skincare? And since the roller focuses on depuffing should i only use the roller in the morning and maybe the gua sha before bed? (Kinda seems like that would make sense) Sorry for this long ass comment and all these questions 🤣 I just wanted to make sure I use them right 🥲 by the way you're gorgeous 🥺
You are so sweet. Thank you so much for your comment 🥺 I think everyone uses a their jade roller differently. But using it after every step of your skincare routine can be a bit of an overkill in MY opinion. I only use it at the end. Yes you can do work with a jade roller and Gua Sha in the same sesh. I have a video on that as well. I feel like jade roller is great for a soothing feeling. It feels a bit less harsh and it is great to use over a sheet mask to really roll in the product. The Gua Sha is great for shaping and sculpting the face. If I could only pick one, it would be the Gua Sha because I can really see and feel a difference when I use it.
Question: I always feel that rolling the neck down may cause sagging, even though doing is for lymphatic drainage. As we get older, will continually rolling the neck down lead to sagging or tightening of our necks?
Hi Tina Hope you are doing well. I bought a jade roller and Gausha 2 days ago and was searching a tutorial on UA-cam how to use them. I found your video and it’s extremely helpful. Thank you so much for such a detailed tutorial. ❤❤❤ I have a question can we do use jade roller twice a day, morning and night (before bed) or only once in a day (morning). I would love to use it twice a day. Kindly reply. Thank you 😊
Its crazy that i had to wacth a whole video on how to atually use this but... Thank God i did i was doing it soo wrong and being to ruff now it actually feel relaxing
I am not keen on putting my roller in the fridge (ok if you live in a hot country) but I prefer to warm my rose quartz roller in my hand to bring it up to body temperature it feels more comfortable. 🙂
Love love love this video! My mom and i are just starting to use a jade roller and gua sha, so both your vids are our holy grail rn🤪 I had a couple of questions tho- •my mom has some zits and pimples so when she uses the roller and gua sha, it hurts a bit. Should she wait for them to clear up? •is it alright if we both use the same set?
Aw!! This is so sweet. I would wait so She doesn’t irritate the skin/pimples further more. Yea you can use the same gua sha! Just make sure to wash with water and soap before and after every use 🥰
Wow this is my first time on your channel, and I love you already. The vibe is there and I feel relaxed and comfortable, and also willing to do this for myself. I'm going to subscribe and try some of your other content. Your'e amazing Day 1: ✅ Day 2: ✅
@@TinaEngeoi only have the money to buy either guasha or jade roller. I am slim but my face is not lol. I meed mice jawline which i have but its not prominent and also cheek bones. Which one should i buy?????
Thanks for the great tips! I just got a stone and a roller, same as you use here. First I'm wondering if I should get a rose quartz Stone instead or does jade also work to counteract wrinkles? Then I wonder if I should alternate between the stone and the roller.. how often... how should I think.
It all comes down to preference and what works best around your daily routines. I do this in the morning! You can also do it day and night if you want ☺️
Hi Tina, I follow you a lot .... I will buy the jade roller tomorrow, I saw the tutorial .... Sometimes I can't pass the roller or the stone in the morning or in the evening, so I do it in the afternoon, advise me what to put on the face to protect the skin...thank you
Hi loves! I've always been told that you should keep your Gua Sha/Jade Roller in the fridge for a de-puffing effect. But I just found out that it should be kept WARM! So wash your tool with warm water and soap before and after. I found this out by Sandra Lashin Chiu, an acupuncturist and herbalist who specialises in treating and rejuvenating skin using the genius of traditional Chinese medicine. Here is a video on why you should keep your tool warm: www.tiktok.com/@lanshinskin/video/7078740181351812395?is_copy_url=1&is_from_webapp=v1
Thank you ❤️
But is it an actual jade, have heard from a derm that it’s supposed to be a porous type stone. Otherwise your pay 20+ $ just for plastic😒
Thanks for the info but it feel so good coming from the freezer but it only lasts a hot minute.
I’ve gotten facials from Aveedo with a cool roller
My jade roller came with the smaller ball but it has prickly edges on it 😭 (it was a gift).. can I do those steps you showed with the big roller? Or does it have to be the small one?
Beautiful lady Beautiful video thanks so much ❤
Neck 0:26
jawline area 1:15
Smile lines 2:18
Forehead 3:26
Under eyes 4:24
Eyelids 5:13
Mouth area 6:03
Just some quick named timestamps for those who might need them
Thank you !!
thank you sm!
Can I do it daily in morning or any time
Thank you for these! ❤❤❤
thank you SO MUCH!! :)
I love that this isn't just a roller tutorial, you also encourage gratitude and mindfulness. I am thankful for you today! ☺️
aw thank you so much! 💗💗💗
@@TinaEngeo I just used a roller for the first time, and it's amazing how I feel just so much calmer. Thank you for encouraging mindfulness while using it, too!
My face is so tense that hurts, no matter how light the pressure, but during this procedure I can feel the pain slowly fading… it's like pushing the pain away, that is so fascinating! Thank you :)
aw this is awesome! ❤
Yes, I agree. My face gets very tense because I have to sleep with a retainer. This really helps ease that tension
Today was my first time using a Jade roller and it was tender on my forehead and on my neck. I'm 55 with fairly dry skin, I cleaned my face and cleaned the roller with an alcohol wipe before I used it for the first time. The roller feels oily, even though I didn't use any product on my skin ...musta got something flowing ...lol
Little tip: have ice cold water at hand and put your roller in it for a few seconds between areas to keep it cold. Thanks for the video, now it's part of my morning routine ❤❤❤
Or you caould be storing the roller in the fridge...
@KarenKarimi put it in the fridge after each section of your face? It'll take all day to do this at that rate lol
Oooh I get it now...after each section...you meant😃
And also make sure it is clean every time you use it ❤😊
Actually she pinned a comment at the top saying not to do that, to use the roller and guasha warm. See above.
It’s crazy how much of a difference this makes. I had read previously that facial rollers don’t really do anything so I didn’t try it until this year. A real game changer.
I’ve never heard that they don’t do anything unless you mean for wrinkles or something like that. I’ve always heard it as a way to help promote blood circulation and it works like basically a massage?
@@SebastianSeanCrowi find it helps sinus blockage for me!
I’ve been doing face massages all night but she gives off a different vibe than anybody else, I love that she encourages us to practice not only mindfulness but also self care. She’s reminding us that these moments we are taking are full of love and kindness to ourselves and I think that’s very beautiful.
I really hope she’s full of blessings, she deserves them ❤❤❤❤
Okay I have to say this is game changer!! I’ve actually seen my face less puffier!! I’m so happy after pregnancy it’s been so puffy due to water retention
Happy to hear that! Congratulation to your little miracle ❤
Hi, I just bought my Jade Roller ,I noticed it came wt another Flat item,pls what's d use of that.
@@adedookoshemani8366it’s probably a Gua Sha! That might spelled wrong lol but you should look it up!
how long did it take for you to see results? :0
@@adedookoshemani8366she posted another video on it like 10 years ago. You could search on UA-cam: How to use a gua sha :)
half of my face was a bit puffy and droopy. thought I had bell's palsy. I'd say it was because of a couple-years-long chewing habit I've let go of for over a year now. half of my face's muscles were weak. I couldn't move my right eyebrow and side of lip as well as the other.
I've done the hand gua sha techniques for a couple days and some face exercises as well. now I can do more intricate movements with my right brow and lip! Just bought a jade roller and can't wait to use it!
I just got my gua sha and jade roller in the mail this morning. I followed along to some tutorials to help with my jawline and this video to message my face in the mornings. So freaking relaxing I just love it so much. Especially putting your jade roller in a mini fridge before each use. It’s amazing and makes me feel rich for some reason 😂
I've been doing this daily jade roller routine and my face looks slimmer and less puffy! love it ✨
This video was so relaxing to visualize and hear. I felt like I was getting instruction at a spa.
Greetings Tina!
I'm in my 30s and I never pay attention to my skin care routine until recently, I don't practice any and I think is time. Thanks for this channel and this video! It was relaxing, and you even made it meaningful for us.
Much Bless for you! 🤍🫶🏾☺️
Thank you for such kind words 🥹🫶🏼 bless u!!
I gave up on my daily routine, but I'm back to start over for the start of this month November 1st - February 1st, 2023. I'm so glad and grateful to be back here because I feel at peace and comfortable with you and your videos. Thank you so much for your tips and help.
Day 1: ✅
Day 2: ✅
bro gave up after 2 days 🤣🤣🤣🤣
Are you still in your routine? How’s that going so far?
@@ayushjhade5870 😭😭😭😭😭stop
@@ayushjhade5870broo
Doing this for a week💓
day 1: so relaxing I loved it
day 2: ongg my skin is already getting so smooth
You should do more updates 🤩
Doing this whilst breastfeeding. Love this video straight to it. Nice and calm. Not too long either. I’m so appreciative of this as I have a 3 yo and 1 yo and can never get into any self care because of the time it takes. Thank you.
It's so nice to see a tutorial that isn't designed for "looksmaxxing" or anything. Thank you!
Im looksmaxxing and I follow this routine
Very nice, serene, mindful demonstration and explanation. And no swearing! Much more peaceful and serene. thank you.
Grateful
1) waking up today
2) not worrying about how I’m going to eat
3) I wasn’t in any danger today
thank you so much for this routine! I was not thinking my jade roller routine could be a time to reflect and think on gratitude 💕
it's such a healthy ritual! Great way to start off your day 💕
@@TinaEngeo oh i thought itha sto be done at night.
Its better in the morning?
@@emmanuelthomasrdoria2970no it's both
doing this for a month
day 1: done
day 2: done
day 3: done
day 4: done
day 5: done
day 6: done, i can see my cheeks getting less puffy
day 7: done
day 8: done
day 9: done
day 10: done
day 11: done
day 12: done
Heyy, stay focusing girl, don't forget.
One of the things I was grateful for was you reminding me to be grateful. Thank you, Tina ❤ and thank you for the video explaining why cold face rollers aren't beneficial! That makes a lot of sense, especially for someone like me who's always cold and dry.
Thank you so much for your videos. I recently got myself a jade roller, a gua sha stone and an ice roller. You get to the point right away, explain everything in a calm voice and do everything in a relaxed way. Even the music you use is quiet and very fitting for this type of video.
Since the 4 months have you seen improvement in the puffiness of your face?
@miwu
@Miwu
Is this helpfull for burning double chin?
I’ve done this for only a couple of days and I saw a difference!
Happy New Year! Coming into this new year taking my self care journey seriously which means remaining consistent!
Day 1: ✅
Don't forget day 2
girl i hope you didn't give up! and if you did, just start over and do your best ✨
Girl?
Beautiful calming video, I received my roller today and didnt know what to do with it. I feel so nourished after watching you. Thanks so much 😊
Thank you SO much! I JUST got a jade roller (unfortunately it only has the ‘big end’) and had NO idea what I was doing. After over a month I looked on facebook and this video was first. You explained this SO well! I think I’m gonna watch it 2x/day (how often I do skincare) for a week. Memorize it and I’ll be folded! Thanks again for sharing! 🫶🏼🥺🫶🏼
What an amazing guide. Thank you so much. Oh , and I hope I'm not the only guy watching and participating 😅. Literally following your movements with my roller. You are very beautiful by the way.
I’m here starting back to improve my self care journey.
Day 1: ✅
Perfect as a mindfulness practice, thank you for this lesson.
Im glad you enjoyed it! 🥰
@@TinaEngeo hi...love from Assam.. Please tell me 25 years girl can use the Jade roller or not?
Questions: So i recently got both a gua shua and another jade roller. I watched your gua sha tutorial then came here and realized i was using my other roller slightly wrong previously lol. My question is how do you know when to use the roller or gua sha? Can you use both? Before i was using just my roller for my am and pm skin care routines because along with the massage i was told it also deepens the products/serums in your pores. Is that a wrong concept to use the roller after almost every step in my skincare? And since the roller focuses on depuffing should i only use the roller in the morning and maybe the gua sha before bed? (Kinda seems like that would make sense) Sorry for this long ass comment and all these questions 🤣 I just wanted to make sure I use them right 🥲 by the way you're gorgeous 🥺
You are so sweet. Thank you so much for your comment 🥺
I think everyone uses a their jade roller differently. But using it after every step of your skincare routine can be a bit of an overkill in MY opinion. I only use it at the end. Yes you can do work with a jade roller and Gua Sha in the same sesh. I have a video on that as well.
I feel like jade roller is great for a soothing feeling. It feels a bit less harsh and it is great to use over a sheet mask to really roll in the product. The Gua Sha is great for shaping and sculpting the face. If I could only pick one, it would be the Gua Sha because I can really see and feel a difference when I use it.
@@TinaEngeo this was helpful! Thank you so much im gonna start using the gua sha at night and see how that feels. 🥰
@@bantulox hi
Your videos are very calming , thank you for the tutorial
My pleasure 🥰♥️
I just received my Jade roller. The routine is amazing, thank you for sharing.
This is my first time on your channel. I love the way you give any advice. And i love your face and skin
That was beautiful. I also used it in the centre of my brows and my eyebrows. Wow!! I could really feel the tension there.
Wonderful! Yesss, we hold so much tension there. I do from being in front of a screen all day.
Right before i watched this video, i rolled my face roller like how i paint my wall😅
Same
Same here😂
Same 😂
YOUR SKIN LOOKS SO BEAUTIFUL!
omg thank you!!
Ahh I don't know why but skincare stuff like this is just so therapeutic! Thankyou for this tutorial! 😊💗
Actually did it and my face looked better, my face wasn’t all patchy which is nice
Question: I always feel that rolling the neck down may cause sagging, even though doing is for lymphatic drainage. As we get older, will continually rolling the neck down lead to sagging or tightening of our necks?
1. neck ( up -> down )
2. face (sides upwards)
3. smile line
fore head, eyes
How do you implement this in your skincare routine? Like before toning or after moisturizer?
Hey y’all I’m getting back into taking care of myself and making it a habit to do this daily!
Day 1: ✅
You're so relaxing. And explanation is excellent. I thought the neck was supposed to be rolled upwards, so not to drag skin down thanks
Glad it was helpful! Depends on what you want to focus on. But since its a roller, it doesn’t really drag the skin :)
This is my first time using a jade roller and I just feel so relaxed I felt like I could just fall asleep. Also, your voice is sooooo calming!
Thank you. I stored mine in the refrigerator for the coolness when I use it.
Just tried this roller tutorial with the gua sha for the 1st time & oh my gosh instant difference! Thanks for the great vid suuuper useful
Great to hear! 😍
Thanks for showing me how to use my new tool lol...I was going back and forth before looking this video up 😱
Thank you so much for making this so simple to follow
🫶🏼
Hi Tina
Hope you are doing well.
I bought a jade roller and Gausha 2 days ago and was searching a tutorial on UA-cam how to use them.
I found your video and it’s extremely helpful. Thank you so much for such a detailed tutorial. ❤❤❤
I have a question can we do use jade roller twice a day, morning and night (before bed) or only once in a day (morning).
I would love to use it twice a day. Kindly reply.
Thank you 😊
Its crazy that i had to wacth a whole video on how to atually use this but... Thank God i did i was doing it soo wrong and being to ruff now it actually feel relaxing
My jade roller is squeeking 🤣 but still when I hear the sound I know it's the end of the day, my face is clean and I am going to sleep soon 😍
SAME😭😭
Thank you, I have been practicing self care ❤
The music you use in your videos is sooo relaxing😍 do you have a playlist you could perhaps share with us, please? :)
This was so relaxing! Thank you
Thank you so much for the perfect video!! I also watch your Gua Sha video as well!!
This literally worked wonders for me thank you sooo much ❤❤❤
Tysm this really helped, don’t know where I be without this video 💗
aww, Im glad ❤❤
You are my hero! I feel so good! Thank you!
Let's do this!
Day 1 ✅️
Omg wished I could have do research and saw this video. I was using my jade roller rolling them back and forth all sorts of directions 😢
i love you so much you are the best ik you dont know me but i love that you added mindfulness things because my mind is full of negativity
THIS WAS SO AMAZING AND THERAPEUTIC! Thank youu ✨
Yay!! mission accomplished 💕
Just the best video routine so far , easy and quick , thank you so much and have a beautiful day
thank you so much! you too ♥️
The music was extremely relaxing
Had my Jade Rollers, Wanted to know the proper way to use, Glad I found you, To the point, 🙏
thank you so much ❤❤
I feel sleeping doing this lol it’s so relaxing, I kept yawning 😅
this was so relaxing after a long day! :)
I'm so glad! ☺️
Hi thankyou for your video. Should i do this once a day or twice
Thank you, have a lovely day Sunshine ❤
Lord I've been doing this all wrong for the first week. Glad I came across this video
Me too😄
I love your videos. So easy to just watch and follow along. Thank you 💛
thats awesome thank you for the support 🥹♥️
How often can we do this a day? It feels really nice!
Thank you for your help, it's so relaxing 🥰
I am not keen on putting my roller in the fridge (ok if you live in a hot country) but I prefer to warm my rose quartz roller in my hand to bring it up to body temperature it feels more comfortable. 🙂
She did actually pin a comment at the top saying its better to warm it up than keep it cold. 😊
Such a peaceful video ❤
Wonderful video. Very informative. Thank you. How often should we do this?
this was amazing! thank u for this video
yay!! You are so welcome, that makes me happy 😊
day 1:✔️
day 2:✔️
day 3:✔️
day 4:✔️
the best how to video!!! thank you 🥰🥰🥰
Love love love this video! My mom and i are just starting to use a jade roller and gua sha, so both your vids are our holy grail rn🤪
I had a couple of questions tho-
•my mom has some zits and pimples so when she uses the roller and gua sha, it hurts a bit. Should she wait for them to clear up?
•is it alright if we both use the same set?
Aw!! This is so sweet. I would wait so She doesn’t irritate the skin/pimples further more. Yea you can use the same gua sha! Just make sure to wash with water and soap before and after every use 🥰
@@TinaEngeo okay, noted! thank you so muchhh
what kind of oil should i apply on my face?
Thank you! Love all ur routines 🥰💕💕💕
Thank you 🥹🫶🏼
Ice is fantastic for inflammation and depuffing!!
I have a question someone pls answer can I do a facial workout before or after I do the jade roller and Gua sha tut?
Thank you for helping me how to use that. you're so sweet. Lydia from dallas texas.❤
Wow this is my first time on your channel, and I love you already. The vibe is there and I feel relaxed and comfortable, and also willing to do this for myself. I'm going to subscribe and try some of your other content. Your'e amazing
Day 1: ✅
Day 2: ✅
thank you so much!! ❤️❤️
@@TinaEngeoi only have the money to buy either guasha or jade roller. I am slim but my face is not lol. I meed mice jawline which i have but its not prominent and also cheek bones. Which one should i buy?????
Enjoyed and learned from this video. What kind of oil do you lightly massage into your skin before you begin the routine?
Thank you so much my face feels so soft😊❤
Thanks for the great tips! I just got a stone and a roller, same as you use here.
First I'm wondering if I should get a rose quartz Stone instead or does jade also work to counteract wrinkles?
Then I wonder if I should alternate between the stone and the roller.. how often... how should I think.
2 years late, but this routine works! Does it still work as good with only one big end? I don't have a small end.
is it better to do evening or mornings? Do you recommend once a day ? thank you again for the tutorial
It all comes down to preference and what works best around your daily routines. I do this in the morning! You can also do it day and night if you want ☺️
Good evening,should I do this in the morning or before bed?
Hi Tina, I follow you a lot .... I will buy the jade roller tomorrow, I saw the tutorial .... Sometimes I can't pass the roller or the stone in the morning or in the evening, so I do it in the afternoon, advise me what to put on the face to protect the skin...thank you
Should I proceed to my usual skincare routine after a jade roller session?
I love your nails! I want to do mine like that now
Thank you I’ve started doing this and it’s really helping
Day 1:✅
Day 2: ✅
0:22 = start
You absolutely amazing and beautiful ❤thank you for these videos. I am a fan 😊
thank you so much! ❤