10 Exercises That Work Better with Ankle Straps!

If you're looking for exercises that work better with ankle straps, then you're in the right place! This video will show you 10 exercises that are perfect for using ankle straps when working out. Ankle straps make exercise easier, more comfortable, and more effective by reducing the risk of injured joints and muscles. In this video, we're going to show you 10 exercises that are perfect for using ankle straps. From Pilates to cardio, these exercises will work your entire body and are perfect for beginners!
Exercise List:
1. Leg Extension
2. Seated Hamstring Curl
3. Lying Hamstring Curl
4. Standing Adduction
5. Standing Abduction
6. Glute Kickback
7a. Single Leg Hamstring Curl with band
7b. Single Leg Hamstring Curl with cable machine
8. Lateral Raise
9. Standing Triceps Extension
10. Mountain Climbers
Buy Clench Ankle Straps:
clenchfitness....
#hamstrings #glutes #glutesworkout
Don't forget to like, comment, and subscribe for more amazing fitness content! 😃👍
----------------------------------------------
Want more workouts and exercises like this?
Download the FREE Clench Fitness App:
iphone: apps.apple.com....
android: play.google.co....
----------------------------------------------
Our Preferred Equipment:
Clench Ankle Straps:
clenchfitness....
41 Inch Clench Fitness Resistance Bands:
clenchfitness.....
Clench Band Handles:
clenchfitness.....
Clench Footplate:
clenchfitness....
Wall Anchors:
clenchfitness....
Clench Fitness Bundles:
clenchfitness.....
----------------------------------------------
Follow Clench Fitness on Social Media:
Instagram - clenchfitness
Facebook - clenchfitness
TikTok- www.tiktok.com/@clenchfitness
----------------------------------------------
Get in Touch with Us:
Website: www.clenchfitness.com
Email: [e-mail]
----------------------------------------------
10 Exercises That Work Better with Ankle Straps!

[@AmorFati777X]

On a whim tonight when I was doing a rotator cuff work nursing lateral epicondylitis, I decided to try some cable crossovers with ankle straps because obviously it takes out the need to flare up that injury and I think I like the contraction much better on crossovers with ankle straps

[@ClenchFitness]

Agreed, the ankle strap really allows you to get a good hand/wrist position! Glad it was helpful and you liked it!

[@gamalt]

Ordered ... I gonna collect them all 😂😂 great video 😊

[@juanalvarez7101]

A great video. Awesome. Just what I needed for my legs. Thank you. You are awesome. Happy Thanksgiving to you and your family. God Bless.

[@ClenchFitness]

Thank you Juan! 🙏 Really appreciate the kind words. I'm very grateful to be able to connect with people all over the world just like yourself. Happy Thanksgiving and God bless to you as well!

[@josephroa4475]

Looks like another high quality product from you guys

[@ClenchFitness]

Thank you! High quality products is what we're all about!

[@nnapsR]

already order :)

[@thunderbird3694]

Awesome!

[@ioidt]

thanks for the excercises! i had to mute the music though ...