TRI EFFORT | IRONMAN Training Vlog | Week 8 Post Marathon Recovery 🚂

Week 8 of my Ironman Training Vlog for the 2024 Ironman Chattanooga Race this September (among many other races throughout the season).
There is no week 7 video! Week 8 covers getting back into training post Boston Marathon. I mixed it up quite a bit this week just going by how my body and mind were feeling. Very loosley followed my plan and just did my best to get back in it.
Week 8:
Monday- First Run post marathon. Swim 🏊‍♂️
Tuesday- TT workout, easy run 🚴🏽 🏃🏻
Wednesday- Easy cycle, Dirtbike 🏁
Thursday- Fairport Tri bike 🏴‍☠️
Friday- Steady swim 🏊‍♂️
Saturday- TT effort ride w/Mike 🚴🏽🚴🏽
Sunday- Dirtbike motos
This vlog covers my daily training, lifestyle, and various other races along the way as I attempt to reach some new goals this season.
I race as an age group triathlete in the 35-39 division. My goals are to be competitive within the top of the field and to try to secure world championship qualifications, but at the very least I will be having all of the fun along the way.

[@kicknaoffroad]

Threshold intervals then chipotle… that’s where it’s at! 😎

[@Tri_Effort]

I’m learning 🤠