Some of these comments about Theo Walcott are totally unnecessary, the point is to just watch the drills, just use what you can, and not to use it as a tool to criticise a very talented player. I can only dream of being half as good as he is and making the Arsenal team.
Interesting how they are working over short distances. Small bursts of speed and distance, gets the body used to the stop start nature of football. As a coach I always thought it was about putting the miles in when it came to speed and fitness. Good to get a new perspective on how to train my players properly.
This video is amazing cause I’ve used exactly the same technique to train since 2 months and I improved so much in my speed even when I’m 6’6 ! I love it Theo welcott
Great player Theo. I still remember that run against Liverpool, the great game against Newcastle and Chelsea. Guardiola in a Champions League match against Barcelona in 2010 said '' In the race you can not stop him, it's faster than the eleven together ", to explain his innate speed.
@@G-Man78 you underestimate how technically good you have to be to play at the top level of football, it’s not something anyone can do even if they Walcotts athleticism
I see most of you judging on Walcot he has done many Achievements , what makes better than hem to start judging he's maybe not at his best now Excellent video by the way
What I've learned from this video is how to do a proper warm up. I used to just do a few leg swings as a warm up and I wondered why I was always getting injured.
10 FourFourTwo💪. Woow very particular acceleration training sessions. I will try them in my own and I ask to my manager if its possible to apply for our team training. Great !!! #walcoot #forestosparso
Hasn't even fulfilled his true potential what a wasted talent, it's a shame as I do personally believe a move away from arsenal and playing under a new manager will actually do him some good
Wasted talent? Being fast means you can achieve it all? have you even watched the lad? He has been given opportunity after opportunity and never delivered. Rubbish end product. Mediocre at best
proffesional football players in trainings would blow away so many 'non-footballers'. Trust me, some can legitimately be Messi's in training, well you have to be to be a proffesional. But not many can bring it out on a real game.
Shock he left the ball. Ball is a complete inconvenience to Theo. Imagine Iniesta leaving the ball behind to just have a shuffle with a fitness coach. Wow
Guys, its just like this: the only truth is that you are fast or you arent fast. If you arent fast, you cant become that much faster. Its not like cardio which is trainable.
This video has taught me they work for short periods of time but with 100% intensity
best way to become explosive
Thats not 100%
It's more quality over quantity
Some of these comments about Theo Walcott are totally unnecessary, the point is to just watch the drills, just use what you can, and not to use it as a tool to criticise a very talented player. I can only dream of being half as good as he is and making the Arsenal team.
you are better than him.
Spot on 👍
Interesting how they are working over short distances. Small bursts of speed and distance, gets the body used to the stop start nature of football. As a coach I always thought it was about putting the miles in when it came to speed and fitness. Good to get a new perspective on how to train my players properly.
ElasticPlasticFailure wow garbage coach, you should know better
lol neymar JR xD
ElasticPlasticFailure this is common knowledge
I’m not trying to be a jerk. Did you ever play before you coached?
old news
From this video I learned that short distance, high intensity interval training is the best way to improve acceleration
Oh yes, definitely
Hi Daniel. Can you please email contactfourfourtwo@haymarket.com. Cheers.
daniel cobble Ure a lucky guy m8!
This video is amazing cause I’ve used exactly the same technique to train since 2 months and I improved so much in my speed even when I’m 6’6 ! I love it Theo welcott
Great player Theo. I still remember that run against Liverpool, the great game against Newcastle and Chelsea. Guardiola in a Champions League match against Barcelona in 2010 said '' In the race you can not stop him, it's faster than the eleven together ", to explain his innate speed.
Im confused 🤷🏾♂️ how are people who aren’t qualified as a professional soccer player hating on Theo? 😪
because they realise, if they had the speed and athleticism Walcott has, they'd be world superstars
Femi Yusuf than what is walcot doing now ?
@@G-Man78 but they don’t. They just don’t have the talent so why do they talk?
@@G-Man78 you underestimate how technically good you have to be to play at the top level of football, it’s not something anyone can do even if they Walcotts athleticism
@@jasiono87 walcott is "technically good" ? Gtfoh
Last time I checked: Theo's getting paid and you're all playing fantasy football.
Eh
I learned about how speed is so important and takes a lot of training to perfect
That is true. You have to always work on it
Controlled Speed.
Why are all the comments saying his touch and dribbling and shooting was shit when in the video it was brilliant?
TDH because in real life its a whole other story hes shite
Welbeck's finishing/shooting is 10 times worse than Walcott
TDH you obviously don't follow Arsenal or this guys career
I learned that sometimes you have to stop to really get the most out of your acceleration and time your run
Best acceleration is from standing still to 5-10 metres
4:11 he done em dirty
Love the commitment and him being so focus.... my son looks up to him Wow....
Great player! Loves the club. Keep going Theo!
I see most of you judging on Walcot he has done many Achievements , what makes better than hem to start judging he's maybe not at his best now
Excellent video by the way
How fast is this trainer talking? 😂
I'm guessing he had ADHD as a kid.
Because you have to be fast and listen to directions
Great video really great tips for training players please continue these videos really educational and easy to follow thanks and much appreciated 👍
Drones are awesome!
Excellent drills
Why is he training with a Champions league ball , Europa league mate
Aidan Leung damnit you beat me to it 😂
Aidan Leung cuz were ALWAYS in it but one year.. so we CAN
k Fletch taking up a spot just to get knocked out in the round of 16 every time doesn't really count tho
Hilarious do you support Tottenham
josh routley nah, support united
Love these Videos!
Theo is a player who has sadly never reached his full potential because he likes being in the comfort zone. He does not want to challenge himself.
This video gave me ideas for exercises that improve speed
From this video i learnt the importance of quick chance of direction
Amazing athlete. Ball control is unreal.
Nephilim 81 pffffft
What I've learned from this video is how to do a proper warm up. I used to just do a few leg swings as a warm up and I wondered why I was always getting injured.
He showed a couple of nice exercises. And definitely, proper warm up is crucial.
quality session!
Great video, nice drills that I'm ever so keen to try out.
"3 different colored cones." Red white red...
Those will be useful :)
Excellent.
I have learnt how to improve my speed and acceleration and know how to use my body and use it to my advantages. :)
Most underrated channel ever ❤❤😭
❤️️
aboy and most overrated player in this video
Great vid with my favourite player!
Better than Messi.
aaron ramseyhamroll Of course m8
He is far better than Messi or Cristiano Ronaldo.
i was watching him doing this at my training ground , then asked for a pic and got one ofc ofc LOOL
LOVE THE LAST PART VERY GOOD 3 PART
Speed merchant.
Good video.
That last one was quite fun
I love this speed
Could do really well as a no9 playing for a different club/manager!
this video taught me if you want to be like Theo Walcott you need a pair of Adidas X17, so i hope i can get a pair😋✌🏾️
My dream is to have training like this throughout the day.
good lessons,frm Ghana
Acceleration & deceleration improves explosiveness.
Yes, it is very useful.
I learned some acceleration drill and improve speed 🤙🏾
Just to say, I use your exercise to my paintball routine, thanks for the help.-
If only there was a how to improve your finishing video for Theo to learn from after that shocking miss vs Villa on Friday.
Lennon, walcott super fast back in the day
10 FourFourTwo💪. Woow very particular acceleration training sessions. I will try them in my own and I ask to my manager if its possible to apply for our team training. Great !!! #walcoot #forestosparso
very good
Great drills. Love the short, sharp movements.
Still can't believe he's still at arsenal, not good enough to play in arsenals first team but should be definitely starting for a premier league team.
hes killing it at southampton mane
Excelente!!
Mr.Walcott , just BE YOU.
nice video
That pitch looks familiar. I think i seen SE Dons play there for a match a year or two ago
That aside, these are very helpful drills.
The video has thought that short space, high intensity interval training is the best way to improve our speed.
Hasn't even fulfilled his true potential what a wasted talent, it's a shame as I do personally believe a move away from arsenal and playing under a new manager will actually do him some good
Skipper it's to late for that he's 28
Faizol Refaeil don't think 28 is late.
Faizol Refaeil is never to late to improve lad
Wasted talent? Being fast means you can achieve it all? have you even watched the lad? He has been given opportunity after opportunity and never delivered. Rubbish end product. Mediocre at best
Mate I couldn't of put it better
What if I told you some football journalist compared him to pele when he made the England squad in 2006 world cup?
Kul💪💪
delicioso mi jugador favorito del Arsenal ya se le ve mas maduro al morro.
He’s training at Barnet, I play there
FAM ⚽️🇲🇾
May you also please do mind games
Any drills on how to warm the bench !!
I learned that decelaration is used in speed trainning
Good
More touches than he’s had in his whole England career
"How to make 120K a week running down blind alleys like a headless chicken"
Good hustle for him. How about you smart ass?
@@AFRIKTODAY Ikr
Need a personal trainer like that 💔
I run fast fast but when I accelerate its slow I hope this can help :)
This should do the job :)
4:06 so like most players he thinks about penalties and free kicks first instead of scoring or going on with the play...
have some respect he has played for Arsenal all this time those who are talking bad about him lets see if u will even make it to the EPl
Some good ideas, but who knows this song??
Christian Röhrling Thought by Yannick Ireland
Where are they training?
How did he finish those shots like that ?! In a game, he wouldn't get that finish if his life depended on it ..
Vishal Singh he's actually a great finisher when u see the goals he scored before.
proffesional football players in trainings would blow away so many 'non-footballers'. Trust me, some can legitimately be Messi's in training, well you have to be to be a proffesional. But not many can bring it out on a real game.
Because there’s no pro defenders or pro goal keepers, who are doing just as much training in their respective crafts, in the way
When's the Fifa video coming?
We use to do this at college
Clicked on the video knowing the comment section would be like this 😂 it's sad .. as an arsenal fan
I like
Song?
Nice training, I can do this for my students, hehehhehe
Is it Barnet FC training ground?
Shock he left the ball. Ball is a complete inconvenience to Theo. Imagine Iniesta leaving the ball behind to just have a shuffle with a fitness coach. Wow
I like adidas white t-shirt
Where can I get this tshirt
I want to buy
How many times should I repeat the second drill with the 4 mini goals?
How to stay injury prone : Theo Walcott
What's the hip-hop/rap track towards the end of the vid?
I wish i could train like that.....
Is it recommended also to a 10 year old to do this exercise?
At the beautiful hive stadium
Guys, its just like this: the only truth is that you are fast or you arent fast. If you arent fast, you cant become that much faster. Its not like cardio which is trainable.
This video makes Walcott look like Ronaldo/Messi
There outside the hive (barnets ground)
Music- Thought : Yannick Ireland
Does track help u get faster for soccer players ?
Is there a way that he can learn how to stay onside?
Where can you get Walcotts track bottons from?
I'll get it from your mum ok
Which stadium is in the background
And tiiiiiimmmmmeeeee🤦🏻♂️