Easy QIGONG STRETCHING with Don Fiore - 15 minutes
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- Опубліковано 3 лис 2024
- TaiChiHealthProducts.org website shares a 15-minute easy Qigong video of stretching for seniors and beginners. The movements also include "Tiger Energy" and "Healing Sounds." Don Fiore is known for simplifying Tai Chi and Qigong movements so they can be done by people of all ages. Don's easy-to-do DVDs can be purchased on the TaiChiHealthProducts.org website.
Copyright 2022 by Don Fiore and Victoria Fiore. All rights reserved.
Video & original music - Tori Fiore Film Projects.
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It’s amazing I was just when you need someVital information for your life, it appears at the right time. I’m a lifelong martial artist I have studied since 11 years old I’m 62 now. It’s refreshing to know that I’m still discovering things that I’ve never seen before. I’m grateful that I did not dismiss tai chi when I learned it 20 years ago. So glad I had the good sense to re-discover it. Since I am dealingWith health issues and had to modify my exercise routine’s these exercises have come along and precisely the right time. It’s amazing and Gratifying
Great class, thank you!
Glad you liked it!
this is great to do though out the day thank you
You are so welcome! Glad you are enjoying it throughout the day ! Blessings
I have followed you for several years and enjoyed your videos. This one was particularly timely and wonderful for me. Thank you!
Wonderful! Glad it is helpful.
Excellent video . Congratulations 🥰
Thank you. Glad you liked it.
Thanks many times over Don and Tori!!! Tremendous as always!!! Peace and blessings to both of you as well!!!🙏👋
So glad you are enjoying our videos. Keep it up!
Sure will,thanks again!
Many than's Don Fiore
blessing Namaste
Glad you are enjoying our videos. Blessings
Thank you so much, these were very refreshing exercises!
So glad you enjoyed them!
Thank you for sharing the blessings and love ❤❤❤
Thank you & blessings to you too.
Beautiful, so peaceful and relaxing!
Glad you think so! Keep up the good work.
Such a calm peaceful session. Thank you 🙏
Glad you enjoyed it! It would make a good daily routine.
Lovely
Thank you. Glad you enjoyed it.
Thank you so much Don and Tori. I have used your videos in the past. I got out of the habit of doing anything in the morning and decided to start again today. This was a wonderful find. A very gentle way in to movement again.
Glad you are practicing again. "Movement is medicine."
I love the bird energy in your background. That means you are truly peaceful! We watch & stretch with you every morning. Thanks for your videos. Keeps us healthy.
So glad you are making it a daily practice. Blessings & Peace
Love this. As always, thank you!
Glad you enjoyed it!
Thank You Don I always treasure your routines has helped me with my health and state of mind. Greatly appreciated your outstanding knowledge.
How great that the routines are helping both your health and state of mind. Blessings & Peace
Just beautiful! Thank you for sharing ❤
You are so welcome! Daily stretching is very helpful.
Gracias Fiore
de nada - you are very welcome
I like these new ones, thank you.
Glad you like them! Hope they've become a daily practice.
Your exercises are always clear and easy to follow.
Thanks Don
They flow easily, and I incorporate them into my daily regime.
Namaste
Glad you like them and incorporate them into your daily regime.
Loved this Qigong routine ! It’s perfect for daily practice👌
Thank you so much Don for everything you do for us🙏Truly grateful🙏
Sending you many blessings🙏
I'm so glad you are enjoying them. Blessings
Beautiful and very nice wake up 🎉
Thank you. Happy waking up.
I stumbled upon your videos last week and absolutely love them. I have Young Onset Parkinsons (diagnosed at 44, I'm 50 now). I read how Qigong is good for Parkinson's related balance and rigidity issues. You've become part of my daily morning routine. Thank you ❤
You are very welcome. Blessings & Peace
Loved this. Thank you so much
You are so welcome!
Thank you for sharing marvelous namaste.
Glad you enjoyed it!
Thank you, Don - I find your instructions so easy to follow, and they have helped me with my osteoarthritis so much! ☺️
Wonderful! So glad it is helpful.
I enjoyed seeing your sweet friend who obviously felt at peace with you!
Thanks. The bluejays come to our front yard every day.
Thank you very much for your help and support! 🙏
And thank you for your kind comment.
Gracias, Teresa, desde argentina, 66 años, muy buenos
Thank you for your comment.
today was my first day with you, gotta learn when to exhale and inhale, but i think with time and practice it will become natural. looking forward to healthy living.
thanks
Daily practice helps. Keep on keeping on ;-)
Thank you xx
You are so welcome
Thanks to you both. Will do befoe daily routine.
Our pleasure! You are very welcome.
❤🕺🏼🪭 Phenomenal, your background volume music 🎵 🎶, your voice over is ON point 🪭🕺🏼❤️
❣️ So blessed and grateful for you and your channel ❣️
My Dad would have appreciated your wonderful channel even tho he practiced both 😢
Thank you so much!! We so appreciate your comments.
Beautifuly as always thank you for the great work Namste
Thank you kindly!
Thanks so much
You are very welcome
Very nice. Thank you. 🙏
Thank you too! Hope you will make it a daily practice.
I like this 🙏🏽🙋🏻♀️👍🏽
Thank you Maria.
Thank you so much❤🙏🙏🙏🙏🙏
Yoga, aerobic exercise, others didn’t help relive my neck&shoulders pain.
But this qigong did relieve my pain just for the first time following along 🎉amazing Thank you 🙏🏻🙏🏻🙏🏻
Wonderful! So glad it is helping !
You are the bomb!!!
Boom! Thank you.
Gracias, muy buenos
You are very welcome.
The like button does not work. You have my thumb up.
Thanks for the thumbs up. Blessings
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And lots of hearts back to you!