Hey there! Can you drink the tap water in your country? Btw, here's what could happen if you stop drinking water ua-cam.com/video/A0aOXbODp1w/v-deo.html&
Yes in Pennsylvania, USA our city provided water is drinkable, and has added fluoride (for healthy teeth) and chlorine. I can taste the chlorine in it a little, and I don't like it. I always know when a restaurant is serving tap water. Out in the countryside we have wells, with electric pumps to get the water to the house, it's clear, clean and tastes great! There are also several springs that pour out from nearby hills and mountains, where people fill their gallon jugs with spring water. That water is delicious, crisp, and clear.
1. Improves digestive health 2. Keeps right balance of minerals in body 3. Improves eye sight 4. Makes skin soft 5. Your liver's best friend 6. Rich in potassium 7. Vitamin C in lemon boosts immunity 8. Inflammation buster 9. Maintains pH balance 10. Boosts metabolism 11. Energizer
@Tyra Harper Hey! Can you please tell me about how to prepare warm water with lemon to drink on empty stomach on a daily basis. And about adding slices of lemon to a small barrel of water. I basically want to do it for the sake of losing weight. I chose to learn from people with experience. Thank you!
It improves your digestive health 0:40 It keeps the right balance of minerals in your body 1:06 Lemon water improves your eyesight 1:39 It makes your skin soft 2:05 Lemons are your liver’s best friend 2:36 Lemons are rich in potassium 3:00 A lemon a day keeps the doctor away 3:25 It’s an inflammation buster 3:45 It maintains pH perfection 4:13 It boosts your metabolism 4:41 You’ll step away from the coffee 5:00
@@jonnyantrax7360 it shouldn't be cold, because cold lemon water can make your throat sore and you develop a cough. it should be lukewarm (warm it for 30 secs) and not too hot that you won't be able to drink. You can have it anytime but best is every morning. It worked best for me when I kept having digestive problems and bloating. Its totally lifesaver!
I've incorporated hot lemon water in my diet for 5 yrs now,it is the first thing I drink in the morning, it does your body and internals good. I've had a perfect blood pressure thus far, weight maintained, skin like silk..anti cravings, sensitive to saltiness as well! Haven't had cold symptoms for years, either. seriously!
@@SEDRICKHENDRIXTHEGAMER its bettrer make sure you dont boil the water just warm enough in the morning. I dont drink water the same way anymore. I have to have lemon in it
My Grama had hot water with lemon throughout the day , everyday and lived to be 100 years old!! She never had any health problems except she had her gallbladder taken out at 88 !!!! After that she never had any other issues.......🥰
In botany, a tree is a perennial plant with an elongated stem, or trunk, supporting branches and leaves in most species. In some usages, the definition of a tree may be narrower, including only woody plants with secondary growth, plants that are usable as lumber or plants above a specified height. Trees are not a taxonomic group but include a variety of plant species that have independently evolved a woody trunk and branches as a way to tower above other plants to compete for sunlight. In looser senses, the taller palms, the tree ferns, bananas and bamboos are also trees. Trees tend to be long-lived, some reaching several thousand years old. The tallest known tree, a coast redwood named Hyperion, stands 115.6 m (379 ft) high. Trees have been in existence for 370 million years. It is estimated that there are just over 3 trillion mature trees in the world.[1] A tree typically has many secondary branches supported clear of the ground by the trunk. This trunk typically contains woody tissue for strength, and vascular tissue to carry materials from one part of the tree to another. For most trees it is surrounded by a layer of bark which serves as a protective barrier. Below the ground, the roots branch and spread out widely; they serve to anchor the tree and extract moisture and nutrients from the soil. Above ground, the branches divide into smaller branches and shoots. The shoots typically bear leaves, which capture light energy and convert it into sugars by photosynthesis, providing the food for the tree's growth and development. Flowers and fruit may also be present, but some trees, such as conifers, instead have pollen cones and seed cones; others, such as tree ferns, produce spores instead. Trees play a significant role in reducing erosion and moderating the climate. They remove carbon dioxide from the atmosphere and store large quantities of carbon in their tissues. Trees and forests provide a habitat for many species of animals and plants. Tropical rainforests are one of the most biodiverse habitats in the world. Trees provide shade and shelter, timber for construction, fuel for cooking and heating, and fruit for food as well as having many other uses. In parts of the world, forests are shrinking as trees are cleared to increase the amount of land available for agriculture. Because of their longevity and usefulness, trees have always been revered, with sacred groves in various cultures, and they play a role in many of the world's mythologies. Although "tree" is a term of common parlance, there is no universally recognised precise definition of what a tree is, either botanically or in common language.[2] In its broadest sense, a tree is any plant with the general form of an elongated stem, or trunk, which supports the photosynthetic leaves or branches at some distance above the ground.[3] Trees are also typically defined by height,[4] with smaller plants from 0.5 to 10 m (1.6 to 32.8 ft) being called shrubs,[5] so the minimum height of a tree is only loosely defined.[4] Large herbaceous plants such as papaya and bananas are trees in this broad sense.[2][6] A commonly applied narrower definition is that a tree has a woody trunk formed by secondary growth, meaning that the trunk thickens each year by growing outwards, in addition to the primary upwards growth from the growing tip.[4][7] Under such a definition, herbaceous plants such as palms, bananas and papayas are not considered trees regardless of their height, growth form or stem girth. Certain monocots may be considered trees under a slightly looser definition;[8] while the Joshua tree, bamboos and palms do not have secondary growth and never produce true wood with growth rings,[9][10] they may produce "pseudo-wood" by lignifying cells formed by primary growth.[11] Aside from structural definitions, trees are commonly defined by use, for instance as those plants which yield lumber.[12] The tree growth habit is an evolutionary adaptation found in different groups of plants: by growing taller, trees are able to compete better for sunlight.[13] Trees tend to be tall and long-lived,[14] some reaching several thousand years old.[15] Trees have modified structures such as thicker stems composed of specialised cells that add structural strength and durability, allowing them to grow taller than non-woody plants and to spread out their foliage. They differ from shrubs, which are also woody plants, by usually growing larger and having a single main stem;[5] but the distinction between a small tree and a large shrub is not always clear,[16] made more confusing by the fact that trees may be reduced in size under harsher environmental conditions such as on mountains and subarctic areas. The tree form has evolved separately in unrelated classes of plants in response to similar environmental challenges, making it a classic example of parallel evolution. With an estimated 60,000-100,000 species, the number of trees worldwide might total twenty-five per cent of all living plant species.[17][18] The greatest number of these grow in tropical regions and many of these areas have not yet been fully surveyed by botanists, making tree diversity and ranges poorly known.[19] Tall herbaceous monocotyledonous plants such as banana lack secondary growth, and are trees only in a loose sense. Trees exist in two different groups of vascular or higher plants, the gymnosperms and the angiosperms. The gymnosperm trees include conifers, cycads, ginkgophytes and gnetales; they produce seeds which are not enclosed in fruits, but in open structures such as pine cones, and many have tough waxy leaves, such as pine needles.[20] Most angiosperm trees are eudicots, the "true dicotyledons", so named because the seeds contain two cotyledons or seed leaves. There are also some trees among the old lineages of flowering plants called basal angiosperms or paleodicots; these include Amborella, Magnolia, nutmeg and avocado,[21] while trees such as bamboo, palms and bananas are monocots. Wood gives structural strength to the trunk of a tree; this supports the plant as it grows larger. The vascular system of trees allows water, nutrients and other chemicals to be distributed around the plant, and without it trees would not be able to grow as large as they do. Trees, as relatively tall plants, need to draw water up the stem through the xylem from the roots by the suction produced as water evaporates from the leaves. If insufficient water is available the leaves will die.[22] The three main parts of trees include the root, stem, and leaves; they are integral parts of the vascular system which interconnects all the living cells. In trees and other plants that develop wood, the vascular cambium allows the expansion of vascular tissue that produces woody growth. Because this growth ruptures the epidermis of the stem, woody plants also have a cork cambium that develops among the phloem. The cork cambium gives rise to thickened cork cells to protect the surface of the plant and reduce water loss. Both the production of wood and the production of cork are forms of secondary growth.[23] Trees are either evergreen, having foliage that persists and remains green throughout the year,[24] or deciduous, shedding their leaves at the end of the growing season and then having a dormant period without foliage.[25] Most conifers are evergreens but larches (Larix and Pseudolarix) are deciduous, dropping their needles each autumn, and some species of cypress (Glyptostrobus, Metasequoia and Taxodium) shed small leafy shoots annually in a process known as cladoptosis.[5] The crown is a name for the spreading top of a tree including the branches and leaves,[26] while the uppermost layer in a forest, formed by the crowns of the trees, is known as the canopy.[27] A sapling is a young tree.[28] Many tall palms are herbaceous[29] monocots; these do not undergo secondary growth and never produce wood.[9][10] In many tall palms, the terminal bud on the main stem is the only one to develop, so they have unbranched trunks with large spirally arranged leaves. Some of the tree ferns, order Cyatheales, have tall straight trunks, growing up to 20 metres (66 ft), but these are composed not of wood but of rhizomes which grow vertically and are covered by numerous adventitious roots.[30]
For a week now, I have been drinking 16ozs of warm water with a half lemon every morning ( 30mins before breakfast) and again before I go to bed. I do walk or dance every morning as well. In just this week that I have been drinking the lemon water I am seeing better weight loss results, feeling more energetic, and my digestive system is soooo much better. I had none of this before I started drinking the lemon water and I almost gave up on losing weight. I was working out, eating right, and even quit drinking sodas but I still felt tired and bloated. It may not be for everybody but I believe it's helping me soooo much.
First time I have heard ANYONE talking about pelvic floor exercises, except for myself. As a nurse I have recommended it ‘forever’ NOBODY listens. I have been doing pelvic floor excises for forty-two years. Ever since my first child was born. Works a treat.
I've been doing this since my teenage and it's really good for me, No bad implication on my health. Now I'm 43 years and still drink lemon water( Not daily) and it's good.! For everyone's amazement, I've NEVER ONCE GONE FOR TOTAL HEALTH CHECKUP, I Only came to know my blood group recently.!!😱😂😀😯😮
I can testify to this! Since a health scare which I almost lost my lift, I've started drinking warm water from flask with green tea added to it. Been on it for at least 8 years... no complaints and really does make water taste more palatable! 😉
Has changed a lot for me after just over 2 weeks of drinking lemon water throughout the day. I always drink a bit of regular water after to keep from enamel issues as mentioned. Past 18 months felt very dehydrated despite drinking much more water, joint pain from decades of playing sports, regular migraines throughout my life, less energy particularly the last 2yrs.. Feel much better and more positive mood overall and completely cut coffee in the morning which was just a bandaid for energy and attributed to other issues. Also highly suggest this for anyone with immune issues as it’s helped many with various ailments since it helps clean the toxins and keep your gut health in check
I need advicr and i see conflicting reports on how much lemon juice to use daily... I have the santa cruz organic lemom juice... it says 2 tablespoons are equivalent to 1 medium lemon... Is it ok to drink throughout the day or better to just drink it in like 2, 16 oz servings with water... I have been bringing to work, 2, 32oz botyles of water with maybe a tablespoon of lemon juice in each (2 tablespoons and actually measuring tablespoons) Is this excessive? Etc
It really works. I noticed a huge change after 3 weeks drinking 2L of lemon-honey water everyday. My acne is going away and my skin looks more healthy and brighter.
I started drinking lemon water about three weeks aga because I wanted to purify my water. I have also been cooking a lot more in the house, less eating outside, and I kept my self active by biking/walking/running; I have noticed a reduction of 2-3lbs, and my skinn looks better. However, I was not aware of the other health benefits of lemon water.
Whoa. This is no joke. I've been drinking lemon +acv daily , for the last 3 weeks, and my eyesight has improved. Weird! It feels like I'm back in my boyhood days.. everything looks crisp and defined. Why didn't I try this for the last 40 years.
@@NadorFootage I bought glass straws on amazon. Dont drink lemon juice without a straw. Even those flavored waters with citric acid , damage your teeth
This video reminds me of every click bait ad you come across on the internet, YOU WONT BELIEVE WHAT THIS DOES, THIS LITTLE TRICK COULD SAVE YOU HUNDREDS, THIS THING WILL MAKE YOU SAY WOW, etc.
The shortcoming about this type of video is it never takes time to explain why lemon has more benefit than other citrus: oranges, mandarin, grapefruit etc...
probably because you eat a lot of junk, changing 1 thing u eat/drink won't make a big difference. or its the opposite, ur pretty healthy. only u can know.
I have been drinking lemon water since 2012 and has not improve my eyes in any kind of way, but certainly improve my immune system. I barely sick since
Besides my morning bowl of porridge with added peanut butter and a Tbsp of flaxseeds, this is one of my daily routines. I squeeze one whole lemon (plus sometimes one lime if I have some at home) in ice cold lemon water for lunch every day. Apart from cold water not killing off the vitamin C unlike hot water, it's also super refreshing, delicious and makes me feel great.
Yes. Do not use hot water it kills the vitamins and minerals. Use cold water 8 oz with half squeezed lemon with 1 spoon of honey. Then drink and have another glass of water to flush out your teeth. 2 times a day.
Eat about 2 cloves of garlic every morning on a empty stomach, chug down a glass of lemon water, & eat a spoonful of honey. I promise you. You will live longer.
The eye sight thing alone is enough to get me sold, let alone 10 other points. We often think that medications and such is all we need and a must have, yet often all we have to do is change our diets a little bit
I've been drinking lemon water a few months now this stuff really does work. The only difference I drink it room temperature water. Never tried it in warm water before.
This is actually true. I have lots of acne before and very oily . I drink this every morning and it makes a huge difference! My skin now is very smooth and pimple free! And I also notice that my pores shrink🤗
Nah, some chick trying to say we're all drinking lemon water the wrong way - not that it's bad for us. And if you watch her video, which nearly put me to sleep, it's basically her just grating the zest from the lemon, slicing the rest up & putting it in a jug of water. I used to grate a bit of the zest into a cup & add boiling water to it. Let it cool down a bit & drink it like that.
This does work! I’ve been doing it for 5 days now with half a teaspoon of honey. Feel a lot more alert and has suppressed my hunger cravings!! Great for my diet as I workout a lot. A must try!!! 🌟🌟🌟🌟🌟
I was drinking lemon water while watching btw when I started drinking lemon water (about 4 weeks ago) my skin is getting clearer and I feel a lot better I feel so so sooooo healthy
It’s really improved my digestive issues and has completely got rid of my cravings. No more coffee no more energy drinks…. Lemon water first thing in the morning is truly an elixir for health
Green tea is healthy and has antioxidants, but its also a diuretic which means it can dehydrate you.So then you would need to....drink even more lemon water.
I don't just drink lemon water daily throughout the day, I also bathe with freshly squeezed lemon juice. When I get out of the shower after rinsing the lemon off my body after massaging it, I feel so strong and energetic and fresh and happy. My pores absorb all the minerals from the lemon juice. Keeps me feeling very joyful and active! Try it! You won't need to wash with soap ever again, and your skin will look and feel amazing. I'm going to be making a video of that pretty soon so, keep a lookout for it :)
@@joemontero725 hey man, thanks for your message. I'm sorry but I haven't made the video since that time, I was caught up with other stuff and forgot to do it. But I just wrote a concise explanation on how to do it, it's very simple.
I can say this with personal experience. My wife and I split a whole lemon in water and add 2tbs of Apple Cider Vinegar every day with dinner. We have not had any Colds, Flu, Viruses, Etc since 2015.
Why that early 😕 Can I drink it in the morning at the time I wake up & csn you give me your lemon water recipe please n for sugar what v type of sugar i should use for a sweet boost? :)
Regarding skin - it just doesn't makes skin soft, but personally 1 difference I always witness in my skin is - it starts GLOWING. Within 1-2 weeks the glow that comes to my face is inevitable and no make up product can match it
@@belovedfamily733 I am afraid I have no information with regards to this. But now that you have pointed it, I recall it may have been the cause of my delayed cycle.
@@Lonestar91 ThankYou for the Reply. I was wondering because menstrual was heavy and after consuming 2 cups of lemon water daily it stop it. And I notice eating lots of beets make it heavier as well.
yeah Idk, drinking lemon water when I am hungry will lead to stomachache and pains. alot of pain. drinking acidic things on an empty stomach is a no go for me
I have been drinking only lemon water for almost 4 months now and my skin is still acne prone with white and black heads ... but I have lost a lot of weight from the lemon water switch
Teddiursarings this means your acidity is REALLY REALLY HIGH then, and lemon water isn't enough. Time to actually eat a raw lemon every day and see what that does.
To get rid of the acme problem that you have, 1. Stay away from soda pops, sugars, candy bars, ect; 2. Take vitamin A but for about a month only. 3. Take raw egg whites and soft brush, paint egg whites on face, let dry, wash off face with Luke warm water, pat dry. DO ALL THE ABOVE FOR A MONTH, AND SEE THE IMPROVEMENTS😚
I was suffering from stomach pain every day, Then I Clear my doubts after Ct scan, then doctor prescribes me antibiotics😡😡😡. I dint ate single antibiotics,after I’m drinking every day warm water with lemon juice, now I’m feeling very good with these natural antibiotics😍😍😍👍🏻👍🏻👍🏻👍🏻👍🏻
Lemon water/ home made lemonade helps with the carb crash after lunch ! I used to get tired after eating pasta or rice for lunch now I sip lemon water and I’m no longer tired , I have full concentration for the rest of the day !
![Дон ДОН, Алаудинов и СБЕЖАВШИЕ из под Курска ахматовцы 😁 [Пародия]](http://i.ytimg.com/vi/dEfCf5IK26Q/mqdefault.jpg)
Hey there! Can you drink the tap water in your country?
Btw, here's what could happen if you stop drinking water ua-cam.com/video/A0aOXbODp1w/v-deo.html&
BRIGHT SIDE no I live in Utah.
Yes. Netherlands.
no its polluted
Yes in Pennsylvania, USA our city provided water is drinkable, and has added fluoride (for healthy teeth) and chlorine. I can taste the chlorine in it a little, and I don't like it. I always know when a restaurant is serving tap water. Out in the countryside we have wells, with electric pumps to get the water to the house, it's clear, clean and tastes great! There are also several springs that pour out from nearby hills and mountains, where people fill their gallon jugs with spring water. That water is delicious, crisp, and clear.
Can I add grinded garlic to the lemon water?
1. Improves digestive health
2. Keeps right balance of minerals in body
3. Improves eye sight
4. Makes skin soft
5. Your liver's best friend
6. Rich in potassium
7. Vitamin C in lemon boosts immunity
8. Inflammation buster
9. Maintains pH balance
10. Boosts metabolism
11. Energizer
thank you 💕
Sam Jeancharles thank u Sam 😊
Sam Jeancharles
12. *It makes my poop smell GREAT.*
Splash Attack 😋😂😂
Sam Jeancharles I love you. You just saved 8 mins of my life
I went from 175 to 145 within 5 months because of lemon water and riding my bike alone. It’s a great combo
Im going to do this thxs for the facts 😇
@Tyra Harper
Hey!
Can you please tell me about how to prepare warm water with lemon to drink on empty stomach on a daily basis. And about adding slices of lemon to a small barrel of water. I basically want to do it for the sake of losing weight.
I chose to learn from people with experience.
Thank you!
Lol 🤣 yeah ok 👌
I would prefer my wife riding me instead.
Can you tell us the lemon to water ratio and how long and often you ride your bike?
It improves your digestive health 0:40
It keeps the right balance of minerals in your body 1:06
Lemon water improves your eyesight 1:39
It makes your skin soft 2:05
Lemons are your liver’s best friend 2:36
Lemons are rich in potassium 3:00
A lemon a day keeps the doctor away 3:25
It’s an inflammation buster 3:45
It maintains pH perfection 4:13
It boosts your metabolism 4:41
You’ll step away from the coffee 5:00
Thanks 😊
Thank you so much
ur amazing thank you friend.
Thank you ✨
You are the real MVP
“Lemon water improves your eyesight” Me with glasses: HOLD ON AINT NOBODY TOLD ME THAT‼️
its•ur•girl• tatianna I thought I was the only one.🤣🤣🤣
@@nhlanhla.m967 samee
Sameee
same lol
Lol
That girl in the beginning seems to be on the verge of tears but tries to cover it up with a smile....
kinda like me during finals @ school.
Vera Pica me too 🙃
she is groaning due to periods cramps
GS Narayanan sure
😂😂😂
I'm crying😂😂
I’m on day 3 of drinking my 🍋 water every morning!!! I can feel the difference already, and it put my body in a good relax state...👍🏽
I get it like people drink water and lemon but how many glasses thats my question
Jakub Imamovic try atleast a glass per day , but if you can buy a gallon of spring water everyday and add cut up lemons to it
Oh yes yes
How many glasses do you have a day is it one in the morning one in the afternoon and one before bed ?
How long does it take to show it's results?
Ive been drinking lemon water and my hair has grown so fast!
I've been drinking lemon water for more than 2 years, the first thing in the morning, and I think I'm the healthiest person in my family.
Do you drink it before sleep too?
You do this every morning? How cold is the water how often a day you drink lemon water
@@jonnyantrax7360 it shouldn't be cold, because cold lemon water can make your throat sore and you develop a cough. it should be lukewarm (warm it for 30 secs) and not too hot that you won't be able to drink. You can have it anytime but best is every morning. It worked best for me when I kept having digestive problems and bloating. Its totally lifesaver!
@@jonnyantrax7360 warm water with lemon ( don't pour hot water)
@@ishygoel Ma'am,does drinking it on daily basis lead to acidity and ulcer?
So then why does the thumbnail look like it will kill me...
Kounter HONESTLY THO
Kounter
Lol thars what made me go to the Video
smh
Kounter that's why I clicked the vid! CLICK BAIT!!
At least, that's what it looks like...
Kounter I was wondering the same thing about that thumbnail... Click bait indeed
Kounter into thought they were gonna say it kills u 😂
I've incorporated hot lemon water in my diet for 5 yrs now,it is the first thing I drink in the morning, it does your body and internals good. I've had a perfect blood pressure thus far, weight maintained, skin like silk..anti cravings, sensitive to saltiness as well! Haven't had cold symptoms for years, either. seriously!
Does it have to be warm?
@@SEDRICKHENDRIXTHEGAMER its bettrer make sure you dont boil the water just warm enough in the morning. I dont drink water the same way anymore. I have to have lemon in it
Is it just warm water and lemon ? Cause I dont like the taste ..
Wow! Thanks for sharing.
My Grama had hot water with lemon throughout the day , everyday and lived to be 100 years old!! She never had any health problems except she had her gallbladder taken out at 88 !!!! After that she never had any other issues.......🥰
Why is that.. She consistently drinking lemon water yet she had gallstone. Woah. It is said lemon is liver bestfriend. Hmm..
Cool 😎
Grandmas Know 🕺
Spelling
@@gabrielkevinmatabilas7273 deep fried fatty foods
Probably dustin
Thank you so much, I was100kg and now I weight 79.9 in just 2 months and I love my lemon water every morning before eating or drinking anything else
Wow, that's amazing. Well done.
Wow so you lost like 47 pounds in 2 months ?
That's a lot of weight to lose in 2 months. That can't be healthy right?
Did you pay attention to diet?
I'm so glad I have a lemon tree
In botany, a tree is a perennial plant with an elongated stem, or trunk, supporting branches and leaves in most species. In some usages, the definition of a tree may be narrower, including only woody plants with secondary growth, plants that are usable as lumber or plants above a specified height. Trees are not a taxonomic group but include a variety of plant species that have independently evolved a woody trunk and branches as a way to tower above other plants to compete for sunlight. In looser senses, the taller palms, the tree ferns, bananas and bamboos are also trees. Trees tend to be long-lived, some reaching several thousand years old. The tallest known tree, a coast redwood named Hyperion, stands 115.6 m (379 ft) high. Trees have been in existence for 370 million years. It is estimated that there are just over 3 trillion mature trees in the world.[1]
A tree typically has many secondary branches supported clear of the ground by the trunk. This trunk typically contains woody tissue for strength, and vascular tissue to carry materials from one part of the tree to another. For most trees it is surrounded by a layer of bark which serves as a protective barrier. Below the ground, the roots branch and spread out widely; they serve to anchor the tree and extract moisture and nutrients from the soil. Above ground, the branches divide into smaller branches and shoots. The shoots typically bear leaves, which capture light energy and convert it into sugars by photosynthesis, providing the food for the tree's growth and development. Flowers and fruit may also be present, but some trees, such as conifers, instead have pollen cones and seed cones; others, such as tree ferns, produce spores instead.
Trees play a significant role in reducing erosion and moderating the climate. They remove carbon dioxide from the atmosphere and store large quantities of carbon in their tissues. Trees and forests provide a habitat for many species of animals and plants. Tropical rainforests are one of the most biodiverse habitats in the world. Trees provide shade and shelter, timber for construction, fuel for cooking and heating, and fruit for food as well as having many other uses. In parts of the world, forests are shrinking as trees are cleared to increase the amount of land available for agriculture. Because of their longevity and usefulness, trees have always been revered, with sacred groves in various cultures, and they play a role in many of the world's mythologies.
Although "tree" is a term of common parlance, there is no universally recognised precise definition of what a tree is, either botanically or in common language.[2] In its broadest sense, a tree is any plant with the general form of an elongated stem, or trunk, which supports the photosynthetic leaves or branches at some distance above the ground.[3] Trees are also typically defined by height,[4] with smaller plants from 0.5 to 10 m (1.6 to 32.8 ft) being called shrubs,[5] so the minimum height of a tree is only loosely defined.[4] Large herbaceous plants such as papaya and bananas are trees in this broad sense.[2][6]
A commonly applied narrower definition is that a tree has a woody trunk formed by secondary growth, meaning that the trunk thickens each year by growing outwards, in addition to the primary upwards growth from the growing tip.[4][7] Under such a definition, herbaceous plants such as palms, bananas and papayas are not considered trees regardless of their height, growth form or stem girth. Certain monocots may be considered trees under a slightly looser definition;[8] while the Joshua tree, bamboos and palms do not have secondary growth and never produce true wood with growth rings,[9][10] they may produce "pseudo-wood" by lignifying cells formed by primary growth.[11]
Aside from structural definitions, trees are commonly defined by use, for instance as those plants which yield lumber.[12]
The tree growth habit is an evolutionary adaptation found in different groups of plants: by growing taller, trees are able to compete better for sunlight.[13] Trees tend to be tall and long-lived,[14] some reaching several thousand years old.[15] Trees have modified structures such as thicker stems composed of specialised cells that add structural strength and durability, allowing them to grow taller than non-woody plants and to spread out their foliage. They differ from shrubs, which are also woody plants, by usually growing larger and having a single main stem;[5] but the distinction between a small tree and a large shrub is not always clear,[16] made more confusing by the fact that trees may be reduced in size under harsher environmental conditions such as on mountains and subarctic areas. The tree form has evolved separately in unrelated classes of plants in response to similar environmental challenges, making it a classic example of parallel evolution. With an estimated 60,000-100,000 species, the number of trees worldwide might total twenty-five per cent of all living plant species.[17][18] The greatest number of these grow in tropical regions and many of these areas have not yet been fully surveyed by botanists, making tree diversity and ranges poorly known.[19]
Tall herbaceous monocotyledonous plants such as banana lack secondary growth, and are trees only in a loose sense.
Trees exist in two different groups of vascular or higher plants, the gymnosperms and the angiosperms. The gymnosperm trees include conifers, cycads, ginkgophytes and gnetales; they produce seeds which are not enclosed in fruits, but in open structures such as pine cones, and many have tough waxy leaves, such as pine needles.[20] Most angiosperm trees are eudicots, the "true dicotyledons", so named because the seeds contain two cotyledons or seed leaves. There are also some trees among the old lineages of flowering plants called basal angiosperms or paleodicots; these include Amborella, Magnolia, nutmeg and avocado,[21] while trees such as bamboo, palms and bananas are monocots.
Wood gives structural strength to the trunk of a tree; this supports the plant as it grows larger. The vascular system of trees allows water, nutrients and other chemicals to be distributed around the plant, and without it trees would not be able to grow as large as they do. Trees, as relatively tall plants, need to draw water up the stem through the xylem from the roots by the suction produced as water evaporates from the leaves. If insufficient water is available the leaves will die.[22] The three main parts of trees include the root, stem, and leaves; they are integral parts of the vascular system which interconnects all the living cells. In trees and other plants that develop wood, the vascular cambium allows the expansion of vascular tissue that produces woody growth. Because this growth ruptures the epidermis of the stem, woody plants also have a cork cambium that develops among the phloem. The cork cambium gives rise to thickened cork cells to protect the surface of the plant and reduce water loss. Both the production of wood and the production of cork are forms of secondary growth.[23]
Trees are either evergreen, having foliage that persists and remains green throughout the year,[24] or deciduous, shedding their leaves at the end of the growing season and then having a dormant period without foliage.[25] Most conifers are evergreens but larches (Larix and Pseudolarix) are deciduous, dropping their needles each autumn, and some species of cypress (Glyptostrobus, Metasequoia and Taxodium) shed small leafy shoots annually in a process known as cladoptosis.[5] The crown is a name for the spreading top of a tree including the branches and leaves,[26] while the uppermost layer in a forest, formed by the crowns of the trees, is known as the canopy.[27] A sapling is a young tree.[28]
Many tall palms are herbaceous[29] monocots; these do not undergo secondary growth and never produce wood.[9][10] In many tall palms, the terminal bud on the main stem is the only one to develop, so they have unbranched trunks with large spirally arranged leaves. Some of the tree ferns, order Cyatheales, have tall straight trunks, growing up to 20 metres (66 ft), but these are composed not of wood but of rhizomes which grow vertically and are covered by numerous adventitious roots.[30]
ImNotBritish why
ImNotBritish why
P.S:
You know you can just answer yes or no instead of giving some wiki unneeded answers
I don't think 'I'm so glad I have a lemon tree' is a yes or no question
ImNotBritish you literally pasted a Wikipedia article
For a week now, I have been drinking 16ozs of warm water with a half lemon every morning ( 30mins before breakfast) and again before I go to bed. I do walk or dance every morning as well. In just this week that I have been drinking the lemon water I am seeing better weight loss results, feeling more energetic, and my digestive system is soooo much better. I had none of this before I started drinking the lemon water and I almost gave up on losing weight. I was working out, eating right, and even quit drinking sodas but I still felt tired and bloated. It may not be for everybody but I believe it's helping me soooo much.
Now?
Who else watching this while drinking lemon water? (-:
C H I L L S Me Lemon 🍋 And Mint Water 💧
NOT ME
Lemon and honey 😌
Not me, I just took a shot of lemon juice lol
Wait for me, on the way to my kitchen 😊
Tip: Use a straw when drinking lemon water to protect your teeth.
Trueee
Thank you
Why?
@@jericyasis5554 the avid will erode your teeth enamel
Not true. But if you are really paranoid...tgen just drink a glass of water. That should flush out the citric acid.
Why does he sound like he wants to make us buy something...
Sounds like the used car salesman who sold me my pt cruiser last week
MYOONDII that’s the whole point lol
David James why would you buy a pt cruiser in 2019 come on
Its a mystery why i am imagining hamburger while watching this.
I drink lemon water every day and pretty much what he says is true.
Soooo if life gives you lemons, make lemon water out of them. I see...
9BlackBetty2
holy ....fuuuuu havent heard that in a looonnnh time XD
9BlackBetty2 finally the answer to it!😂
Do they have lemon water 🍺 😏🤔
9BlackBetty2 squeeze them in people's eyes and run
Been doing a quart every morning for over a year... remebering to let it digest for 3 hours by not eating anything ⚘
I got the lemon but where do I find this magical liquid called "water"?
Legendz Himself from the ocean
Legendz Himself the store
Kiahnna Lezcano where do u live? Africa?
toilet.
Legend your comment made me laugh lol
did anyone notice him say energy instead of injury? lol
Yea! I hear that too. Lol
Lol yh
Yea at 3:50
Me too lol
Tre Taliaferro Yes. I guess they figured since the words were coming onto the screen, they didn’t need to correct it.
First time I have heard ANYONE talking about pelvic floor exercises, except for myself. As a nurse I have recommended it ‘forever’ NOBODY listens. I have been doing pelvic floor excises for forty-two years. Ever since my first child was born. Works a treat.
I've been doing this since my teenage and it's really good for me,
No bad implication on my health.
Now I'm 43 years and still drink lemon water(
Not daily) and it's good.!
For everyone's amazement, I've NEVER ONCE GONE FOR TOTAL HEALTH CHECKUP, I Only came to know my blood group recently.!!😱😂😀😯😮
I’ve been doing this for years, love the benefits. I immediately feel great every time!
Does lime work the same ?
I've been drinking a gallon of lemon water each day for just over a month and have noticed citrus smelling sweat. Pretty cool!
I can testify to this! Since a health scare which I almost lost my lift, I've started drinking warm water from flask with green tea added to it. Been on it for at least 8 years... no complaints and really does make water taste more palatable! 😉
Huh? This whole video is about lemon water not green tea though...
It's all true. I drink it for a month now and I feel amazing. Hydrated, lose weight (but also on a diet). Regular digestion.
Uranija Zeus do you drink empty stomach?
I want to gain my weight gain you please tell me what should i do ?? Doctor said me after marriage you will get weight
Please tell me u r diet plan , my weight 60 I want 48 kgs in my weight please suggest me
Which diet r u following? Pls tell
Uranija Zeus do u drink with warm water or normal water??
I drink a gallon of lemon water for everyday
Actually for 2 days only
My skin started to look better in the only 2 days
And i sleep better
Thats great kirani!!!
Lemon water actually works...I have been drinking Lemon water for last month...and my skin is getting better...
@@Cosmopolitan23 same
I haven’t break out yet the last week :)
@@Cosmopolitan23 i just came her to see can i lose weight from it
Can i lose weight?🤔
I gave lemon water to my dog daily, now she is Cleopatra.
🤣🤣
Hahhhh may I marry your dog 🐶?
Hahahahahaha lol
@@musonshervey7736 😂
DON'T ad to much just a few drops in her water bowl it will help her with dog cold.
I use to drink lemon, and water everyday, I got slack, but now I'm going back there to repeat my routine, blessed be 😇😇😇
Has changed a lot for me after just over 2 weeks of drinking lemon water throughout the day. I always drink a bit of regular water after to keep from enamel issues as mentioned.
Past 18 months felt very dehydrated despite drinking much more water, joint pain from decades of playing sports, regular migraines throughout my life, less energy particularly the last 2yrs.. Feel much better and more positive mood overall and completely cut coffee in the morning which was just a bandaid for energy and attributed to other issues. Also highly suggest this for anyone with immune issues as it’s helped many with various ailments since it helps clean the toxins and keep your gut health in check
Use a straw and keep it away from your teeth.
I need advicr and i see conflicting reports on how much lemon juice to use daily...
I have the santa cruz organic lemom juice... it says 2 tablespoons are equivalent to 1 medium lemon...
Is it ok to drink throughout the day or better to just drink it in like 2, 16 oz servings with water...
I have been bringing to work, 2, 32oz botyles of water with maybe a tablespoon of lemon juice in each (2 tablespoons and actually measuring tablespoons)
Is this excessive? Etc
video: "lemon water improves your eyesight"
me:
I NEED LEMON WATER CUZ IM BLIND AS FACK
ArticFireFox /Jason Same here 🙈
ArticFireFox /Jason FACK LOL
Fack? Wow you can't see the right keys
ArticFireFox /Jason Same I'm blind as a fucking mole. So then my eyesight won't get worse.
ArticFireFox /Jason * face palm * they protect your eyes not recover them
I always do a lemon cycle as I'm doing a protein cycle absolutely amazing
When life gives you lemons you make a LEMONADEEE!!!
No lemon water 🙄
Zendaya😍
It really works. I noticed a huge change after 3 weeks drinking 2L of lemon-honey water everyday. My acne is going away and my skin looks more healthy and brighter.
I think my skin is more brighter than u ....lol
I started drinking lemon water about three weeks aga because I wanted to purify my water. I have also been cooking a lot more in the house, less eating outside, and I kept my self active by biking/walking/running; I have noticed a reduction of 2-3lbs, and my skinn looks better. However, I was not aware of the other health benefits of lemon water.
Don't you feel nauseous after drinking lemon water?
@@gargi1352 no
I LOVE the bright side of life! 😍 one of my best channels on UA-cam so much NATURAL information to not forget
3:52 Energy or injury?
Inergy
Melanie Phan no it is ingergy
Sinner Customs lool
Melcatsite I just caught that too..and was searching if anyone else did. kudos to being a keen listener
Lol
Today I planted a lemon tree....
Vimmy kaur lol..
Vimmy kaur
Vimmy kaur 😂😂😂
Hi
Vimmy kaur life saver
Me:drinking lemon water with ice
Him:glass of warm lemon water
Me:..... Sheit
random comenter 😂😂😂
😂🤣🤣
QwQ
Hahaha
🤣
Whoa. This is no joke. I've been drinking lemon +acv daily , for the last 3 weeks, and my eyesight has improved. Weird! It feels like I'm back in my boyhood days.. everything looks crisp and defined. Why didn't I try this for the last 40 years.
Do you drink the water with a straw or just straight out the cup?
@@NadorFootage I bought glass straws on amazon. Dont drink lemon juice without a straw. Even those flavored waters with citric acid , damage your teeth
@@othernewsid2 thanks for the tip. I'll stop drinking from the cup. I've been doing it for 3 days.
I always drink lemon water😱💕
cata pink what's the result..??
Kashish Kk is really good for your health, I also recommend you green tea because contains lots of antioxidants
cata pink same
i drink lemon and tea when i eat
I eat lemons a lot ヾ( ' - '*)
This video reminds me of every click bait ad you come across on the internet, YOU WONT BELIEVE WHAT THIS DOES, THIS LITTLE TRICK COULD SAVE YOU HUNDREDS, THIS THING WILL MAKE YOU SAY WOW, etc.
I'm drinking a lemon glass while I'm watching your video.💞
I already drink lemon & honey with warm water everyday.....bt Today I get to know about its benefits....Thanks
Why is lemon juice made with artificial flavor and dish washing liquid made with real lemons?
lol, ikr
JungoJerry omg your comment is amazinggg
Dishes are more important than humans
yes
JungoJerry 😭😭😭😭
I drink lemon in my water every day because I like the taste but have never noticed a single benefit outside making water taste better
smont mstep are you putting enough lemon juice in it?
The shortcoming about this type of video is it never takes time to explain why lemon has more benefit than other citrus: oranges, mandarin, grapefruit etc...
smont mstep it should be warm
Water should be warm or if not add a bit of pure honey
probably because you eat a lot of junk, changing 1 thing u eat/drink won't make a big difference. or its the opposite, ur pretty healthy. only u can know.
I have been drinking lemon water since 2012 and has not improve my eyes in any kind of way, but certainly improve my immune system. I barely sick since
Lemon water is part of my morning routine sometimes at night too before I sleep 🥰🥰
Hello dear
I have started to drink this very morning and during the day and I'm already feeling benefits!! Xx
at first I thought this was gonna be a video about how bad it is for you and I was like oh shit because I drink lemon water every day
Elizabethann Sullivan right
Besides my morning bowl of porridge with added peanut butter and a Tbsp of flaxseeds, this is one of my daily routines. I squeeze one whole lemon (plus sometimes one lime if I have some at home) in ice cold lemon water for lunch every day. Apart from cold water not killing off the vitamin C unlike hot water, it's also super refreshing, delicious and makes me feel great.
Yes. Do not use hot water it kills the vitamins and minerals. Use cold water 8 oz with half squeezed lemon with 1 spoon of honey. Then drink and have another glass of water to flush out your teeth. 2 times a day.
Eat about 2 cloves of garlic every morning on a empty stomach, chug down a glass of lemon water, & eat a spoonful of honey.
I promise you. You will live longer.
Even if i get hit by a bus?
@@sash0047 well I mean that's a logical argument bro
@@sash0047 natural selection
@@therealbigfoot3076a bus isnt created by nature
Eating honey is detrimental due to sugar content.
#12 Makes you immune to mosquitoes. I've been drinking leomon water 5 - 6 days a week for 3 years & haven't been bitten in all that time.
The eye sight thing alone is enough to get me sold, let alone 10 other points. We often think that medications and such is all we need and a must have, yet often all we have to do is change our diets a little bit
The voice alone is lit, I couldn't stop watching
@@enzormma 😂😂😂
I’ve been doing this but with coffee in the morning, and regular lemon drink at night. It helps me sleep a lot better.
Stomach pain in the morning, I tried after meal and its worked.
I started drinking lemon water since yesterday. It has a great impact on my mood.!
Placebo?
Hello dear
I fast on Lemon water for 3-4 days and I feel absolutely great and clean from the inside.
How do you make your lemon water ?
@@icediamonds11 just add water to a cup and squeeze a lemon into it....
I've been drinking lemon water a few months now this stuff really does work. The only difference I drink it room temperature water. Never tried it in warm water before.
I've noticed a huge difference in my skin. Very smooth clear and no breakouts. I actually drink mine ice cold
This is actually true. I have lots of acne before and very oily . I drink this every morning and it makes a huge difference! My skin now is very smooth and pimple free! And I also notice that my pores shrink🤗
Really? I have acne to, I started doing this about 3 days hope it helps me
@@karldurden1303 did it help
@@icediamonds11 no bro, what helped me and is helping was seeing a Dermatologist and start taking heavy medication
and the next video tells you that drinking lemon water is really bad for you...
Jamie Cox yes i dont get it
Jamie Cox ikr
Nah, some chick trying to say we're all drinking lemon water the wrong way - not that it's bad for us. And if you watch her video, which nearly put me to sleep, it's basically her just grating the zest from the lemon, slicing the rest up & putting it in a jug of water.
I used to grate a bit of the zest into a cup & add boiling water to it. Let it cool down a bit & drink it like that.
Jamie Cox hahaha
Jamie Cox 😂😂😂
After I drink 750ml of wine a weekend I drink my lemon water and feel fine! Makes sense now
A Lemon a day keeps the Doctor away
*Apple🍎 :- Am I a Joke To You?*
Samsung: yes
btw Ik u r talking about apple as a fruit
This does work! I’ve been doing it for 5 days now with half a teaspoon of honey. Feel a lot more alert and has suppressed my hunger cravings!! Great for my diet as I workout a lot. A must try!!! 🌟🌟🌟🌟🌟
I was drinking lemon water while watching btw when I started drinking lemon water (about 4 weeks ago) my skin is getting clearer and I feel a lot better I feel so so sooooo healthy
It’s really improved my digestive issues and has completely got rid of my cravings. No more coffee no more energy drinks…. Lemon water first thing in the morning is truly an elixir for health
Did anyone notice that on inflammation buster, he said energy instead of injury?
Mack Espino no he said injergy injury + energy = inj ergy
@Rick Rod / Pixolotl He actually mixed up the syllables of *injury* and it became *inurjy*.
Mack Espino Yes i noticed that asap....lol
I noticed! 😂
I drink lemon water only when I have stomach cramps or I just feel uneasy;it really helps! I guess I should make this a regular thing lol
Lost 14 kgs with help of lemon water and simply walking 10000 steps per day for a 5 months. I am so happy!
wow...congrats!! I will try it out too
do u do any exercise????only walking????
@@shahidullah8943 walking
@@miroslavpetrov3006 oh thanks
Watched while drinking warm lemon tea
Sponsored by lemons.
Drink Green Tea with Lemon.
The Rolls Royce Trent
Love that combo 😁
The Rolls Royce Trent I
My favorite
What does it do?
Green tea is healthy and has antioxidants, but its also a diuretic which means it can dehydrate you.So then you would need to....drink even more lemon water.
I drink a cup of green tea and lemon juice in hot water everyday when I wake up
No wonder you look great! 👍
@@omeatai thanks so much ❤️
@dude man thank you 🙂
@dude man nice way to go I love lemons too
@dude man lol I know right
Helps my stomach acidity and reflux ,that's it ,I always have lemons in my house ,ALWAYS 😊😊😊
I drink it every morning, works great for dark spots to clears up the skin.
I don't just drink lemon water daily throughout the day, I also bathe with freshly squeezed lemon juice. When I get out of the shower after rinsing the lemon off my body after massaging it, I feel so strong and energetic and fresh and happy. My pores absorb all the minerals from the lemon juice. Keeps me feeling very joyful and active!
Try it! You won't need to wash with soap ever again, and your skin will look and feel amazing. I'm going to be making a video of that pretty soon so, keep a lookout for it :)
How you that ?
Please clarify
Yes I too recommend this. I add lemon juice to my bath water in the tub and soak in it for 15-20 minutes. It really refreshes me.
I'm ready to see and try that.let me know when the video is out
@@joemontero725 hey man, thanks for your message. I'm sorry but I haven't made the video since that time, I was caught up with other stuff and forgot to do it. But I just wrote a concise explanation on how to do it, it's very simple.
Drinking my lemon water while watching 🍋💪🏾.
One of youtubes best suggested videos so far😅
It really helps. I just had a glass of warm lemon water and I feel refreshed
Im Watching this video and drinking lemon 🍋 water 💦 right nao 😀
same
Sameeee
Can you tell me how to make a proper drink of lemon water?
Same hereeeee😂😂😂
Same!
I drink green tea, and squeeze half a lemon in my tea. Just started today. Let’s see how long I can keep it up, and if it actually works!
I can say this with personal experience. My wife and I split a whole lemon in water and add 2tbs of Apple Cider Vinegar every day with dinner. We have not had any Colds, Flu, Viruses, Etc since 2015.
I have been drinking 🍸 for lemons 🍋 choose since last year!
I been drinking lemon water for 3 years every morning at 6:30 I love my body and my health I feel fabulous.💪❤
Why that early 😕 Can I drink it in the morning at the time I wake up & csn you give me your lemon water recipe please n for sugar what v type of sugar i should use for a sweet boost? :)
I drink Sprite, close enough lol
Pyro Paragon 😂😂😂
Pyro Paragon omg😂😂😭
lemon sprite
hahahaha
Emilie Xoxo Aren't you special
Regarding skin - it just doesn't makes skin soft, but personally 1 difference I always witness in my skin is - it starts GLOWING.
Within 1-2 weeks the glow that comes to my face is inevitable and no make up product can match it
Do lemon water stop or lessen your menstrual? ThankYou in advance.
@@belovedfamily733 I am afraid I have no information with regards to this.
But now that you have pointed it, I recall it may have been the cause of my delayed cycle.
@@Lonestar91 ThankYou for the Reply. I was wondering because menstrual was heavy and after consuming 2 cups of lemon water daily it stop it. And I notice eating lots of beets make it heavier as well.
You are so right I've been drinking it for 2 weeks and the other day someone asked me if I was wearing makeup 😊
Since i have had the cornavirus just been drinking water with lemon
Add some apple cider vinegar to it helps get rid of viruses
i used to drink this in school when i was hella hungry and it kept me full until i got to eat when its lunch
As someone gastric and no anything acidic in empty stomach rule, i definitely can't relate that.
yeah Idk, drinking lemon water when I am hungry will lead to stomachache and pains. alot of pain. drinking acidic things on an empty stomach is a no go for me
that's because its water makes u full? xD
Drink shots of pure lemon juice daily no water added
With food or not? This is one way to get hemorrhoids and stomach ulcer.
I have been drinking only lemon water for almost 4 months now and my skin is still acne prone with white and black heads ... but I have lost a lot of weight from the lemon water switch
Teddiursarings this means your acidity is REALLY REALLY HIGH then, and lemon water isn't enough. Time to actually eat a raw lemon every day and see what that does.
jomon324 well I haven't tried that idk if I could do that haha but it's worth a try
To get rid of the acme problem that you have, 1. Stay away from soda pops, sugars, candy bars, ect;
2. Take vitamin A but for about a month only.
3. Take raw egg whites and soft brush, paint egg whites on face, let dry, wash off face with Luke warm water, pat dry.
DO ALL THE ABOVE FOR A MONTH, AND SEE THE IMPROVEMENTS😚
Quit dairy and see what happens.
Teddiursarings
Use Aloe Vera gelly with Aloe propolis cream, mail me for more info at butch.lester3@gmail .com
im literally addicted to lemons and i do not know why
Watching this while Drinking lemon water. i wanted to check if i am not over drinking it. i loved it any ways.
i like lemon wine in the morning, minus the lemon.
Also this guy is trying to get you to buy shares in lemons. Don't get fooled peeps!!
ryan cliff lemons are proven healthy, just like every 300+ fruit we have...... so.....
@ryan cliff, Try wine, port & lemon juice.....
ryan cliff u made my day 😂😂
🤣
Everyone should plant a lemon tree on terrace or balcony. It's really necessary.
Fahad Alam I have one
2 bucks a Kg, juice them and put juice in ice trays, lemon cubes for ages...
I love lemon so I drank 3 whole lemons with salt and I was worried about my health I’m so glad I found this vid 😃
I was suffering from stomach pain every day, Then I Clear my doubts after Ct scan, then doctor prescribes me antibiotics😡😡😡. I dint ate single antibiotics,after I’m drinking every day warm water with lemon juice, now I’m feeling very good with these natural antibiotics😍😍😍👍🏻👍🏻👍🏻👍🏻👍🏻
Drink lemon water and you'll become a wizard
OK listen all of us know that we will only drink it for a week maximum and then leave it
Boss kok u bet!🙄😒😂
why
Boss kok terrible
Boss kok actually not everyone...i been doing it 4 about 2 yrs now....and I very rarely miss it...
yeah, if u keep saying that. jeez.
Lemon water/ home made lemonade helps with the carb crash after lunch ! I used to get tired after eating pasta or rice for lunch now I sip lemon water and I’m no longer tired , I have full concentration for the rest of the day !