Stop eating processed sugar and see what happens to you. I lost 40 lbs in 3 months after giving up sugar. Moderate work out, eat veggies and protein based foods and watch the lbs fall off. And I'm 71 years old
@@jeffreyphillips4182 sausage is processed meat you need to stop eating it if you really want your body to detoxicate and also you need to stop eating meat in general for the environment
Recipe (consume on an empty stomach) 1.squeeze the juice of half a lemon into a glass 2. mix with a 1/3 cup of boiling water 3. add 1/4 cup of cold water
TIMESTAMPS: What was the first thing I noticed 2:03 In what way my mood changed 2:32 What happened to my skin 2:58 My immune system 3:26 The biggest achievement of my experiment 3:55 What you should know if you wanna try drinking lemon water daily 4:28 Lemon water variations 5:00
For those who is wondering whether it works I am happy to say it does work I lost 10KG in 3 months. No junk foods (stop eating after 5pm) add some cardio on Daily basis and you will see)
If your asking if it works. It sure does! To get faster results. I normally drink 3x a day. Once every meal. You’ll see the results in 1 week, but a dramatic change in 2 weeks. I love it!
I jogged 40 minutes everyday, drank a gallon of lemon water(1 lemon, half cucumber, bit of mint)throughout the day. Watched my diet and i lost alot of weight. It all depends on how motivated you are at the end of the day. Lemon water really REALLY does make you use the bathroom more often throughout the day. So lemon water alone can do the trick but the extra exercise and dieting will just boost the entire process.
I drink lemon water every day. I lost 23lbs so far. I was drinking to lose weight I was drinking it for health reason. Friends and family started noticing the weight loss so kept doing it. Best thing I ever did.
@@racheldoesyoutube1419 I didn't see the problem in the beginning either, but the comment is pretty much on every weight loss video, so it's more like putting the comment down to get likes, which is annoying. Just like the comment "who else watches this but never tries it?" or something like that. It's just an attention seeking comment that's everywhere.
I spent 30 lemons in a month. Everyday i drink from 1 pcs lemon. Then lemon make me not using Face Serum anymore. My skin just so healthy and beauty and i dont need to go to get a facial.
For anyone who's asking if it's working. Yes it is . Drink a glass of lemon water every morning before eating your breakfast . Eat a lot of breakfast so that you have a lot of energy in the whole day . Eat lunch and skip eating food at night . Thats all . It works for me. You can see the changes in just 1 week . I lost 4kg tho 🙂
@@trainee-a-mazing1388 if you eat some fruits with lunch or breakfast high in fibre such as bananas. You won’t feel hungry. Also have at least 8-9 hour sleep everyday.
It's amazing 😉. I've started with lemon 🍋 water 3 days ago and have lost 3 pounds and much less bloated. I also add ginger to my food and my green tea. I'll try the variety. ❤️
I use one tablespoon fresh lemon 🍋 juice in 12 oz room temperature water. I take it 3-4 times a day. I grate or slice fresh ginger including skin. I take one cup of green tea and one cup camomile tea with fresh ginger.
I had flu, cough, sore throat and lost my voice very often, being a teacher needs to talk a lot. Few years ago met a direct honey seller, so bought a fee bottles of farm bee honey and started to drink it with lemon. Since then my common sicknesses had disappeared....
Lemon water really does have great benefits. I was drinking lemon and cucumber water everyday and I started to notice weight loss and my skin was improving. If you drink it every day with clean eating and exercise, you’ll see even better results.
I started drinking lemon water hoping to lose weight but I lose nothing but i still drink it for other health benefits and I recommend the same thing. Being healthy matters😊
It works ladies and gentlemen. I tried it and lost weight. I incorporated exercise and reduced my sugar intake. Good luck to anybody trying to lose weight.
I've been drinking lemon water with honey for about 2 weeks now and I think the biggest benefit was becoming a morning person :D I've been happier, talking to people, and having less trouble waking up in the morning! I've been very depressed before as I have depression and I've been skipping school a lot due to not having motivation and being bullied but these past two weeks have been so much better ever since I started drinking lemon water! I'm not saying it could be a treatment for depression or anything serious but from my personal experience from watching this video and including lemon water in my life more often, maybe more people should try drinking lemon water and their lives might brighten up a bit :D Good luck to anyone and have a nice day!!! :)
I drink 16oz of lemon water with a teaspoon of cayenne pepper when I wake up to break my 14 hours fast. I've been doing it for 7 days and it helps me flush out everything I ate the day the day before. My skin is getting brighter! I'll NEVER stop drinking it!🍋🌶
I’m actually drinking lemon 🍋 water right now, have been for awhile now and this lady’s right it is freaking amazing! So amazing that I was planning on making a video on my channel about it so I wanted to see if anyone else has made one about it and now I’m here 😁✌🏼💗🍋
Amazing!!! It works.... from 60 down to 40... I skip rice and oily foods... just fruits and vege... green tea my also help to... but workout sometimes when ur not lazy...
hey yall, you can't only drink lemon water/ drink lemon water without having a healthy diet. It might affect you if you drink it instead of soda and juice, but its not going to do anything if you continue drinking and eating unhealthy. Thanks for listening
I boiled lemons and drank it every morning and also ate better choices and worked out daily & I lost 31 pounds in one month. Do I think the lemons played a big part ? Yes it curved my appetite and I felt so good and my skin and everything was overall was good. I lost a lot of inches too ! I agree with her about the mood shift too !
@@advikapokharel9267 honestly it was my diet at the time and I was working out everyday. I honestly don’t remember how many lemons I use to cut up maybe 2 but twice a day but I mostly remember it being every morning n sometimes at night.
I just started today. Thanks for this tip. True statement. A few years ago l would eat a salad with grilled chicken and l would use fresh sqeezed lemon juice as a salad dressing replacement. Now, I know why l had such fast results... Lemon. Wow, mind blown. Thanks ❤️
I drank lemon water just because we have so many lemons at home.. And was surprised my skin became clearer in just 2 days. I also noticed my tummy became smaller. I use half a lemon and 1 tsp apple cider vinegar then mix with water.
Here's the thing I'm a doctor, that may not mean much to most of you. It is a well-known fact that the properties of lemon water or lime water are extremely good for your digestive system cuts down on uric acid and has a host of other properties that are just good for your general nutrition and health value. In Europe lemon water is gold what it does for the body as a whole is amazing, also using Ginger and lemon has outstanding properties as we have found this out in eastern medicine. There are no easy fixes as far as your teeth are concerned a fluoride toothpaste with the rents should help you drinking through a straw will help however drinking through a straw too much can cause the increase of lines around the lips and frown lines. Yeah a lot of this is true the information given to people who have not consumed such a property it will cause weight loss then it will stop for those of us who've been drinking lemon and ginger water for a very long time also was turmeric be careful how much you consume the value of just drink is more for Total Wellness and as always calories in calories out. I myself realize it didn't take me 5 minutes to get to the weight I am it's not going to take me 5 Seconds to take it off it's all a matter of information in common sense. Drink it! Watch your body feel more refreshed you're also getting more water in which is the greatest property of them all Happy healthy New Year
I’m here because I stepped on the scales today for the first time in two weeks, I was shocked to have lost 3kilos, I was expecting to have put on 2kg as have been eating a little more lately. Have been trying to work out what I had been doing differently. Well the last two weeks I have gone through about 20 lemons. I had been drinking lemon topped up with sparkling water like crazy. That’s the only thing I can think of !!
Am here to give a result after experimenting this. Guys, I loose 18 pounds in a month after using hot lemon water and ginger. / 50 squats each day it really helped. Thanks to this video. Thanks bright side. I wish I could show my picture before and after here but there isn't a room for that.
I have tried this (even before seeing this video). This is what I did. First thing in the morning - squeeze half lemon to big tumbler full of warm water and drink.(most important - drink with straw to protect your teeth). Immediate result - stomach flushes out easily Result after few weeks - tummy size reduced significantly ( I wasn't exercising then) However I haven't noticed much of a difference to my skin.
I have been applying this diet *2WeightLossFast. Com* for several weeks now and until now I like them! I have the vitality I need without having controlling my desire for foods without having making me feel jittery. I did nothing special on my diet regime and I still are able to reduced my unwanted weight to 7 pounds. .
I started drinking lemon water daily just because I like it... and because I was exercising at the same time I was losing weight naturally and fast... definitely drink it everyday!!
its actually working first i throught it is a clickbait but i tried for 31 days my weight reduced from 78 to 72 and now my face looks more fresh free from dark spots, i have fair skin so it helps me to look better thank you
I was drinking it while watching because I love me some lemon water! I'm gonna try this and I will remind my mom to pick up some lemons when were out 💜
@@gabrielleelliott500 step 1: add water to a glass with some lemon juice in it. Step 2: put glass up to mouth Step 3: drink it Sorry for the sarcasm, I had to. 🤗
I'm starting this tomorrow because my son's barber lost 60 lbs with this, so I guess I'll give it a try. I'm trying to lose 20 lbs at most. I hope it works!
In case, like me, you’ve been losing your time searching for a diet program that works, *2WeightLossFast. Com* . ” I have droped 15 pounds in Just one week. I would advise this program to any individual who’s searching for a really effective plan.?
This particular *2WeightLossFast. Com* diet program was such an simple way for me to reduce 10 pounds in the short a couple weeks I`ve been following it. It is best to visit the site to find out more!?
I agree with you, for the most part, on the benefits of drinking lemon water in the morning, as one who's done that for about a year now.. I've also been intermittent fasting for almost a year, and drinking lemon water in the morning did not increase my appetite, especially since I skip breakfast and don't eat my first meal till 16 hours after my dinner the night before. (16 hours without eating, with an 8 hour window for eating. so If I eat dinner at 10 pm, then I don't eat till roughly 2 pm the next day). And I've lost 20 lbs of excess waistline and keeping it off after years of trying diets, exercise, cutting calories , and having a personal trainer, all to no avail.
This is exactly what I am going to start doing. Because I seriously need to get rid of this weight. Before I go on this trip out west sometime next summer.
Weight loss is locked with a key and to unlock weight loss the key needs (motivation, self-control, self-confidence and determination) if you have these 4 main things in you... You can reduce weight and believe me no one can stop you after that
I will be trying this. I am doing intermittent fasting, 20:4, OMAD, and Keto. I’m thinking if I add this lemon drink, I will definitely meet my 20lb. goal for September. Thank you for this video. 👍🏽
It's very effective i can attest! I tend to eat a lot during the winter months and by spring i would have gained a lot of weight, so i started the lemon water every day in the morning and the results were amazing!
I know the benefits of lemon water and I was just too lazy to drink. I'm just here for motivation 😂 Edited: One year since this comment and I'm still not motivated.
Yes. I have been trying to lose another 20pounds than my other 20pounds i just lost but its getting so difficult. This is totally on my grocery list. Thanks !
I hardly comment on UA-cam videos but feel like so I can explain to others. I have been drinking lemon water long before now and it does work👍🏻 . I squeeze out all my lemons after washing, boil the lemons , strain and store in a refrigerator. 1 cup every morning mixed with ACV. It’s very good with curbing appetite and weight loss. For me, it has become a lifestyle routine. If you want to see good results, you will need to watch what you eat and how you eat. Portion control helps. For breakfast, I only have a cup of coffee, and am good to go.
Sorry for asking but I'm not english speaking person. Can you send me an answer what is ,,ACV", cuz I want to try your way. Thank you for the attention.
lemon water does work!!! and i see alot of people mentioning the cost..how expensive can lemons be??..i had lost 15lbs within 3 weeks drinking lemon water..i also added a bit of oceanspray cranberry juice for a bit of added flavor..t tasted great and i lost weight!!
You know what fu€k Breth Bubu, if you guys want some real results just reply to my comment! Make sure you tag me with the @ so that way I get a notification, I got a lemon tree outside my house and I also run everyday! I'll start drinking lemon juice tomorrow cuz ima go to sleep. I'm always active on UA-cam btw so I'll be back
@@shreyaswamy3922 I was 83 kg , now I am almost 76 kg.. Drink with lukewarm water and if you want then add some honey. And do a few weight reducing yoga or exercise.
@@harls-w1t Squeeze it.. And if you really want to lose weight then also do yoga taught by sadguru.. There is an app on playstore " Sadhguru". Follow those yogas and ultimately you will be fit...
Warm lemon Tumeric water is amazing for the body. It boosts the immune system, reduces inflammation and provides a natural corticosteroid. My wife drinks them daily.
This is helpful to add into my fitness routine. I have tried store brand weight control beverages. Those products helped with my lose weight goals. This month, I wanted to try home-made or natural recipe to help with losing weight. i love eating sour fruits, such as lemons, limes and grapefruit. Now, I know how to add these fruits into my lose weight and fitness routine. Thank You for sharing this information.
I'll be honest here I started drinking lemon tea jokingly, i had no intention of loosing weight since i was weighing 57kgs at the moment, which wasn't bad for me. I started out at around early April like 5 times a week, the rest 2 days is probably because i ran out of lemons and i didn't realize it earlier. Long story short, i'm currently weighing 51.9kgs, and i am very upset becausemy clothes no longer fits me lol. I'm currently planning on adding weight, so i'll just drop it for a while It's super addictive though
I started a week ago I lost 3 pounds already 🙌🙌 but I wasn’t drinking everyday I was skipping days added 15 minutes cardio way to go I can’t way to lose more
@@Muniba111 when I started I drank it in the morning and in the evening, just squeezed the lemon juice it in the water and drank it. And sometimes when I wanted I even drank it 3 times a day . sometimes just once a day. It was all depending of how I was felling that day. I think that you should just be sure to drink it every morning before you eat anything and that it should be enough, because I did it before a few weeks like that for about 4 days and I lost 3kg .ps. sorry for my english :)
I drink lime water, not lemon water.. but it works too. My recipe: 2 limes + 2 liter water. I drink everyday like i drink mineral water, and i lose 500 gram/day
I blend an entire lemon with a little mixed fruit and stevia. The pulp and rind has nutrients that are amazing. P. S. Make sure you wash lemons thoroughly before consuming.
Hi guys I’m going to start what happens when I do this Day 1: I’m drinking some at night rn one month: i lost a lot of weight from my face, and stomach! my face has cleared up as well. I didn’t see any changes until 2 weeks in. if you want to lose more weight i suggest apple cider vinegar as well!
2019 january my weight is 75 kls thus, I drink lemon everyday and mix it in my 8-glass tumbler Today is march 2020 and still mixing lemon in my tumbler- now my weight is 79 kls Thanks to this video - im started to cry
Bts and blackpink is life well I normally weight 96, I am 15. I drink lemon water before going to bed sometimes and I wake up weighting 94 ;p I just drink it on room temperature. not cold but warm just normal xp
@@nachotrix5474 just hit a keto diet for the while that you plan on drinking lemon water, it'll speed up the process. Bacon eggs and lemon water and I lost like 35 pounds I went from 205ish, to 170ish in a month.
Can I drink lemon water everyday? Drinking lemon water regularly can cause enamel erosion or tooth decay because of the acid in the citrus fruit. Too much lemon water can also lead to heartburn, nausea, vomiting, and other gastroesophageal reflux symptoms.
Hey Bright Siders! What do you drink or eat first thing in the morning?
Usually a glass of water or nothing
Are you supposed to drink it hot or cold??
BRIGHT SIDE water 💧
I drink orange juice.
Chcocolate Milk
Stop eating processed sugar and see what happens to you. I lost 40 lbs in 3 months after giving up sugar. Moderate work out, eat veggies and protein based foods and watch the lbs fall off. And I'm 71 years old
Did u eat bread n rice during the process
@@abikeypadmore1977 no bread but did eat a little rice. Not much however, just half a bowl about once a week with sausage
@@jeffreyphillips4182 sausage is processed meat you need to stop eating it if you really want your body to detoxicate and also you need to stop eating meat in general for the environment
@@jeffreyphillips4182 what to do then im from asia and we eat rice like 3 times a day
@@渡辺春虎-o8t rice is great. bread and sugar is the enemy.
Recipe (consume on an empty stomach)
1.squeeze the juice of half a lemon into a glass
2. mix with a 1/3 cup of boiling water
3. add 1/4 cup of cold water
TIMESTAMPS:
What was the first thing I noticed 2:03
In what way my mood changed 2:32
What happened to my skin 2:58
My immune system 3:26
The biggest achievement of my experiment 3:55
What you should know if you wanna try drinking lemon water daily 4:28
Lemon water variations 5:00
Cool guys
Yoo Hoo
is anything wrong if we drink it with cold water?
Cnn newsnewsnews
How many times a day can I drink lemon water
For those who is wondering whether it works I am happy to say it does work I lost 10KG in 3 months. No junk foods (stop eating after 5pm) add some cardio on Daily basis and you will see)
How did you make it??
I'm not gonna do cardio. But I can stop sugar... And eating junkfood. Will it still work
Thanks for motivation! This is my plan!
@@nadiadrone9521 I know you did not ask me but I think it will work, it will just take more time to lose weight though. 😁
@Bestie so basically drinking lemon water by itself does nothing? Its the activities and lifestyle you cultivate around it?
Who is watching in quarantine bc they gained too much weight from sitting in the house 🏠
😂😂😂
Me 😂
Me
I’m scared that ima be 200 pounds again 😬
😭😭 me
If your asking if it works. It sure does! To get faster results. I normally drink 3x a day. Once every meal. You’ll see the results in 1 week, but a dramatic change in 2 weeks. I love it!
Thanks
Thanks for sharing 🌻🌻
Thanks for sharing
When you drink it waiting for your reply
SAME I LOST 3 POUNDS IN A WEEK
I jogged 40 minutes everyday, drank a gallon of lemon water(1 lemon, half cucumber, bit of mint)throughout the day. Watched my diet and i lost alot of weight. It all depends on how motivated you are at the end of the day. Lemon water really REALLY does make you use the bathroom more often throughout the day. So lemon water alone can do the trick but the extra exercise and dieting will just boost the entire process.
Thank you I will be trying this out
Did you only drink water? Or what was your diet throughout the day?
@@capalot9832 imma head up eat only one meal a days and running everyday also tryna drink that lemon water
I drink lemon water every day. I lost 23lbs so far. I was drinking to lose weight I was drinking it for health reason. Friends and family started noticing the weight loss so kept doing it. Best thing I ever did.
Are you in special diet too ?
@@julietavanes8615 Not on a diet. I was just trying it out and it worked.
Thank you for your reply 🙏
@@julietavanes8615 welcome
I drink it before my workout.
I am a 14 year old girl and I tried drinking hot lemon water for a week and I lost 4 pounds
woww
LAkhia Gordon how much
@@shook3700pounds?
Nice job:)
Dont waste your child birth properties plsssss
Im doing this for 2 months now. And I haven’t got any cold since. My immune system got stronger.
AMELIA ROSE Yes I did, but not drastically because I’m not really on a specific diet and exercise.
Trishia Dimatulac how much weight did u loose in two months?
Do you drink it hot ?
@@teadee8958 how much weight did you loose?
Add Turmeric and you definitely wont be getting sick. Turmeric is my go to.
Who else hates it when people say who else is scrolling down to see if it works
I am a wired Person 😂😂
Me
Don’t see the problem with it...?
@@racheldoesyoutube1419 I didn't see the problem in the beginning either, but the comment is pretty much on every weight loss video, so it's more like putting the comment down to get likes, which is annoying. Just like the comment "who else watches this but never tries it?" or something like that. It's just an attention seeking comment that's everywhere.
Hahahahaa
2 weeks on lemon water and I am down 8 lbs and 2 inches. I am going to try the lemon cucumber drink. Thank you!!!
Ooooh nice 👌😍
I will also try it then
@@imranaparveen360 Did it work?
Who is that scrolling to see if it works lol
me
Me 😂😂
😂😂😂😂
Me😅
Josephine Gore Me
I spent 30 lemons in a month. Everyday i drink from 1 pcs lemon. Then lemon make me not using Face Serum anymore. My skin just so healthy and beauty and i dont need to go to get a facial.
I have a question... Should i starve myself all the day after drinking the lemon water or can i eat normally? I want to lose weight so badly
@@mohammadakoum417 I recommend to eat healthy. I'm pretty late I know, but please don't starve yourself
Mhmd Akoum don’t starve yourself it’s gonna lower your metabolism so your gonna lose weight slowly. Just eat normal and healthy.
Does it need to be hot or it is fine with cold water and then a lemon?
@@ynamae3661well some people said that you should use a warm or hot water, but i always use cold water and that's still work for my body.
After one month I lost:
300 lemons.
😂😂
😂😂😂💀💀💀
😂😂😂😂😂
😂😂😂
LOL
For anyone who's asking if it's working. Yes it is . Drink a glass of lemon water every morning before eating your breakfast . Eat a lot of breakfast so that you have a lot of energy in the whole day . Eat lunch and skip eating food at night . Thats all . It works for me. You can see the changes in just 1 week . I lost 4kg tho 🙂
carbohydrates is the fuel to the body, NOT protein, having a LOW GI carb breakfast will go further than eating a lot.
But you'll end up hungry!
How
@@trainee-a-mazing1388 if you eat some fruits with lunch or breakfast high in fibre such as bananas. You won’t feel hungry. Also have at least 8-9 hour sleep everyday.
Did u workout and go on a diet
Anyone else scrolling down to see if it works
Yes
Blackpearl 321 me lol
Yeah I'm 😁😁🤗
🙋♀️🙋♀️🙋♀️
Yes
It's amazing 😉. I've started with lemon 🍋 water 3 days ago and have lost 3 pounds and much less bloated. I also add ginger to my food and my green tea. I'll try the variety. ❤️
Do you do one lemon a day or half?
I use one tablespoon fresh lemon 🍋 juice in 12 oz room temperature water. I take it 3-4 times a day. I grate or slice fresh ginger including skin. I take one cup of green tea and one cup camomile tea with fresh ginger.
I am definitely going to be doing this thank u for the positive feedback so I know it works
I had similar results, on my 2nd gallon in 4 days lol
Mr. Sheetz you welcome.
I had flu, cough, sore throat and lost my voice very often, being a teacher needs to talk a lot. Few years ago met a direct honey seller, so bought a fee bottles of farm bee honey and started to drink it with lemon. Since then my common sicknesses had disappeared....
Lemon water really does have great benefits. I was drinking lemon and cucumber water everyday and I started to notice weight loss and my skin was improving. If you drink it every day with clean eating and exercise, you’ll see even better results.
My skin breaks out from citrus acid. hmm
I started drinking lemon water hoping to lose weight but I lose nothing but i still drink it for other health benefits and I recommend the same thing. Being healthy matters😊
i drink lemon every morning and before sleep...I lost 10kg in three weeks
William Clarence really?
melissalb yes true...it’s work on me
how much lemon juice in how much water?
Ed Dragojlovic i just squeeze and mix with warm water
one lemon or half?
It only works with a good diet... Imagine having lemon water in morning and then a double cheese burger in eve 😅😅😅
🤣😂🙏
True 😂
😬🤣🤣🤣
🤣🤣🤣that's true specially if u get so bored in the house, all you think about is food🤣🤣🤣
@@BhelVillero143 now specially in qurantine days😅😅😂😂
I tried it 1 month ago and the result is I lost 3 kg weight💖..so I recommend you to try this if you want to loose weight also maintain your diet too
Dear wanna ask u this should we drink in empty stomach?
It works ladies and gentlemen. I tried it and lost weight. I incorporated exercise and reduced my sugar intake. Good luck to anybody trying to lose weight.
Nancy Morogo do you need to starve after you drank it or can you eat as normal?
@@MOPMO777 eat healthy. Don't starve yourself at all. You will see the difference after a month or so
I've been drinking lemon water with honey for about 2 weeks now and I think the biggest benefit was becoming a morning person :D I've been happier, talking to people, and having less trouble waking up in the morning! I've been very depressed before as I have depression and I've been skipping school a lot due to not having motivation and being bullied but these past two weeks have been so much better ever since I started drinking lemon water! I'm not saying it could be a treatment for depression or anything serious but from my personal experience from watching this video and including lemon water in my life more often, maybe more people should try drinking lemon water and their lives might brighten up a bit :D Good luck to anyone and have a nice day!!! :)
Teresa Lewis omg for real? Congratulations!! I’m so happy for you! I’m starting today!! 🙌🏽🥰🤗 how old are you though!??
Why you get depressed? You live in the first world country
A 12 oz water with a whole lemon a.m. as a smoothie, with a bit of honey is like the energizer bunny in about an hour.
Yes Lemon water is very effective!! Want to send Blessings to you though, Stay Lifted..
@@AJ-dx6bn yeah American
I’ve tried it, and it works better with sports and a little diet.
Lemon water daily is amazing.
Have it first thing in the mornings,warm or cold. It detoxifies and energizes.
Her: I drank hot lemon water for 30 days and lost 20 pounds
Me: I drank hot lemon water for 30 days and lost 20 dollars
so it dosnet work ?
Didn't do it for 30 days lol, got expensive so gonna try when I'll steal my cousins money
God's Child love the honesty 😂😂
after 150 to 180 days result maximum 6 to 10 kg
Devil’s child 😂
I drink 16oz of lemon water with a teaspoon of cayenne pepper when I wake up to break my 14 hours fast. I've been doing it for 7 days and it helps me flush out everything I ate the day the day before. My skin is getting brighter! I'll NEVER stop drinking it!🍋🌶
Drinking lemon water stopped my very pain full gout attacks, amazing.
That's great
I believe you a great reason to stop the pills
Who else is drinking lemon water while watching?
Me
I’m drinking water
YOUR T R A S H MEEE
Me
YOURか TRASH me
I’m actually drinking lemon 🍋 water right now, have been for awhile now and this lady’s right it is freaking amazing! So amazing that I was planning on making a video on my channel about it so I wanted to see if anyone else has made one about it and now I’m here 😁✌🏼💗🍋
Amazing!!! It works.... from 60 down to 40... I skip rice and oily foods... just fruits and vege... green tea my also help to... but workout sometimes when ur not lazy...
Van Essa Which one did you try?
hey yall, you can't only drink lemon water/ drink lemon water without having a healthy diet. It might affect you if you drink it instead of soda and juice, but its not going to do anything if you continue drinking and eating unhealthy. Thanks for listening
Facts
True
I don't know if I lost pounds but it has made my face to glow.
How long did it take?
I boiled lemons and drank it every morning and also ate better choices and worked out daily & I lost 31 pounds in one month. Do I think the lemons played a big part ? Yes it curved my appetite and I felt so good and my skin and everything was overall was good. I lost a lot of inches too ! I agree with her about the mood shift too !
did you skip any meals or eat on a diet or eat healthy? also how many cups of lemon water a day did you drink?
@@advikapokharel9267 honestly it was my diet at the time and I was working out everyday. I honestly don’t remember how many lemons I use to cut up maybe 2 but twice a day but I mostly remember it being every morning n sometimes at night.
Have already tried for 3 weeks now and the results are amazing ,my stomach is reduced like magic
Lilian Mhango are you sure dear
How many inches did you lose in beely
These are the comments I was looking for instead of “who else is looking in the comments to see if it works”
@@weirdvibezweirdvibes1419 same 😭
Did you do it in cold water or warm? Does it matter if you do it in cold?
I just started today. Thanks for this tip. True statement. A few years ago l would eat a salad with grilled chicken and l would use fresh sqeezed lemon juice as a salad dressing replacement. Now, I know why l had such fast results... Lemon. Wow, mind blown. Thanks ❤️
I lost 20 pounds in a month by exercising and using wyghstore's detox products, it was great!❤
I drank lemon water just because we have so many lemons at home.. And was surprised my skin became clearer in just 2 days. I also noticed my tummy became smaller. I use half a lemon and 1 tsp apple cider vinegar then mix with water.
Here's the thing I'm a doctor, that may not mean much to most of you.
It is a well-known fact that the properties of lemon water or lime water are extremely good for your digestive system cuts down on uric acid and has a host of other properties that are just good for your general nutrition and health value.
In Europe lemon water is gold what it does for the body as a whole is amazing, also using Ginger and lemon has outstanding properties as we have found this out in eastern medicine.
There are no easy fixes as far as your teeth are concerned a fluoride toothpaste with the rents should help you drinking through a straw will help however drinking through a straw too much can cause the increase of lines around the lips and frown lines.
Yeah a lot of this is true the information given to people who have not consumed such a property it will cause weight loss then it will stop for those of us who've been drinking lemon and ginger water for a very long time also was turmeric be careful how much you consume the value of just drink is more for Total Wellness and as always calories in calories out.
I myself realize it didn't take me 5 minutes to get to the weight I am it's not going to take me 5 Seconds to take it off it's all a matter of information in common sense.
Drink it! Watch your body feel more refreshed you're also getting more water in which is the greatest property of them all
Happy healthy New Year
tour absulutly correct
DOCRBE thank you!
Thank you for the tip! And don't lower your value so much. You're a contributor to this world just by being a doctor :)
can drinking lemon water Cause stomach ulcers ?
The only thing I read was “Here’s the thing I’m a doctor,That may not mean much to most of you.” Then I stopped reading Bc I got lazy 😂😂😂
I need to boost my metabolism, and shed some weight I'm going to try this!! Thank you.
wait girl im a year late but did it work
DO IT TINA U WON'T BE SORRY!
I’m here because I stepped on the scales today for the first time in two weeks, I was shocked to have lost 3kilos, I was expecting to have put on 2kg as have been eating a little more lately. Have been trying to work out what I had been doing differently. Well the last two weeks I have gone through about 20 lemons. I had been drinking lemon topped up with sparkling water like crazy. That’s the only thing I can think of !!
pounds plez?
Am here to give a result after experimenting this. Guys, I loose 18 pounds in a month after using hot lemon water and ginger. / 50 squats each day it really helped. Thanks to this video. Thanks bright side. I wish I could show my picture before and after here but there isn't a room for that.
Breaking News Reports do you boil it ??
Mee Mee half a cup of boiling water and half a cup of cold filtered :)
Does it have to be fresh lemons or can you just buy already squeezed lemon juice ?
How much kg are that
jera mulaj 18 pounds = 8kg
Lemon water helps prevent kidney stones.
I now lemon juice
is very good for healthy my mother Drink so my mother Drink 7
Dude your everywhere, you comment on so many Bright Side Videos
Awesome Dude he’s biggest fan of bright side you can’t miss him/her in single bs vids
Yes it does, but it does not help with weight loss that much! Nothing is better then this method bit.ly/24weightloss 👍 👍 👍
How effective is lemon juice against parasites, amoebas, and worms?
I have tried this (even before seeing this video). This is what I did.
First thing in the morning - squeeze half lemon to big tumbler full of warm water and drink.(most important - drink with straw to protect your teeth).
Immediate result - stomach flushes out easily
Result after few weeks - tummy size reduced significantly ( I wasn't exercising then)
However I haven't noticed much of a difference to my skin.
I have been applying this diet *2WeightLossFast. Com* for several weeks now and until now I like them! I have the vitality I need without having controlling my desire for foods without having making me feel jittery. I did nothing special on my diet regime and I still are able to reduced my unwanted weight to 7 pounds. .
I started drinking lemon water daily just because I like it... and because I was exercising at the same time I was losing weight naturally and fast... definitely drink it everyday!!
before exercise or after?
its actually working first i throught it is a clickbait but i tried for 31 days my weight reduced from 78 to 72 and now my face looks more fresh free from dark spots, i have fair skin so it helps me to look better thank you
I drank hot lemon water for a week and started farting like crazy
seouled same here
Lol
Me too
It means its working
That’s too funny 😂
I was drinking it while watching because I love me some lemon water! I'm gonna try this and I will remind my mom to pick up some lemons when were out 💜
I'm 2 weeks drinking lemon water now. Now I look more young and I lose pounds...😊
How did you do it
@@gabrielleelliott500 step 1: add water to a glass with some lemon juice in it.
Step 2: put glass up to mouth
Step 3: drink it
Sorry for the sarcasm, I had to. 🤗
@@andrewwhite1985 😂
@@andrewwhite1985 😂😭😂😭
@@andrewwhite1985😭💀🤣
I'm starting this tomorrow because my son's barber lost 60 lbs with this, so I guess I'll give it a try. I'm trying to lose 20 lbs at most. I hope it works!
Update
In case, like me, you’ve been losing your time searching for a diet program that works, *2WeightLossFast. Com* . ” I have droped 15 pounds in Just one week. I would advise this program to any individual who’s searching for a really effective plan.?
This particular *2WeightLossFast. Com* diet program was such an simple way for me to reduce 10 pounds in the short a couple weeks I`ve been following it. It is best to visit the site to find out more!?
@@jjboy5157 it works but I gained it right back 😄 🤷♀️
@@JesusisKing03 How long did it take you to lose the 20lbs?
I agree with you, for the most part, on the benefits of drinking lemon water in the morning, as one who's done that for about a year now.. I've also been intermittent fasting for almost a year, and drinking lemon water in the morning did not increase my appetite, especially since I skip breakfast and don't eat my first meal till 16 hours after my dinner the night before. (16 hours without eating, with an 8 hour window for eating. so If I eat dinner at 10 pm, then I don't eat till roughly 2 pm the next day). And I've lost 20 lbs of excess waistline and keeping it off after years of trying diets, exercise, cutting calories , and having a personal trainer, all to no avail.
Thanks! This really worked, and I’ve always been falling in wonder for the lemon water. It really changed my mood too!
Frozen
I'm scrolling down comments.
Well I have to start drinking lemon in the morning then to lose weight. I'm excited about this. 😀
Hi to you random stranger who is scrolling through the comments while watching this video to see if this video is real or not what's up????
Good morning. Yes, that's exactly what I was doing. And based on the comments, I would say this is BS.
Hi there.
Haha
LOL Way to recognize us ADD people 🤣😂🤣😂🤣😂
ARMY💜
She easily can loose weight SHE IS A CARTOON Drawing ! U just need an eraser 🤪
Xplor Travel & Extras 🤣🤣🤣
So true or an erasable pen lol
I want that eraser 😂
Xplor Travel & Extras 😂🤣🤣🤣🤣🤣
Hahaha
This is exactly what I am going to start doing. Because I seriously need to get rid of this weight. Before I go on this trip out west sometime next summer.
Jennifer Cushman yes me too November 1st
But please don't expect loosing 20 pounds in few weeks only with lemon water... Otherwise you'll be disappointed.
Is dis mixture safe for a breastfeeding mum plz? Tnx
Jennifer Cushman did it work?
@@Veebeauty. Actually I didn't try that yet. But hopefully I will try and do that at the start of next month.
Weight loss is locked with a key and to unlock weight loss the key needs (motivation, self-control, self-confidence and determination) if you have these 4 main things in you... You can reduce weight and believe me no one can stop you after that
Thanks, i am lost 7kg after 14 days drink it
1 in morning
1 before sleep
Anime Koroku does it actually help
same
Do you change anything else?
Bro that is NOT healthy
Lose the weight gradually
Do you eat normal or what do you eat plz answer
If this worked so well why are you using an animated video instead of showing us the real you??????
Exactly
Darla Havard maybe she doesn’t want the whole world knowing what she looks like 🙄
Meaning her face
Worked for me... cartoon face or not
Bcoz its easy to edit the animated than the real her to get thin😃
I AM TOTALLY GONNA TRY THIS!!! I wish we could have seen your actual weight journey though. 💘 Video was really informative and through.
Ur easily lead
I will be trying this. I am doing intermittent fasting, 20:4, OMAD, and Keto. I’m thinking if I add this lemon drink, I will definitely meet my 20lb. goal for September. Thank you for this video. 👍🏽
@The billionera girl No😜
You will meet your goals for sure. Just stick with it!
Have you lost your 20 lbs?
I did this lemon drink diet and I did this for 2 weeks (14 days) and its was helpful I truly recommend this!
How much weight you.loose
how lemon per cup? a half of lemon or a slice?
I am going to try this 30 day challenge. Wish me luck.
me 2
Good luck
Good luck. How's it going so far?
Is this working?
How did it go lol?
30pounds lost in 3weeks after daily lemon water?😲pls post your data on a research journal! You will be a rockstar!
It's very effective i can attest! I tend to eat a lot during the winter months and by spring i would have gained a lot of weight, so i started the lemon water every day in the morning and the results were amazing!
How much did you lose
I know the benefits of lemon water and I was just too lazy to drink. I'm just here for motivation 😂
Edited: One year since this comment and I'm still not motivated.
U can do it, started a 6 days ago from 153.2 pounds, currently 143.5 pounds but that's all I have been taking.
😅😅
Hahahaha
Hahaha, I'm also🤣🤣
Relate much🤗🤗
Yes. I have been trying to lose another 20pounds than my other 20pounds i just lost but its getting so difficult. This is totally on my grocery list. Thanks !
I hardly comment on UA-cam videos but feel like so I can explain to others. I have been drinking lemon water long before now and it does work👍🏻 .
I squeeze out all my lemons after washing, boil the lemons , strain and store in a refrigerator. 1 cup every morning mixed with ACV. It’s very good with curbing appetite and weight loss.
For me, it has become a lifestyle routine. If you want to see good results, you will need to watch what you eat and how you eat. Portion control helps. For breakfast, I only have a cup of coffee, and am good to go.
Sorry for asking but I'm not english speaking person. Can you send me an answer what is ,,ACV", cuz I want to try your way. Thank you for the attention.
@@годгев AVC = Apple Cider Vinegar
I started today I’ll give you updates weekly
Update: my family told me that they saw a difference and I can see it too. It’s effective!
hey how much did u lost and in how much time, please reply.
tell us
How much you lost
Cool. 😎
can i drink it with a regular bottle of water ?
It really boosts the metabolism,lemon ginger is one that I love,lemon cucumber mix perfect for summer for its cooling effects.
I’m drinking it now as we speak and i already feel a difference. My stomach is growling like crazy 🥴
Did you lose any weight?
Farts 🤭
lemon water does work!!! and i see alot of people mentioning the cost..how expensive can lemons be??..i had lost 15lbs within 3 weeks drinking lemon water..i also added a bit of oceanspray cranberry juice for a bit of added flavor..t tasted great and i lost weight!!
Really???
Did you have to work out or no 👎🏻 or did you just drink that
@@karlalippmann377 just drank it
Yes this works... I drink lemon water for 6 months and lose 10 kg(without exercise but i avoid eating junk food)
Who is here in 2019?
Who is scrolling to scroll?
This is a fusion of between the robot voice and something else annoying with UA-cam...
U
Co6sey
WoT
Meeeeeeeee
Amythyst Parker 2020
Its now 2days drinking lemon water, wish me luck
any updates?
Update?
You know what fu€k Breth Bubu, if you guys want some real results just reply to my comment! Make sure you tag me with the @ so that way I get a notification, I got a lemon tree outside my house and I also run everyday! I'll start drinking lemon juice tomorrow cuz ima go to sleep. I'm always active on UA-cam btw so I'll be back
👀👀Any update
Update
I have been drinking for 3 months and it really works!!
Ravi Raj Which one did you try?
How much weight did u lose
@@shreyaswamy3922
I was 83 kg , now I am almost 76 kg..
Drink with lukewarm water and if you want then add some honey.
And do a few weight reducing yoga or exercise.
Ravi Raj did you squeeze the lemon or cut it up?
@@harls-w1t
Squeeze it..
And if you really want to lose weight then also do yoga taught by sadguru..
There is an app on playstore " Sadhguru". Follow those yogas and ultimately you will be fit...
I have been doing this for almost two weeks now and I lost 11 pounds. Thank you so much for this video🤙
did you have a diet or exercise?
@@yahaira1508 I’ve been working out twice a week but I have not been as consistent with the lemon water lately. Body is def taking a greater shape
Hey are you sure this could work like fr ?
@@ishaaq6132 yes but you need to stay very consistent and watch what you eat.
Who here because they want to have a glow up during quarantine🤣😩
Hi sis cause like yassss
Wait can i use line too
Can i use lime
Christopher Adeshiyan yes
Wow that was quick thx buddy
Warm lemon Tumeric water is amazing for the body. It boosts the immune system, reduces inflammation and provides a natural corticosteroid. My wife drinks them daily.
Me Too..
How does she mix it? How much of each does she add?
How much turmeric, how much lemon juice, how much water? How often? Does she warm up the water? Does she use powdered turmeric? If so which brand?
Is it hot water? Otherwise I’ve tried it cold and the turmeric doesn’t mix well.
thanks for the info!
This is helpful to add into my fitness routine. I have tried store brand weight control beverages. Those products helped with my lose weight goals. This month, I wanted to try home-made or natural recipe to help with losing weight. i love eating sour fruits, such as lemons, limes and grapefruit. Now, I know how to add these fruits into my lose weight and fitness routine. Thank You for sharing this information.
I'll be honest here
I started drinking lemon tea jokingly, i had no intention of loosing weight since i was weighing 57kgs at the moment, which wasn't bad for me.
I started out at around early April like 5 times a week, the rest 2 days is probably because i ran out of lemons and i didn't realize it earlier.
Long story short, i'm currently weighing 51.9kgs, and i am very upset becausemy clothes no longer fits me lol.
I'm currently planning on adding weight, so i'll just drop it for a while
It's super addictive though
Ooh and in case you are wondering, i lost a lot of weight in my stomach area.
And i took a cup every night, especially after meal time.
Nice! How did you make your tea?
woww really?
Did u follow any diet?
i know this is late but how many lemon for a cup? half of lemon or a slice?
I’m a lemon addict for a reason , it work miracles. Just be consistent and watch it work.
I just tried it in a week and half i lost 4kg. i was 63 now am 59kgs. my jeans are so loose now tho😔.
With exercise or not
With exercise or not?
Atleast the jeans they are loose not me so tight
Did u do exercises? ?. Please reply
@@jesna2631 yes I wanna know too
I started a week ago I lost 3 pounds already 🙌🙌 but I wasn’t drinking everyday I was skipping days added 15 minutes cardio way to go I can’t way to lose more
Thank you
Just wanted to give you an update it’s been 3 weeks I am feeling so healthy I lost 5 more pounds total 8 since I started to take it morning and night
@@laetitiampinimoke646 Is it truth?
@@laetitiampinimoke646 shall i start to drink?
@ creative as of right now I lost 15 pounds since June 16
I began the experiment right after i began the video! It tastes good too.
Viktiso R how did it go
Did it worked ????
???
I was drinking lemon water 2017 everyday for 2-3 months and I looked like a stick, just loved to drink it but I had to stop I was too skinny😂...
laurauzelac really?🤣🤣
What is your weight ? (Sry is it’s too personal )
@@shrekkkhehe2307 rn it is 56 kg
@laurauzelac really? How you used???
@@Muniba111 when I started I drank it in the morning and in the evening, just squeezed the lemon juice it in the water and drank it. And sometimes when I wanted I even drank it 3 times a day . sometimes just once a day. It was all depending of how I was felling that day. I think that you should just be sure to drink it every morning before you eat anything and that it should be enough, because I did it before a few weeks like that for about 4 days and I lost 3kg .ps. sorry for my english :)
I drink lime water, not lemon water.. but it works too. My recipe: 2 limes + 2 liter water. I drink everyday like i drink mineral water, and i lose 500 gram/day
I blend an entire lemon with a little mixed fruit and stevia. The pulp and rind has nutrients that are amazing. P. S. Make sure you wash lemons thoroughly before consuming.
Hi guys I’m going to start what happens when I do this
Day 1: I’m drinking some at night rn
one month: i lost a lot of weight from my face, and stomach! my face has cleared up as well. I didn’t see any changes until 2 weeks in. if you want to lose more weight i suggest apple cider vinegar as well!
Sad and stressed Teen same but i started today and drinking it now!
hello?
update?
U drink it with warm water or cold water? And how many times do you drink it in a day?
2019 january my weight is 75 kls thus, I drink lemon everyday and mix it in my 8-glass tumbler
Today is march 2020 and still mixing lemon in my tumbler- now my weight is 79 kls
Thanks to this video - im started to cry
So I did this in a month and I lost about 3 kg! This really helped! Thanks!
Plus I’m subscribing!
It's really works...bro tell me
HELP!! DOES IT ONLY WORK FOR HOT LEMON WATER?! CAN IT WORK FOR COLD LEMON WATER?
Bts and blackpink is life well I normally weight 96, I am 15. I drink lemon water before going to bed sometimes and I wake up weighting 94 ;p I just drink it on room temperature. not cold but warm just normal xp
I drink WARM lemon water with a sprinkle of cinnamon powder (I always measure 2 table spoons of freshly squeezed lemon juice). Works like a charm
whats that in pounds plez?
Been doing this for 7+months & praying for weight reducing💎
Whatever you do don't rely on superstition.
Well...
When Brightside gives you lemons..
Nigel Nice joke
Nigel don't waste it, make lemonade
I can't wait to try this!
Make poop?
Nigel .
Lemon water is amazing!! Drank it for 3 weeks and I couldn't believe how the drink tasted EXACTLY like water with some lemon in it. Inced-ible!!
So did it work did you lose weight and did you do a diet and exercise in the middle of it??
@@nachotrix5474 just hit a keto diet for the while that you plan on drinking lemon water, it'll speed up the process. Bacon eggs and lemon water and I lost like 35 pounds I went from 205ish, to 170ish in a month.
I ok so I drank the lemon water every morning for like 2 weeks and I lost 18 pounds! *stan Loona*
Did you workout or diet?
@@bibi-xd5ol im not her but I know that you wont lose weight if you dont diet or exercise and only drink lemon juice
Did you drink it cold or hot and does it have to be hot?
@@briseidabotello5518 i think its better when its hot
Hhmmmmm interesting
Can I drink lemon water everyday?
Drinking lemon water regularly can cause enamel erosion or tooth decay because of the acid in the citrus fruit. Too much lemon water can also lead to heartburn, nausea, vomiting, and other gastroesophageal reflux symptoms.
I am definitely going to try it! I've heard of these ingredients before!