How To Do A Warm Up For Football / Soccer

[@Utk-x3x]

Nice warmup I am learning your warm-up 😊😊

[@davidmartinek0810]

Nice job, I like your videos

[@eduardorodrigez2185]

Thanks cheers mate 🤜👍

[@حسینعزیزی-ض3ص]

Hello. Do you also teach football nutrition and bodybuilding programs?

[@Learnwithjintu]

Love from India ❤❤

[@ettehaduddinoli6098]

Thank you Sir

[@jscbadghutu]

I am from(Jharkhand, India)

[@jaymaabasanti5754]

Odisha bro

[@historycalfootball9517]

Very nice 😊❤

[@mahmoodkhan1535]

I'll do a few Leg plyometric and hold workout like wall sit hold, Bulgarian squats, and squat box jumps to really activate those Leg Muscles and move on to some Fastfootwork exercise, then a short balance Exercise....and Training begins.❤ thanks for This warmup routine, Btw isnt that last 4 exercises too short to get your heartrate up?

[@williamscarabeo8626]

Thank you so much!!
Really helpful!!!

[@HeresOllyshorts]

Omg I have a football match in 2 days and this is my chance to finally score after years of retiring so this is one of the best war much I’ve ever learnt

[@Chopak-tq7bb]

Nice 👍🏼

[@danielalbino1700]

Nice

[@HlaMyo-lk9sr]

Good

[@Sylo777]

❤❤😊

[@boilalhaokip5237]

👍👍🙌👏🎉

[@sandrod.1325]

No stretching? No Ball?😂

[@saqersalah5549]

This Dynamic stretches It is the modern stretches in sports

[@footyguy01]

Why on earth would you EVER stretch BEFORE activation???? You don't, unless you want to tear things.

[@blacsritam7470]

❤❤❤❤❤❤❤❤❤​@@saqersalah5549

[@jahirkhan3958]

Thanks ❤