Hi William, I am a triathlete and had an operation due to DDD in my lumbar spine, L4-L5, 2 years ago, Nov 2024. Can I still go back to triathlon? I believe, the reason I had DDD is because of cycling. I already had a lot and did not take precautions on my bike fitting. It should be taken seriously and have a regular bike fitting as we age. I am 43 now. Thank you so much! I learned a lot from you. 😊😊🙇🙇
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Hi William,
I am a triathlete and had an operation due to DDD in my lumbar spine, L4-L5, 2 years ago, Nov 2024.
Can I still go back to triathlon? I believe, the reason I had DDD is because of cycling. I already had a lot and did not take precautions on my bike fitting. It should be taken seriously and have a regular bike fitting as we age. I am 43 now. Thank you so much! I learned a lot from you. 😊😊🙇🙇