Self Honoring Self-Care Meditation | Mindful Movement

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 38

  • @TheMindfulMovement
    @TheMindfulMovement  Рік тому +1

    🌟 Cultivate Unshakable Self-Worth with Our Empowering Course! 🌟 Elevate your self-esteem and embrace your inherent self-worth. Journey through this transformative course to build a foundation of self-worth that empowers every aspect of your life. This self-paced course will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic, all from the comfort of your own home. www.themindfulmovement.com/self-worth

  • @patwarburtonr7488
    @patwarburtonr7488 2 роки тому +4

    You brought down the walls of Jericho and parted the Red Sea so your people could pass through. You are our Sovereign Lord full of power, wisdom, saving grace and mercy. Guide us through these troubled times and beyond. We can put our trust in you. 🙏

  • @freestylelaila
    @freestylelaila Рік тому +6

    Thank you so much!! I do your meditations every single day!! You help me so much to take care of myself, and regulate my nervous system!! Thanks again so much! ♥

  • @anniestebbins9964
    @anniestebbins9964 2 роки тому +3

    My favorite meditation right now! TY MM 💜

  • @christieannice2859
    @christieannice2859 2 роки тому +6

    Thank you, I have found your videos, your voice soothing. Having some amazing sleeps, meditations. ❤🙌

  • @obaidnajm
    @obaidnajm 2 роки тому +2

    Thank you. Thank God for meditation teachers. I enjoyed ❤🌹🙏💕🌈🌺🌻

  • @gurudra
    @gurudra 2 роки тому +26

    The first rule of love is to learn to love yourself. If you cannot love yourself, you cannot love anyone🙏

  • @chrissieeilenberg5530
    @chrissieeilenberg5530 2 роки тому +5

    Sarah this is just wonderful. The calmness of your voice helps me so much. 🌷

  • @Melissa-dk4it
    @Melissa-dk4it 2 роки тому +2

    I came by this meditation 🧘‍♀️ accidentally I'm more than glad to say the least it is by far the best most beneficially personally speaking I've practiced holistically I've always loved holistic therapies and practice regularly I've a beautician set for many yrs and treasure it I Am going to do a facial today thank u for sharing this 🌄

  • @nickiec36
    @nickiec36 2 роки тому +8

    I've been practising this each morning for about a month now and it has really helped me gain more self awareness 🙂

  • @mauramccaffrey9998
    @mauramccaffrey9998 2 роки тому +3

    I got a sense of my own goodness and the goodness in others. A very powerful meditation. I am so grateful to you Sara

  • @traceystalker-gingell8112
    @traceystalker-gingell8112 2 роки тому +2

    Thank Sarah 😊 🙏 I have just come back to your channel after a long break.

  • @pajefoster2494
    @pajefoster2494 2 роки тому +6

    Beautiful is the voice of awareness as it awakens; upon awakening, there is Love beyond understanding. Namaste. 🙏❤✌

  • @tamifriedkin6122
    @tamifriedkin6122 2 роки тому +2

    Helped me to appreciate and love my body. Thank you 🙏

  • @Rositasparks
    @Rositasparks 2 роки тому +7

    This was a wonderful way to start my day. Thank you 🙏

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 2 місяці тому +1

    ❤appreciated ❤thank you very much ♥️

  • @elisabettakochsiek5359
    @elisabettakochsiek5359 2 роки тому +2

    Amazing! It gave me strength to get back to a hard work I have to finish and manage the sadness of separation from my son, who left on monday for a 10 months stay in Canada.

  • @ezekielsejour4130
    @ezekielsejour4130 2 роки тому +2

    FLY First Love Yourself self love is the basis of all love and it also means embracing your authentic self

  • @teresaharris0Z9x
    @teresaharris0Z9x 2 роки тому +2

    Thank you Sarah for this powerful and kind meditation. It's a nice way to start my day. God bless you and your family. 🌹🌅🍀🙏🌹

  • @andystrowman9938
    @andystrowman9938 2 роки тому +2

    Wonderful. Thank uou so so much.

  • @elizabethplane9868
    @elizabethplane9868 2 роки тому +2

    Love me. That’s a thought. 🕊

  • @celestejimenez6711
    @celestejimenez6711 2 роки тому +2

    Wonderful meditation!
    I saw bubbles of green/purple light floating during the hole meditation .
    I felt so calm and secure.
    Thank you so much!
    I'll do it frecuently
    Namaste 🙏

  • @libilibi55
    @libilibi55 2 роки тому +2

    Thank you 🙏💖💖

  • @helenadacosta39
    @helenadacosta39 2 роки тому +2

    This is a wonderful channel. This practice is exactly what I need. Thank you so much 🌷

  • @WanjiruPierce
    @WanjiruPierce 2 роки тому +2

    Excellent meditation! Very centering.

  • @robinrude7660
    @robinrude7660 7 місяців тому +1

    Thank you

  • @daniellerive5496
    @daniellerive5496 2 роки тому +2

    Thank you so much 💓

  • @claudiotmunoz3982
    @claudiotmunoz3982 6 місяців тому +1

    I loved this meditation. Thank you

  • @sharonwarne7691
    @sharonwarne7691 2 роки тому +2

    Amazing, thank you ❤️

  • @MartinaLaird
    @MartinaLaird 2 роки тому +2

    Thanks

    • @TheMindfulMovement
      @TheMindfulMovement  2 роки тому +1

      Thank you so much for your generous contribution and support of The Mindful Movement!

  • @nitichadha6988
    @nitichadha6988 2 роки тому +2

    Listen to Divya needs safety, security, self comfortable ,feel good, move awareness within.

  • @anuthepro
    @anuthepro 2 роки тому +1

    I've always loved the meditations by MM and especially Sarah's voice! I'm afraid this one didn't quite do much. It was far too vague given the length of the video. Sorry!

  • @andystrowman9938
    @andystrowman9938 2 роки тому +2

    Wonderful. Thank uou so so much.

  • @dawnfowler552
    @dawnfowler552 2 роки тому +2

    Thank you ❤️

  • @revitaloz1
    @revitaloz1 2 роки тому +2

    Thank you 🙏