5 years of DPDR recovery | How I am now + How I stay on track with my mental health

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 10

  • @Khalidokan
    @Khalidokan 9 днів тому

    I tried cannabis for the first time in my life, and after that experience, I started noticing significant changes in my life. I consumed a lot of it because I didn’t know its effects. Since then, I’ve been feeling out of touch with reality, with my thoughts becoming confused, and I feel like my mind isn't working normally. I blame myself a lot for what happened. My interactions with people have become strange, as I feel like I’m not truly talking to them, even though I am. There’s also a constant sense of disconnection from reality, as if I’m dreaming or outside my body. These symptoms have been with me for about three months, and they've caused me severe depression and a sense of losing my way, especially with the constant fear of losing my mind or never being able to recover. I’m looking for ways to overcome these symptoms and return to my normal life 😢

  • @abcdefghijklmnopqrstuvwxyz873
    @abcdefghijklmnopqrstuvwxyz873 11 днів тому +2

    I really appreciate these videos. About three weeks ago I got a anxiety attack after a month of feeling shaky. This led to a moderate depression and deep scary thoughts about meaninglessness and hoplessness. Im doing all sort of things to get me out of this hole. Im going to therapy, Ive cut out alcohol and caffeine, Im using a daylightlamp because I live in Norway and its very dark here in the winter. Ive started reading before bed instead of scrolling on my phone. I still get periods with anxiety and existencial thoughts. Ur videos have helped me realized that Im not the only one thinking like this. It makes me feel a bit more comfortable. Its often hard to think its even possible to get through this. But im not gonna give up. I hope after this period im able to understand myself in a whole different way

    • @Account-ql3mc
      @Account-ql3mc 11 днів тому +2

      I had the exact same thing, hopelessness is one of the worst feelings to go through, but when it passes you appreciate life a whole lot more. You’ll get better!!!

  • @jemimahxoxo
    @jemimahxoxo 11 днів тому

    You’re such an inspiration to me still ❤️💕🤗

  • @fabricliver
    @fabricliver 11 днів тому

    What a precious wonderful creature

  • @kirstencorbett2289
    @kirstencorbett2289 11 днів тому

    You have the sweetest soul!!!! 🥺🥺🥺

  • @nadjat3705
    @nadjat3705 11 днів тому

    I like the the idea, that taking care of myself could become my passion. Maybe I feel that way one day?

  • @ouchen-e7z
    @ouchen-e7z 11 днів тому

    Please when you are here it would be life changing to meet and talk to a person who will understand what am talking about , i would like that if it is possible to meet you , i am just excited when you said that you will come back to my hometown and it will be a great honor to be able to meet you in person

  • @ouchen-e7z
    @ouchen-e7z 11 днів тому

    If i knew you were in Agadir we would have met , i am from Agadir and I am suffering with dpdr , i watched all your videos just to feel a little bit better , ngl i felt better but not 100% , would be great to meet you

  • @jaywalker.
    @jaywalker. 11 днів тому

    So grateful for you, Robin. 🩷