Robin Schindelka
Robin Schindelka
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What's the purpose of life? | an Uplifting video for those who struggle with existentialism
Black Friday Discount:
DPDR & Existential Anxiety Recovery Course:
www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/
Confidence Course:
www.spiritcoaching.be/en/product/authentic-confidence-course/
1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
Message me for the new coaching option through the chatlink on my website:
www.spiritcoaching.be/en
Переглядів: 467

Відео

DPDR Success Story | How Jaël is successfully recovering from Depersonalisation and Derealisation
Переглядів 36421 годину тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
A story that completely changed my view on anxiety, panic and dpdr (for the better)
Переглядів 98114 днів тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/ Message me for the new coaching option through the chatlink on my website: www.spiritcoaching.be/en
Choosing Love over Fear | How to live from Love & therefore overcome anxiety
Переглядів 60928 днів тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
How to stop being hyper-ware of everything? / Hypervigilance and DPDR
Переглядів 1,3 тис.Місяць тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
Reading you my old journal entries / my evolution from suffering to freedom from fear
Переглядів 655Місяць тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
What my day looked like when I was trying to recover from DPDR & Existential Anxiety
Переглядів 1,3 тис.Місяць тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
What NOT to do if you want to recover from DPDR and/or anxiety
Переглядів 1,4 тис.2 місяці тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
A Mindset Tip that will optimize & enhance your Anxiety/DPDR recovery
Переглядів 7002 місяці тому
DPDR recovery course: Join our positive-focus recovery community: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1on1 Coaching (waitinglist): www.spiritcoaching.be/en/coaching/
Top tips & motivation from my recovered clients / DPDR Recovery story compilation (1)
Переглядів 8352 місяці тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
DPDR and the fear of going crazy | Why you're scared of going crazy but won't
Переглядів 1,4 тис.2 місяці тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
3 ways in which DPDR changed my life and taught me true happiness
Переглядів 1,6 тис.3 місяці тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
How Julia recovered from Derealization and Existential OCD after 6! years | DPDR recovery story
Переглядів 2,6 тис.3 місяці тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
What recovery feels like
Переглядів 7713 місяці тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
How I stay on track (& keep improving) in my own mental health journey / Post Recovery Tips
Переглядів 5343 місяці тому
DPDR & Existential Anxiety Recovery Course: www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/ 1 on 1 Coaching (Waitinglist) www.spiritcoaching.be/en/tarieven-opties/
How Aimee recovered from DPDR & an Existential Anxiety Crisis
Переглядів 1,8 тис.4 місяці тому
How Aimee recovered from DPDR & an Existential Anxiety Crisis
How Michael recovered from DPDR, Chronic Fatigue & Existential Anxiety
Переглядів 2,1 тис.4 місяці тому
How Michael recovered from DPDR, Chronic Fatigue & Existential Anxiety
I got engaged and hit by a car in the same week | My reaction to both was the same
Переглядів 5004 місяці тому
I got engaged and hit by a car in the same week | My reaction to both was the same
What to do when you feel stuck in your DPDR Recovery journey
Переглядів 1,4 тис.5 місяців тому
What to do when you feel stuck in your DPDR Recovery journey
How to let go of Control
Переглядів 8345 місяців тому
How to let go of Control
Story time | The recent experience that has taught me how to surrender & find deep peace
Переглядів 7555 місяців тому
Story time | The recent experience that has taught me how to surrender & find deep peace
How to perceive your DPDR so you can stop being scared of it
Переглядів 1,3 тис.6 місяців тому
How to perceive your DPDR so you can stop being scared of it
High Sensitivity & Anxiety | How they're related and how to manage your high sensitivity better
Переглядів 7746 місяців тому
High Sensitivity & Anxiety | How they're related and how to manage your high sensitivity better
Depersonalization & Derealization Recovery story | How Sanna overcame DPDR and anxiety
Переглядів 8986 місяців тому
Depersonalization & Derealization Recovery story | How Sanna overcame DPDR and anxiety
Grieving your 'old self' in DPDR & Existential Anxiety recovery | How to deal with it?
Переглядів 1,8 тис.6 місяців тому
Grieving your 'old self' in DPDR & Existential Anxiety recovery | How to deal with it?
How to Treat Anxiety & Overcome your Anxious Thought Spiral
Переглядів 8097 місяців тому
How to Treat Anxiety & Overcome your Anxious Thought Spiral
DPDR Succes Story | How Luis recovered from DPDR and Anxiety after 12 years
Переглядів 3,4 тис.7 місяців тому
DPDR Succes Story | How Luis recovered from DPDR and Anxiety after 12 years
How to feel more in Control of your DPDR and Anxiety recovery | Practical Tips to heal yourself
Переглядів 1,1 тис.7 місяців тому
How to feel more in Control of your DPDR and Anxiety recovery | Practical Tips to heal yourself
How to overcome Hypervigialance in/after your DPDR Recovery
Переглядів 1,4 тис.8 місяців тому
How to overcome Hypervigialance in/after your DPDR Recovery
A tool that helped me SO MUCH in recovering from DPDR and Existential Anxiety
Переглядів 1,2 тис.8 місяців тому
A tool that helped me SO MUCH in recovering from DPDR and Existential Anxiety

КОМЕНТАРІ

  • @frankiel9879
    @frankiel9879 Годину тому

    I love this. I'm so glad to have a community of likeminded people. Thank you Robin <3

  • @TheKingWhoWins
    @TheKingWhoWins 23 години тому

    There's people like me out there what really value these types of videos. Thanks you

  • @gj1695
    @gj1695 День тому

    Thank you. 🙏

  • @sediamakrez8373
    @sediamakrez8373 День тому

    I know exactly what day i woke up to feeling disconected to the world? I dont know how to call it cause im still not sure if its derealization. I was so scared. But at that time i couldnt do anything and had many hard things for me and so i thought it was becuse i was so tired i was doing many things at that time. Now when i have more time im even more scared. I dont even remember how it felt when i was really in the world. It feels like my brain just closed a door to reality somehow. I got used to feeling like this, im not even sure if this isnt just how everybody feels:(( Ill be searching for answers, thank you for your video

  • @charlottrees
    @charlottrees 2 дні тому

    I love you and your channel and where you channel your thoughts and energy 🦋💜🌟💡

  • @charlottrees
    @charlottrees 2 дні тому

    ❤️‍🩹✨🤍🫶🌈🫧🥹🔍👂♥️🌳🌀 that’s how I feel about this video. I’m constantly feeling like a child, I love channeling into my curious childlike wonder. It’s my favorite place to be. Don’t grow up! It’s a trap hehe 😉

  • @shreyashruti5326
    @shreyashruti5326 2 дні тому

    You give me so much hope ..and give me strength to live. Thank you ❤

  • @Waves353
    @Waves353 3 дні тому

    Before I fell into the panic cycle, years before I had a San Pedro journey It was a mix of pure bliss and connection and severe terror and darkness Time had no existence which made the 12 hours last forever However I could ground myself and not panic, perhaps as I knew it was going to end With panic attacks/agoraphobia. Easier to do in the comfort of home I have no ability at that time to ground or breathe The level of unsafety is too much This happened in midlife for me Xx

  • @Waves353
    @Waves353 3 дні тому

    Dpdr was easier to deal With with agoraphobia but one the panic attacks came there’s no frontal lobe to talk or feel through it

  • @iotaOrionis11
    @iotaOrionis11 3 дні тому

    Non duality also started my DPDR and buddhist philosophy that when we die we dissolve into everything. I do believe we are all connected but I'd like to believe I have a distinct or unique soul, what are your thoughts on this?

  • @isabellahansen7271
    @isabellahansen7271 4 дні тому

    How can I book a 1-1 session with you?❤🙂 I struggle bad with DPDR….

    • @sanopictures5652
      @sanopictures5652 2 дні тому

      In the description of her videos there’s a link 🫶

  • @BartekRoWa
    @BartekRoWa 4 дні тому

    When she mentioned: "The opposite of anxiety is not calmness, but trust" made so much sense to me. I hade the same realizationsome time ago about doubt: "Doubt doesn't arise from belief; it stems from uncertainty. The antidote to doubt is belief, as belief allows us to act and experience, uncovering its true meaning through lived understanding. With each step forward, our knowledge grows, and doubt diminishes."

  • @juj-t1j
    @juj-t1j 4 дні тому

    I feel my existential (philosophical) questions are somewhat different from most people's. I feel hopeless and helpless, with constant suicidal thoughts. There are no answers to my questions; every day is a living hell. I had some kind of rumination and intrusive thoughts before this, and when I thought I'd finally beat it, Existential Anxiety (Philosophical) kicked in. I’m not sure if it’s an OCD level since I never got a diagnosis, but everything in life is getting exhausting and hard to handle. I feel so hopeless that I don't even dare to call for help. I have a strong sense of demonic thoughts telling me that my condition is untreatable, and one of the worst thoughts that leads to my panic attacks is that “ I am going to commit suicide on Christmas Eve.” It feels so real; it’s like it predicted my future. I feel I am out of human logic, I seriously can't believe in anything anymore, every day feels like a living hell, I only find temporary relief in researching and finding answers that can be considered universally true, but when another opinion hits up, my understanding of the world collapse and crashes. I constantly feel on edge and have suicidal thoughts and the thought that tells me to commit suicide on Christmas Eve, I remember thinking about committing suicide on Christmas Eve weeks ago on a trip with my family to another state, I thought it would just be a thought, but now it has been haunting me like hell, It leads me to want to commit suicidal behaviors, I almost nearly jumped off the balcony and stood on the road just to wish a random car to hit me and run. It made me feel as if dying is not a bad idea, but at the same time, I want to live. The only thing that's leading me forward is my family; I feel I can only live for them. I always had a strong urge and need to understand everything truthfully, and it has to be universally true, but if nothing is considered universally true, what do I do? I don't know; I just have been dwelling and dwelling and dwelling on these questions. I was focusing on nihilism and wishing it could find me some peace, but it still didn't satisfy me, I couldn’t believe in anything logically anymore, it was like I was on the edge of humanity’s understanding. I tried to stand with god so that it could give me some stability I don't need to know everything in the right way; god is the right thing, but I can't seem to do it, It's overwhelming and consuming everything in my life.

    • @juj-t1j
      @juj-t1j 4 дні тому

      So, the existential question that overwhelms me is whether everything is objective or subjective-whether what we know is true or if everything is just based on our perceptions. If our perspectives shape everything, then what is the truth? What’s real? Is there anything in the world that is a solid, undeniable fact? I’m questioning everything about humanity-how we work, how human nature operates, and how much we truly know. If everything is somehow shaped by our personal experiences and perspective, then is what we are learning right now, math, science, laws of physics, psychology, even considered a fact? What is the truth? If everything we see is just a perspective, then what is humanity doing all this time?? If everything we understand is just our perspective, then it’s just something we think is true, it’s not something entirely right or wrong, then what is true?? If everything is just subjective understanding and not objective facts, then what is the actual truth? I know these questions are unanswerable, but I just have the urge and need to answer them. I feel stuck in this mental loop, trying to find something concrete that feels real, but everything just seems uncertain. It is draining me and my everyday life; I feel constant headaches, cold and hot flashes throughout my body ( stress symptoms according to my research ), trouble sleeping, tightness in my chest, low mood all day long, questioning almost everything in life, excessive researching, and the extreme need for reassurance, I can’t spend a day without talking to ChatGPT and searching on every social media about my concerns. Feelings of isolation, suicidal thoughts and behaviors, hopelessness, and extreme fatigue. Episodes of anxiety or panic attacks, I'm not sure which one it is. It's unbearable, and fear of not being able to be normal again. I’d rather sleep forever than stay awake, but at the same time, I’m having trouble sleeping too, I don’t have any time to rest my mind or body, my brain is just constantly analyzing, I am even struggling to believe in psychology because everything is shaped by our perspectives. It's taking over my life; I surely don't have hope in anything anymore, I am even struggling to believe in science, math, etc ( everything that humans acknowledge about the world, what people say and what I see, and even myself. I would constantly analyze and debate with myself whether this is a perspective, fact, or opinion and get the solution that life is complicated, but at the same time, this solution is also a perspective, so it is not objectively true than what is??? I can’t believe in reality and keep questioning whether what I know is real. I am doubting everything thing in life and every understanding I gained throughout my lifetime, and the worry and fear kill me inside that I want to die. My younger self probably never thought I would turn out like this, I feel like a disgrace and failure, everything around me collaspe, my understanding of the world and my worldview, I get intense fear whenever a person’s opinion about life is just a persons perspective and understanding or is there an actual truth is different than mind, to the point that I don’t even have an answer anymore, I am scared of theese philosophical questions that I kept avoiding them, but when my brain starts talking about it, I just need to start researching or I feel an panic attack might come up, every day feels exhausting and depressing, my mom got super mad at my constant depressive behaviors, she could’nt understand, but the thought is just so painful I could just crashout and die, It’s way worst than before, because the contest of the intruisive thought’s I had before this doesn’t affect me, it popping up is the core stressor, but this time the context of the thought terrifies me, leading me to doubt my whole understanding and whatever people say, I feel relieved when I found out about exsistential crisis, because I didn’t acknoledge this kind of thought as an mental issues, made me just go along with it and kept on thinking about it, when I realized it’s starting to get disturbing, it’s too late.

    • @juj-t1j
      @juj-t1j 4 дні тому

      In summary, it's about moral relativism and perspectivism. It's killing me, and I don't think it will go away anymore. My whole understanding of the world and the word truth is collapsing.

    • @juj-t1j
      @juj-t1j 4 дні тому

      I found out my existential thoughts are rare, not common, and I feel isolated and doubt if I could actually recover.

  • @nmash6835
    @nmash6835 6 днів тому

    How to deal with fatigue and brain fog

  • @fnessdidit
    @fnessdidit 6 днів тому

    I struggled with intense depression before I even came close to my current existential crisis. It's not something that I would even want to go back to knowing what I know now. But I would still prefer to unknow what I know now. My problems in life before this were real, but now that they're not, now that nothing is real, there is no hope of even solving my unreal problems or my real problems. I still don't know where I'm supposed to go or what I'm supposed to do or who I am or who I'm supposed to be or who I *could* be. I can't comprehend a life where I don't need these answers to even know what to do next. I can't stop looking for answers even though I know there are none. I fear that every experience will be empty or unpleasant or wrong.

  • @SmallSheepie
    @SmallSheepie 7 днів тому

    I’m 17, I think my problem is that I’m scared of the actual dp and dr I am constantly checking if I am “awake” or “real” it affects me so much that I don’t do anything I love anymore and breakdown every single day. Every day, every moment I am hyper aware it’s been a whole two years now and im scared. I just want to be back to “normal”

  • @jamesnixon818
    @jamesnixon818 7 днів тому

    Thanks a lot for the video, this is really helpful! Any advice on self discovery / connecting with the inner child?

  • @jamesnixon818
    @jamesnixon818 7 днів тому

    So good! Well done Rose, I had such a similar experience!!

  • @keymind117
    @keymind117 9 днів тому

    Her talking about seeing space, the sky, big things and all that giving her panic attacks is exactly something I went through and am currently going through to an extent.

  • @valentinamillan1552
    @valentinamillan1552 9 днів тому

    you are such a beautiful human. i’m going to look into purchasing your course, i’ve been suffering mentally so much this year💔

  • @shreyashruti5326
    @shreyashruti5326 10 днів тому

    Thank you for this video...u r saving lives ❤❤❤

  • @leahgraham5454
    @leahgraham5454 11 днів тому

    You lost me on 10 It does not make sense to me I know our thinking and perceptions shape our experience, yet the World is not the way it should be

  • @Rrrmmmmm
    @Rrrmmmmm 12 днів тому

    Please help. I have Panic attacks of: what is my body, what i am seeing and who i am, what is my brain and who thinks this thoughts and what is thinking. Its Like im not thinking when i think about it. How can i get out of it when im afraid of who am i and what i am seeing. Its liked im disconnected to my body and the more i think of it i get more anxiety and more dp/dr. I focuse 100 % of the day on the Symptoms and watch my self i Cant do nothing without anxiety. Is that normal and can i get back to life or is my life over and i have to go in the Psychiatriy and get drugs Till end of my life?

  • @auroch6155
    @auroch6155 13 днів тому

    This has helped me immeasurably. I have a better idea of what I am going through and now feel that I will get through this period of my life in one piece.. thank you..

  • @Nakrawedzi12
    @Nakrawedzi12 13 днів тому

    thank you for the insights

  • @Nakrawedzi12
    @Nakrawedzi12 14 днів тому

    thx!

  • @nmash6835
    @nmash6835 14 днів тому

    I would like to join

  • @alissacampagna7564
    @alissacampagna7564 16 днів тому

    THANKS ROBIN! AS ALWAYS YOU ARE SUCH A GREAT COACH AND A BEAUTIFUL PERSON! Grazie mille❤❤🎉

  • @ChrisLooman
    @ChrisLooman 16 днів тому

    Thankyou for taking the time too upload this video I really do appreciate this and will try 2 look and make my mind think if that makes sense !!!

  • @robinschindelka2117
    @robinschindelka2117 16 днів тому

    Hi guys! In the first 5 minutes of the video today I talk about a new more approachable and cheaper coaching option I'm starting for those of you that have been on the waitinglist for 1 on 1 coaching and are in need of help more quickly. If you want to skip this information, the real video starts at 04:55 min. Enjoy!

  • @jessicanilsson5941
    @jessicanilsson5941 16 днів тому

    How did You heal?

  • @jessicanilsson5941
    @jessicanilsson5941 16 днів тому

    Can i contact u

  • @saadiftikhar3317
    @saadiftikhar3317 16 днів тому

    The only video that actually helped me out

  • @lIlIIIlIlIlllIl
    @lIlIIIlIlIlllIl 16 днів тому

    pls help

  • @gabrielamacias7195
    @gabrielamacias7195 16 днів тому

    Oh my gosh everything Aimee is talking about is what I experience. Acceptance is something that is so hard for me and what I struggle with most and it makes me feel like this experience is unique to me and like I’ll have to go thru this forever

  • @gabrielamacias7195
    @gabrielamacias7195 17 днів тому

    Sometimes I’ll be feeling good but then it’s like my brain goes “oh wait, I was feeling crappy earlier. Let’s go back to that.” Almost like being afraid to feel okay bc I have been feeling this way for so long. I struggle so much with acceptance and letting go. Slowly I am learning to just relax into the moment. It’s just hard sometimes

  • @gabrielamacias7195
    @gabrielamacias7195 17 днів тому

    I feel like sometimes spirituality or different spiritual philosophies causes me to have dpdr. Is that common? It makes me feel like my situation is unique and no one understands.

    • @bocadog3
      @bocadog3 6 днів тому

      I feel the same way

  • @iKillerZombie
    @iKillerZombie 18 днів тому

    Came to revisit this video after what happened today, really needed to see this again

  • @SamJamison-j4o
    @SamJamison-j4o 19 днів тому

    Question for Lauren (and maybe Robin) if she is still willing to reply: I am currently towards the end of my journey (I think and I hope), I have just started seeing someone while still on my DPDR journey, do you think it is possible that I can fully recover while being with him? We have been seeing each-other for 6 weeks now but it's feeling pretty serious already and I already know he cares deeply for me, and I do for him. I just get scared sometimes that if I have a setback I'll need to let him go and heal this thing on my own. I don't like when I feel far away from myself because I feel far from him. I don't like when I'm with him and I look in his eyes and my brain tells me he doesn't matter/ love doesn't matter because it's all chemicals. I've known everything is chemicals and energy since middleschool; I don't know why I have such a problem with it now. I want to fall in love with him without my brain telling me it's not real/ doesn't matter all the time, and so I fear I need to breakup with him and heal myself first sometimes; I don't know if he'd wait for me if I had to do that.

  • @SamJamison-j4o
    @SamJamison-j4o 19 днів тому

    What if my brain has been telling me that love isn't real because it's just chemicals and so is everything so "nothing is worth it?"

    • @residentgranolagirl
      @residentgranolagirl День тому

      Your thoughts control your brain chemicals not vice versa. Neuroscientists don’t actually know if low serotonin creates negative thoughts or if negative thoughts create low the serotonin. Hope this helps encourage you:)

  • @garyfarist2240
    @garyfarist2240 19 днів тому

    She has great points, Shon o Conner will really help you thru it as well on the DP manual. I don’t agree with how she said God doesn’t have anything to do with it. That may be the reason you’re going thru it to find yourself.

  • @catsaresocute650
    @catsaresocute650 20 днів тому

    So they take-away is that you need to do things that give you a positive expince in reality. Social connections, really any genuinly positibe joyfull exprience

  • @christ7957
    @christ7957 20 днів тому

    Boy!! Around halfway through the video, she began to lose me - I'm not understanding what she'd saying!!!

  • @mata1640
    @mata1640 22 дні тому

    This is Schiz-OCD?? Fear going crazy First of all, I want to say that this will be translated since I am Spanish and I do not understand English well, I hope it is understood in the best way. I am Victor from Spain, I am 20 years old and I have had anxiety since I was little, on May 9, 2022 this hell began from which I am still just as bad, that day as soon as I woke up I had thoughts of harming myself, they came involuntarily and they scared me a lot since I did not know why I had them because I did not and do not want to hurt myself, I was very scared and anxious, my chest hurt, I had trouble breathing, I ate little, I slept with my mother ... I thought this would be because of a bad day and that it would go away on its own but unfortunately it was not like that, a few days after this, being in my room, from one moment to the next out of nowhere this thought crossed my mind: What if I kill my mother? At that moment I started to cry, I didn't know what was happening to me, because I had that kind of thoughts, it had never happened to me and I was very scared, after this I decided to go to the psychiatrist to tell him about this and he told me about OCD, I didn't know what it was but reading about it fit with what was happening to me, after a few days, exactly on May 27, 2022, I saw a news story on television about a mental illness called schizophrenia, I was in shock, it was like, I have this... At that time I didn't know exactly the symptoms of that disease, I more or less knew what the disease was but I didn't know the symptoms in depth, when I saw that news I entered a loop that lasted about 4/5 months which every day I read and watched forums, videos about the symptoms of this disease, I read about delusions and hallucinations, from that moment on I was aware of the noises I could hear, I tried to find out where I heard the noises to know if they were real or not. it was a real noise or a hallucination, if i was watching a video and i heard something that i thought could be outside of that video i would rewind the video to see if i could hear it again, around that time i don't know if it was due to stress i developed floaters and i confused them with hallucinations, sometimes out of the corner of my eye i would see flashes and it would scare me, sometimes when i would go to sleep in that phase of falling asleep sometimes i could "hear" my own thoughts, it was very strange, they were like random thoughts of things that had happened to me during the day and i would get scared that they were hallucinations. There is also the other symptom that scared me, which was delusions, I read about them and after reading I noticed that I had those same thoughts but I knew they were lies, for example, I read that a delusion is an idea that is given 100% veracity even if it is proven with clear evidence that it is not true but the belief about that idea is still maintained, such as believing that they are going to kill you without having proof that it is true, well after reading about delusions I have that style of thoughts but I know they are lies, what happens is that I am afraid that from one day to the next I start to believe them and start to rave, to summarize, I have paranoid thoughts but I know they are lies, all this comes from reading about schizophrenia, I think reading about the symptoms has screwed up my head, any help?

  • @horikrichard8647
    @horikrichard8647 22 дні тому

    The aceptence never works for me

    • @LoathsomeLucifer
      @LoathsomeLucifer 11 годин тому

      Dude just accept it as normal and carry on with life. Your brain did this because you felt immense fear and powerlessness, so how can becoming afraid fix this problem? Well it won’t, you’ll only end up reinforcing it. You face this problem with courage and acceptance. Don’t look up any videos, don’t use any safety mechanisms, and don’t tell yourself anything but this is normal. You raw dog all of it and after a while your brain will slowly repair itself. You do not have any power over this and that’s fine.

  • @ylull
    @ylull 22 дні тому

    hey i’m scared of developing DID multiple personality disorder, i usually have depersonalization way more than derealization .. i am diagnosed with ocd and i just cant get the idea out my head. of developing did and losing myself identity

    • @mellamoguada
      @mellamoguada 11 днів тому

      im in the same situation, but my therapist said that if im scared of that, that means that i highly probably wont get it. people with did or psychosis are not conscious of that

  • @lafillestephanie
    @lafillestephanie 23 дні тому

    These videos are so helpful - thanks for posting content that truly HELPS and gives hope!

    • @Xyzz261
      @Xyzz261 20 днів тому

      Hii What type of thoughts do u get in this ocd?

  • @samueltorres3271
    @samueltorres3271 23 дні тому

    Thank you so much ❤ i didnt understand what was happening and nobody seem to understand me , now i feel at peace, to anybody going through this, trust me it will go away, maybe not very fast but it will, you are not crazy.

  • @k5productionz488
    @k5productionz488 25 днів тому

    How many times a day should i do this ?

  • @noelboittin7178
    @noelboittin7178 26 днів тому

    Fear blocks, love lets flow💖