Spoken Guided Sleep Meditation Yogic Sleep (Hypnosis sleep lucid dreaming) Yoga Nidra 31 Points
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- Опубліковано 21 жов 2017
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This meditation is now available on iTunes: itunes.apple.com/au/album/yogic-sleep/1299577274. Thank you for your support.
Poppy Jason Meditation Stephenson ASMR I love you too so much ✌✌👍👍🙏🧡🧡💛💛💚💙💙🎧🎼🎼🎼🎶🎹🎵
@Angel rose hello what can I do for you which videos did you lose? Maybe I can help you find it. Do you know that title of it?
You prolly dont give a shit but if you're bored like me atm then you can stream all of the latest movies on instaflixxer. Have been streaming with my brother for the last few weeks :)
@Dwayne Collin yup, have been using InstaFlixxer for since december myself :)
@Dwayne Collin Definitely, been watching on instaflixxer for since december myself :)
I’ve never watched/listened to a video so many times in my whole life
I love that you intentionally blacked out the screen!
That's brilliant I wish more videos were like that when meditating or trying sleep!
Maureen Smith there are modified YT apps that allow background play for free. You can turn screen off and it works great,!
Maureen Smith it's very thoughtful c:
You da beesssttt🙏🙏🙏🙏🙏😍😍😍!!
I'm so excited now to go to sleep tonight! (That's not going to help much is it, lol!) I'm so happy to have a new sleep meditation to listen to. I shared all the old ones with someone special who is now gone, so it's nice to start fresh with this (although loving memories should never fade).
Lee Ann Wolff
Me too!!💓
The music is beautiful, and so is the talk. The droning sounds help me breathe better. Thank you. God bless you Jason.
After listening to this entire thing, I sat up, and I felt weak! This really helped me out, and made me relaxed!
This video always carry me into dreamland 25 minutes in.
Playing this nightly for the past 3 weeks. Please make more Yoga Nidra hypnosis. ❤
Hi CaliBreeze, thanks for your feedback. I will pass your feedback along to our team. Here is a beautiful meditation for you to try. Blessings!
Yoga Nidra Sleep Meditation, (Guided Sleep Hypnosis) Progressive 61 Point Fall Asleep Fast
ua-cam.com/video/crhFadUmN2k/v-deo.html
I am so thankful for this! Falling asleep is no longer a chore but enjoyable, thanks Jason.
I was 10 hours in to a headache that was so earth shattering for me I felt that I was losing my mind. I am pregnant and can't take medication but I tried herbal teas and magnesium spray and everything I could think of. I knew I needed outside help and thought to look for a guided meditation that would let me focus on a soothing voice directing me around my body that had soothing background music while I breathed deeply. I don't mean to be overly dramatic but the pain had reached a truly unbearable level to the point that I was becoming afraid. I am no stranger to severe pain, and am experienced in dealing with chronic severe pain, but this headache was a whole other level (feeling like my soul was fracturing and like my conscious mind was trying to leave my body to get away and I was having to focus not to go unconscious- In disbelief that the ER was starting to sound like my only option with their bright lights and crazy drugs and ivs etc) and the fear was starting to take me over, I was thinking I can't do this I need help fast.. and this meditation honestly brought me from that breaking point and brought me back down to a 9/10 on the pain scale, then to an 8 and then to a 7 and I was remarkably able to fall asleep. I slept a good 12 hours, waking up occasionally to maybe a pain level 6 and I was able to keep falling asleep until I woke up and the pain was at a 3 and I could get up and move around. this video is now very dear to my heart! thank you I listened to it 3 times in a row it was the only thing I could find that soothed me. also I will add the entire 12 hours I spent lucid dreaming and did a lot of deep healing work in my subconscious and was very mindful and productive with all that wonderful lucid dreaming. just realized I commenting from an account owned by a man with a man's name haha saying I'm pregnant but I'm just accidentally on some one else's account lol so for people who notice details just ignore that detail I'm not making this up or something just very grateful for the video and wanting to share my feedback
Amazing!
Thanks for your review. I suffer really bad with Anxiety and depression and I am taking meds for it now but I'm so tired of it. I know exercise and some guided meditation can really help. I'm going to try this every night. I will keep you posted!!!
@@adriennea8878 hey any updates
I've listened to this meditation numerous times. Each time I've fallen asleep easily & peacefully. My husband has listened & enjoyed as well! Thank you Jason Stephenson!
This is wonderful. I have tried a similar lucid meditation once before, but this one gave me such vibrant and clear dreams. Normally I hardly ever remember anything once I wake up, but this time I could wake up at the alarm and snooze myself back into the dream I was having. Thank you.
Found both these segments amazing. Yes six years later. Better late than never.❤❤❤❤❤❤❤❤❤❤
Absolutely, it's never too late to find something that resonates with you! So glad to hear you enjoyed these segments. Much love to you, my friend.
AWESOME, as ALWAYS brother!! Please, never stop doing what you do my friend!!😉 My ONE & ONLY go to guy!!
I appreciate and love everything you do...so much love from so far away. You make my nights so peaceful and you have been the inspiration to get involved with yoga and meditation which has changed my life. Thank you with all my heart ❤
OMG! I had the most amazing lucid dream after this meditation! I am a natural lucid dreamer, I have them from time to time, but I was never able to initiate one. This one was so perfect that the need to write everything down to remember was stronger that the need to sleep. Thank you! Thank you so much! :)
I have to admit whenever I did this meditation I wake up fresh.
It's the simple things in why I enjoyed this. The blackout screen was very helpful and no un necessary loud music or noises in the back ground. Thank you
Excellent Jason. Thank you. You have really helped me with your meditations. I find it very difficult to go asleep and your meditations never fail. This was a great one. TY.
After listening to this once I had the longest and most stable lucid dream I ever had. Thank you for this Meditation!
This is wonderful to hear, Nahme. Happy dreaming and continued peace on your path! Namaste.
No matter which one I pick..I pass out after 10 minutes. . Your voice is a lullaby .. :)
Vanessa, Thank you so much
Although I didn't fall asleep- I was in a state i never have experienced before. My whole body was numb and I can't even describe the feeling. Afterwards when I moved my body still felt really odd. I enjoyed it just wish my insomnia didn't kill the state of whatever I was in- going to listen one more time and hope it works this time.
These guided meditations will help us unstick blocked parts of our lives. We need to work through what an analyst would call arrested development. A good yogi or yogini with a yoga nidra practice would help. Usually yoga nidra is done as a group. We feel safer that way. Good luck with your journey.
Never fail to amaze
I have sleep problems because I think too much and get anxious, but this has seriously helped me knock out every time I listen to it. Thank you so much for this video ❤️
I fall asleep to this nearly every night now... I barely ever make it past relaxing my face!
One of my top favorites of yours Jason! Hope you’re having a blessed evening.
This is great!! I listened to thus meditation last night and instantly fell asleep! Im gonna listen to it again right now and see what happends. Thank you so much for what you do. You've changed my life and my sleeping routine in the best way possible. I listen to all your recordings! Truly blessed I have found You! Thank you, and Goodnight from Colorado. 🖤
How any of your videos receive even a single dislike is beyond me. Thanks again Jason..😴
I really love this piece of yoga nidra. I love your voice and the way you lead listeners into deeper layers of their subconscious. In fact I have been listening to this for 3 nights now and I already experienced one lucid dream (which was absolutely amazingly vivid) and overall better dream memory and awareness. Thank you Jason I would definitely check out more of your videos.
My favorite meditation of yours. I’ve noticed that your accent is less noticeable. Immaculate pronunciation. Excellent background music and at the perfect volume levels. I like this meditation so much. I will do it at least one a week. Thanks so much. I’ve been looking for this type of meditation for so long. Thanks so much ❤️😘
i sat up and only felt my mind
That's... I can't have words to desctibe it..wounderful.
A little suggestion. Could you make all the videos like this one with blank screen and make them longer so we can listen to the music in backround bcs I listend to the whole video and then the video end and I got another video a lot brighter about the law of attraction. I want more videos with yoga nidra
Oh what could help too is turn off the up next feature and it won’t play a new video after :)
Lexie Wilson HOW DO U DO THIS? THNX.
scroll all the way up and look at the far upper right of the youtube screen and you'll see 'autoplay.' click and drag the switch to the off position.
Jason - the name means HEALER.😍
Which he is
What? Why have I not listened to this before? Had to listen again this morning. Truly you outdid yourself. Such a relaxed trance like state...it took awhile for me to move afterward. Thank you as always. 🙏🏻
This actually worked! Thank you.
555k Views! You are a powerful light worker ✨
Your meditation videos have helped me sleep, and help me with my anxiety tremendously. I get sleepy just a couple minutes in, and ive been struggling with insomnia because of my busy mind. Gonna go to bed now, lol, this video is knocking me out.
I look forward to this tonight Jason; it's been one week since my father passed. I also replied to your email.
Thanks for always being here with your calming, soothing voice that helps me in so many ways in this journey called life.
Peace, love and blessings to you always. Renée 🦋🌷
Thank you Jason. You are a star and I really appreciate your meditations
I love your yogic sleep meditations. Please do more Jason ❤
Finally getting to enjoy this, excited to know I'm guaranteed a good sleep tonight. Your voice is so relaxing 💆♀️💤
Thank you for this wonderful video 💕
briana urista his if thats
Jason, I really needed this meditation. I was asleep before I knew it! Thank you so much. You are so good at what you do.☺💋❤Much love to you, my sweet friend.
Why do ads keep popping in every 10 min. So frustrating. Am almost asleep then an ad just starts playing. 😡😡😡😡😡
I literally cannot sleep w/o his voice.I tell my husband I want Jason to sit at my bedside and talk to me all night ...he said when he does he will go..where r u Jason?
I think the work you do is amazing, so much quality and this made me able to rejuvinate completely. Exactly what I needed! I loved this yoga nidra and the music ❤
I really love this! So relaxing. Thank you!
Loved this! It's my new fav from you! Thanks for helping me get a great night sleep!:)
Thankyou for no ads I love your videos and they help me so much!
First time attempting lucid dreaming and although it's 1.30 am, it's gone better than j thought, I woke shortly after controlling what I believe to be my dream state, but had a reassuring experience calming any worries I have about current events and the future!
Thanks brother!
This is really good. I usually fall asleep within the first 5-10 minutes :)
Works great had a lucid dream again after a month! :))
Wow. That works really well. Thanks for sharing!
Thank you so much for this 🙌🏽🙏🏽 Namaste
Yes yes yes I was just asking for one of these !! 💜💜💜💜💜
You should do more of these videos!!! This has helped me a lot
please do more of the Yoga Nidra Lucid dreaming videos!
Hi Serena, thanks for your feedback, your feedback is valued. I'll pass your feedback along to our team. Much love.
The weird half awake half asleep feeling you get while sleeping on your back with your arms up and palms up, is CRAZY.
Holy crap! I yawned 13 seconds in!
I don't know what it is about Yoga Nidra that makes it exceptionally effective. I have rarely heard all of the ones I use. There is something exciting and wonderfully new and challenging about focusing awareness on places we rarely think about. I also love some of the challenges, that aren't intellectual, but body focused. I think I like it for all the wrong reasons, lol.
Beautiful thank you.
I loved the fact that you left the screen blank!😃👌
Holy shit! I've been trying to get these lucid dreams for ages and last night it finally worked!
That is so great to hear. Good on you.
Cant wait to try this one tonight thanks jason x
I love this!
I wish the music was a little louder after you stop talking. My volume is all the way up and I can hardly hear it.
Thankyou very helpful.
i really love this one
I suffer from fairly bad insomnia and this has been a genuinely massive help for me to actually manage to get to sleep at night. Thanks for making this. Really helped me out =^.^=
Hi Jason, long time listener & fan. Ty as always!!
Wow ,what just happened there,I was not expecting that,there are no words to describe the way this made me feel,it. Has to be experienced.Much love and with grateful thanks from ,Scotland
You are the best!
This is amazing
I'm not sure what went wrong but this gave me incredibly vivid night terrors.
Thanks for ending my insomnia
Great thanks...
I love this
Thanks a lot.It has helped me a lot.😊
Went to a place that was inbetween wake and sleep, was there for ages, top of my head was really tingling! Then decided to go to sleep and stared lucid dreaming, saw lights in the sky and could smell burning (have never smelt in a dream before) I thought I hope my house where my body is sleeping isn't on fire, (wasn't worried though) so I knew I was dreaming. Saw my dad who has passed recently tell me that he believes in me. It was like I was dreaming but conscious at the same time, an experience I will never forget. Also saw a painting of an stylised owl, am a artist so I will soon paint the owl, m.facebook.com/lindasmagicmandalas/ Thank you Jason! Intense, in a good way
Yo dude! I have a hard time lucid dreaming and when I listen to this, I literally am dream about flying and was definitely going to lucid dreaming.
great..........
Wow.. Thank you so very much for This one. I just Loved it. Made me very, very relaxed and sleepy. But, I have one very restless leg that destroy it for me. It keeps On «kicking» Even When I tell it to stop. I tell it ti relax... but it will not. Anyway; This was a really good and very relaxing sleep meditation. More of these please 😴😴😴😴
Didn't achieve a lucid dream just got really relaxed and couldn't feel my body.
Thanks for the new meditation! I have a question: how important is the pose of lying on your back with your arms and legs out? I have some circulation issues and it's a bit difficult to focus when my leg is falling asleep. Any recommendations?
Mary May THE IMPORTANT THING IS TO B COMFORTABLE... YOU CAN HAVE A NECK PILLOW AND ONE PILLOW UNDER UR KNEES FOR SUPPORT. AND ALSO AN EYE COVER.
Nice call on the blank screen.
Starts Falling into trance like sleep
Gets blasted to hell by commercial
I laugh at this comment every night
same.. this comment is pure gold 😂
❤
Can you do more like this one please the yoga nidra is my favourite to help my mind calm down 💜💜
Lucid dreaming doesn't come that easy. I seen the place I wanted to go (came here from another meditation that had me almost at the palace, so used your voice to ground me and give me a point to wake up). I went to the place, and seen the entity I wanted to see, but then I couldn't hear her. It was weird. And then I was shoved back, my minds in sync once more with more questions than answers. But I made contact, or I think I did, so that's what matters, I suppose.
Do you have any suggestions, advice, or guided meditation to help with guilt? Every night I am consumed with overwhelming guilt. I can't make up for lost time & it kills me inside. :(
How old are you? I'm 40 and I have the same trouble so I'm gonna try my best to make up for it with the rest I have left
Who does the music in this video? Particularly the guitar portion
I tried doing this, and it would start to get me more relaxed and comfortable, then suddenly BAM advertisements every time I’m just getting comfortable. It completely ruins the meditation. Please demonetize this video.
Got up to 30 mins was feeling so relaxed then dropped my phone lol
very relaxing only I was disappointed that at the end, you stop counting and and wish you went on. Is there another video where you totally finish counting and naming the body parts?
I was so close to sleep but my da came in i was on the verge of sleeping
When ur body asleep u open ur eyes and u lucid dreaming or ?
Normally I really like your meditations, but I couldn't breathe for some reason during this one and then I stopped it and I was fine. I guess it just doesn't work on some people, right?
How can I reach you?
Jason Stephenson - Sleep Meditation Music 🎶
Swag
I have to move on from these ads. Frustrating. 10 to 15 in my body is relaxing. Ads are freight trains
he says fleshy a lot
Sorry... the spoken words we’re really helpful in relaxing, but the music became a real distraction the drone wash of sound was fine... but the plinking plonking plinking plonking of the guitar really started to irritate me and I had to turn it off... could you do just a spoken word version?