We saw The Sound of Freedom last Saturday. Excellent documentary regarding what is happening to our children. Everyone needs to see this! It sheds a lot of light on something that a lot of elites want to keep from us. Thank you for discussing this 🙂
Thank you for speaking out on your platform. We must all as women, mothers, sisters daughters to go see this movie. Please lets all do whatever we can to protect our most precious children .
Thank you for using your platform to talk about the Sounds of Freedom. A huge eye opener. Prayers for all the victims, and for bringing it to the forefront.
I love that you brought up the sound of freedom and for your support of our children. I love the deep dives you do into beauty, health and fitness. Keep talking friend just keep talking.❤
I truly appreciated what you said at the top of this vlog about people being uncomfortable about seeing things that make them uncomfortable. We should all be uncomfortable! The atrocities that happen here and around the globe will not change if we don't start getting uncomfortable. I feel like I owe it to the victims, they don't deserve what's happened to them and they need our help! Thanks for bringing awareness!
I’m so happy you saw it too and are spreading the news. If any of you have not seen it, please go. We need to make the world aware of what’s happening and stop the horrendous crime against vulnerable children.
Thank you for bringing up this impactful film, I am bothered that the majority of UA-cam influencers are busy showing all the clothes and makeup they are buying at the Nordstrom Anniversary sale and Amazon Prime Days when the most heinous crimes are taking place every day, in every country, and the biggest consumer is here in our country. It is time for the citizens to grow up, speak up and stand up, enough of this evil. God's children are not for sale!!!
@@Vicki1951 I am sorry you were victimized, this crisis has metastasized and many believe deliberately to a level that has to be coordinated with the government.
This was fantastic Kimberly! Keep pushing the truth! I always try to look for foods without seed oils. My daughter suffers terribly from a very severe form of Crohn’s disease. She has to have major surgery in August please pray for her! I am aware of how these foods are killing us.
Kimberly, I have researched ingredients in make-up and skin care and found many contain allergens and carcinogens. It is just as important what we put on our bodies as what we put in them. This video contains information I already knew but I watched it anyway to ingrain these concepts into my brain! I believe you could be doing your followers a service, and become a huge influencer, if you started exploring clean beauty and talking about it. Thank you for the service you are providing.
I for one am very interested in clean, SAFE, beauty products: Please help usher this into the NORM! -I completely agree that what we put INTO our body is the most important as we probably all eat more than we slather onto our bodies. But, it is all very important, and we need to take our health seriously on every front!
Disney bought the rights to that movie 5 years ago and wouldn’t do anything with it. It’s a miracle it got to the theaters and another miracle it beat out Indiana Jones on one of the biggest movie days of the summer…July 4th. Thank you for spreading the word! Everybody should see it! Love this health talk! I’ve been studying health for nutrition for over 13 years and love learning! I stay away from seed oils and make sure I get avocado oil and olive oil from one location. If it comes from more than one area or country they can adulterate it and call it good!
@@cathyhunter1263 I use the brand Chosen Foods for my avocado, oil and avocado spray. Walmart has a good avocado spray also. I use that on my popcorn sprinkled with some Redmond real salt. For olive oil, I have been using California Olive Ranch and Terra Delyssa extra-virgin, olive oil.
This is awesome!! Also, The Sound of Freedom is EXCELLENT and a must see!! You are so right!!! Who could ever believe something like this would be happening in America. And sad anywhere!! Bacon Fat makes EVERYTHING better!!! And your blouse is gorgeous!!!!
The Villages! Hope to see the movie this afternoon. Thanks for sharing the info about seed oils. I almost never eat out anymore because every restaurant uses it.
Thank you for talking about the "Sound of Freedom!!!" We need to get the message out and wake people up!! There are so many other interviews with Tim Ballard and Jim Caviezel.
I think it is a difficult subject because it is hard for us to phathom that this atrocity is actually happening. I wanted to see this movie to support the movement but I have family that did not want to go. The movie is done very well. And once you realize the truth; you can't unsee it. Knowledge is power. So thank you for putting the truth out here on your platform. Spreading the truth is what is going to spark change AND shining a light on that darkness.
I used to work at A&W in Rantoul/Champaign/Urbana outside the Rantoul Airforce Base when I was in Jr. High School as a car hop. 75 Cents an hour. : )) I bought all my school clothes and got contacts that year. They made their own root beer in a shed out back. Love A&W root beer. Such good times and so much fun. Thank you A&W! Patty
You're right, Kimberly, it IS time for good people to step up, get involved (even if that's only to support this film) and take back this world. Good people tend to remain quiet and hope that the "better angels" of other's beings will bring these horrific people to the light and to their senses. Clearly, we cannot rely on that happening! Get involved! Support organizations such as O.U.R.R. and Ashton Kutchar's organization and others with your donations, with letting people know about them, with reporting something that is questionable that you see happening, by contacting your elected reps and letting them know you want to see ACTION taken to stop this! We are not helpless or powerless. When we tell our reps our vote depends upon them actually doing something, that's when we see change. Get noisy, folks! Children need us!
Kimberly I knew I loved you when you said you were a fan of Dr Sheri Tenpenny. But now I love you even more. THANK YOU for promoting this film. I saw the movie last week. I was horrified, but I'm glad I went.
Sound of Freedom is the most important movie of our time! I saw it on the 4th & yes it is disturbing but agree that the suffering of these children & young men & women is much worse than my discomfort. I live in Texas in the Fort Worth area & it is happening in our area. We all need to be aware & seek out ways to help.
Very informative video! Can you do a video on what you eat in a day? And tell us what you order if you go to a restaurant? I’m sure restaurants use use seed oil…
Fantastic movie…. Hope and pray it moves us all to action! By the way…. I love your hair the way you are wearing it today! Love the carefree, casualness of it! More please! -I also love it a tad more “styled”, as is generally how we see you. Not much difference, overall, between the two, but the vibe reads more difference than there probably really is! One way or the other, they BOTH are fantastic! Versatility is a good thing!
Thank you for talking about the Sound of Freedom. It disturbs me that some journalists and news networks discount this movie. It’s time people wake up.
When a testing was done on avocado oil they found many had cheaper oils mixed in, so just because ii says avocado oil doesn’t mean it’s pure. Such dishonesty in our food manufacturing/labeling, such a shame and we pay the price.
Totally agree, I have cleaned my diet so much and only use Avocado or EVOO ONLY. Make all your salad dressings and make your own Mayo with eggs and Avocado oil. It is amazing that once you live a clean diet, the weight falls off and you don't crave the junk. Read the llaels and you will see more than 3 oils in each product. I don't eat out a lot because my body has become SO sensitive to every bad oil....it is a weird systemic feeling that can have effects up to 3 days after eating. Thanks for sharing
My husband and myself went to see it last Sunday! I swear it is a must see! It was well done and was hard to watch at times. My 6’4” 210 pound former marine husband even was in tears at times in the movie. It’s pure evil and needs to STOP!
Thank you for talking about The Sounds of Freedom. We all need to get uncomfortable about issues that are happen in our world: the connection between diet and violence, climate change....2/3 of the country is currently under an excessive heat warning....the list is long. As far as nutrition: I’m a holistic nutritionist and am very frustrated by the opposing camps out there: keno versus plant based. I wish we could agree and land somewhere in the middle: a whole food, clean diet.
I did see the movie last week with friends. It was very well done! A must see. Good show on staying away from seed oils! I'm trying to be healthier at 65. I'm also trying to not use toxic lotions and cosmetics.
I’ve been following Tim Ballard for over 2 years and donating monthly to O.U.R ( operation Underground Railroad) it’s too bad the media is shooting down this movie. NYC needs to get it together. Huge child trafficking
Every time I eat at McDonald's (which is very rare) I have horrible stomach cramps and diarrhea within an hour of eating it. From now on, I'll be bringing my own salad dressing when I eat out. Thank you for this valuable information!
Thanks for this. All of it. I've been pretty good at using stable oils for a number of years now but really good to hear about how the oils--omega 3, 6, and 9 need to balance out. Like the both of you, I have my occasional treat, what ever that might be (Smartfood popcorn), and get back in line the next day. Love to hear from Connie again. Please bring her back. :)
So much to say about everything you just spoke about, from the movie, to the nutrition.. THANK YOU! Want to forward this to everyone I know! You are an amazing person Kimberly!!❤️🙏
Great video, Kimberly! Giving up the seed oils and processed carbs (carbage) was a bit difficult for me. However, I feel much better having eliminated them from my diet. The big issue I'm having is removing the make-up from my routine as there are many toxic chemicals in the make-up we gals put on our face and skin. Right now, I only use a tinted moisturizer, a little mascara and a touch of lip color when I go out. It's been very difficult to do so as I look much better (of course) with a full face of make-up. However, I think it is for the best in regard to my health. How do you feel about the toxic chemicals in make-up. God Bless...
@@Nancy-zz8ct I understand completely as I had to do a bit of research in regards to the ingredients in make-up. There are so many toxins in them that I was so unaware of. It was difficult, but I had to stop using most make-up products.
Hi Kimberly, I appreciate your videos b/c as Connie said so we’ll, I love your heart and your passion. For some reason I am just unable to lose this stubborn menopausal weight. My husband, on the other hand recently lost a ton of weight, lost his belly in no time flat and we eat the very same thing! Any suggestions for women like myself? I’d love to hear your thoughts! ❤ Have a wonderful day!
It’s SO unfair men can typically drop weight (meaning FAT) SO much easier and faster than women. That said…. Just stay the course, sis. Don’t let the hubs success derail you from your determination to be successful in your healthy weight loss journey. Comparison to others kills our joy…. And often our motivation as well! You can DO this! Keep learning what works for us and being open minded to reverse course if called for when/if we learn a better way!
Such wonderful info. We have been transforming our household step by step and always adding a little more clean or organic for the past couple years. Recently I added the ION to our house. I even added it for our pets. We have even been cleaning up their diet. My Yorkie, Socrates, is already feeling better I think and he was fine but I see improvements in him too.
Thank you ladies bringing all this to our attention. I’m so thankful I have been using extra virgin oil when I need oils without even knowing all this information. But I am more aware of hidden seed oils, thank you. You both look so healthy and beautiful. I have heard about the movie but haven’t seen it yet but surely will.
Avocado oil should be used out of the bottle at room, temperature and never heated because its molecule structure turns from a healthy oil to a bad oil when heated
Hi Girls, I’m loving following you and taking on board all your advice I’ve certainly changed my habits and starting to reap the rewards. It’s definitely getting better in say Spain - Malaga region especially compared to the UK. Last time we went to our apartment which hopefully we are going to live there in a few years there is so much more healthy produce available in the supermarkets compared to the UK. Also in the less expensive supermarkets like Lidl and Aldi. They are getting better as the demand for healthy living is growing slowly but surely .
Hi from England. What an interesting vlog. I have watched some of Dr. Mindy Pelz and she says 'keep away from seed oils' very often but doesn't go into detail so I was ready for this. I have been concerned for many years about chemicals that were in our foods. Sometimes I have a nasty taste in my mouth after eating processed food which I think is the chemicals. Thanks for this video.
As a pescatarian who leans toward dairy free (my son is vegan), I appreciate this information (especially about inflammation & seed oils) but will never go back to animal fats (personal choice, no judgement ever to anyone’s choices). Thank you for this informative session !!
We are definitely planning on seeing sound of freedom! Im so thrilled you’re talking about it! I’m from NH. Tomorrow is my grandson’s birthday/graduation party. I love you’r, (is it new) hair style color? It’s adorable on you! Love your channel! 💕
Is it good to cook with olive oil. What about sesame oil as it's made from sesame seeds. What is your opinion on soya sauce and whether it's harmful to your health.
Cooking with pure olive oil should be fine. Cold pressed sesame is great, just be sure to balance the omega 6 by not over doing the seed oils even the healthy ones. It’s all about balance! ❤
I am also recognizing how toxic our food supply is. Here’s my kerfluffle- I work many hours and need help with meal planning. I find I grab convenience things (mostly frozen bagged meals) because I’m tired when I get home. I would LOVE to have some great high nutrition ideas for quick dinners and also breakfasts. Is there a resource (beside reviewing all your videos!) that I could access?
Keeping it simple and preparing food is the key! Everyone has different preferences and needs but we all need real food. Maybe try to determine how much protein you need and build your meals for there.
I am CLEAN Keto. At 68 I have lost 63 pounds over 9 months. That was 2 years ago. I now Clean Keto with internment fasting. I feel awesome with no inflammation anymore, fall asleep easily. I was retired, but feel so good I decided to take a part-time job. I learned all my KETO information from Dr Berg on UA-cam with over 10 million followers.
I can't eat (cannot stomach) seed oils. I don't have a gall bladder, therefore, eating oils and fats is not something I can do. I have trouble digesting them. I have to stay away from packaged foods. The only oils I can stomach are coconut and olive oils. I am also lactose intolerant. I am limited on what I can eat.
I saw this movie and was moved to tears. As you mentioned it is horrific to imagine that our country is the #1 consumers of the brutal abuse of precious children. I also saw the Tim Pool interview. Thank you for bringing this to your viewers' attention.
1 large egg 1 cup olive oil 1/2 tsp lemon or lime juice 1 tsp white vinegar 1/4 tsp dijon mustard 1/4 tsp salt I put everything in a pint mason jar and use an immersion stick blender for about a minute and it’s done, ready to use! Enjoy!
I have to eat gluten-free and I don’t eat the wrong seed oils. I was shocked when I went to a Japanese Restaurant and they cook all their sushi rolls in Vegetable oil. I had a terrible stomach ache afterwards. Thank you for sharing, I may try bacon oil now.
Since when is olive oil a seed oil? Olive oil is made from the fruit portion of the olive, not the seed portion. Please fact check the information you are presenting/consuming and then make your nutritional decisions accordingly.
Forgot to mention, if you have a True Food Kitchen near you, I believe they don’t use seed oils. It’s a chain, and was co-founded by integrative Dr Andrew Weil.
I am living and Germany, I am lucky because the food here is, on the whole very healthy, we have many BIO products to choose from. I was in NC for just over three months and put on so much weight. I tried very hard to find healthy food but the only place I could find bread that didn't have sugar in it was ALDI. I struggled to find organic foods that were not overly expensive. Yes, seed oil is very bad for you, and if I am staying in a hotel, I always bring my own olive oil for salad dressings. But, so are all the other processed foods sold in the supermarkets, so much sugar and salt in these products! However, I was shocked to find sugar in butter and heavy cream, there was no escape. I eat lots of green veg, mostly raw I also eat lentils and black linseeds cooked. Legumes are healthy and tasty if you make your own sauces from fresh tomatoes, onions, spices, and garlic. Always read the labels and it is worth doing research and watching videos like this one.
I saw it last week, despite a 45 minute delay and the movie stopping multiple times. This week I get the opportunity to see a special screening with President Trump along with Tim Ballard, Jim Caviezel, Eduardo, Kari Lake and others. I’m so excited!
Oh my, that doesn't sound like a healthy supplement to take, at all. Try looking for a D3 with K2. The k2 directs the D3 to the bones. Thorne has a good D3K2 formula, comes in a dropper bottle (not the type with a dropper inside, but turning the little bottle over, the liquid comes out one drop at a time. Thorne makes excellent supplements - every batch is 3rd party tested for purity.
We saw The Sound of Freedom last Saturday. Excellent documentary regarding what is happening to our children. Everyone needs to see this! It sheds a lot of light on something that a lot of elites want to keep from us. Thank you for discussing this 🙂
Its not a documentary. It’s a fictional film based on true events.
Please support this EXCELLENT film. We can not turn a blind eye to this. God’s children are not for sale!!
Thank you for speaking out on your platform. We must all as women, mothers, sisters daughters to go see this movie. Please lets all do whatever we can to protect our most precious children .
Don’t forget the boys! They are used and abused by pedophiles, too.
So glad you brought up “The Sound of Freedom!” So important to spread the word!
Thank you for using your platform to talk about the Sounds of Freedom.
A huge eye opener.
Prayers for all the victims, and for bringing it to the forefront.
I love that you brought up the sound of freedom and for your support of our children.
I love the deep dives you do into beauty, health and fitness. Keep talking friend just keep talking.❤
I truly appreciated what you said at the top of this vlog about people being uncomfortable about seeing things that make them uncomfortable. We should all be uncomfortable! The atrocities that happen here and around the globe will not change if we don't start getting uncomfortable. I feel like I owe it to the victims, they don't deserve what's happened to them and they need our help! Thanks for bringing awareness!
Totally agree, thank you!
Hopefully this film wakes up the masses!!! Love you Kimberly!
I’m from Arizona, I saw the Sound of Freedom and told everyone to see it.
I’m so happy you saw it too and are spreading the news. If any of you have not seen it, please go. We need to make the world aware of what’s happening and stop the horrendous crime against vulnerable children.
Thank you for bringing up this impactful film, I am bothered that the majority of UA-cam influencers are busy showing all the clothes and makeup they are buying at the Nordstrom Anniversary sale and Amazon Prime Days when the most heinous crimes are taking place every day, in every country, and the biggest consumer is here in our country. It is time for the citizens to grow up, speak up and stand up, enough of this evil. God's children are not for sale!!!
Totally agree!
You are my new best friend.
This has been going on behind closed doors for the past 71 years. I know, I was a victim and have lived in the Heartland all my life.
@@Vicki1951 I am sorry you were victimized, this crisis has metastasized and many believe deliberately to a level that has to be coordinated with the government.
This was fantastic Kimberly! Keep pushing the truth! I always try to look for foods without seed oils. My daughter suffers terribly from a very severe form of Crohn’s disease. She has to have major surgery in August please pray for her! I am aware of how these foods are killing us.
Kimberly, I have researched ingredients in make-up and skin care and found many contain allergens and carcinogens. It is just as important what we put on our bodies as what we put in them. This video contains information I already knew but I watched it anyway to ingrain these concepts into my brain! I believe you could be doing your followers a service, and become a huge influencer, if you started exploring clean beauty and talking about it. Thank you for the service you are providing.
I for one am very interested in clean, SAFE, beauty products:
Please help usher this into the NORM! -I completely agree that what we put INTO our body is the most important as we probably all eat more than we slather onto our bodies. But, it is all very important, and we need to take our health seriously on every front!
@@gigics6695 I would also like to know which companies test or don't test on animals.
Disney bought the rights to that movie 5 years ago and wouldn’t do anything with it. It’s a miracle it got to the theaters and another miracle it beat out Indiana Jones on one of the biggest movie days of the summer…July 4th. Thank you for spreading the word! Everybody should see it!
Love this health talk! I’ve been studying health for nutrition for over 13 years and love learning! I stay away from seed oils and make sure I get avocado oil and olive oil from one location. If it comes from more than one area or country they can adulterate it and call it good!
Julie can you share where and what brands
Where do you buy it from
@@cathyhunter1263 I use the brand Chosen Foods for my avocado, oil and avocado spray. Walmart has a good avocado spray also. I use that on my popcorn sprinkled with some Redmond real salt. For olive oil, I have been using California Olive Ranch and Terra Delyssa extra-virgin, olive oil.
This is awesome!! Also, The Sound of Freedom is EXCELLENT and a must see!! You are so right!!! Who could ever believe something like this would be happening in America. And sad anywhere!! Bacon Fat makes EVERYTHING better!!! And your blouse is gorgeous!!!!
Kimberly, you look every bit as youthful and radiant as Connie! You’ve done very well turning things around and have been a wonderful inspiration.
The Villages! Hope to see the movie this afternoon. Thanks for sharing the info about seed oils. I almost never eat out anymore because every restaurant uses it.
Such an important movie. You're right about the minor inconvenience of being uncomfortable in seeing this movie.
Thank you so much for talking about the sound of Freedom movie!
Thank you for talking about the "Sound of Freedom!!!" We need to get the message out and wake people up!!
There are so many other interviews with Tim Ballard and Jim Caviezel.
I think it is a difficult subject because it is hard for us to phathom that this atrocity is actually happening. I wanted to see this movie to support the movement but I have family that did not want to go. The movie is done very well. And once you realize the truth; you can't unsee it.
Knowledge is power. So thank you for putting the truth out here on your platform. Spreading the truth is what is going to spark change AND shining a light on that darkness.
Go by yourself then. I have gone to movies by myself
Hubby did end up going with me.😊
Kimberley got me started on my skin care and make-up procedures! You look radiant Kimberley. Thank you for this video!
I used to work at A&W in Rantoul/Champaign/Urbana outside the Rantoul Airforce Base when I was in Jr. High School as a car hop. 75 Cents an hour. : )) I bought all my school clothes and got contacts that year. They made their own root beer in a shed out back. Love A&W root beer. Such good times and so much fun. Thank you A&W! Patty
Saw The Sound of Freedom on 7/4. Can’t wait to see part 2 and 3!
Just saw Sound of Freedom today… Everyone needs to see this movie!! No child is ever for sale!!
Thank you SO much for talking about Sound of Freedom. I love your channel all the more now....💛💛💛
Can’t believe Connie is 62, omg , so thrilled she’s starting a you tube channel, I believe that’s what you said.
Thank you for speaking out. It's so needed. Thanks for taking the lead.
👍👍👍👍👍👍 thank you everyone should see this movie. Was written 5yrs ago and held back the truth always comes into the light.
You're right, Kimberly, it IS time for good people to step up, get involved (even if that's only to support this film) and take back this world. Good people tend to remain quiet and hope that the "better angels" of other's beings will bring these horrific people to the light and to their senses. Clearly, we cannot rely on that happening! Get involved! Support organizations such as O.U.R.R. and Ashton Kutchar's organization and others with your donations, with letting people know about them, with reporting something that is questionable that you see happening, by contacting your elected reps and letting them know you want to see ACTION taken to stop this! We are not helpless or powerless. When we tell our reps our vote depends upon them actually doing something, that's when we see change. Get noisy, folks! Children need us!
Kimberly I knew I loved you when you said you were a fan of Dr Sheri Tenpenny. But now I love you even more. THANK YOU for promoting this film. I saw the movie last week. I was horrified, but I'm glad I went.
Love you back!
Sound of Freedom is the most important movie of our time! I saw it on the 4th & yes it is disturbing but agree that the suffering of these children & young men & women is much worse than my discomfort. I live in Texas in the Fort Worth area & it is happening in our area. We all need to be aware & seek out ways to help.
Agreed!
I love that you actually say the word “lie” you are speaking the truth
Very informative video! Can you do a video on what you eat in a day? And tell us what you order if you go to a restaurant? I’m sure restaurants use use seed oil…
Fantastic movie…. Hope and pray it moves us all to action!
By the way…. I love your hair the way you are wearing it today! Love the carefree, casualness of it! More please! -I also love it a tad more “styled”, as is generally how we see you. Not much difference, overall, between the two, but the vibe reads more difference than there probably really is! One way or the other, they BOTH are fantastic! Versatility is a good thing!
Thank you for talking about the Sound of Freedom. It disturbs me that some journalists and news networks discount this movie. It’s time people wake up.
Yes, it is.
I really like your hair today Kimberly!
When a testing was done on avocado oil they found many had cheaper oils mixed in, so just because ii says avocado oil doesn’t mean it’s pure. Such dishonesty in our food manufacturing/labeling, such a shame and we pay the price.
Agreed!
Totally agree, I have cleaned my diet so much and only use Avocado or EVOO ONLY. Make all your salad dressings and make your own Mayo with eggs and Avocado oil. It is amazing that once you live a clean diet, the weight falls off and you don't crave the junk. Read the llaels and you will see more than 3 oils in each product. I don't eat out a lot because my body has become SO sensitive to every bad oil....it is a weird systemic feeling that can have effects up to 3 days after eating. Thanks for sharing
Jordan Peterson also has an interview with them. I think it’s almost 2 hours long.
It was excellent, Jordan has the best questions!
That was a great interview!
My husband and myself went to see it last Sunday! I swear it is a must see! It was well done and was hard to watch at times. My 6’4” 210 pound former marine husband even was in tears at times in the movie. It’s pure evil and needs to STOP!
Thank you for talking about The Sounds of Freedom. We all need to get uncomfortable about issues that are happen in our world: the connection between diet and violence, climate change....2/3 of the country is currently under an excessive heat warning....the list is long.
As far as nutrition: I’m a holistic nutritionist and am very frustrated by the opposing camps out there: keno versus plant based. I wish we could agree and land somewhere in the middle: a whole food, clean diet.
I did see the movie last week with friends. It was very well done! A must see.
Good show on staying away from seed oils! I'm trying to be healthier at 65. I'm also trying to not use toxic lotions and cosmetics.
I’ve been following Tim Ballard for over 2 years and donating monthly to O.U.R ( operation Underground Railroad) it’s too bad the media is shooting down this movie. NYC needs to get it together. Huge child trafficking
One of the best things I've seen in a long time! Very informative! Thank you, ladies!
Every time I eat at McDonald's (which is very rare) I have horrible stomach cramps and diarrhea within an hour of eating it. From now on, I'll be bringing my own salad dressing when I eat out. Thank you for this valuable information!
Just thank you Kimberly...
I live in Ohio and Toledo is a leading human traffic city. Great presentation, so moving. Love your channel and your content, so enjoyable.
Thanks for this. All of it. I've been pretty good at using stable oils for a number of years now but really good to hear about how the oils--omega 3, 6, and 9 need to balance out. Like the both of you, I have my occasional treat, what ever that might be (Smartfood popcorn), and get back in line the next day. Love to hear from Connie again. Please bring her back. :)
really interesting conversation ,the more people are educated the better x
Oh, my gosh, I love your hair! You look gorgeous. (as always)
Florida looks great on you
So much to say about everything you just spoke about, from the movie, to the nutrition.. THANK YOU! Want to forward this to everyone I know! You are an amazing person Kimberly!!❤️🙏
Thanks for sharing!!
@@PrettyOverFifty ❤️
Thank you for your touching review on Finding Freedom - I’ll go and see it when it comes out here.
Great video, Kimberly! Giving up the seed oils and processed carbs (carbage) was a bit difficult for me. However, I feel much better having eliminated them from my diet. The big issue I'm having is removing the make-up from my routine as there are many toxic chemicals in the make-up we gals put on our face and skin. Right now, I only use a tinted moisturizer, a little mascara and a touch of lip color when I go out. It's been very difficult to do so as I look much better (of course) with a full face of make-up. However, I think it is for the best in regard to my health. How do you feel about the toxic chemicals in make-up. God Bless...
I noticed that Kimberly has recommended some make up products on Amazon but am unsure whether or not these products are clean.
@@Nancy-zz8ct I understand completely as I had to do a bit of research in regards to the ingredients in make-up. There are so many toxins in them that I was so unaware of. It was difficult, but I had to stop using most make-up products.
I donate to Underground Railroad every month.
I do take black seed oil, this one is not bad. It improved my breathing and my dr was able to lower my asthma meds
Coming to you from Southern California 🌻
Hi Kimberly, I appreciate your videos b/c as Connie said so we’ll, I love your heart and your passion.
For some reason I am just unable to lose this stubborn menopausal weight. My husband, on the other hand recently lost a ton of weight, lost his belly in no time flat and we eat the very same thing!
Any suggestions for women like myself? I’d love to hear your thoughts! ❤ Have a wonderful day!
It’s SO unfair men can typically drop weight (meaning FAT) SO much easier and faster than women. That said…. Just stay the course, sis. Don’t let the hubs success derail you from your determination to be successful in your healthy weight loss journey. Comparison to others kills our joy…. And often our motivation as well! You can DO this! Keep learning what works for us and being open minded to reverse course if called for when/if we learn a better way!
Such wonderful info. We have been transforming our household step by step and always adding a little more clean or organic for the past couple years. Recently I added the ION to our house. I even added it for our pets. We have even been cleaning up their diet. My Yorkie, Socrates, is already feeling better I think and he was fine but I see improvements in him too.
You are an inspiration Diane!!
I saw the movie and thought it is a very sobering but it was so well done! It has to be addressed! Thank you!
Thank you ladies bringing all this to our attention. I’m so thankful I have been using extra virgin oil when I need oils without even knowing all this information. But I am more aware of hidden seed oils, thank you. You both look so healthy and beautiful. I have heard about the movie but haven’t seen it yet but surely will.
Avocado oil should be used out of the bottle at room, temperature and never heated because its molecule structure turns from a healthy oil to a bad oil when heated
Well what's a healthy oil you can heat
Hi Girls, I’m loving following you and taking on board all your advice I’ve certainly changed my habits and starting to reap the rewards. It’s definitely getting better in say Spain - Malaga region especially compared to the UK. Last time we went to our apartment which hopefully we are going to live there in a few years there is so much more healthy produce available in the supermarkets compared to the UK. Also in the less expensive supermarkets like Lidl and Aldi. They are getting better as the demand for healthy living is growing slowly but surely .
Hi from England. What an interesting vlog. I have watched some of Dr. Mindy Pelz and she says 'keep away from seed oils' very often but doesn't go into detail so I was ready for this. I have been concerned for many years about chemicals that were in our foods. Sometimes I have a nasty taste in my mouth after eating processed food which I think is the chemicals. Thanks for this video.
As a pescatarian who leans toward dairy free (my son is vegan), I appreciate this information (especially about inflammation & seed oils) but will never go back to animal fats (personal choice, no judgement ever to anyone’s choices). Thank you for this informative session !!
What about the nitrates that are in most brands of bacon? Worth mentioning that one should probably get nitrate-free bacon.
We are definitely planning on seeing sound of freedom! Im so thrilled you’re talking about it! I’m from NH. Tomorrow is my grandson’s birthday/graduation party. I love you’r, (is it new) hair style color? It’s adorable on you! Love your channel! 💕
It is a sad thing to happen to children. What do you suggest the average person could do to help to stop this?
No suggestions, huh? Didn't think so.
So when I bake ….. and recipe says use veggie oil… assume coconut oil is better substitution
Mississippi. Thanks Kimberly for all your videos. I gain something beneficial from each of your videos. 🎀
Is it good to cook with olive oil. What about sesame oil as it's made from sesame seeds. What is your opinion on soya sauce and whether it's harmful to your health.
Cooking with pure olive oil should be fine. Cold pressed sesame is great, just be sure to balance the omega 6 by not over doing the seed oils even the healthy ones. It’s all about balance! ❤
I am also recognizing how toxic our food supply is. Here’s my kerfluffle- I work many hours and need help with meal planning. I find I grab convenience things (mostly frozen bagged meals) because I’m tired when I get home. I would LOVE to have some great high nutrition ideas for quick dinners and also breakfasts. Is there a resource (beside reviewing all your videos!) that I could access?
Keeping it simple and preparing food is the key! Everyone has different preferences and needs but we all need real food. Maybe try to determine how much protein you need and build your meals for there.
I want to see this movie! Kimberly - love your top, can you post a link?
Hi Kimberley I’m in Post, Texas. I’ve been wondering about the “Sound of Freedom” and I appreciate your review. I’m definitely wanting to see it now 😢
I keep hearing someone clear their voice in this video that isn’t you Kimberly.
@DragonFly2845
Hey! Me too! Thought it was just my imagination...and at times it did sound like a guy😆
What the heck!🫨
You look radiant!
I am CLEAN Keto. At 68 I have lost 63 pounds over 9 months. That was 2 years ago. I now Clean Keto with internment fasting. I feel awesome with no inflammation anymore, fall asleep easily. I was retired, but feel so good I decided to take a part-time job. I learned all my KETO information from Dr Berg on UA-cam with over 10 million followers.
Do you have a link for your shirt? Thank you!
I live in and love The Villages - Fenney !! I was following you before you even moved here!!
Sound of Freedom was excellent movie!!
I can't eat (cannot stomach) seed oils. I don't have a gall bladder, therefore, eating oils and fats is not something I can do. I have trouble digesting them. I have to stay away from packaged foods. The only oils I can stomach are coconut and olive oils. I am also lactose intolerant. I am limited on what I can eat.
You’re eating healthy!
I saw this movie and was moved to tears. As you mentioned it is horrific to imagine that our country is the #1 consumers of the brutal abuse of precious children. I also saw the Tim Pool interview. Thank you for bringing this to your viewers' attention.
Thank you for being awake and aware!
I make my own mayonnaise with olive oil. It’s super easy!
If anyone wants the recipe let me know.
I would love to have your recipe! Thanks!
I would love your recipe as well. Thank you!
1 large egg
1 cup olive oil
1/2 tsp lemon or lime juice
1 tsp white vinegar
1/4 tsp dijon mustard
1/4 tsp salt
I put everything in a pint mason jar and use an immersion stick blender for about a minute and it’s done, ready to use! Enjoy!
@@hollywymore5286......thank you so much! Looks easy and delicious!😋
I remember when MacDonalds stopped using lard to fry their French fries and switched to seed oils. “Because it’s healthier “. Lol.
I have to eat gluten-free and I don’t eat the wrong seed oils. I was shocked when I went to a Japanese Restaurant and they cook all their sushi rolls in Vegetable oil. I had a terrible stomach ache afterwards. Thank you for sharing, I may try bacon oil now.
Since when is olive oil a seed oil? Olive oil is made from the fruit portion of the olive, not the seed portion. Please fact check the information you are presenting/consuming and then make your nutritional decisions accordingly.
Olive oil is not a seed oil, and I don't believe anyone stated it was in the video.
@@PrettyOverFiftyMinute 11:37 Connie Rutledge listed olives as a source of seed oils, I also wondered what she meant...
I am from Bandera Texas and doing organization and clean up at home. 😊
I am from Bakersfield, California Melissa Paul. I love your videos. You look so pretty today I love whatever it is you’re doing.
Forgot to mention, if you have a True Food Kitchen near you, I believe they don’t use seed oils. It’s a chain, and was co-founded by integrative Dr Andrew Weil.
I’m late to the game on this video but so helpful!
I am living and Germany, I am lucky because the food here is, on the whole very healthy, we have many BIO products to choose from. I was in NC for just over three months and put on so much weight. I tried very hard to find healthy food but the only place I could find bread that didn't have sugar in it was ALDI. I struggled to find organic foods that were not overly expensive. Yes, seed oil is very bad for you, and if I am staying in a hotel, I always bring my own olive oil for salad dressings. But, so are all the other processed foods sold in the supermarkets, so much sugar and salt in these products! However, I was shocked to find sugar in butter and heavy cream, there was no escape. I eat lots of green veg, mostly raw I also eat lentils and black linseeds cooked. Legumes are healthy and tasty if you make your own sauces from fresh tomatoes, onions, spices, and garlic. Always read the labels and it is worth doing research and watching videos like this one.
I saw it last week, despite a 45 minute delay and the movie stopping multiple times. This week I get the opportunity to see a special screening with President Trump along with Tim Ballard, Jim Caviezel, Eduardo, Kari Lake and others. I’m so excited!
Wow! So awesome! ❤❤
Great info and you look so amazing as always but especially today. What makeup or skincare are you using today!!!
I am from Sweden, where can i se sounds of freedom.
Will you do a trampoline update - do you still recommend the same trampoline.
I’m in Virginia. Hopefully moving to The Villages in the next two years.
Hi Kimberly...I LOVE your top. Can you share where you got it or designer? 😘
Great posting. I just checked my D3 supplements and, surprisingly, they contain soybean and corn oil - plus vegetable glycerin (whatever that is!).
Oh my, that doesn't sound like a healthy supplement to take, at all. Try looking for a D3 with K2. The k2 directs the D3 to the bones.
Thorne has a good D3K2 formula, comes in a dropper bottle (not the type with a dropper inside, but turning the little bottle over, the liquid comes out one drop at a time.
Thorne makes excellent supplements - every batch is 3rd party tested for purity.
Love the conversation. Please part 2