Core-Focused Vinyasa Yoga: All Levels Flow For Deep Core Strength and Stability

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 14

  • @ankitchauhancr7
    @ankitchauhancr7 8 місяців тому +5

    No joke, this was the toughest FitnessBlender workout I've ever done because I simply couldn't do a lot of these movements at all! Maybe my balance is really bad. Definitely NOT a 3/5 difficulty, felt like 5/5 for me!

  • @doejohn2447
    @doejohn2447 Рік тому +3

    I love this. These moves are simple but not easy and they really challenge me. And I love the positive affirmation at the end. I do wish the audio were a bit louder and clear. But overall a great workout. 💝

  • @mikaylawright6625
    @mikaylawright6625 11 місяців тому

    This seems like a great workout during the last bit of pregnancy

  • @ericahorton2162
    @ericahorton2162 9 місяців тому

    Great workout

  • @mariamorando3810
    @mariamorando3810 Рік тому

    Thanks !! ❤

  • @bookboom7501
    @bookboom7501 Рік тому

    Awesome !

  • @janenantheavandenberg8102
    @janenantheavandenberg8102 Рік тому +12

    This is not for all levels!

  • @MariannyAguilar
    @MariannyAguilar Рік тому

    Trankss ❤

  • @Lu0-v8e
    @Lu0-v8e Рік тому

    Me envió el bot de Pi a este canal

  • @jessicah317
    @jessicah317 5 місяців тому +3

    That was so much fun, thanks! I feel ready to start my workday 😊

  • @wisenotwithered5018
    @wisenotwithered5018 Рік тому +2

    Wow!! I love this so much! Definitely wasn't able to do the full versions of at least a fourth of the moves, so I did modifications. Something I want to work up toward though! I will keep doing this :) Nice to see new trainers here on FB too ^_^

  • @awanish352006
    @awanish352006 3 місяці тому

    Thank you for the great workout Kayla.
    Suggestion: a quick 10 second preview will help a lot as most of the time we can’t see the screen.

  • @xshackledxfluffgirlx
    @xshackledxfluffgirlx 6 місяців тому

    I have been doing yoga since 1997 or so and this is definitely not an all-level practice.