10 Ways to Stop Anxiety Nausea

#HowToStopAnxietyNausea #AnxietyNauseaRelief
Have you been suffering from anxiety nausea? That feeling of an upset stomach coupled with the nervousness and tension of anxiety. Here are 10 ways to calm an anxious stomach.
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[@pinkroses135]

Something I find helpful is pepto bismol, being still, a protein and carb snack (meat crackers cheese etc and of course something to sip with it) and either getting some fresh air or thinking about a place like that instead of the feeling or whatever may be on your mind.

[@merncat3384]

For some reason Pepto-Bismol makes me vomit.. I literally can't consume anything when I'm feeling nauseated from anxiety.. my throat closes up and I will start to feel like I'm choking if I try to eat or drink anything.
It's awful.. took me years to realize it was connected to anxiety, I went to so many doctors and they kept prescribing different stomach medication which obviously never helped.

[@merncat3384]

Getting fresh air helps best for me

[@rayshellray2824]

One thing that helps me is rubbing acholo yes open take a deep breath through your nose and smell it breath out do it about 3 to 4 times it helps

[@pinkroses135]

There's also the squeeze your left thumb in your fist thing if it's more of a gaggy feeling than stomach upset

[@lemonadyer]

Elaborate please....

[@siahsaenz8082]

@@lemonadyer ua-cam.com/video/yFG95g3RUfY/v-deo.htmlsi=Fy7jSOOVDsj11MAW

[@MrEbrahim019]

I lost 25kg (55lbs) in 3 months because of nausea.. I was in my bulking phase while workouting at the gym. All my progress is gone just like that. Went back to the gym last week and felt weak and sad😞

[@dollyhewett2553]

Thank you

[@KRO0KEDSMiLERamb0]

Whoever reading this
Your skin isn’t paper don’t cut it
Your body isn’t a book cover don’t judge it
Your heart isn’t a door don’t lock it
Your life isn’t a movie don’t end it
Your soul is beautiful ❤️

[@fieldysgrl98]

Don't think I can move around when I can barely eat and are weak and fatigue.

[@OmnipotentSaiyan]

Bro help I lost 50 lbs because of this shit and I'm not slowing down...

[@redrose4925]

I've lost 5 stones in 9mths because of this😢 its horrible