I love that you don't edit out your "mistakes" to make the videos "perfect." There's no such thing as perfection and I appreciate that you show that through your classes.
Wonderful yoga teacher and wonderful classes! I am in my late sixties and have been practising yoga for over 50 years. This is one of the best ever! Thank you for keeping me young! Marie Jose ( from a little village in Scotland)
I love how receptive you are to comments, Lesley! Very generous. I like to mix up my practice with sometimes long and sometimes shorter classes so this one hour one was great!
+Darby Cliffordrosengren I'm so glad you enjoyed this class...I got a little behind on comments, so I apologize for the delay. I was leading a woman's retreat in Mexico (I know...such a difficult job...lol). Thank you so much for commenting! xx
Wonderful vinyasa video. Did this in the morning and I feel much more awake! Even if you are not yet able to do the advanced poses, you will still be able to follow along. Not too fast and not too slow.
Elizabeth Ruckh Thank you so much! Yes, you're exactly correct...if your neck ever hurts during ab work, be sure to support it the entire time! I'm glad you liked the longer class! :-)
Its an awesome routine, one of my favorite .. fightmaster, i wished to visit USA even only to take a class with you..much love for all these videos.. thank you.:-)
Free online video shows that eat real foooood and still gain real weight loss! Click here to watchit now. twitter.com/5ba8504fd05226370/status/788632172043366400 1 Hour Totaal Body One Hour Vinyasa Flow With Fightmaster Yogaaa
Just did this class and it was just perfect. I had a hard week, I was unbalanced, slept bad, didn't have energy, so I didn't do my usual exercise and cycling regime. But I was not beating myself up about it, something I get better and better in. Did do some easy cycling and yoga, chill out about it. Today I had a very good sleep and my intention today was to get back to my usual energy levels and feel good again. The practice was really good, the side plank is a challenge which I liked and got that spark when you set yourself the goal to master that transition soon. And then the quote. Perfect! :) Feeling way better and looking forward to the coming week :)
Never done Yoga before, but I decided to try it today for the first time. It was an intense experience, I knew it'd be difficult, but now I am certain it is difficult. A great challenge with a sweaty outcome!! Just the way I like it. Thank you m'lady Fightmaster.
As always, what a great practice! I started out with no energy and feeling very weak, but I physically and mentally regained energy, passion, and strength! Thank you for providing the healing power of yoga to people everywhere. What a gift! XO
Sarah Eshgh thank you so much!! Yes, I have had days with no energy or not feeling very well and then I practice...it's amazing that yoga has the power to transform that much!! :-)
It's the first time trying one of your 60 min. classes and I am so happy I did it, I love your teaching style, how you implement yogic teachings with sanskrit and the quote at the end!!!! it's so cool how you used a voice over. You have such a calm and soothing voice and I felt a stretch in every bone of my body! I would like more of these kind of workouts! Thank you so much!!! I will stay tuned to your channel.
This class is excellent! The perfect combination of warm up, poses and stretches; nice transitions; and great instruction to to help me focus on my breathing. Thank you for this gift, Leslie - - and all of your other wonderful classes! You help me start my days with calm, focus, and peace. ❤️🙏😌
Thank you so much Lesley this class is so wonderful and challenging at the same time. The quote at the end has brought me to tears. My all time favorite class now. Much love forever and thank you xxx
You're the BEST yoga teacher Lesley 💕I'm practicing with you everyday!! I've been taking yoga classes & videos for practice, your clear & loving intention went through me!! I can feel you have truly genuine heart to spread happiness toward the world. Also love your goofy comments & wisdom phrases sharing 😇Thank you so much for giving me wonderful morning!!
Thanks so much! It was such a good idea not to add any music to the video, so that viewers could play their own favorite music in the background :) I set a budget for myself today so I cancelled my plan of going to a yoga class today and tried doing yoga by watching a youtube video for the first time; and lady! it was awesome, I am deeply grateful for you help, you made my day! :)
+shafagh kamkar I agree...it's fun to add your own music, or none at all...I like to choose too!! I'm so glad to know that our classes have helped you with your budget! Yay!!
I can't believe I didn't do that video sooner. So amazing to practice almost an hour with you, please make a couple more of longer classes ! Thanks a lot Lesley !
Thank you so much for these classes! You have such a variety available for beginner and intermediate yogis and I love how they are labeled. This class was just what I needed tonight; a longer class because I've been off my mat for a few days, slow yet challenging, and relaxing. :) Keep up these amazing classes!!
I love that feeling when you get into a pose for the 1st time.. nothing beats that! Also, Thank you so much for having free videos available on you tube.. I've seen such progress in only a month of taking your classes! Your voice is soothing to listen to too, which helps lots!
Wow... i wanted to love it but it had many parts too advanced for me towards the end. No fault of Leslie, she has a beautiful voice and narration flow and challenging poses. I just had to modify a lot and that gets me embarrassed and frustrated especially when doing a flow for the first time. Thank you for giving me something to strive for, next time i may slow down the speed for the last half so i can attempt the poses. Namaste Leslie and your calm smile.
Lovely!! Definitely challenged me, and couldn't do all the moves like the headstand you put in there, but I'm working on my strength! Also had some balance challenges in there that worked me, loved it all! Thank you for all the hard work you put into these videos! :)
I love all of your classes, I do 3-4 a week! This one was awesome, but it would be great to have an intermediate vinyasa flow type class to help transition into some of the more difficult poses. Or maybe a class with some of the advanced poses but with ways to modify to start getting your body comfortable with them?
Hey Lesley, I really liked your class. I'm a yoga instructor too, and this is challenging for me--I can't do everything you do. It's such a rare treat to find yoga videos that aren't too easy. Keep it up. :)
Fightmaster Yoga Well, one thing that I like to do is to go up into Wheel, and then come down on my elbows. But, you said yourself that we shouldn't count up the things we can and can't do; we should just do our best and practice detachment. I want to use that in the future--what's the Sanskrit phrase again?
Love the longer practice (though I like all your practices, I prefer the 45-60 minute ones). :) A question: the ab work (like at the beginning) where you have to keep your head up without support kills my neck. Would the modification be just to hold your head with your hands instead of bringing your arms up and down as part of the motion?
Great class! Thank you for sharing it with us. Although I consider myself fit and regularly go to the gym, some of the moves in this class were very challenging and need a lot of practice and work to master. I loved it!
I prefer longer classes too but I am not able to jump through or do arm balances yet. I love the sweaty intensity of vinyasa flows. post more like this.
Dear Lesley! Just completed this practice and feel happily tired!:) I would like to say that this is one of my favorite yoga workouts and I will definitely repeat it again and again, it was so challenging in some moments! If my ideas resonate with yours some day I would like to try your new workouts such as "strength&femininity" and "weekend stretching". Thank you for your work and namaste!
Great lesson. The transition is extremely fast and difficult, yet I am sure tons of fun once you have mastered it. Always enjoy those quotes during shavasana!
Thank you, Lesley, for making and sharing this awesome sequence. I am practicing alone since a while but it's so much better to have someone to guide me through the poses.
Hi Lesley, Thank you so much for the all of the awesome classes! I would love to see more hour long classes. They are wonderful for creating stamina and strength. Thank you again.
Molly McKenna Bayley thank you so much!!! Here are some links to more longer classes: @5 @2 @115 ua-cam.com/video/PR2Gb1qzCfs/v-deo.html I hope you enjoy them!!
One of my favourite classes of yours! Felt like I was implementing breath to movement through your guidance and enjoyed the different flows around the Ashtanga movements
Such an awesome class! Thanks for the great flow. I can do a headstand but not from a fold like that. I loved the transition into lizard pose with the twist.
Lesley, I tried many different lessons but you are the best ! thank you for this very challenging lesson, I will do it again and again until I can do everything. It can take years, but that's OK!
Lesley is truly awesome. A go to whenever I am working out from home and wish I could practice with her in person. He classes are spot on in every way! Thank You for making these available to us!!
Thank you so much for this video! Your positivity and encouragement throughout the video is so heat-warming. This is my favorite class on UA-cam--I keep coming back!
thank you! this was a wonderful class. i've streamed a lot of your yoga and (while i loved the frequency/variety in the 90 day fix) recently have missed the longer classes, so i was so excited to see this. i feel stretched and satisfied--you're the best!
Thank you much beautiful Lesley for this longer session, which I found challenging, invigorating and allows me to get deeper into each pose. Know that I continue to practice with you daily and enjoying that you are sharing from your authentic self. Yoga brings me to my happy place where I am carefree and playful allowing things to unfold organically as they are meant to be. Have a splendid day sweetie! love & light to you & yours. :-)
Ketmala Phoumalavong Thank you so much for your sweet message! I'm so glad to see you here and to know that you're still practicing with us! Blessings to you and yours! xx
Still one of my fave classes even this many years later.... (how can you miss someone you've never met? Sending all good things to Duke and the boys)
I love that you don't edit out your "mistakes" to make the videos "perfect." There's no such thing as perfection and I appreciate that you show that through your classes.
+Jessica Estrogano I agree :)
Wonderful yoga teacher and wonderful classes! I am in my late sixties and have been practising yoga for over 50 years. This is one of the best ever! Thank you for keeping me young! Marie Jose ( from a little village in Scotland)
maybe the best yoga channel on youtube. thanks lesley!
+Devin T you're so sweet, thank you! xx
If only you could make more of these wonderful full 60 minute classes Lesley!!! Thank you so much!!!
FEEL AMAZING!!!! Thank You Jesus!!! Lesley, you were the best as always! Sending light and love!
You are now my favorite yoga teacher on youtube, hands down!
+Maryjoe Cruz Thank you :)
I love how receptive you are to comments, Lesley! Very generous. I like to mix up my practice with sometimes long and sometimes shorter classes so this one hour one was great!
+Darby Cliffordrosengren I'm so glad you enjoyed this class...I got a little behind on comments, so I apologize for the delay. I was leading a woman's retreat in Mexico (I know...such a difficult job...lol). Thank you so much for commenting! xx
Thanks, Leslie. Yes! Please more of your longer classes!
+Trudy Perry Thank you so much!! Yes, we'll work on some longer ones soon :-)
Wonderful vinyasa video. Did this in the morning and I feel much more awake! Even if you are not yet able to do the advanced poses, you will still be able to follow along. Not too fast and not too slow.
+Ruth Deaton That's great! Thank you so much for your comment!
Elizabeth Ruckh Thank you so much! Yes, you're exactly correct...if your neck ever hurts during ab work, be sure to support it the entire time! I'm glad you liked the longer class! :-)
Its an awesome routine, one of my favorite .. fightmaster, i wished to visit USA even only to take a class with you..much love for all these videos.. thank you.:-)
Free online video shows that eat real foooood and still gain real weight loss! Click here to watchit now. twitter.com/5ba8504fd05226370/status/788632172043366400 1 Hour Totaal Body One Hour Vinyasa Flow With Fightmaster Yogaaa
Just did this class and it was just perfect. I had a hard week, I was unbalanced, slept bad, didn't have energy, so I didn't do my usual exercise and cycling regime. But I was not beating myself up about it, something I get better and better in. Did do some easy cycling and yoga, chill out about it. Today I had a very good sleep and my intention today was to get back to my usual energy levels and feel good again. The practice was really good, the side plank is a challenge which I liked and got that spark when you set yourself the goal to master that transition soon. And then the quote. Perfect! :) Feeling way better and looking forward to the coming week :)
Thank you Leslie! I'm finding your classes to be EXACTLY what I need right now.
funkinatrix thank you! That makes me so happy to hear!
Never done Yoga before, but I decided to try it today for the first time. It was an intense experience, I knew it'd be difficult, but now I am certain it is difficult. A great challenge with a sweaty outcome!! Just the way I like it. Thank you m'lady Fightmaster.
+Victor Trujillo That's awesome, hopefully we'll practice together again soon :)
Indeed! Today 1300 EST, sharp :) heheh.
Love your classes Lesley. Thank you so much. Your teaching lives in your students.
i did this after an awful day at uni after not doing yoga for some months due to an injury and it was amazing, thank you so so much
I'm sorry about your awful day, but I'm glad to hear that this helped! It's great that you're back on your mat! Thanks Warren!
As always, what a great practice! I started out with no energy and feeling very weak, but I physically and mentally regained energy, passion, and strength! Thank you for providing the healing power of yoga to people everywhere. What a gift! XO
Sarah Eshgh thank you so much!! Yes, I have had days with no energy or not feeling very well and then I practice...it's amazing that yoga has the power to transform that much!! :-)
Lesley's classes have helped so much in my yoga journey. Instructions are clear and encouraging. Thanks so much xx
Great video! I normally dislike vinyasa as I have a bad shoulder but loved this one. Glad to know not all vinyasa classes go at lightning speed!
Thank you Leslie . Happy Yoga Day, I feel your beautiful soul around everytime I practice with you!
I'm a teacher too, and I love grabbing these episodes on days I teach so that I can still get my own practice in! Namaste & Gratitude, Lesley.
Your classes are by far my favorite on here! you are so inspiring and motivational! I love practicing with you!
Caleb Starnes Thank you so, so much!! :-)
It's the first time trying one of your 60 min. classes and I am so happy I did it, I love your teaching style, how you implement yogic teachings with sanskrit and the quote at the end!!!! it's so cool how you used a voice over. You have such a calm and soothing voice and I felt a stretch in every bone of my body! I would like more of these kind of workouts! Thank you so much!!! I will stay tuned to your channel.
fantastic! really enjoy the longer classes (45 mins plus!!). thanks, lesley!
+Samantha Martin :)
Phew, this one was rigorous! Amazing, thank you Leslie for all you've left us XXX
Jeez now I remember why I need to come back to yoga. That really helped me out today, Thankyou. Your voice is hypnotic.
As always ,your spiritual grace was devine! Thank you!Namaste
Each time i re-do this practice, thi is both a challenge to accept my limitations and let go...and also a bliss at the end...thank you so much
This class is excellent! The perfect combination of warm up, poses and stretches; nice transitions; and great instruction to to help me focus on my breathing. Thank you for this gift, Leslie - - and all of your other wonderful classes! You help me start my days with calm, focus, and peace. ❤️🙏😌
Thank you so much Lesley this class is so wonderful and challenging at the same time. The quote at the end has brought me to tears. My all time favorite class now. Much love forever and thank you xxx
You're the BEST yoga teacher Lesley 💕I'm practicing with you everyday!! I've been taking yoga classes & videos for practice, your clear & loving intention went through me!! I can feel you have truly genuine heart to spread happiness toward the world. Also love your goofy comments & wisdom phrases sharing 😇Thank you so much for giving me wonderful morning!!
Love your class
I'm so grateful to have found Fightmaster Yoga! Amazing teacher. Thank you for sharing the gift of yoga.
Thank you so much julee!! I'm so grateful that you're here! xoxo
Thanks so much! It was such a good idea not to add any music to the video, so that viewers could play their own favorite music in the background :) I set a budget for myself today so I cancelled my plan of going to a yoga class today and tried doing yoga by watching a youtube video for the first time; and lady! it was awesome, I am deeply grateful for you help, you made my day! :)
+shafagh kamkar I agree...it's fun to add your own music, or none at all...I like to choose too!! I'm so glad to know that our classes have helped you with your budget! Yay!!
I can't believe I didn't do that video sooner. So amazing to practice almost an hour with you, please make a couple more of longer classes ! Thanks a lot Lesley !
+Charlotte B. thank you so much!! I'm really glad that you enjoyed it! :-)
this was a difficult but wonderfull class. Thank you
Thank you so much Leslie, you're filling voids with your light and love even if you are gone.
This was an AMAZING yoga class! I love love love your yoga classes and I love how you always have an inspiring quote after each practice :)
+minka koopman I'm so glad you like it! Thank you so much!! xx
This practice was very challenging for me. I look forward to gaining strength and working towards completing this practice with ease.
Katie Labadie Just keep practicing!! If you practice our 90 day program, you'll definitely be able to practice this one with ease. :-)
Thank you for the hour long class! Lovely!
Loved this longer video, definitely didn't feel like an hour. Very challenging but awesome class
I still come back to this practice every now and then. I love this one. Thanks Lesley 😄
Being a perfectionist in my yoga practice is basically impossible! Important life lessons to learn through yoga still! Much love to you, Lesley! Xxx
Thank you for such a great vinyasa class.
+Clare Hudson you're so welcome, thank you for commenting! :-)
Thank you so much for these classes! You have such a variety available for beginner and intermediate yogis and I love how they are labeled. This class was just what I needed tonight; a longer class because I've been off my mat for a few days, slow yet challenging, and relaxing. :) Keep up these amazing classes!!
Sarah Clemens thank you so much Sarah! It's great to see you here and I'm so glad you enjoyed this class! xx
just done with this stunning class! what a relief I felt!
I love that feeling when you get into a pose for the 1st time.. nothing beats that! Also, Thank you so much for having free videos available on you tube.. I've seen such progress in only a month of taking your classes! Your voice is soothing to listen to too, which helps lots!
Thank you very much! I enjoyed this class a lot.
Lia Ts thank you so much!! :-)
amazing class as always... you are an inspiration! thank you for all you do
As always, wonderful class Lesley. Can't thank you enough for you bringing yoga to everyone (including us in New Zealand). Thank you again, namaste
Wow... i wanted to love it but it had many parts too advanced for me towards the end. No fault of Leslie, she has a beautiful voice and narration flow and challenging poses. I just had to modify a lot and that gets me embarrassed and frustrated especially when doing a flow for the first time. Thank you for giving me something to strive for, next time i may slow down the speed for the last half so i can attempt the poses. Namaste Leslie and your calm smile.
Thanks again lesley , total gratitude :)
+gunder osberg gratitude to you!! xx
I love this hour long class so much! Thank you so much Lesley!
+Emily Sawich Yay!! Thank you! :-)
Lovely!! Definitely challenged me, and couldn't do all the moves like the headstand you put in there, but I'm working on my strength! Also had some balance challenges in there that worked me, loved it all! Thank you for all the hard work you put into these videos! :)
***** Thank you so much! I'm really glad you enjoyed this one. You're so welcome for the videos, it's our pleasure! :-)
Really loved this routine. I even learned some new poses---definitely should have tried them near a wall. Thanks Lesley!
Thank you Lesley! I enjoyed the longer class--and the fun plank series!
I love all of your classes! If possible, I'd love more longer ones (45 min -1 hour). Either way, thank you!
Wonderful class! As all of the classes 💖 I am sending love and light to her soul and her wonderful family 💖Namaste💖
it is nice to have a longer... As well as to have a short class.. It is just wonderful to be on the mat...
Ticotica2203 Thank you so much!! xoxoxo
I love all of your classes, I do 3-4 a week!
This one was awesome, but it would be great to have an intermediate vinyasa flow type class to help transition into some of the more difficult poses. Or maybe a class with some of the advanced poses but with ways to modify to start getting your body comfortable with them?
+Julia Foss thank you Julia...that's a great idea. I'll think about it and see what I can come up with! :-)
That's great thank you! In the meantime I will continue with your wonderful classes :)
Hey Lesley, I really liked your class. I'm a yoga instructor too, and this is challenging for me--I can't do everything you do. It's such a rare treat to find yoga videos that aren't too easy. Keep it up. :)
+EmilyA1984 thank you so much!!! I'm sure that you can also do things that I can't do! I hear you....it's fun to be challenged! Namaste xoxo
Fightmaster Yoga Well, one thing that I like to do is to go up into Wheel, and then come down on my elbows. But, you said yourself that we shouldn't count up the things we can and can't do; we should just do our best and practice detachment. I want to use that in the future--what's the Sanskrit phrase again?
One of the most incredible yoga classes out there! Thank you so much! I enjoyed a lot! :) NAMASTE!
+Marcia Pze wow! I'm so happy to hear that...thank you! :-)
favouriiiittteeeee! my sister and I actually did this together!
I really enjoy your yoga teaching here ...I love it thank you..
+Caroline Besoy Thanks :)
Love the longer practice (though I like all your practices, I prefer the 45-60 minute ones). :) A question: the ab work (like at the beginning) where you have to keep your head up without support kills my neck. Would the modification be just to hold your head with your hands instead of bringing your arms up and down as part of the motion?
Great class! Thank you for sharing it with us. Although I consider myself fit and regularly go to the gym, some of the moves in this class were very challenging and need a lot of practice and work to master. I loved it!
Anamaria Sipos thank you so much!! Yes, yoga is different from other forms of exercise...and you're totally right that it just needs practice! :-)
Thank you Leslie this was lovely! I really love your videos! xx
Eliisa Heino Thank you so much! xoxo
I prefer longer classes too but I am not able to jump through or do arm balances yet. I love the sweaty intensity of vinyasa flows. post more like this.
+Marina Chow Cool! Thank you! Just keep practicing. There are many days that jumping through and arm balances elude me too! :-)
Awesome class Lesley. I really enjoy your channel. Namaste.
sebastian gallegos Thank you so much!!!
Thank you! This is my 41st birthday practice ... a great way to start a new year =). All the best to you!
Erica Seaver Engel Woo-hoo! Happy birthday! Yes, it's such a great way to start a new year! xx
Dear Lesley! Just completed this practice and feel happily tired!:) I would like to say that this is one of my favorite yoga workouts and I will definitely repeat it again and again, it was so challenging in some moments! If my ideas resonate with yours some day I would like to try your new workouts such as "strength&femininity" and "weekend stretching". Thank you for your work and namaste!
lena Gary thank you so much! I love your ideas!! I'm going to add them to my list and I'll make them as soon as I can. xx
These longer classes are the best. Hope to see some more soon, as they're in my regular rotation :) Thanks, Lesley!
+Mike Mates I'll put it on my list of future classes :)
Great lesson.
The transition is extremely fast and difficult, yet I am sure tons of fun once you have mastered it.
Always enjoy those quotes during shavasana!
thank you for all your videos!! I looove the long ones! Fightmaster Yoga
Savanna Syms thank you so much!!!
Another wonderful class! Thank you, Lesley!
+Etleva Davis You're so welcome and thank you for commenting! It's great to see you here.
Thank you, Lesley, for making and sharing this awesome sequence. I am practicing alone since a while but it's so much better to have someone to guide me through the poses.
Hi Lesley, Thank you so much for the all of the awesome classes! I would love to see more hour long classes. They are wonderful for creating stamina and strength. Thank you again.
Molly McKenna Bayley thank you so much!!! Here are some links to more longer classes:
@5 @2 @115 ua-cam.com/video/PR2Gb1qzCfs/v-deo.html I hope you enjoy them!!
One of my favourite classes of yours! Felt like I was implementing breath to movement through your guidance and enjoyed the different flows around the Ashtanga movements
Good quality intermediate yoga workout. Pace was just right. Not much to pick on here. Well done!
Thank you so much! I loved this practice. Your voice is so calming and I love that you just keep it real with us haha.
Such an awesome class! Thanks for the great flow. I can do a headstand but not from a fold like that. I loved the transition into lizard pose with the twist.
+sweetrose1386 thank you so much! I'm really glad you enjoyed it! :-)
Wonderful well rounded class. Thanks Lesley! Great stress reducer before starting my day working in the hospital!!
This is an absolutely perfect one hour class....it includes everything. This will be one I return to regularly. Thank you Lesley!!!
Thank you so much Michelle! I'm so glad you like it! xx
Lesley, I tried many different lessons but you are the best ! thank you for this very challenging lesson, I will do it again and again until I can do everything. It can take years, but that's OK!
You're so sweet, thank you!!! Well, if it takes years, it takes years...just enjoy the journey! xoxo
I am enjoying every next video I discover from you Leslie! Thank you so so much! The poems at the end are a lovely addition :-) Beata
Beata Zdanowska thank you so much! i'm glad you liked it and the poem! :-)
Great class Lesley! Thank you!
Yes i love the 1 hour class….please do more. In gratitude
Thank you, Lesley!
Thank you Lesley, love your style and calm and warm voice! love from Holland
Lesley is truly awesome. A go to whenever I am working out from home and wish I could practice with her in person. He classes are spot on in every way! Thank You for making these available to us!!
Wonderful voice and amazing practice. Thank you 🙏💜
This is the practice i keep coming back to. Always feels so good and i love the sequence. Thank you lesley!
Thank you so much for this video! Your positivity and encouragement throughout the video is so heat-warming. This is my favorite class on UA-cam--I keep coming back!
Your a excellent yoga instructor!!
+simah L you're so sweet, thank you!! xx
I'm a beginner to yoga and this class really encouraged me! Thank you :)
Beautiful voice for yoga!!! Wonderful practice - I loved the challenge :) Namaste 🙏🏼
Lesley thanks for this class, it is so hard to let you go but we have to, Love you teacher!
Challenging at times but sooo worth it in the end. Felt so rejuvenated! Thanks :)
thank you! this was a wonderful class. i've streamed a lot of your yoga and (while i loved the frequency/variety in the 90 day fix) recently have missed the longer classes, so i was so excited to see this. i feel stretched and satisfied--you're the best!
Amy Kane I'm so happy to hear that you like this longer one! Thank you!!! :-)
Thank you much beautiful Lesley for this longer session, which I found challenging, invigorating and allows me to get deeper into each pose. Know that I continue to practice with you daily and enjoying that you are sharing from your authentic self. Yoga brings me to my happy place where I am carefree and playful allowing things to unfold organically as they are meant to be. Have a splendid day sweetie! love & light to you & yours. :-)
Ketmala Phoumalavong Thank you so much for your sweet message! I'm so glad to see you here and to know that you're still practicing with us! Blessings to you and yours! xx