SUNDAY RESET // WEEKLY MEAL PREP // DEEP CLEAN AND ORGANIZE THE PANTRY
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- Опубліковано 1 жов 2024
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Not sure if you already watch Tiffani Beaston or not but her & her hubby are both GF & that’s the only recipes she makes on her channel! Would definitely be worth a gander❤❤ you’re doin SO great mama!!
I was coming here to suggest the same. They highly recommend Jovial pasta after trying many brands.
Yes I highly recommend Tiffani..Jovial pasta and Raos pasta sauce is also gluten free that I use and Tiffani uses .I too am gluten free
There's another UA-camr Tiffani follows that's a nutritionist that has alot of GF recipes her name is Jessica Spiers. Highly recommend her
I not only use gf flour but 8 also use almond , coconut, rice flours
And coconut sugar, stevia and eryithol sugar and nutritional yeast which is a must have, and coconut aminos which takes place of soy sauce..
Me 3
Lauren another thing Ive learned since going gluten free and dairy free 10 yrs ago is that you don't have to give up your old go to recipes all you've got to do is just use gluten free ingredients, plant based, I use dairy free, it's not hard to transition into..
Highly recommend Tiffani's channel!
Hu lauren, highly processed no meat proteins are not good for people struggling with gluten intolerance. It is much better to stay with meat for proteins.we have enough issues with malnutrition. This is an advice from someone who went that route and damaged her body more.
Thank you!! I was readying about that.
I love it when you talk about your Mom.
Thank you, she was one of the smartest, kindest and funniest women I have ever known. I feel so blessed that she was my mom. She gave so much too so many. It is unbelievable to me she is gone.
Your mom is sure looking down on you and seeing what a amazing mother,wife and homemaker you are!!!
@@LaurenNicholsen I lost my Mom almost nine years ago. I never imagined my life without her. I’m sure your Mom was incredibly proud of you.
Double check the sauces you use. Teriyaki sauces can have gluten. 🙏🏻💓💓
Hi! I watch Scandish Home. She has a UA-cam channel and a website with all her GF recipes. She’s perfected a bread recipe and slices it up at home. You may need to invest in a bread machine and slicer if you don’t already have one ❤
Lol, I learned something new today. I didn't know chickens sneeze. Lol. They sound like a squeaky toy.
Same here, it was such a cute sound.
Yes they do!! So cute!
So cute!
Lauren, I know you miss your Mom......I miss mine also. What Shines in your Video, what a Wonderful Mom you are.....It's a tribute to her everyday! Hugs from Golden, Colorado:)
Thank you, Lauren, for this video with a variety of things. Very interesting.
Thanks again. 🥰🙏👍❤️❣️🌟👏⭐️✝️💕🌹
Lauren, you look great in the tortoise shell frames! ❤ Love the red stripe sweater, dark sweater and pants...
Oh thank you! I thought so too!!!
Keep the long dress and the red striped sweater. Good to see the chickens. Good video sweetie. xoxTXDeb
Beyond Burgers.
Best plant based Burger, I buy them at Sam's Club .
Plant based burgers or any soy based substitutes are fantastic to eat and really fill you up. Give them a whirl if you haven't done so already. Soy food with a boiled egg is also a great filler.
I’ve been gluten free with celiac for 14 years now. Welcome to the club. It’s a very exclusive and expensive club😂
King Arthur flour is the best flour hand down! Sometimes they sell it in bulk at Costco. Amazon is a great too to get a better deal. When you are baking I always add an extra egg and it makes it fluffier. Put all your GF bread in the fridge because it will go bad faster.
When you go out to eat look online for Gluten free options first you will save yourself a lot of grief.
SOY SAUCE has flour and a lot of it by the way.
Trader Joe’s has the best GF muffins ever!
On the back of the king author all purpose flour package it has a great chocolate chip cookie recipe. My personal favorite.
I went GF a few years ago and like you I didn’t know much. I get a lot of inspo from Tiffani Beaston here on YT. The hardest part of GF is bread 😂. My fave is from Trader Joe’s. I have heard most GF folks can handle sourdough. I plan on trying it from a farmers market though.
Watch your seasonings, sauses and condiment's there is a ton of sneaky gluten in those products as well!! ….there is a ton of wording that most people wouldn’t pick up on that refer to “gluten” very high terminology and technical words that say that gluten is in their product whiteout saying wheat…remember that gluten is barley, wheat and rye!! Stay away from the Beyond meats….they have gluten!! Most teriyaki sauces include soy sauce and soy sauce is NOT gluten free unless you get Gluten Free Soy Sauce or use Aminos instead!!
Love the glasses! I’m looking for a new pair to buy. Where do you buy your containers for your food prep that you just did? Especially where you put your veggies and kale?
You should check out Plantiful Kiki's UA-cam channel as well as her cookbooks for Gluten free Plantbased recipes. She even has a kids vegan cookbook. Shes super relatable and very stylish like yourself 😊
Hi, could you please give some of the symptoms your child was having? Is glutinous free a low carb diet? I hope the little one starts feeling better soon 💕 thanks for sharing. You have such a calm, peaceful voice. Love all your videos. Have a beautiful day 💛 ✨️✨️
One of my older daughters just discovered she needed gluten free food (along with onion and garlic free) ....she said with gluten, she would get cramps and then loose stools. Very hard to cook my regular way because there is gluten in so many things. But if you do mostly fresh veggies, meat, poultry and don't use canned items , it's fine. There is gluten in canned soups and gravies. Our grocery store has a whole section for dietary issues...gluten free, organic, etc. For me, if I eat regular breads, I do get bloated but not with home made sourdough bread even though it uses reg flour.
I would rather not share all the symptoms but look out for upset stomach, skin irritation... For me it was bloating!
Yes I understand. I was just taking so notes for myself (daughter) so I could ask her daughter some questions with our doctor that might be help full. Thank you for getting back with me ❤️❤️ I hope the food change really helps 🙏🏽
@dianadougherty1082 thank you so much ❤️ Have a wonderful evening ✨️
Be careful with the gluten free stuff and “plant” based meat substitutes. You can still eat gluten free and be healthy if you make things from scratch and are careful reading labels. But so many of the gluten free muffin mixes and stuff like that add crap to it to make it better mimic the texture of flour muffins. And the fake meats are almost all just terrible for you. Lots of heavily refined oils, stabilizers, gums and artificial and “natural” flavors and dyes. Just artificial everything lol
Meat is good for you. And good quality meat is great for you. Plant based diets can leave your body low on certain vitamins that only meat can offer. Our human bodies are adapted to mostly rely on lots of meat with some veg and fruit. Not the other way around.
But love the videos and hope you figure out what works best for your family.
You’re an amazing mom! God bless your child! I hope he feels better soon!🙂🙏🏻
Milá Lauren si ůžasna prostĕ super máš to moc krasé vše cose týče vařeni ůklid prostĕ vše co ktomu patři super. A nejvic mĕ zaujalo to jak vše dokážeš s organizovat moc tĕ zdravim Lída❤❤❤❤
As someone who cant eat gluten, most probably ceoliac but cant be tested as I'd have to eat gluten twice a day for 6 weeks in order to be tested, i tried for 2 days but was so so sick and cross contamination is the worst. I think yous have way way more variety out there of gluten free products! Gluten free bread is the worst, irish bread is delicious but gluten free is not! If we decide to get a take away i can't as literally everything has gluten in it 😢 cant even get just chips (fries) as the oil is contaminated
Sweater 1 - no
Sweater 2 ( red striped hoodie ) - YES
Mocha colored dress - YES
Last two items : maybe towards no.. hard to tell.
Totally agree! I loved the dress and red sweater!
Love your videos! Do some research on the dangers of plastic cutting boards though 😳
I remember this zitution wheres my ahgg Wolfgang yes j have a Wolfgang love him
Be careful with soy and teriyaki sauces they are not typically gluten free ❤. You will have to find ones that say gluten free. Soy sauce is not gluten free.
Every grocery store either has a gluten free section or each isle will have a section for gluten free. I have been Celiac for years and I don't buy everything certified gluten free. I make sure there is no wheat, barley and rye I also, make sure it's not made in facility that has those three things. It hasn't messed with my stomach. Certified Gluten free products can get very pricy very fast. I hope this is helpful! It is very overwhelming a first.
I so love your reset videos, Lauren!! The tortoise shell glasses look beautiful on you!!. I absolutely live for your videos every time you post one, I am so giddy and happy to watch❤️🙏🏻
Thank you so much!!
You were looking for gluten-free look at all the Medical Medium he’s all about healing thru eating plant based diet
While label reading be aware of the “natural flavoring” it’s a whole list of potential gluten additives.
😊👍👍👍
You must have many chefs knives i onlu one a wusthoff! Speling😮😢
My best friend has celiac so for every party we have we were gluten free as well, you get used to it but there is an app called gluten free scanner. You just scan the barcode on the item and it tells you if it’s gluten free or not
If you have Aldi they have an gluten free line snacks bread frozen food
You do t have much time for a cup of tea or coffee xo you get manis and pedis
? Im thi king of it cuz i have cararacts and thd nail doc kinds tearsmine up
My son had food allergies but we all did not change everyone’s diet in the whole family.
I had to go gluten-free for health issues a few years ago. You'll find the things you like the best, and then it will become easy. It forced me to eat healthier.
Polenta is gluten free
What is the pack of markers? Love everything you do. French Country is my style, so excited to see more of your decorating!
If you don’t have an intolerance or allergy to gluten doesn’t your body need it?
Hey California is best pay on title loan if uneed hom to release to work
Your intro and ad for WP was so cute! ❤
Thrive market has some good food for gluten free options
I live your green quilt on your bed. Do you have a link for it?
You are beautiful,nice,kind...tôi nhìn thấy tâm hồn b thật dễ thương.kính đẹp quá.
👍😍❤️
Hi Lauren - I had to stop eating gluten 5 years ago. Gluten is in so many things. For instance, you were cooking teriyaki wings. Soy sauce is usually in teriyaki sauce and soy has wheat in it. They do make gluten free soy sauce or you can use tamari sauce instead of soy sauce or coconut aminos for stir fry. I had to make sure my spices were gluten free because some use an anti-caking agent in them that contains gluten. Some brands of sausage have gluten. Hot dogs too. Some chicken stock contains gluten. I have found Swanson brand is gluten free. Canned soup can have gluten. There is an app that I have found helpful which is a GF Scanner. You can scan the bar code on an item and if listed in their database can let you know if it contains gluten. Good luck on your families GF journey. The good news is that more and more products are now using the GF label which is helpful. Take care and I love all your new glasses - great selection!
Thank you!! honestly I have never really read ingredients before and always thought I was doing a good job by adding fruits and veggies, and some little fund snacks here and there. But now that I am reading the labels of everything I realize how bad the things are that I've been feeding them. It is all very overwhelming but each day I am trying to learn more about what we are giving the kids. Processed food is terrible!
that smoky colored dress was really unique
I thought so too. I thought it would be cute with a jean jacket or a sweater around the shoulders
I found out I have celiacs a few years ago, and it was hell trying to figure out what was good in the gluten free world, but after a few years of sampling different kinds of breads, crackers, etc. I feel confident that I know what the best stuff is, and what to stay away from! Let me know if you’d like more information or suggestions! It was hard at first, but now it’s a piece of cake!
Thank you! I feel rather overwhelmed but I know its an important journey and I will do whatever it takes to make sure the kids are healthy!
Those with gluten intolerance generally do well with sour dough as well as ancient grains like einkorn. With sour dough the fermentation process reduces the gluten. Gf bread products not very good. Tolerable but….
Thank you!
Yes i krder from thrive i want some herb a new exotic one
I have never heard a chicken sneeze before. It's the cutest thing ever!
Nice to see a video from you. Hope you are doing well.
Always a joy watching your videos! Love the glasses! Btw, girl, you need the two refrigerators like you had at the Victorian house! ❤
I knowww!!! I can't wait to redo this kitchen and have them back! Well new ones :)
Succession im gonna look this up hmm
Súper practico saludos
You can go to the customer service area at whole foods and ask for the printable of the GF products they carry. That was helpful. But over all yes the store is overwhelming as you are new to all this and learning. A fellow youtuber Tiffani at beauty and the beastones are a gf family. All of her recipes are TOP NOTCH!
Good luck! You got this mama.
I signed up for Hungry Root a few weeks back from your link. I'm loving it !
I love HR too! Great for meal preps all week and trying different things.
Hi! I don’t know how it is In USA, but I’m celiac (ARGENTINA) and I have to take care of the utensils I use. Can’t contaminate with other foods that have wheet. Then is easy to eat. Good luck❤
Youre doin the righg thing mama!
Love watching your videos!
Btw i work at Wholefoods , you find the gluten free breads in the frozen aisles. I agree their gluten free itmes are pretty much mixed with other non-gluten free foods. You just have to look for labels that say GLUTEN-FREE.
Thanks for the tips!
@@LaurenNicholsen You're welcome 😊
Oh! I DO feel your pain, so to speak, as my two youngest sons were found to be wheat intolerant, caused asthma and severe eczema, and I had to completely change how I cooked and how we snacked too. It wasn't gluten intolerance for them, but oh dear lawd trying to find ANYTHING without wheat was a nightmare at first. I learned though. Reading packages like I was a detective looking for a hidden clue. We eat only organic, for the majority, but changing our diet actually helped us go one step further towards a better diet and health. I even learned to make flourless cakes! My son's are now in their 20s and pretty much, mostly, outgrew the wheat intolerance but we keep all in check still. I know I always write a book as a comment, but that is just how I am. Wordy😂 I will cheer you on as you progress on this journey as I know the path well. Sincerely, Millie
I love you chook set up. What plants are in there that survive chickens? Also do you not get foxes where you are? (Would have thought foxes can get through the mesh size you have?) Currently building a new coop!
Great video. All the best in your GF transition. I believe Aldi has a large selection of GF things…and good prices but idk for sure. Or even if that store is in your area. Take care, hon.
You are a fine tribute to this mother ❤
Watch ACE homestead you learn a lot when it comes to gardens an canning. You can buy potatoes and just let them start getting eyes way cheaper. I grow mine in buckets never had a problem. Let your kids help with meal prep they learn a lot
Just a quick note about gluten free - you need to check your sauces and spices aswell. Even meat! Sausage has gluten in it. ❤ good luck. Can’t wait to see how everything goes. ❤ I’m gluten free
Thanks. Pasta I always use gluten free . Crazy but my kids just so yucky and grumpy if I use regular pasta
Can’t stand meal prep but I prep for two days ahead like mini lunches, make sure quick ingredients are ready!
I have a gluten intolerance as well, its been 5 years and its a lot easierto find products now. And best yet! No more rashes, joint pain & inflammation.
Your vids only get better over time❤ I hope you have an affiliate link for all the fridge storage that you use! The food prep containers etc.. those are wicked sexy glasses too, lady!
I was diagnosed with celiac disease as well as my younger sister and my mom my senior year of high school and it is really challenging navigating grocery stores, but it has gotten a lot easier. Best piece of advice I can offer is to meet with a dietician who specializes in gluten allergies because it’s not just wheat, it’s malt, barley, rye, soy, and so many other sneaky ingredients (like the teriyaki sauce probably wasn’t GF). I know it’s overwhelming, but you get really good at reading labels quickly once you know what to look for. Best of luck!
Hi Lauren ♡
I have been gluten free for years. Occasionally, I buy gf bread or bagels. The easiest and most healthy way to eat gf is to eat naturally gf foods only - protein, nuts, veggies, fruit, dairy, etc.
I agree about Tiffani. She has great gf suggestions.
Oh my, your channel is us so soothing. I can feel my blood pressure drop and entire body relaxes, but also energizes to get things done. 🤗
I like the third pair best on you.
Wow you are amazingly beautiful without your makeup. ❤❤❤
Loved this video! Always enjoy chickens, kitties and food prep but am really interested to follow your gluten free journey. We are not intolerant but are trying to include a minimum of gluten just for better gut health.
HAPPY FRIDAY Lauren, family, and all the fur babies. STTB
Hey, Lauren! I love your channel and never miss one! Where could I get your corn salad recipe? It looks delicious!! Thank you for sharing your life with us!!
Hi! I will make a recipe!!!
@@LaurenNicholsen I know how busy you are and I SO appreciate your response and look forward to the recipe!!!! 💗
👍👍👍👍👍👍👍👍
Thrive really helps
Loved this video ❤when you were doing your block schedule.. where did you get that huge marker set ??
Einkorn is a great alternative to wheat, its another type of grain. My friend doesnt so well with wheat bi is fine with einkorn.
After several years of being nomads, we finally have our own home again and are getting our garden ready!😊im already starting some seeds indoors and cant wait
Hi kitty!! Hi chickens!! " chicken sneezes "Bless you!!"😅❤😊❤
Have a great weekend with your family.💙💗🧸🧸🧸🧸💕
❤❤❤
Such a relaxing yet productive video. Loved it so much.
Look at you babes !!! Such a cutie always making everything so cozy
🌞
😉👍❤
everything
Yum
OH! You have chickens! 😃 Me too. More of that please 😊
Looks good Lauren, you are such a Beautiful Lady ❤
Going gluten free can seem over whelming at first but you will see there are so many good products out there. Gluten free household here for 15 years. Favorite pasta is Jovial and favorite bread is canyon house! Thrive has a lot of gluten free options.
Thanks for the tips! I started eating more plant based too which has also been overwhelming but taking it one day at a time.
Thinking of your little one and your family as you adjust to a new diet. As ab allergy mom, i also want to recognize you in this journey and the hard work you're putting in! ❤
Thank you!
Great game! Chiefs won! 🎉 (And all the food looks amazing, too!)
Such a great game!!
Your mom raised you right Lauren.