15 minute Pilates Jumpboard Warmup | Easy at Home Pilates Workouts With Johanna!

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  • Опубліковано 29 вер 2024
  • This is one of my favorite Pilates jumpboard warmups that you can do at home on your reformer. You'll want to have a ball handy for this one!
    Let me know if you enjoyed this Pilates jumpboard warmup in the comments below. Be sure to follow along for more at home Pilates workouts like this!

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