your rock, Wayne! I went almost 4 years without smoking, then started again because of a breakup. since 2021 there were a few pussy attempts to quit, but now I'm serious again about this shit.
Thanks Wayne. I’m your age (and fellow reefer) I also smoked cigs for same amount of time. Man...so true about avoiding alcohol after quitting smoking. I quit earlier this year by using a nicotine patch for 3wks...I cut off pieces each day and would take puffs off a vape pen (wouldn’t inhale) if cravings got too strong. I refocused on reefing and fitness activities (buying corals from money saved) I’d still drink beer and wine in moderation. But man I screwed up...and around the 7month I was drinking with friends who smoked only when drinking...yep..at a pint that evening I asked for just one cig....and over next week or so I end up buying a pack. This video serves as new inspiration..and I’m starting with a full size patch currently. This time I’m staying away from late night drinks with friends. Thanks for posting this Wayne! Your new lifestyle and fitness is super inspiring. Happy holidays and happy reefing. Cheers
I had quit for a couple of weeks and for the forst time I felt good about it since the first day. But after a couple of weeks I smoked one cigarette "to prove myself" that I really quit. A week after that I started smoking more than before. Since then I tell myself every night "this is my last cigarette" but in the morning I either forget about my "promise" to quit or I just don't care about it. I just feel that I give up something. (Yes I have read Allan Car's book)
this is absolutely relatable to me Phil.... Been watching a lot of videos like these and I also read Alan Carr's book. In the late evening you feel very motivated. Morning after.. yeah, just like you said. But as Wayne says... it's all in the mind. Gotta find the lever and switch it. And never go back..
That escalated from I don't wanna sound like I'm on my high horse to You stink, no one likes you, you're weak lol I appreciate this though! I needed the pep talk today😊 Quit drinking last year, the butts are going now. 🙏
I'm trying and i really want to quit but it's SO hard! Especially in the morning, the urge to light one up is insane. Longest i've managed to go without smoking is 3 days
@@WayneDesilets, i really hope so man. I've become VERY aware of what it's doing to my body, my life, even my loved ones! And dying because of smoking-related illnesses is quite a horrible way to go out....hopefully 1 day i'll be able to quit these urine sticks.
I like how direct you are felt like I was chatting with my dad
Quit damit!!!
your rock, Wayne! I went almost 4 years without smoking, then started again because of a breakup. since 2021 there were a few pussy attempts to quit, but now I'm serious again about this shit.
Kick ass, Never quit quitting!!!!
Top brother 🙏🏽🙏🏽
🤙
Wayne! Thank you so much.
We definitely need more videos from you
Thanks Wayne.
I’m your age (and fellow reefer) I also smoked cigs for same amount of time. Man...so true about avoiding alcohol after quitting smoking. I quit earlier this year by using a nicotine patch for 3wks...I cut off pieces each day and would take puffs off a vape pen (wouldn’t inhale) if cravings got too strong.
I refocused on reefing and fitness activities (buying corals from money saved) I’d still drink beer and wine in moderation.
But man I screwed up...and around the 7month I was drinking with friends who smoked only when drinking...yep..at a pint that evening I asked for just one cig....and over next week or so I end up buying a pack.
This video serves as new inspiration..and I’m starting with a full size patch currently. This time I’m staying away from late night drinks with friends.
Thanks for posting this Wayne!
Your new lifestyle and fitness is super inspiring.
Happy holidays and happy reefing.
Cheers
Hey thanks Frosty. Happy holidays. Never quit quitting!! Cycling changed my life.
Very proud of you❤️
Thank you so much for this video. Everything you said is on point! Ty❤
You are so welcome
Watching this from South Africa, thanks for the inspiration man. It’s been 3 days
Stay strong!
Noice in background scares me
thanks
its how i am going to sound if i keep smoking
@@crazyburrito8751 I stopped the cigarettes 7 days ago
$9 a pack? Try $35 here in Australia or as much as $55 for bigger brands like Winfield.
No f*ckin way… for real????
Also $130 for a 50gram pouch of tobacco
Wow paying huge money to get die soon🫵🏼
This video is really helpful, thank you!
Glad it was helpful!
I had quit for a couple of weeks and for the forst time I felt good about it since the first day.
But after a couple of weeks I smoked one cigarette "to prove myself" that I really quit.
A week after that I started smoking more than before.
Since then I tell myself every night "this is my last cigarette" but in the morning I either forget about my "promise" to quit or I just don't care about it.
I just feel that I give up something.
(Yes I have read Allan Car's book)
Never read his book or even heard of it... It's all mental... When you really decide to quit you will.. Don't make excuses to be weak!!! Good luck..
this is absolutely relatable to me Phil.... Been watching a lot of videos like these and I also read Alan Carr's book. In the late evening you feel very motivated. Morning after.. yeah, just like you said. But as Wayne says... it's all in the mind. Gotta find the lever and switch it. And never go back..
Thank you for this video
1 or 2 a day only here tough to maintain but doable but obvs the main aim is to quit for good or never start but easier said than done
For sure,,, just never quit quiting!!!
Thanks brother I'm gonna quit smoking today
I’m gonna really try after this- thanks for being blunt 😊
good luck
Thank you brother ❤
My pleasure
That escalated from I don't wanna sound like I'm on my high horse to
You stink, no one likes you, you're weak lol
I appreciate this though! I needed the pep talk today😊
Quit drinking last year, the butts are going now. 🙏
Good luck!!! Quite you loser... LOL just kidding!!!!
Yes yes yes. Thanks
Thank you bro
Good luck!!
Thanks wayne! Im quitting tomorrow and im putting on a nicotine patch in the morning
Good luck!
Thanks!
No problem! 🤞
Thanks
Good luck!!
Smoked my hopefully last cig half an hour ago, will update when I have a few days under my belt
how's it going buddy?
@@tiko545 what a coincidence. I'm nearing 48 hours cold turkey.. again! Hbu?
@@xXTiggaBoBXx keep going man! I just crossed the 3 days threshold... from my experience the first two weeks are the hardest
Sounds like a bear snarling under the bench
hah.. had to make a non offensive version.. Watch the raw video
The censor scared the ugh outta me!
There’s an unedited version also.
I'm trying and i really want to quit but it's SO hard! Especially in the morning, the urge to light one up is insane.
Longest i've managed to go without smoking is 3 days
Keep trying man... One day you will say thats fuckin it!!!! I'm done!!!!
@@WayneDesilets, i really hope so man. I've become VERY aware of what it's doing to my body, my life, even my loved ones!
And dying because of smoking-related illnesses is quite a horrible way to go out....hopefully 1 day i'll be able to quit these urine sticks.
Do you smoke now?
Fuck no!!!! I'm done with that nasty disgusting, life shortening, stinky ass, money draining, addictive fucked up livestyle!!!
What is growling
Just cut out cuss words. Watch raw edition
2 weeks hating life🥹👊my daughter lives with me. I hear you know excuses
Thanks
Welcome