PILATES CIRCLE
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- Опубліковано 7 вер 2024
- A challenging intermediate workout with magic circle. The circle is great for feeling your powerhouse, your inner thighs, buttocks and hips.
Susanna Foustok
Susanna has been teaching Pilates over a decade. She initially studied the method in Oxford with Stott Pilates, where she completed their Full Advanced level certification.
After years of teaching the contemporary Stott Pilates, she ventured into the classical work and got hooked. In her quest to deepen the knowledge of the original work, she travels extensively to learn from the original students of Joseph Pilates and world’s leading classical teachers. She is currently doing the Work under Jay Grimes, 1st generation teacher.
These are my favorite Pilates classes !!!! Thank you for sticking to a classical approach !
Love this class, pilates as it should be. Thanks!!
Thank you! Glad you enjoyed it!
It is real "magic" circle! I felt really light when i do one leg circle! Thank you so much
Amazing!