30 min Pilates Ring Workout | Magic Circle Workout

[@FlowWithMira]

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[@김윤미-o7f]

Thanks very much Mira. I am very glad to meet you on line in Korea. I am lucky.

[@FlowWithMira]

Hi! How's your practice going? Hopefully I will meet again in Korea soon.

[@candaceshook5313]

Just used the ring for the first time and loved it!!! Thanks Mira!!!

[@Violet-NYC]

What a delightful exercise. Thank you, Mira. 🙏

[@juliemacefield3307]

This was a fantastic class thankyou one of the best magic circle classes I've done 👍see you next time 🙋

[@FlowWithMira]

Thank you for your kind words 😊💖

[@cindi258]

Thanks for the great workout!!

[@cynthiacunha447]

Great class, Mira!!! Thank you!!!

[@FlowWithMira]

Thank you Cynthia !

[@melissalanfrit-hait1782]

Your pilates ring workouts are amazing, I loved doing this one! Such clear and thorough instruction, thank you!!

[@greenfairynena6954]

These flows have the ability to calm my mind 🙏🏻

[@FlowWithMira]

Well done, keeping your mind focus and connected to your body is one of the most underrated benefits of exercise 💖

[@Teresapilates]

Just what my spine needed! loved the pelvic curl, really felt the spacing in my sacrum. You are an amazing instructor with great cueing, thank you so much Mira!

[@sallyborth]

I’ve just done this class and loved it. I feel really stretched and relaxed all over now I’ve finished. Thank you.

[@hanazhafirahhanifah8175]

This is really nice eventhough I couldnt do all of them movement, because I just couldnt. Could you make more series for magic circle please? Thank you!

[@jakeeshabreland2485]

I just completed this Pilates Circle workout. Love it, looking forward to more of your workouts.

[@stevelorient5592]

More Magic Circle please! Changing my body with each video.

[@aquialavuelta2288]

Hola Mira que buena rutina recien me compre un aro magico (magic circle ) y por eso este contenido me vino de maravillas le diste vida a este aro saludos desde Punta del Este -URUGUAY

[@estir2]

great flow

[@FlowWithMira]

Thank you Estir !

[@juliazilberleyb3127]

Thank you ❤

[@FlowWithMira]

You're welcome 😊

[@tannaz56]

excellent💓

[@FlowWithMira]

Thanks Tannaz 😊

[@atishehdance9417]

Just did this after two months of back pain -- this was wonderful! I already feel taller, looser.

[@bobwire8927]

I love you.

[@ΚατερίναΚαραγεώργη-δ6λ]

Too much explanation 🫤