ALPHA and THETA sound (30 minutes each) - The Silva Method Ireland

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  • Опубліковано 20 вер 2024
  • I'm sharing with you these two the most powerful sounds (one after the other) in the entire Universe (Alpha and Theta sounds - 30 minutes each) that have many benefits on our daily life
    Alpha sound (7 and 14 Hz) - Some of the positive effects of boosting Alpha waves include lowering stress, reducing anxiety, decreasing depression, improving creative thinking and concentration, healing, maintaining positive thinking.
    Theta sound ( 4 and 7) Hz - Some of the positive effects of boosting Theta sound include accessing, problematic conditions that may be the result of experiences when young, managing pain, body healing and rejunevation, increasing mental clarity, lucid dreaming.
    Enjoy the power of Alpha sound and then enter the deeper state of relaxation with the company of Theta sound.
    Alpha sound will help you to relax and be consciously awake and followed by Theta sound you will reach a deeper state of relaxation.
    Spending 30 minutes in Alpha and then 30 minutes in Theta will help you to enter a deeper, healthier level of mind.
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    🟪 Sign up for our newsletter to receive regular updates, free videos with relaxation techniques, guided meditations and much more - silvamethod.ie/
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    Zapisz się na polską edycję kursu metody Silvy: awesomeness.ie...
    🎥🎧 Video editing & visual content creator Marta Liwak Instagram: @martaliwak
    #TheSilvaMethodIreland #AlphaSound #ThetaSound

КОМЕНТАРІ • 100

  • @TheSilvaMethodIreland
    @TheSilvaMethodIreland  8 місяців тому +7

    Combo package (Alpha & Theta sounds - 30 minutes each) in audio format is available here -> silvamethod.ie/product/alpha-theta-sounds-combo-package/

  • @mehrfarsi7214
    @mehrfarsi7214 2 роки тому +151

    I've been paralyzed for a while because of vascular mass and cervical spinal inflammation. I've had surgery a few times. I ask you to pray for my healing and make a healing embodiment

    • @ghitapirja1306
      @ghitapirja1306 2 роки тому +6

      GOD BLESS YOU!

    • @ankukreja7
      @ankukreja7 2 роки тому +5

      @mehr farsi
      God Bless you! Hare Krishna! May you get healed quickly!

    • @maxlarocca78
      @maxlarocca78 2 роки тому +11

      You are healed. Keep believing

    • @Caslaan
      @Caslaan 2 роки тому

      ua-cam.com/video/PQRTdvWLt4A/v-deo.html

    • @sharadammahemalatha1853
      @sharadammahemalatha1853 2 роки тому +5

      Purely I pray for u prayer is a tool for humanity development please maintain cured, treated,behaviour in ur attitude consciously each second each moment, moments u heal early

  • @user-iw4is7ij3h
    @user-iw4is7ij3h 3 місяці тому +4

    I am not regularly listening this sounds but the day I listen I can see difference, thank you❤

  • @napoleonlauristedelosreyes4701
    @napoleonlauristedelosreyes4701 3 місяці тому +3

    Alpha & Theta waves are both billionaire brain waves. Perpetual thanks, your are the main man.

  • @WVMothman
    @WVMothman 8 місяців тому +4

    It activated the pineal gland in about 5 minutes, pretty amazing!.

  • @lorreigneyao5263
    @lorreigneyao5263 2 роки тому +15

    I usually like to use silva method alpha sound, I was introduced to Silva mind method way back in the 90’s but got distracted of so many issues and responsibilities. That I wasn’t able to continue practicing.
    As I aged, I tried different other methods to calm my spirit full of negative emotions, didn’t seemed to work. So I thought to try back Silva mind control method: going to levels of mental relaxation. I find it really working to my satisfaction to calm my restless mind. SILVA MIND CONTROL IS STILL THE BEST SO FAR TO ME at this time yet.

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 роки тому +2

      Thank you so much for your feedback! Keep going, this method is the best and the fundament for so many modern approaches. ✌️🔥🙏💫

    • @takeyourtime9986
      @takeyourtime9986 Рік тому +2

      Hi my name is ayesha,am just a beginner but I take this Alpha and Theta as a challenge to resolve my issues,mentally or physically. Hope to feel change in this way,inshallha. But thank you so much for all this effort 💜

  • @JoelieRollie444
    @JoelieRollie444 5 місяців тому +5

    Alpha 0:01 Theta 30:00

  • @ghadaghanem1066
    @ghadaghanem1066 2 роки тому +8

    Woooooow so beautiful thank you and bless you God

  • @bhavikjoshi7805
    @bhavikjoshi7805 2 роки тому +6

    Thank you for uploading 30 min video

  • @Pippipopfugl
    @Pippipopfugl 2 роки тому +11

    This is so wonderful 🌹 thank you for contributing this work ❤️

  • @ricardooviedogonzalez7267
    @ricardooviedogonzalez7267 Рік тому +1

    Muy bueno relajante yo tuve una envolia y me ayuda bastante Grasias que Dios los vendiga

  • @wouldntyouliketoknow5342
    @wouldntyouliketoknow5342 2 роки тому +10

    Thank you for posting all these helpful videos

  • @girlwiththegrapefruit
    @girlwiththegrapefruit Рік тому +3

    Please reupload the various shorter version of these sounds that you previously had. I find them so helpful for walking meditation for shorter journey's. Thank you

  • @justwriteofficial
    @justwriteofficial 2 роки тому +3

    It helps my mind to focus on the sound

  • @user-iw4is7ij3h
    @user-iw4is7ij3h 7 місяців тому

    Thanks I listen it every day

    • @deepzvlp
      @deepzvlp 3 місяці тому

      What is the change in you

  • @rmvm6547
    @rmvm6547 Рік тому +1

    I can't handle this sound 😩

  • @TheSilvaMethodIreland
    @TheSilvaMethodIreland  2 роки тому +21

    Do you prefer to meditate with Alpha or Theta sounds? Share your experience in the comment box below.

    • @MarjoleinKeijser
      @MarjoleinKeijser 2 роки тому +7

      Theta 🙂

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 роки тому

      @@MarjoleinKeijser Can I ask why? ;)

    • @MarjoleinKeijser
      @MarjoleinKeijser 2 роки тому +3

      @@TheSilvaMethodIreland it's what resonates with me most

    • @A_YouTube_Commenter
      @A_YouTube_Commenter 2 роки тому +7

      It depends. Theta helps with sleep. Alpha helps if you still need to do things later on. Both are useful.

    • @ranibapuji
      @ranibapuji 2 роки тому +4

      I prefer the combination of Alpha and Theta.It makes my experience very deep and connected. 🙏🙏🙏. Thank you.

  • @gailchipman4652
    @gailchipman4652 Рік тому +1

    Thank you 🙏

  • @rajijohnson636
    @rajijohnson636 Рік тому +1

    Thank you for the meditation video

  • @rk-mm5qk
    @rk-mm5qk 2 роки тому +3

    Superb beautiful.. Thank you for sharing 🙏

  • @Anonymoususer654
    @Anonymoususer654 27 днів тому

    Can u do Alpha and beta sounds combined for studying

  • @Marleenaquarell
    @Marleenaquarell 3 місяці тому +1

    Can we listen to it twice a day? After waking up and before going to sleep?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  3 місяці тому

      Yes, you can listen to it the many times you want to. People work, create, sleep, walk with these sound at the background, etc.

  • @prateekmavani9788
    @prateekmavani9788 2 роки тому +7

    What is the best time to listen to it??? And how to take maximum benefit of this frequency???

    • @RolandtheThompsonGunner
      @RolandtheThompsonGunner 9 місяців тому

      Before bed, when you wake up in the morning, and right after lunch.
      Look up Silva Method guided meditation.
      Also, Laura Silva has a good one one her channel.

  • @Nickyd2024
    @Nickyd2024 2 роки тому +4

    tthey both serve a purpose

  • @cosmicanu
    @cosmicanu 2 роки тому +5

    What is the best time to listen to it?
    Is night a better time or right after I wake up? And how to use this sound for the best? How does it help?
    Thank you for answering. 😊

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 роки тому +17

      Hi there, the best time to listen to Alpha sound is in the morning upon arising out of sleep or before night sleep. Good time for practise is always. :) How does it help is explained in the description of this video. You can play a sound as a background with your meditation practise. Hope it helps. :)

  • @childcare356
    @childcare356 Рік тому

    Thanks v t

  • @PoojaSharma-kj4dl
    @PoojaSharma-kj4dl 8 місяців тому

    Any sound for headaches? I feel extreme headache after meditation

  • @devirivera2721
    @devirivera2721 Рік тому +3

    Do I have to look at the screen while listening

  • @ManifestationMiracles369
    @ManifestationMiracles369 Рік тому +1

    I can feel voice in my throat or in my thyroid gland why itz so?🤔🤔🤔

  • @codedlAnguage
    @codedlAnguage Рік тому

    Healers are in Charge now 👉. ANd. So it is. 💓💓💓💓💓. 💥

  • @nishantrajkumar2246
    @nishantrajkumar2246 Рік тому +1

    Can I study while playing this sound.
    If yes then how this will help me??

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  Рік тому +1

      Yes, you can. It'll increase your focus, concentration and productivity.

  • @apusan
    @apusan Рік тому

    guys what do u think are fractals? I was meditating and I get into state where I was seeing fractals everywhere... what is that? is it some molecular/atom/superposition state of mind? is it frequency of God? is it our most intimate and natural state of conciousnes? is it the state that magic is happening? what do you think? and why fractals?

    • @catalinul1461
      @catalinul1461 Рік тому

      I have also seen this in my meditation, fascinating things right? It's part of journey and so enjoy it :)

    • @gail8991
      @gail8991 Місяць тому

      4D frequency patterns of 3D objects or experiences, these are what clairvoyant sight is. Clair = clear. Clear sight, untainted by conditioning/ deliberate shut down of our inherent abilities.

  • @user-iw4is7ij3h
    @user-iw4is7ij3h 3 місяці тому +1

    Can we use it while sleeping

  • @richardcartier6193
    @richardcartier6193 2 роки тому +1

    I had a stroke and was told my frontal lobe has been effected negatively. What can I do to reverse it?

    • @MM-ql5ji
      @MM-ql5ji 2 роки тому +1

      Physio therapy and meditation if u can it's what was done for my dad

  • @Rags2RichUs
    @Rags2RichUs Рік тому

    Gives me an instant headache. Am I doing something wrong?

  • @LethalC
    @LethalC Рік тому +1

    I prefer tetha sounds

  • @ejg3470
    @ejg3470 2 роки тому +1

    Will this help in manifesting?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 роки тому +16

      It will help you to lower your brainwaves frequencies, and when you are at Alpha you are more open for receiving insights = suggestions how to act to manifest what you desire. :)

  • @agungwidi799
    @agungwidi799 2 роки тому

    How to make this work on us?

  • @jannatulfardous8316
    @jannatulfardous8316 Рік тому

    mam please can you tell me which method I should try to get fast subliminal result , manifist any thing by maditation , and powerful subconcious, power of controlling subconcious and third eye opening ................please 🥺

    • @Marleenaquarell
      @Marleenaquarell 3 місяці тому

      Listen to this video, and listen afterwards to the subliminal, preferably before you go to bed or after you wake up...

  • @bankbackup7334
    @bankbackup7334 2 роки тому +6

    Sounds like a helicopter 👁👁