Glowing Yoga Body Workout (30 min) Total Detox

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  • @Fightmasteryoga
    @Fightmasteryoga  5 років тому +3

    For another great total body yoga workout click here ua-cam.com/video/FRAEaBtP2r4/v-deo.html Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 5 років тому +6

    Glowing from this practice, the quote and from that super friendly dog who wanted a belly rub. Good job Lesley doing a one-armed downward dog to accommodate him! So cute!

  • @susanh02
    @susanh02 Рік тому

    Loved the dog appearance. My wrists and arms weren't keen on going from plank to dolphin plank with knees up, so thanks for welcoming knees down. I am grateful for your kindness, Lesley.

  • @megansolway8344
    @megansolway8344 3 місяці тому

    Your light continues to shine Leslie. ❤

  • @chantalvanvelzen
    @chantalvanvelzen 5 років тому +10

    This got me glowing like a Christmas tree 🎄😊 The doggie at the beginning was adorable! Have a great week Lesley and Duke 💗🙏🏻

  • @lilialang7983
    @lilialang7983 5 років тому +21

    Dogs are very intuitive creatures, they sense where the best yoga is!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +3

      That was such a sweet little dog! I loved the belly rub pose! 😂❤️

    • @lilialang7983
      @lilialang7983 5 років тому

      @@Fightmasteryoga Me too!

  • @quantafitness6088
    @quantafitness6088 Рік тому

    Your classes are the gift that just keeps on giving. Just found a New favourite! Thank you 🙏

  • @valeriasofianadaltorres1909
    @valeriasofianadaltorres1909 5 років тому +1

    Thank you Leslie! I've been practicing your videos for about 4 years now :) Happy holidays

  • @rachbonifacio
    @rachbonifacio 5 років тому +1

    Felt the effects of overeating during the holidays in this sequence 🙈 and I almost quit midway. Paused and thought, "What's another 10 minutes? I can do that!" Glad I continued. 😅 Thanks, Lesley. Great practice, as always.

  • @pranjalvaidya5693
    @pranjalvaidya5693 5 років тому

    That bakhasana with the ocean as the backdrop looks MAGNIFICENT 😍😍😍

  • @cphillips3500
    @cphillips3500 5 років тому

    Such a happy dog and happy teacher!

  • @DtoZ
    @DtoZ 5 років тому +1

    Loved the stomach massage. That was a nice little addition. I went back and rewatched the doggie visit just to get the full affect, too adorable!

  • @jencitytv4822
    @jencitytv4822 5 років тому

    I love your classes. The vibe, the challenge, your reassuring voice, and the quote. Very healing and I definitely break a sweat. Thank you for your service. Hi doggies!!!!!!!!!

  • @neilr11
    @neilr11 5 років тому +1

    Leslie is the best, thank you for what you do to make the world a better place, Glowing!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I love the Glow! Thank you sooooooo much! 🙏💗🥰

  • @zombiejuliette
    @zombiejuliette 5 років тому

    AMAZING doesn't do it justice. I feel like I completely restarted my day after this practice. Thank you & Namaste

  • @bazar_historias_peludas
    @bazar_historias_peludas 2 роки тому

    Love the lovely dog. Thanks for the class, I was a little tired, but now I feel with more energy :)

  • @maaikemolenaar7641
    @maaikemolenaar7641 5 років тому

    I'm positively glowing! Great practice and I even did bakasana (from the 'waiting for the train' pose, so a bit lower and steadier for me, but I did it!!!)! Glowing all day!! Thank you and Namaste!

  • @RosaGomez-mw3lj
    @RosaGomez-mw3lj 5 років тому +1

    Thank you Lesley. We are all glowing!

  • @sturkfeld
    @sturkfeld 5 років тому

    Practicing FIghtmaster Yoga is a BEAUTIFUL thing! Thank you Lesley & Duke.

  • @tigerlilly3727
    @tigerlilly3727 5 років тому

    I stopped my yoga practise for a while now, so good to be back. Always come back to you. Love it

  • @kelseyk5388
    @kelseyk5388 5 років тому

    Hiked up a mountain and then decided to do this flow all before 10 am and my legs are feeling it!! ✨ Thank you Lesley for the lovely challenge ♥️

  • @claireadams7844
    @claireadams7844 5 років тому +1

    This is a really special session, thank you so much. Hard to describe how much of a shift in energy I felt from this. Thank you. With love Claire x

  • @christopherbath4620
    @christopherbath4620 4 роки тому

    Loved the reverse twists, the bakasanas and the dog! Thank you Lesley!

  • @DtoZ
    @DtoZ 4 роки тому

    Must be my 3rd time doing this class. I loved seeing the dog every time, so adorable 😍

  • @virglee
    @virglee 5 років тому

    First yoga in 2020. So glad to practice again with you Lesley! Always my favourite yoga guru online 🥰

  • @michellemaberly9244
    @michellemaberly9244 3 роки тому

    My intention today is to detox my mind of negative thoughts towards my self and to just enjoy today

  • @patcimelgren
    @patcimelgren 4 роки тому

    This would have to be one of my most favourite classes. Ever. It really felt tailor made for my body. Thank you sincerely Lesley, you are amazing
    🙏♥️🧘‍♀️

  • @MeenalChaturvedi
    @MeenalChaturvedi 5 років тому

    Thank you for this lovely practice. Your soothing voice ensured I never gave up and gently guided me through the asanas. I genuinely feel a glow on my skin and chi flowing through my body. 🙏🏿

  • @morganhowry9423
    @morganhowry9423 4 роки тому +1

    Wasn’t expecting to sweat this much today! Thank you Lesley!

  • @bartgluyk
    @bartgluyk 5 років тому

    I'm glowing. Ready to start my day. Namaste!

  • @morganmortality
    @morganmortality 5 років тому

    Most certainly glowing now!

  • @jaysonpryde5929
    @jaysonpryde5929 6 місяців тому

    Thank you very much for the practice Leslie 👼🙏🙏🙏👼

  • @sophiagrewal3820
    @sophiagrewal3820 5 років тому

    That dog has made my day! So much joy and innocence... and so oblivious too 😂 Another great practice, thank you Lesley!

  • @chayasubramanyam2701
    @chayasubramanyam2701 5 років тому

    Thank you so much Leslie. Namaste.

  • @shaynakrasula836
    @shaynakrasula836 3 роки тому

    Thank you Lesley!!! And the little pupper made my day!! ☀️☀️☀️

  • @SCPlas
    @SCPlas 5 років тому +1

    Love. All of these practices you offer are so good. Thank you!

  • @marianna9395
    @marianna9395 5 років тому +1

    Too much of a good thing can be wonderful! Love it )) Thank you!

  • @norihutcherson
    @norihutcherson 5 років тому

    Glowing! Fantastic sequence! Love the dog 😘

  • @vickygelineau9451
    @vickygelineau9451 5 років тому

    Omg the dog!!! It was so cute!! Practising yoga with you Lesley always brighten my day, and this dog was a little extra! Thanks for keeping it in the video. That was hilarious ❤😍

  • @sturkfeld
    @sturkfeld 5 років тому +1

    I am glowing! Thank you for another great class Lesley!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Keep your beautiful glow shining, Angela! Thank you! 🥰😘

  • @saadiamalik9366
    @saadiamalik9366 5 років тому

    Thank you so much Leslie ❤️. I struggled and stumbled so many times but managed to finish.

  • @katarinalobbova4325
    @katarinalobbova4325 5 років тому +1

    I am definitely glowing after this practise:)))thanks Lesley

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Yay Katarína!! I wish I could see you! ☺️😘✨

  • @beecee7359
    @beecee7359 3 роки тому

    Thank you so much! This really helped my digestive system!

  • @fmach12
    @fmach12 5 років тому

    Thank you. I am really enjoying the flow of your class.

  •  5 років тому

    Thank you sooo much for your practice!! love love xoxo

  • @pennyclark131
    @pennyclark131 5 років тому

    Thanks guys really enjoyed this one and Mae Wests quote really made me smile 😊💜🙏

  • @lihzbailey9625
    @lihzbailey9625 4 роки тому

    Another great one, thanks Lesley! & that dog😍😍😍

  • @hdadge
    @hdadge 5 років тому

    Beautiful practice thank you Lesley x Have a great day

  • @westof280
    @westof280 5 років тому +12

    Whew! Doesn't have to be HIIT to break a sweat and get the heart rate up! That was fun.

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      I know, right?!? I’m so glad you enjoyed it! Always a plus to get the heart rate up! ☺️🙏

    • @rachelemcadam
      @rachelemcadam 5 років тому

      I agree! 😰 Just did this one and wow! What a workout! Hahaha maybe I'm just out of shape? 😂

  • @brynnsugarman3182
    @brynnsugarman3182 4 роки тому

    Wonderful yoga, and the doggy at the beginning made me smile! Wants to do some downward dog...

  • @dsunwright
    @dsunwright 5 років тому

    Great class, thanks Leslie! That request for a belly rub was too much. Love.

  • @magicpracticum2595
    @magicpracticum2595 4 роки тому

    Love this class! I guess it will be my one of my favourites! Thank you!

  • @lisawells9520
    @lisawells9520 5 років тому

    I am glowing now!

  • @joylovebliss
    @joylovebliss 5 років тому +3

    Yay, felt great with this heating and energizing practice!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Awesome!! Thank you, as always joylovebliss 🙏😘💖

  • @solarwind1985
    @solarwind1985 5 років тому +1

    This was a fun practice for sure! Awesome job Lesley! Always look forward to the Monday yoga!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you sweet solarwind1985!! I always look forward to your lovely comments 😘🙏

  • @loubruno797
    @loubruno797 5 років тому +1

    One of your best. This workout moves the bad stuff out of you.

  • @denisemille5766
    @denisemille5766 5 років тому

    Thank you Lesley! I give you a glowing recommendation to all! 😘

  • @falcobuzz
    @falcobuzz 5 років тому

    Merry Christmas Lesley! This practice was my gift to myself 😄

  • @mariskajones4885
    @mariskajones4885 5 років тому

    Thank you for a wonderful practice.

  • @cabananabana
    @cabananabana 5 років тому

    amazing practice, there's everytihng I love, twists and balancing poses

  • @patcimelgren
    @patcimelgren 5 років тому

    Awesome. I am drenched with sweat. Thank you 🙏😍

  • @maitesaintsurin3456
    @maitesaintsurin3456 5 років тому

    You should’ve warned us you had a friend join you in this session!!! I have the giggles and can’t get back. Lol, I loved the cameo

  • @ginelaszalai770
    @ginelaszalai770 5 років тому +1

    Thank you Lesley! 🤗
    I am glowing! 🙂

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Yes!! Glow on gorgeous Ginela! ☺️🙏🥰

  • @irina_freedom
    @irina_freedom 4 роки тому

    Thank you! I enjoyed the practice:)

  • @rupshadas3959
    @rupshadas3959 5 років тому +1

    Thanks, Lesley. That was fun. ❤️

  • @tinytina2098
    @tinytina2098 5 років тому +1

    Second time yoga today. I love your videos!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I love to double dip with yoga too!! Thank you Tiny Tina! 🥰✨

  • @clairekeddy9591
    @clairekeddy9591 5 років тому

    Absolutely loved this practice!

  • @JillBairdYogaFit
    @JillBairdYogaFit 5 років тому

    Ahhhh. Such a thorough practice. Thank you!

  • @madelinecruz3610
    @madelinecruz3610 4 роки тому

    Excellent workout!!! thank you

  • @darbyrosengren
    @darbyrosengren 2 роки тому

    Great for digestion, I assert!

  • @sana-pl9qm
    @sana-pl9qm 5 років тому +1

    Every Monday i just wait for your video...I'm sooo excited to do it...My next beautiful practice😍..Today I did your 30 min vinyasa flow..It gave me a lots of energy.. Thank you mam for supporting..💜🌹🙏❤️💐

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Thank you lovely Tithi!!! I always love to read your loving comments! Enjoy your beautiful day. 🥰😘✨

  • @Jade_Knights
    @Jade_Knights 3 роки тому

    Lovely short practise ❤️

  • @JennyPenny123456789
    @JennyPenny123456789 5 років тому

    Absolutely wonderful! I recently found your channel, and I love your videos and routines! 💜 Thank you so much 😘🧘‍♀️🙏

  • @FernandaGutz22
    @FernandaGutz22 5 років тому

    Lovely flow thank you so much!!! You are WONDERFUL 🎄💕🎉HAPPY holidays!!

  • @ramya188
    @ramya188 5 років тому

    That was a lovely class Lesley! Thank you so much. Best way to start my day. ☺️

  • @sofiamoreirafernandes6203
    @sofiamoreirafernandes6203 5 років тому

    Loved this workout!!! thank you Lesley

  • @leefox5000
    @leefox5000 5 років тому

    Another great session! I look forward to your videos!💕

  • @jphillip7948
    @jphillip7948 5 років тому

    Yayyy there’s bakasana, my favorite pose to practice... thank you so much Lesley!!!! 🥰❤️

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Awesome!!! Yes, bakasana is fun! I’m so glad you liked it!! 🥰🙏

  • @milotagordosova9923
    @milotagordosova9923 5 років тому

    This is a great class for festive season. Thank you Lesley and Merry Christmas 🎄💖

  • @darlenedengler7755
    @darlenedengler7755 5 років тому +1

    I am glowing!!!!!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      That’s wonderful lovely Darlene!!! ✨☺️💕

  • @Acceleratorsessions
    @Acceleratorsessions 5 років тому +1

    Thank you loved it

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you so much sweet Catrin! 👏😘💗

  • @malakbaguthian688
    @malakbaguthian688 5 років тому

    Thank u Namaste'e 👌🏻

  • @claireroussy4750
    @claireroussy4750 5 років тому

    Thank you :)

  • @VEBAQUEEN
    @VEBAQUEEN 5 років тому +1

    Loved this workout thank u Lesley and excitable yoga dog 🥰 do u know roughly when ur having ur retreats next year or when u will know? Two years in a row iv not managed to go due to other commitments ☹️ I’m determined to get in 2020 xxx

  • @susanmartin5164
    @susanmartin5164 5 років тому

    I'm glowing after this 😅🙏

  •  3 роки тому +3

    #rememberingLesley

  • @TheLOreal
    @TheLOreal 5 років тому

    The dog was the best!! 😂🥰

  • @michaelabaumann8068
    @michaelabaumann8068 5 років тому +1

    I'm glowing ❤😍🤩

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Awesome Michaela!! Share your beautiful glow with everyone you meet today! ✨☺️💕

  • @angiesrecipes
    @angiesrecipes 5 років тому +1

    I have to save this for next time because I NEED to do some lower back stretch...ouch it hurts after those damn Deadlifts...

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Oh no! I’m sorry Angie. Yes, take care of yourself and be careful, my sweet friend. 💗💕

  • @marinelan1011
    @marinelan1011 4 роки тому

    I love that dog :)

  • @suzansadie8185
    @suzansadie8185 5 років тому

    Lovely, Lesley. I couldn't always see which side U were moving with the legs ( and it seemed to me that your instructions conflicted once with your body moves. I may have been mistaken. Maybe sometimes wearing black doesn't help the viewer to decipher the leg moves. Otherwise wonderful *x

  • @KristinBerkery
    @KristinBerkery 5 років тому

    Love the silly Basset hound!! :D

  • @Duke.Fightmaster
    @Duke.Fightmaster 5 років тому

    I have the glow. Thank you wife.

  • @biancasmith-benedict7401
    @biancasmith-benedict7401 5 років тому

    I am glowing

  • @ccytpb2009
    @ccytpb2009 5 років тому +4

    Nice practice today ,warmed up by that "impromptu " furry friendly star asking for a belly rub or was it a detox rub?

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Lol!!! I think it was a belly rub, but maybe the detox vibe was calling. Thank you sweet Ana! 🥰✨

  • @steffigauribosch5100
    @steffigauribosch5100 5 років тому

    i am glowing:)

  • @YogaMira
    @YogaMira 5 років тому

    Красота!

  • @soumyakm5054
    @soumyakm5054 5 років тому

    🙏

  • @evolutionofathena
    @evolutionofathena Рік тому

    miss you so much..

  • @sonyarykiel5716
    @sonyarykiel5716 4 роки тому

    ❤️